Melatonin TR 3 MG | GNC

Natrol® Melatonin TR 3 MG


Item # 220258


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Size: 100 Tablets

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Product Information


Natrol® Melatonin 3mg Time Release is 100% vegtarian and offers a biphasic delivery system which releases melatonin quickly to help you fall asleep fast and then steadily to help you stay asleep all night. Melatonin helps establish normal sleep patterns to promote a more restful, relaxing sleep and better overall health. The hody naturally produces melatonin and Vitamin B6 is essential for melatonin production.

Label (click image to enlarge)


Take 1 tablet 20 minutes before bedtime.


You may experience some residual drowsiness. If you are under medical supervision or using any tranquilizers or sedatives, seek the advice of your helathcare professional prior to using. Consult your physician before using if you have an autoimmune condition or depressive disorder or are pregnant or lactating. Not for use by children under 12 years of age. Do not take when operating machinery or driving a vehicle.

Other Ingredients

Cellulose, Dibasic Calcium Phosphate, Calcium Phosphate, Hypromellose, Silica, Stearic Acid, Magnesium Stearate, Methylcellulose, Glycerin


Store in a cool, dry place.
Manufactured by NATROL, Inc. Chatsworth, CA 91311

Nutrition Facts

Serving Size  1 Tablet(s)
Servings Per Container  100

Amount Per Serving     % DV

Vitamin B-6 (from Pyridoxine Hydrochloride)  10 mg   **
Melatonin  3 mg   **

** Daily Value (DV) not established.


5.0 / 5.0
3 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
Can't live without it!
I used to get so frustrated by my inability to sleep through the night. I usually don't have a problem falling asleep but staying asleep was impossible. Someone told me about melatonin so I tried it. What a difference! I rarely ever have a problem since I started taking these. A couple of nights I actually thought maybe I didn't need it anymore, so I decided not to take it. Well, I was wrong! I can't sleep without it. It definitely works and I don't feel any after effects in the morning.
June 8, 2012
Great Sleep Aid in Stressful Environment
Great sleep aid in stressful environments. No morning grogginess. Helps you get to sleep on time without feeling sleepy the next morning. Take 1 hour before you want to be asleep.
August 1, 2011
Good product
I've had severe sleep disorders for years. Insomnia, apnea. I've been taking this product for a few months. I checked to find out about any side effects and found some possibles, like headaches upon waking, sluggish throughout the day. I have on occasion had headaches when I wake up, but I've had these for years with sleep disorders. And I have far fewer of them since taking melatonin.

The product doesn't knock me out, I take it the same time every night even if I don't get to bed on time. I sleep much better and throughout the night. I still wake up sometimes at night, but readily fall back to sleep. I am much more awake upon rising, and not nearly as tired throughout the day. (I used to fall asleep during the day, every day.)

I've even actually quit using it for a while to make sure there were no withdrawal symptoms and have not noticed any.

One thing I have noticed since taking this, is I have very vivid dreams and actually remember most. Not sure if this is the product or not, I suspect it is. But it's nice to dream. Before, it was always nightmares (because of low oxygen, etc.).

Another thing I was concerned with was depression - I've suffered from it with sleep disorders. I have not had a problem. I also take several other vitamins, and that may have helped too.

It hasn't completely 'cured' sleep disorders, but it has definitely improved my sleep. And I like the fact that this is all natural with no animal products.
May 1, 2011