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4 Dimension™ 100% Whey Protein Whey Phase™ - Strawberry - 4 DIMENSION NUTRITION - GNC Zoom
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4 Dimension™ 100% Whey Protein Whey Phase™ - Strawberry

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Description
WHEY PHASE™ Multi-Phase Amino Acid Delivery represents a revolution in scientific performance enhancement. WHEY PHASE™ provides 100% Whey Protein with each whey protein using Cross-Flow Micro-Filtration technology.*

Whey Phase ™: Incredible Tasting Workout Recovery Powerhouse

MULTI-PHASE AMINO ACID MATRIX™
Whey Proteins within the multi-phase amino acid matrix (MPAAM™) give you the fast-acting muscle-building protein you need to build massive muscles fast! Whey Phase™ is fortified with creatine. Essential BCAAs and muscle-building free-form L-Glutamine to fuel your muscles and elevate your training to a whole new level.*

PRO-ENERGY CARB MATRIX™
Essential carbohydrates in the Pro-Energy Carb Matrix™ give you the post-workout Glycogen replenishment your muscles demand. Solubized fiber complexes provide another dimension of performance to the MPAAM™ Multi-Phase Amino Acid delivery, truly effective protein delivery and retention structured in a way your body can actually use. No waste, no digestion issues, nothing but pure whey and pure protein absorption to fuel your muscle gains.*

FUNCTIONAL LEAN LIPID COMPLEX™
The Functional Lean Lipid Complex™ provides a new dimension in EFA (Essential Fatty Acid) Muscle Fuel. Any Pro Bodybuilders knows that functional essential fatty acids are essential fatty acids are essential to building deep chiseled muscle that gets you noticed. Whey Phase™ provides functional lipids that can be used directly by the body as fuel and help your muscles grow.*

Whey Phase™ has truly set the bar at the highest level. No other Whey Protein Matrix even comes close to providing the complete whole performance solution of Whey Phase™. To make your training even better Whey Phase™ gives you a creamy, rich, out-of-this-world taste that will make you think you just asked for seconds at the dessert buffet.*

4 Dimension™ Whey Protein is formulated based on the most cutting-edge sport Nutrition science. This Multi Protein Matrix allows for a sustained protein absorption by the body, maximizing muscle growth and accelerating muscle recovery. Our anabolic agents ensure this product delivers outstanding performance that can be noticed in days. Flavored in conjunction with some of North America's leading flavor houses to achieve the consistency and taste of a milk shake, there is no better tasting protein on the market. Try 4 Dimension™ Whey Protein and you will never want another protein again. Grow muscle the way the Pros do!*

As a sports nutrition product Whey Phase™ is manufactured under rigorous and stringent certications known worldwide. Our production facility is EU (European Union), cGMP, HACCP and NHP certied as well as being licensed by the CFIA. 4DN™ has taken the time, effort and energy necessary to ensure that every product bearing the 4DN™ name is produced in accordance with these protocols. The result; Whey Phase™ is a truly superior product that meets or exceeds the strictest standards in the world.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

Take 1 to 2 scoops of WHEY PHASE (depending on your protein requirements) with 4 oz (125 ml) to 6 oz (175 ml) of water. For additional thickness or flavor, you can mix with milk. Increase or decrease the amount of liquid to suit your desired level of thickness and taste. take 1 to 2 times daily depending on your personal protein requirements. WHEY PHASE is ideal for use immediately Post-Workout, first thing in the morning or anytime you want a significant increase in your level of high quality protein intake.

Serving Size 1 Scoop
Servings Per Container 65
Amount Per Serving % DV
Calories from Fat 15.00
Saturated Fat 0.50 g 3%
Cholesterol 40.00 mg 13%
Potassium 200.00 mg 6%
Dietary Fiber 1.00 g 4%
Protein 24.00 g 48%
Calories 150.00
Calcium 150.00 mg 15%
Sodium 120.00 mg 5%
Total Fat 2.00 g 3%
Total Carbohydrates 8.00 g 3%
Sugars 2.00 g
PHASE 1: MPAAM™ (Multi-Phase™ Amino Acid Matrix) Cros-Flow Micro-Filtration Technology: 0.00 **
 Whey Protein Concentrate (80% Yield) Whey Protein Isolate (90% Yield) WPI97 Hydrolyzed Whey (97% Yield)) Creatine Monohydrate **
 BCAAs (L-Leucine L-Valine L-Isoleucine) L-Glutamine **
PHASE 1: MPAAM™ (Multi-Phase™ Amino Acid Matrix) Cros-Flow Micro-Filtration Technology: 0.00 **
 Whey Protein Concentrate (80% Yield) Whey Protein Isolate (90% Yield) WPI97 Hydrolyzed Whey (97% Yield)) Creatine Monohydrate **
 BCAAs (L-Leucine L-Valine L-Isoleucine) L-Glutamine **
PHASE 2: Pro-Energy Carb Matrix™ 0.00 **
 Maltodextrin Guar Gum Xanthan Cellulose Gum Lactase **
PHASE 2: Pro-Energy Carb Matrix™ 0.00 **
 Maltodextrin Guar Gum Xanthan Cellulose Gum Lactase **
PHASE 3: Functional Lean Matrix™ 0.00 **
 Sunflower Oil CLA (Conjugated Linoleic Acid) Flax Seed Oil Powder **
PHASE 3: Functional Lean Matrix™ 0.00 **
 Sunflower Oil CLA (Conjugated Linoleic Acid) Flax Seed Oil Powder **
** Daily Value (DV) not established

Other Ingredients: Mono and Di-Glycerides, Mono and Di-Glycerides, Natural and Artificial Flavor, Natural and Artificial Flavor, Acesulfame Potassium, Acesulfame Potassium, Sucralose, Sucralose, FD&C Red 40, FD&C Red 40

Warning: KEEP OUT OF REACH OF CHILDREN. Store at 15° to 30°C (59-86°F). Protect from heat, light and moisture. Do not purchase if seal is broken. Consult your healthcare professional before using this or any other dietary supplement.

Contains Milk. Made in a plant that also processes egg, soy, peanut, tree nuts, fish, crustaceans/shellfish, and wheat products.

Manufactured For: 4 Dimension Nutrition: 56 Arbor Street, Suite 304-B, Hartford, CT USA 06106

Health Notes

Whey Protein

Whey Protein
This nutrient has been used in connection with the following health goals
  • Reliable and relatively consistent scientific data showing a substantial health benefit.
  • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
  • For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

This supplement has been used in connection with the following health conditions:

Athletic Performance
Dose: 20 grams daily up to 1.2 grams of per 2.2 of pounds body weight per day
Animal studies suggest that whey protein can increase gains in lean body mass resulting from exercise. One study found that people taking whey protein improved their performance on a test of short-term intense cycling exercise.(more)
Immune Function
Dose: Refer to label instructions
Whey protein appears to improve some aspects of immune function. One trial showed that whey protein increased blood glutathione levels in a group of HIV-infected people.(more)
HIV and AIDS Support
Dose: Refer to label instructions
Whey protein is rich in the amino acid cysteine, which the body uses to make glutathione, an important antioxidant. Supplementing with it may improve immune function.(more)
Osteoporosis
Dose: Refer to label instructions
Some whey proteins may reduce bone loss. Milk basic protein (MBP) is a mixture of some of the proteins found in whey protein and has been shown to promote bone density(more)
Obesity
Dose: Refer to label instructions
Whey protein may aid weight loss due to its appetite-suppressing effect.(more)
Athletic Performance
Dose: 20 grams daily up to 1.2 grams of per 2.2 of pounds body weight per day

Animal studies suggest that whey protein can increase gains in lean body mass resulting from exercise.1 A controlled trial found that six weeks of strength training while taking 1.2 grams of whey protein per 2.2 of pounds body weight per day resulted in greater gains in lean body mass, but improved only one out of four strength tests.2 Another controlled study found that people taking 20 grams per day of whey protein for three months performed better on a test of short-term intense cycling exercise than people taking a similar amount of milk protein (casein).3 However, a double-blind trial found that men taking 1.5 grams per 2.2 lbs of body weight per day of predigested whey protein for 12 weeks along with a strength training exercise program gained only half as much lean body mass and had significantly smaller increases in strength compared with men using a similar amount of predigested casein along with strength training.4 A controlled study of HIV-infected women found that adding whey protein to strength training exercise was no more effective than exercise alone for increasing strength or improving body composition.5

References

1. Bouthegourd JC, Roseau SM, Makarios-Lahham L, et al. A preexercise alpha-lactalbumin-enriched whey protein meal preserves lipid oxidation and decreases adiposity in rats. Am J Physiol Endocrinol Metab 2002;283:E565-72.

2. Burke DG, Chilibeck PD, Davidson KS, et al. The effect of whey protein supplementation with and without creatine monohydrate combined with resistance training on lean tissue mass and muscle strength. Int J Sport Nutr Exerc Metab 2001;11:349-64.

3. Lands LC, Grey VL, Smountas AA. Effect of supplementation with a cysteine donor on muscular performance. J Appl Physiol 1999;87:1381-5.

4. Demling RH, DeSanti L. Effect of a hypocaloric diet, increased protein intake and resistance training on lean mass gains and fat mass loss in overweight police officers. Ann Nutr Metab 2000;44:21-9.

5. Agin D, Gallagher D, Wang J, et al. Effects of whey protein and resistance exercise on body cell mass, muscle strength, and quality of life in women with HIV. AIDS 2001;15:2431-40.

Immune Function
Dose: Refer to label instructions

A double-blind trial showed that 45 grams per day of whey protein increased blood glutathione levels in a group of HIV-infected people.1 Test tube2, 3 and animal4 studies suggest that whey protein may improve some aspects of immune function.

References

1. Micke P, Beeh KM, Buhl R. Effects of long-term supplementation with whey proteins on plasma glutathione levels of HIV-infected patients. Eur J Nutr 2002;41:12-8.

2. Wong KF, Middleton N, Montgomery M, et al. Immunostimulation of murine spleen cells by materials associated with bovine milk protein fractions. J Dairy Sci 1998;81:1825-32.

3. Cross ML, Gill HS. Modulation of immune function by a modified bovine whey protein concentrate. Immunol Cell Biol 1999;77:345-50.

4. Minehira K, Inoue S, Nonaka M, et al. Effects of dietary protein type on oxidized cholesterol-induced alteration in age-related modulation of lipid metabolism and indices of immune function in rats. Biochim Biophys Acta 2000;1483:141-53.

HIV and AIDS Support
Dose: Refer to label instructions

Whey protein is rich in the amino acid cysteine, which the body uses to make glutathione, an important antioxidant. A double-blind trial showed that 45 grams per day of whey protein increased blood glutathione levels in a group of HIV-infected people.1 Test tube2 and animal3 studies suggest that whey protein may improve some aspects of immune function.

References

1. Micke P, Beeh KM, Buhl R. Effects of long-term supplementation with whey proteins on plasma glutathione levels of HIV-infected patients. Eur J Nutr 2002;41:12-8.

2. Wong KF, Middleton N, Montgomery M, et al. Immunostimulation of murine spleen cells by materials associated with bovine milk protein fractions. J Dairy Sci 1998;81:1825-32.

3. Minehira K, Inoue S, Nonaka M, et al. Effects of dietary protein type on oxidized cholesterol-induced alteration in age-related modulation of lipid metabolism and indices of immune function in rats. Biochim Biophys Acta 2000;1483:141-53.

Osteoporosis
Dose: Refer to label instructions

Some whey proteins may reduce bone loss.1 Milk basic protein (MBP) is a mixture of some of the proteins found in whey protein. A preliminary trial found that 300 mg per day of MBP improved blood measures of bone metabolism in men, suggesting more bone formation was occurring than bone loss.2 A double-blind trial found that women taking 40 mg per day of MBP for six months had greater gains in bone density compared with those taking a placebo.3 No osteoporosis-related research has been done using complete whey protein mixtures.

References

1. Toba Y, Takada Y, Yamamura J, et al. Milk basic protein: a novel protective function of milk against osteoporosis. Bone 2000;27:403-8.

2. Toba Y, Takada Y, Matsuoka Y, et al. Milk basic protein promotes bone formation and suppresses bone resorption in healthy adult men. Biosci Biotechnol Biochem 2001;65:1353-7.

3. Aoe S, Toba Y, Yamamura J, et al. Controlled trial of the effects of milk basic protein (MBP) supplementation on bone metabolism in healthy adult women. Biosci Biotechnol Biochem 2001;65:913-8.

Obesity
Dose: Refer to label instructions

Whey protein may aid weight loss due to its effect on appetite. In a preliminary study, people were given 48 grams of either whey protein or milk protein (casein). Whey consumption resulted in more hunger satisfaction and reduced the amount of food eaten 90 minutes later compared with casein consumption.1 However, a double-blind study found that men taking 1.5 grams per 2.2 lbs body weight per day of whey protein for 12 weeks along with a low-calorie diet and a strength training exercise program lost the same amount of weight and body fat as did a control group that followed a similar program, but took a casein supplement instead of whey protein.2

References

1. Hall WL, Millward DJ, Long SJ, Morgan LM. Casein and whey exert different effects on plasma amino acid profiles, gastrointestinal hormone secretion and appetite. Br J Nutr 2003;89:239-48.

2. Demling RH, DeSanti L. Effect of a hypocaloric diet, increased protein intake and resistance training on lean mass gains and fat mass loss in overweight police officers. Ann Nutr Metab 2000;44:21-9.

Whey protein is a mixture of some of the proteins naturally found in milk. The major proteins found in whey protein include beta-lactoglobulin and alpha-lactalbumin. Whey protein has one of the highest protein digestibility-corrected amino acid scores (PDCAAS; a measure of protein bioavailability) and is more rapidly digested than other proteins, such as casein (another milk protein). 1

Copyright 2014 Aisle7. All rights reserved. Aisle7.com

The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.

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