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AbCuts™ SmartBar with CLA
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AbCuts™ SmartBar with CLA4 bars
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We hear a lot about what's stopping people. At Ab Cuts we believe in the power of the present. It means we have our priorities, and health comes first. We're here to help. It's time to put away the excuses and Do More. Now.WEIGHT LOSS SUPPORT*
- GLUTEN FREE!
- EXCELLENT SOURCE OF FIBER
- GOOD SOURCE OF PROTEIN
Conjugated Linoleic Acid is a naturally occurring fatty acid that effectively reduces body fat and increases lean muscle mass. When combined with a healthy diet and exercise program, CLA could help support healthy weight management.*
- Supplement Facts
Serving Size 1 bar Servings Per Container 4 Amount Per Serving % DV Calories from Fat 45.00 Trans Fat 0.00 g Cholesterol 0.00 mg 0% Sodium 220.00 mg 9% Total Carbohydrate 22.00 g 7% Dietary Fiber 7.00 g 28% Sugar Alcohol 4.00 g Protein 9.00 g 18% Calories 150.00 Total Fat 5.00 g 8% Saturated Fat 3.00 g 15% Sugars 6.00 g Vitamin A 0.00 0% Vitamin C 0.00 0% Calcium 0.00 2% Iron 0.00 10% ** Daily Value (DV) not established † Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:
Calories: 2000 2500 Total Fat Less than 65 g 80 g Sat. Fat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2400 mg 2400 mg Total Carbohydrate 300 g 375 g Dietary Fiber 25 g 30 g Calories per gram:
Fat 9• Carbohydrate 4•Protein 4
- Health Notes
Conjugated Linoleic Acid for Weight ControlConjugated Linoleic Acid
Why Do Dieters Use It?*
Some dieters say that CLA helps decrease appetite.
What Do the Advocates Say?*
Research suggests that conjugated linoleic acid (CLA) may help to reduce body fat and increase muscle. The research supporting CLA's ability to help reduce body fat is good, but more is needed. There are at least seven human studies (two are double-blind and the others are controlled) showing significant reduction of abdominal obesity and body fat mass in overweight and moderately obese people. However, since most of the studies involved a small number of participants and were short in duration, larger double-blind studies are needed to further document the benefits and mechanisms of action.
Although CLA promotes weight loss, which is good for heart health, it is important to moniter cholesterol levels as it may reduce HDL ("good") cholesterol.
How Much Is Usually Taken by Dieters?
A double-blind trial found that exercising individuals taking 1,800 mg per day of CLA lost more body fat after 12 weeks than a similar group taking a placebo.1 However, two other studies found that amounts of CLA from 0.7 to 3.0 grams per day did not affect body composition.2, 3 Most double-blind trials have found that larger amounts of CLA, 3.4 to 4.2 grams per day, does reduce body fat;4, 5, 6 however, one double-blind study of experienced strength-training athletes reported no effect of 6 grams per day of CLA on body fat, muscle mass, or strength improvement.7*Dieters and weight-management advocates may claim benefits for this supplement based on their personal or professional experience. These are individual opinions and testimonials that may or may not be supported by controlled clinical studies or published scientific articles.
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The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.
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