To flush & irrigate, tilt head to the side over sink or use in shower. Insert nozzle into one nostril depressing as a gentle mist fills sinus passages and flows out nostrils. Repeat in other nostril.
To moisturize, insert nozzle into each nostril and press as moisture is restored to dry nasal passages. USE AS OFTEN AS NEEDED (NON-HABIT FORMING, NON-ADDICTING).
Other Ingredients: Purified Water, 0.9% sodium chloride
Manufactured for Church & Dwight Co., Inc. Princeton, NJ 08543-5297 ©2010 Church & Dwight Co., Inc.