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Atkins™ Blueberry Greek Yogurt Bar

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5 bars

Item #331031 See Product Details

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Description
Deliciously Satisfying!
Atkins NEW Blueberry Greek Yogurt Bars are made with real roasted almonds and sweet blueberries drizzled with the creamy taste of Greek yogurt.

Each bar is packed with protein and fiber to keep you satisfied when you don't have time to stop for a meal.

Atkins Net Carb Count
assists you in tracking carbs that impact blood sugar. Fiber, sugar alcohols should be subtracted from the total carbs since they minimally impact blood sugar.
Supplement Facts
Nutrition Facts
Serving Size 1 bar
Servings Per Container 5
Amount Per Serving % DV
Fat Calories 110.00
Calories 240.00
Total Fat 12.00 g 18%
Saturated Fat 6.00 g 30%
Trans Fat 0.00 g
Cholesterol 0.00 mg 0%
Sodium 220.00 mg 9%
Total Carbohydrate 22.00 g 7%
Dietary Fiber 10.00 g 40%
Potassium 190.00 mg 5%
Sugars 1.00 g
Sugar Alcohols 10.00 g
Protein 19.00 g 38%
Vitamin A 0.00 20%
Vitamin C 0.00 20%
Calcium 0.00 20%
Iron 0.00 10%
Natural Vitamin E 0.00 15%
Vitamin K 0.00 15%
Thiamin 0.00 15%
Riboflavin 0.00 15%
Niacin 0.00 15%
Vitamin B6 0.00 15%
Folate 0.00 15%
Vitamin B12 0.00 15%
Biotin 0.00 15%
Pantothenic Acid 0.00 0%
Phosphorus 0.00 10%
Magnesium 0.00 8%
Zinc 0.00 15%
** Daily Value (DV) not established
† Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:
  Calories: 2000 2500
Total Fat Less than 65 g 80 g
  Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2400 mg 2400 mg
Total Carbohydrate   300 g 375 g
  Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

Warning: Contains soy, milk and peanuts.This product is manufactured in a facility that uses peanuts, other nuts and seeds.

DISTRIBUTED EXCLUSIVELY BY: Atkins Nutritionals, Inc., Denver, CO 80202

Health Notes

Blueberry

Blueberry
This nutrient has been used in connection with the following health goals
  • Reliable and relatively consistent scientific data showing a substantial health benefit.
  • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
  • For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

This supplement has been used in connection with the following health conditions:

Common Cold and Sore Throat
Dose: Refer to label instructions
Blueberry leaves contain astringent tannins that are helpful for soothing sore throats.(more)
Urinary Tract Infection
Dose: Refer to label instructions
Blueberry may help prevent and treat UTIs by keeping bacteria from attaching to the lining of the urinary tract.(more)
Diarrhea
Dose: Refer to label instructions
Blueberry is an astringent herb traditionally used to treat diarrhea.(more)
Common Cold and Sore Throat
Dose: Refer to label instructions

Red raspberry, blackberry, and blueberry leaves contain astringent tannins that are helpful for soothing sore throats.1Sage tea may be gargled to soothe a sore throat. All of these remedies are used traditionally, but they are currently not supported by modern research.

References

1. Schilcher H. Phytotherapy in Paediatrics. Stuttgart, Germany: Medpharm Scientific Publishers, 1997, 126-7.

Urinary Tract Infection
Dose: Refer to label instructions

Blueberry contains similar constituents as cranberry, and might also prevent bacteria from attaching to the lining of the urinary bladder.1 However, studies have not yet been done to determine if blueberry can help prevent bladder infections.

Asparagus (Asparagus officinalis), birch (Betula spp.), couch grass (Agropyron repens), goldenrod (Solidago virgaurea),horsetail, Java tea (Orthosiphon stamineus), lovage (Levisticum officinale), parsley (Petroselinum crispum), spiny restharrow (Ononis spinosa), and nettle are approved in Germany as part of the therapy of people with UTIs. These herbs appear to work by increasing urinary volume and supposedly helping to flush bacteria out of the urinary tract.2Juniper is used in a similar fashion by many doctors. Generally, these plants are taken as tea.

References

1. Ofek I, Goldhar J, Zafriri D, et al. Anti-Escherichia coli adhesin activity of cranberry and blueberry juices. New Engl J Med 1991;324:1599 [letter].

2. Blumenthal M, Busse WR, Goldberg A, et al. (eds). The Complete German Commission E Monographs: Therapeutic Guide to Herbal Medicines. Austin: American Botanical Council and Boston: Integrative Medicine Communications, 1998, 428.

Diarrhea
Dose: Refer to label instructions

Astringent herbs traditionally used for diarrhea include blackberry leaves, blackberry root bark, blueberry leaves, and red raspberry leaves.1 Raspberry leaves are high in tannins and, like blackberry, may relieve acute diarrhea. A close cousin of the blueberry, bilberry, has been used traditionally in Germany for adults and children with diarrhea.2 Only dried berries or juice should be used-fresh berries may worsen diarrhea.

Cranesbill has been used by several of the indigenous tribes of North America to treat diarrhea. The tannins in cranesbill likely account for the anti-diarrheal activity3-although there has been little scientific research to clarify cranesbill's constituents and actions.

References

1. Tyler VE. Herbs of Choice: The Therapeutic Use of Phytomedicinals. New York: Pharmaceutical Products Press, 1994, 51-4.

2. Weiss RF. Herbal Medicine. Gothenburg, Sweden: Ab Arcanum and Beaconsfield, UK: Beaconsfield Publishers Ltd, 1988, 101-2.

3. Duke JA. CRC Handbook of Medicinal Plants. Boca Raton, FL: CRC Press, 1985, 209.

Parts Used & Where Grown

Blueberry is closely related to the European bilberry(Vaccinium myrtillus). Several species of blueberries exist-including V. pallidum and V. corymbosum-and grow throughout the United States. Blueberry leaves are the primary part of the plant used medicinally. However, the berries are occasionally used.

Copyright 2014 Aisle7. All rights reserved. Aisle7.com

The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.

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