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BPI SPORTS 1.M.R™ - Blue Raspberry

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4.9 oz(s)

Item #477072 See Product Details

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Description
ONE.MORE.REP

ULTRA CONCENTRATED PRE-WORKOUT POWDER

3X MORE POWERFUL

1MR™ Product Highlighs:
  • Energy
  • Strength
  • Pump
  • Focus
  • No Jitters! No Crash!

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

1MR™ is an extremely powerful workout tool that is to be consumed on workout days only.

Suggested Use: USE ON TRAINING DAYS ONLY. Take (1) serving (1 rounded scoop) approximately 15-30 minutes prior to training, blended into 6-8 ounces of cold water or beverage, or as suggested by a qualified healthcare practitioner.

Important Note(s): Do not exceed (1) serving (1 rounded scoop) per training day. Avoid eating food or drinking a protein shake within an hour after consuming 1MR™. To avoid sleeplessness, do not take within (4) hours of bedtime. Taking 1MR™ with food, or on a full stomach, may diminish its effects. Many individuals notice the initial energy, metal focus, and volumizing effects within just 5-15 minutes of ingestion, with a progressive increase every few minutes thereafter. Others may begin to notice initial signs within 30-45 minutes of ingestion.

Serving Size 1 Rounded Scoop
Servings Per Container 28
Amount Per Serving % DV
Calories 6.00
Total Carbohydrate 1.50 g 0%
Sugars 0.00 g
Thiamin (as Thiamin Disulfide) 1.00 mg 67%
Niacin (as Nicotinic Acid) 30.00 mg 150%
PRE-WORKOUT 1MR™ ENERGY and PUMP MATRIX (Proprietary) 3500.00 mg 0%
** Daily Value (DV) not established

Other Ingredients: Natural & Artificial Flavors, Citric Acid, Sucralose, Silica, Acesulfame-K, FD&C Blue No. 1

Warning: Not intended for use by persons under age 18. Do not exceed recommended dose. Do not take for more than 8 consecutive weeks. This product should not be taken by pregnant or lactating women. Get the consent of a licensed physician before using this product, especially if you are taking medication, have a medical condition, or thinking about becoming pregnant. Keep this product and all supplements out of the reach of children.

Caffeine Warning: The recommended serving of this product contains approximately as much caffeine as three cups of coffee. Do not consume caffeine or synephrine from other sources, including but not limited to coffee, tea, soda and other dietary supplements or medications containing phenylephrine or caffeine. Too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Discontinue use if you experience dizziness, severe headache, rapid heartbeat or shortness of breath.

Please read entire label before use.

Manufactured for and Distributed By: BPI Sports Hollywood, FL 33312

Health Notes

Red Raspberry

Red Raspberry
This nutrient has been used in connection with the following health goals
  • Reliable and relatively consistent scientific data showing a substantial health benefit.
  • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
  • For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

This supplement has been used in connection with the following health conditions:

Common Cold and Sore Throat
Dose: Refer to label instructions
Red raspberry leaves contain astringent tannins that are helpful for soothing sore throats.(more)
Pregnancy and Postpartum Support
Dose: Refer to label instructions
Rich in vitamins and minerals, red raspberry is traditionally used to strengthen and invigorate the uterus, increase milk flow, and restore the mother's system after childbirth.(more)
Pregnancy and Postpartum Support
Dose: Refer to label instructions
Rich in vitamins and minerals, red raspberry is traditionally used to strengthen and invigorate the uterus, increase milk flow, and restore the mother's system after childbirth.(more)
Diarrhea
Dose: Refer to label instructions
Red raspberry is an astringent herb traditionally used for diarrhea. Raspberry leaves are high in tannins and may relieve acute diarrhea.(more)
Common Cold and Sore Throat
Dose: Refer to label instructions

Red raspberry, blackberry, and blueberry leaves contain astringent tannins that are helpful for soothing sore throats.1Sage tea may be gargled to soothe a sore throat. All of these remedies are used traditionally, but they are currently not supported by modern research.

References

1. Schilcher H. Phytotherapy in Paediatrics. Stuttgart, Germany: Medpharm Scientific Publishers, 1997, 126-7.

Pregnancy and Postpartum Support
Dose: Refer to label instructions

Many tonic herbs, which are believed to strengthen or invigorate organ systems or the entire body, can be taken safely every day during pregnancy. Examples include dandelion leaf and root, red raspberry leaf, and nettle. Dandelion leaf and root are rich sources of vitamins and minerals, including beta-carotene, calcium, potassium, and iron. Dandelion leaf is mildly diuretic (promotes urine flow); it also stimulates bile flow and helps with the common digestive complaints of pregnancy. Dandelion root is traditionally used to strengthen and invigorate the liver.1

Red raspberry leaf is the most frequently mentioned traditional herbal tonic for general support of pregnancy and breast-feeding. Rich in vitamins and minerals (especially iron), it is traditionally used to strengthen and invigorate the uterus, increase milk flow, and restore the mother's system after childbirth.2

References

1. Gladstar R. Herbal Healing for Women. New York: Simon and Schuster, 1993, 176.

2. Gladstar R. Herbal Healing for Women. New York, Simon and Schuster, 1993, 177.

Pregnancy and Postpartum Support
Dose: Refer to label instructions

Many tonic herbs, which are believed to strengthen or invigorate organ systems or the entire body, can be taken safely every day during pregnancy. Examples include dandelion leaf and root, red raspberry leaf, and nettle. Dandelion leaf and root are rich sources of vitamins and minerals, including beta-carotene, calcium, potassium, and iron. Dandelion leaf is mildly diuretic (promotes urine flow); it also stimulates bile flow and helps with the common digestive complaints of pregnancy. Dandelion root is traditionally used to strengthen and invigorate the liver.1

Red raspberry leaf is the most frequently mentioned traditional herbal tonic for general support of pregnancy and breast-feeding. Rich in vitamins and minerals (especially iron), it is traditionally used to strengthen and invigorate the uterus, increase milk flow, and restore the mother's system after childbirth.2

References

1. Gladstar R. Herbal Healing for Women. New York: Simon and Schuster, 1993, 176.

2. Gladstar R. Herbal Healing for Women. New York, Simon and Schuster, 1993, 177.

Diarrhea
Dose: Refer to label instructions

Astringent herbs traditionally used for diarrhea include blackberry leaves, blackberry root bark, blueberry leaves, and red raspberry leaves.1 Raspberry leaves are high in tannins and, like blackberry, may relieve acute diarrhea. A close cousin of the blueberry, bilberry, has been used traditionally in Germany for adults and children with diarrhea.2 Only dried berries or juice should be used-fresh berries may worsen diarrhea.

Cranesbill has been used by several of the indigenous tribes of North America to treat diarrhea. The tannins in cranesbill likely account for the anti-diarrheal activity3-although there has been little scientific research to clarify cranesbill's constituents and actions.

References

1. Tyler VE. Herbs of Choice: The Therapeutic Use of Phytomedicinals. New York: Pharmaceutical Products Press, 1994, 51-4.

2. Weiss RF. Herbal Medicine. Gothenburg, Sweden: Ab Arcanum and Beaconsfield, UK: Beaconsfield Publishers Ltd, 1988, 101-2.

3. Duke JA. CRC Handbook of Medicinal Plants. Boca Raton, FL: CRC Press, 1985, 209.

Parts Used & Where Grown

Raspberry bushes are native to North America and are cultivated in Canada. Although most well known for its delicious berries, raspberry's leaves are used in medicine.

Copyright 2014 Aisle7. All rights reserved. Aisle7.com

The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.

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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
BPI SPORTS 1.M.R™ - Blue Raspberry
 
4.0

(based on 8 reviews)

63%

of respondents would recommend this to a friend.

Pros

  • Boosts energy (6)
  • Good value (4)
  • Tasty (4)
  • Builds muscle (3)

Cons

    Best Uses

    • Before workout (6)
      • Reviewer Profile:
      • Competitive athlete (3)
      • Gender:
      • Male (3)
      • How many supplements do you use on a daily basis?:
      • 1-2 supplements daily (3)
      • Which of the following is the most important to you?:
      • Quality (4)

    Reviewed by 8 customers

    Sort by

    Displaying reviews 1-8

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    1.0

    WEAK PRODUCT

    By cdsmith7

    from Little Rock, AR

    About Me Competitive Athlete

    See all my reviews

    Pros

    • Tastes Good

    Cons

    • Not Effective

    Best Uses

      Comments about BPI SPORTS 1.M.R™ - Blue Raspberry:

      This product is weak. I heard from a representative at my GNC that the ingredients were recently changed and now it is not an effective pre-workout. I used an entire jar and didn't get anywhere close to the same amount of energy or focus as C4. Next I think I will try Craze. 1MR, in my opinion, is a complete waste of money.

      • Gender:
      • Male
      • How many supplements do you use on a daily basis?:
      • 1-2 Supplements Daily
      • Which of the following is the most important to you?:
      • Price, Quality
       
      5.0

      Fantastic Energy

      By osufanRB4

      from Sebring,Ohio

      About Me Competitive Athlete

      See all my reviews

      Pros

      • Boosts Energy
      • Builds Muscle
      • Good Value
      • Small scoops
      • Tastes Good

      Cons

        Best Uses

        • Before Workout

        Comments about BPI SPORTS 1.M.R™ - Blue Raspberry:

        I love my 1MR. I've tried others but this is definitely the best. It may not be the tastiest but is pretty good. Has a boost without jitters. I did try others but came back to 1MR because it is the best.

        • Where did you hear about this product?:
        • Other
        • How many supplements do you use on a daily basis?:
        • 1-2 Supplements Daily
        • Which of the following is the most important to you?:
        • Quality

        (0 of 1 customers found this review helpful)

         
        5.0

        Perfect Pre-Workout Supplement

        By nateholly92

        from Pittsburg, KS

        About Me Week Warrior

        See all my reviews

        Pros

        • Boosts Energy
        • Good Value
        • Tasty

        Cons

          Best Uses

          • Before Workout

          Comments about BPI SPORTS 1.M.R™ - Blue Raspberry:

          I use this product before I workout. My workouts are at different times of the day, so whatever time I got to the gym, I take 1MR about 15-30 minutes beforehand. It gives me a lot of energy and focus. It actually motivates me when I feel lazy. This product is easy to take. Just mix one scoop in 6-8 ounces of cold water, drink and then wait for the product to take in effect. In my personal opinion, I haven't found any negative sides about it. Some people may not find it helpful, but it really depends on who you are. Everyones body has their own reaction. I would and have recommended this to people. Great product!

          • Gender:
          • Male
          • How many supplements do you use on a daily basis?:
          • 1-2 Supplements Daily
          • Which of the following is the most important to you?:
          • Quality
           
          2.0

          Tastes Awful!

          By rjfolger

          from West Bridgewater, MA

          See all my reviews

          Pros

            Cons

            • Not Effective
            • Tastes Bad

            Best Uses

              Comments about BPI SPORTS 1.M.R™ - Blue Raspberry:

              I bought this expecting a great taste and great results. I got neither. I've used other BPI products in the past and loved the taste and effectiveness. I won't be buying this again. I was disappointed with both.

              • Gender:
              • Male
              • How many supplements do you use on a daily basis?:
              • 3-5 Supplements Daily
              • Which of the following is the most important to you?:
              • Price, Quality

              (3 of 4 customers found this review helpful)

               
              4.0

              Needs Some More Testing Done

              By acroush2

              from Cullowhee, North Carolina

              About Me Competitive Athlete

              See all my reviews

              Verified Buyer

              Pros

              • Boosts Energy
              • Builds Muscle
              • Good Value
              • Very Cost Affordable

              Cons

              • Has Side Effects
              • Tastes Bad

              Best Uses

              • Before Workout

              Comments about BPI SPORTS 1.M.R™ - Blue Raspberry:

              OK ITS GREAT!
              However, I've started to see some side effects with this product. About the 4th day of using it things were going good and no sign of problems. On the 5th day where i did not take it I felt like I was getting constant migrains. The day after i was slugish, not even working out but just doing regular daily things, and i noticed this "withdrawl" was defenitly deep and worth noting. I was currently on Celluar C4 before this and this has a bigger withdrawl side effects than that. I would defeintly reccomend it if you were to work out on a daily basis but only take it maybe every other workout. It's very strong, like the bottle says its 3x as concentrated. However also note that the taste is terrible. Esspecially the "Blue Raspberry" flavor.

              ALSO*

              You do feel a huge crash the day after a work out. You feel like you need a hugh boost and it feels like thats effecting your energy drive. Its sort of withdrawing from heavy loads of caffenine and BA.

               
              5.0

              good pre-workout

              By yoloyolo23

              from New York, NY

              See all my reviews

              Pros

              • Boosts Energy
              • Builds Muscle
              • Good Value
              • Tasty

              Cons

                Best Uses

                • Before Workout
                • Only training days

                Comments about BPI SPORTS 1.M.R™ - Blue Raspberry:

                Great Focus and enegry levels, I was pumped for hours.

                 
                5.0

                1mr Blue Rasp.

                By ms.joannemonroe

                from Miami Fl

                See all my reviews

                Pros

                • Boosts Energy
                • Tasty

                Cons

                  Best Uses

                  • Before Workout

                  Comments about BPI SPORTS 1.M.R™ - Blue Raspberry:

                  Love this Flavor !

                   
                  5.0

                  1mr

                  By fidel.alcalde

                  from Miami Fl

                  See all my reviews

                  Pros

                  • Boosts Energy
                  • Tasty

                  Cons

                    Best Uses

                    • Before Workout

                    Comments about BPI SPORTS 1.M.R™ - Blue Raspberry:

                    Pumps me up . . Makes me want to go 10 rounds at the gym. Amazing product

                    Displaying reviews 1-8

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