BSN® True-Mass™ - Chocolate Milkshake - BSN - GNC Zoom

BSN® True-Mass™ - Chocolate Milkshake

BSN® True-Mass™ - Chocolate Milkshake
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BSN® True-Mass™ - Chocolate Milkshake

5.82 lb(s).

387318

Price: was $84.99 Now $62.99

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Description
FOR THE PUREST MASS GAINS™

True-Mass® Ingredient Highlights:
  • Multi-Functional Protein and Carbohydrate Matrix
  • BCAAs and other Essential and Non-Essential Amino Acids
  • Collegiate Protein/Carb Ratio Compliant


DESIGNED FOR: Any individual who needs a calorie and nutrient-dense alternative or addition to regular foods to assist with gaining muscle mass.

* True-Mass ® contains 20 grams of naturally occurring essential amino acids, of which 10 grams are branched chain amino acids.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
Mix 3 scoops with 16 oz. of cold water or any beverages of your choice. Drink 1 serving daily, or as needed to satisfy your protein or mass-gaining requirements. To increase your protein and calorie intake per serving and to achieve an amazing milkshake taste, use milk.
Serving Size   3 scoop(s)
Servings Per Container  18
Amount Per Serving   % DV
Calories from Fat    150.00    
Trans Fat    0.00 g    
Cholesterol    130.00   43% 
Sodium    300.00 mg   13% 
Potassium    700.00 mg   20% 
Total Carbohydrate    90.00 g   30% 
Dietary Fiber    6.00 g   24% 
Protein    46.00 g   92% 
Calories    700.00    
Total Fat    17.00 g   26% 
Saturated Fat    4.00 g   20% 
Sugars    18.00 g    
Vitamin A    0.00   0% 
Vitamin A    0.00   0% 
Vitamin C    0.00   0% 
Vitamin C    0.00   0% 
Calcium    0.00   50% 
Calcium    0.00   50% 
Iron    0.00   40% 
Iron    0.00   40% 
Phosphorus    0.00   50% 
Phosphorus    0.00   50% 
Magnesium    0.00   25% 
Magnesium    0.00   25% 
 ** Daily Value (DV) not established

Other Ingredients:  Protein Matrix Consisting of, Protein Matrix Consisting of, Maltodextrin, Maltodextrin, BSN Sunflower Powder (Soy Lecithin and Tocopherols, Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono-& Di-Glycerides, Dipotassium Phosphate, Tricalcium Phosphate), BSN Sunflower Powder (Soy Lecithin and Tocopherols, Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono-& Di-Glycerides, Dipotassium Phosphate, Tricalcium Phosphate), Cocoa Powder Processed with Alkali, Cocoa Powder Processed with Alkali, Natural & Artificial Flavors, Natural & Artificial Flavors, Polydextrose, Polydextrose, BSN MCT Powder (Medium Chain Triglycerides, Non-Fat Dry Milk, Disodium Phosphate, and Silicon Dioxide), BSN MCT Powder (Medium Chain Triglycerides, Non-Fat Dry Milk, Disodium Phosphate, and Silicon Dioxide), Cellulose Gum, Cellulose Gum, Lecithin, Lecithin, Xanthan Gum, Xanthan Gum, Guar Gum, Guar Gum, Acacia (Gum Arabic), Acacia (Gum Arabic), Sucralose, Sucralose, Acesulfame Potassium, Acesulfame Potassium

Aspartame Free

Storage Instructions:  Before consuming SYNTHA-6 seek advice from a physician if you are unaware of your current health conditions, have any pre-existing medical condition, taking any medication, planning any medical procedure, contemplating pregnancy, pregnant, or nursing. Reduce or discontinue use if any adverse reactions occur such as but not limited to gastrointestinal discomfort. SYNTHA-6 is only intended to be consumed by healthy adults 18 years of age and older. Keep out of reach of children and pets. Store in a dry place away from direct sunlight.

Warning:  Contains Milk, Egg, Wheat, and Soy (Lecithin) ingredients. Manufactured on equipment which processes products containing milk, egg, soybeans, wheat, shellfish, fish oil, tree nuts, and peanut flavor.

Developed by & Manufactured Exclusively For: Bio-Engineered Supplements & Nutrition Boca Raton, FL 33487 USA
Health Notes

Pumping Up? How to Pick Your Protein Supplement

Pumping Up? How to Pick Your Protein Supplement
Pumping Up? How to Pick Your Protein Supplement
: Main Image
Our protein supplement guide will help you excel on the court, in the gym, or on the road
If you take your workouts seriously, nutrition should be top of mind too. Protein is a great place to start, and focusing on getting the right types of protein, in the right amounts, and at the right times is key. Our protein supplement guide will help you meet your wellness goals, potentially improving your performance on the court, in the gym, or on the road.

What type?

Whey

Whey protein is quick to digest and provides all of the protein building blocks - the amino acids. Our bodies cannot make some amino acids, and whey is ideal for meeting essential amino acid needs. Whey also supplies branched-chain amino acids (BCAA), and some research supports that they aid muscle recovery after hard workouts.

Casein

Compared with whey, casein is slower to digest, and results in a lower, yet more prolonged rise in blood amino acid levels, which may provide a particular advantage for body builders. At least one study supports that casein outshines whey in terms of promoting strength and lean body mass gains in people following a structured weight-training plan.

Rice

Rice protein is less likely to create allergic reactions than other proteins, and it comes from a plant, making it appropriate for vegetarians. Another potential advantage is that rice protein contains a high proportion of arginine, an amino acid that can dilate blood vessels, possibly enhancing blood flow to muscles. Rice is not a "complete" protein however; it doesn't supply all of the essential amino acids. Some products combine rice protein with proteins from sources like soy or milk to make it complete.

Egg

Egg protein is ideal for people who are looking to build new muscle. It has a very high protein efficiency ratio (PER), which is one measure of how well our bodies can use any particular form of protein. The higher the PER, the more efficiently our bodies can use that protein when we eat it. Egg is off the charts in terms of PER. Egg protein also is a complete protein, and is a good source of essential and branched chain amino acids. Egg protein powder is made from egg whites, and comes in a convenient, pasteurized powder form.

Soy

Soy protein is a high-quality plant protein that provides all essential amino acids, making it a good option for vegetarians. For the body to best utilize soy protein, vegetarians should also eat grain or dairy within a few days. Soy protein comes in two basic forms: soy protein isolate and soy protein concentrate. Soy protein isolate is the most highly purified form, and has a minimum protein content of 90%. Soy protein concentrate contains more carbohydrates, and has a protein content of approximately 70%. Concentrates tend to cost a little less, but if you find soy protein concentrate doesn't agree with you, try isolate, which is easier for some people to digest.

How much?

With protein, as with many nutrients, more is not always better. According to Dr. Doug Paddon-Jones, Associate Professor at the University of Texas Medical Branch and Director of Exercise Studies, "30 grams of protein appears to stimulate maximum muscle synthesis. For athletes, each meal and snack is a chance to hit the 30 gram mark, giving your body several opportunities each day to maximize muscle growth and repair."

Another reason to spread protein evenly through the day is simple efficiency. "Given that your body won't use much beyond 30 grams of protein at a time, it doesn't make sense to load up with more than this," says Paddon-Jones.

When?

  • Breakfast-To support muscle building first thing in the morning, try trading traditional carb-heavy breakfast foods for more protein-rich options, such as a powder protein supplement mixed with milk and cereal.
  • If you're heading into a long strength-training session-Sipping a casein-based protein supplement prior to and during your workout will give muscles sustained access to amino acids. If taken in the evening, casein can provide a steady supply of amino acids while you're sleeping.
  • Immediately pre- or post-workout-Especially if your workout includes aerobic or circuit training, protein manufacturers recommend a whey protein-based liquid or powder supplement.
Suzanne Dixon, MPH, MS, RD, an author, speaker, and internationally recognized expert in chronic disease prevention, epidemiology, and nutrition, has taught medical, nursing, public health, and alternative medicine coursework. She has delivered over 150 invited lectures to health professionals and consumers and is the creator of a nutrition website acclaimed by the New York Times and Time magazine. Suzanne received her training in epidemiology and nutrition at the University of Michigan, School of Public Health at Ann Arbor.
Also Available in

This product is also available in the following flavors or formulas:


BSN® True-Mass™ - Vanilla Ice Cream
BSNŪ True-Mass™ - Strawberry Milk Shake
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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
BSN® True-Mass™ - Chocolate Milk Shake
 
3.8

(based on 13 reviews)

83%

of respondents would recommend this to a friend.

Pros

  • Builds muscle (4)
  • Easy to mix (4)
  • Tastes good / tastes fine (4)
  • Boosts energy (3)
  • Easy to swallow (3)

Cons

    Best Uses

    • Daily use (5)
    • After workout (4)
    • Everyday (4)
    • For workouts (3)
      • Reviewer Profile:
      • Competitive athlete (5)

    Reviewed by 13 customers

    Sort by

    Displaying reviews 1-10

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    (1 of 1 customers found this review helpful)

     
    4.0

    So far so good

    By nacefbahri

    from Springfield, MA

    About Me Casual/ Recreational

    See all my reviews

    Verified Buyer

    Pros

    • Easy To Prepare
    • Flavorful
    • Nutritious

    Cons

    • Clumps At Times

    Best Uses

    • After Or Before Wrokout
    • As a Snack
    • Extended Trips

    Comments about BSN® True-Mass™ - Chocolate Milk Shake:

    I use this product after my workout, it gives me the proteins I need and also it is high on good carbs so you gain weight but the right kind.

    • Was this a gift?:
    • No

    (1 of 1 customers found this review helpful)

     
    5.0

    great product

    By ralph.basile

    from new jersey

    About Me Competitive Athlete, Weekend Warrior

    See all my reviews

    Verified Buyer

    Pros

      Cons

        Best Uses

        • Daily Use
        • Dietary Replacement
        • For Workouts

        Comments about BSN® True-Mass™ - Chocolate Milk Shake:

        helps gain mass and maintain size

        (0 of 2 customers found this review helpful)

         
        5.0

        best tasting protein in years

        By ralph.basile

        from new jersey

        About Me Competitive Athlete, Weekend Warrior

        See all my reviews

        Pros

        • Effective
        • Tastes Good

        Cons

          Best Uses

          • Daily Use
          • Dietary Replacement
          • For Workouts

          Comments about BSN® True-Mass™ - Chocolate Milk Shake:

          tastes great , helps maintain and increase weight for heavy workouts

          (2 of 2 customers found this review helpful)

           
          4.0

          It Works!

          By brianrguyette

          from Kabul, Afghanistan

          About Me Active MIlitary

          See all my reviews

          Pros

          • Easy To Mix
          • Effective
          • Tastes Good

          Cons

          • Somewhat pricey

          Best Uses

          • Daily Use

          Comments about BSN® True-Mass™ - Chocolate Milk Shake:

          I use the product twice a day. One serving after waking up and post-workout. I have added 5lbs in two weeks! It has also helped control cravings in between meals. I would recommend this product to anyone trying to put on a few lbs of good weight!

          (0 of 1 customers found this review helpful)

           
          4.0

          Tastes great!

          By sslozak

          from Gloucester, VA

          About Me Runner

          See all my reviews

          Verified Buyer

          Pros

          • Easy To Mix
          • Easy To Swallow
          • Tastes Good

          Cons

          • None

          Best Uses

          • Daily Use

          Comments about BSN® True-Mass™ - Chocolate Milk Shake:

          Great Stuff

          (2 of 23 customers found this review helpful)

           
          1.0

          Not Good

          By nathan1020

          from Westfield, MA

          See all my reviews

          Pros

          • Easy To Mix
          • Easy To Swallow
          • Effective

          Cons

          • Causes Side Effects
          • Poor Taste
          • Pricey / Poor Value

          Best Uses

            Comments about BSN® True-Mass™ - Chocolate Milk Shake:

            Tried this mass gainer. Took the serving and was fine for about 10 minutes then all of a sudden im extremely hot my neck was on fire and every muscle was burning while it did help the muscles instantly the reaction i had to it was to dangerous to keep it.

            (2 of 6 customers found this review helpful)

             
            3.0

            Not very effective!!!!

            By jsaeteurn30

            from Hayward, CA

            About Me 3-4 times a week

            See all my reviews

            Pros

            • Easy To Mix
            • Easy To Swallow
            • Tastes Good

            Cons

            • Give me stomach gas

            Best Uses

            • Daily Use
            • For Workouts

            Comments about BSN® True-Mass™ - Chocolate Milk Shake:

            This product just isn't very effective for me at all. I take 3 scoops per serving with water twice a day and I am almost completely empty on my 1st tub. so far I've gained from 149 to 153. Taste is ok and easy to swallow but i don't think its lactose free like muscle milk and muscle milk taste a lot better. I will not be buying anymore tub.

            (0 of 5 customers found this review helpful)

             
            3.0

            Didn't work on me.

            By cs.shakur

            from KL, Malaysia

            See all my reviews

            Comments about BSN® True-Mass™ - Chocolate Milk Shake:

            I used it for two months.3 scoops a day,morning ,after training,before sleep.
            I just gained 1 KG !

            (1 of 2 customers found this review helpful)

             
            4.0

            Great Product!!

            By etbord

            from Middlesex, NJ

            About Me Rarely Workout

            See all my reviews

            Pros

            • Boosts Energy
            • Builds Muscle
            • Good Value
            • Tasty

            Cons

              Best Uses

              • Everyday

              Comments about BSN® True-Mass™ - Chocolate Milk Shake:

              I'm taking this because I don't eat like I should to gain weight. I need to gain weight, and this is the easiest way I found. I drink a shake for dinner when I don't feel like eating, and on my days off I drink 2 shakes, and It works. No after effects, goes down smooth, No powdery taste. Mixes well with 2% reduced fat milk, and taste great!

              (0 of 1 customers found this review helpful)

               
              5.0

              this works sssooooo good!!!

              By superdude_55

              from fresno, ca

              About Me Competitive Athlete

              See all my reviews

              Pros

              • Boosts Energy
              • Builds Muscle
              • Good Value
              • Quickens Recovery Time
              • Tasty

              Cons

              • Nothing wrong

              Best Uses

              • After Workout
              • Before Workout
              • Everyday

              Comments about BSN® True-Mass™ - Chocolate Milk Shake:

              i have been using this for two weeks and i can see a diffrence!!! the best i have used!!!Get it now.

              Displaying reviews 1-10

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