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BSN® True-Mass™ - Vanilla Ice Cream

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5.75 lb(s).

Item #387319 See Product Details

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  • Chocolate Milk Shake
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  • Vanilla Ice Cream

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Price: $84.99

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Description
FOR THE PUREST MASS GAINS™

True-Mass® Ingredient Highlights:
  • Multi-Functional Protein and Carbohydrate Matrix
  • BCAAs and other Essential and Non-Essential Amino Acids
  • Collegiate Protein/Carb Ratio Compliant


DESIGNED FOR: Any individual who needs a calorie and nutrient-dense alternative or addition to regular foods to assist with gaining muscle mass.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

Mix 3 scoops with 16 oz. of cold water or any beverages of your choice. Drink 1 serving daily, or as needed to satisfy your protein or mass-gaining requirements. To increase your protein and calorie intake per serving and to achieve an amazing milkshake taste, use milk.

Serving Size 3 scoop(s)
Servings Per Container 16
Amount Per Serving % DV
Calories from Fat 150.00
Trans Fat 0.00 g
Cholesterol 130.00 43%
Sodium 400.00 mg 17%
Potassium 700.00 mg 20%
Total Carbohydrate 90.00 g 30%
Dietary Fiber 6.00 g 24%
Protein 50.00 g 100%
Calories 710.00
Total Fat 17.00 g 26%
Saturated Fat 5.00 g 25%
Sugars 14.00 g
Vitamin A 0.00 0%
Vitamin A 0.00 0%
Vitamin C 0.00 0%
Vitamin C 0.00 0%
Calcium 0.00 50%
Calcium 0.00 50%
Iron 0.00 4%
Iron 0.00 4%
Phosphorus 0.00 40%
Phosphorus 0.00 40%
Magnesium 0.00 10%
Magnesium 0.00 10%
** Daily Value (DV) not established

Other Ingredients: Protein Matrix Consisting of, Protein Matrix Consisting of, Maltodextrin, Maltodextrin, BSN Sunflower Powder (Soy Lecithin and Tocopherols, Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono-& Di-Glycerides, Dipotassium Phosphate, Tricalcium Phosphate), BSN Sunflower Powder (Soy Lecithin and Tocopherols, Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono-& Di-Glycerides, Dipotassium Phosphate, Tricalcium Phosphate), Natural & Artificial Flavors, Natural & Artificial Flavors, Polydextrose, Polydextrose, BSN MCT Powder (Medium Chain Triglycerides, Non-Fat Dry Milk, Disodium Phosphate, and Silicon Dioxide), BSN MCT Powder (Medium Chain Triglycerides, Non-Fat Dry Milk, Disodium Phosphate, and Silicon Dioxide), Cellulose Gum, Cellulose Gum, Lecithin, Lecithin, Xanthan Gum, Xanthan Gum, Guar Gum, Guar Gum, Acacia (Gum Arabic), Acacia (Gum Arabic), Sucralose, Sucralose, Acesulfame Potassium, Acesulfame Potassium

Aspartame Free

Storage Instructions: Before consuming SYNTHA-6 seek advice from a physician if you are unaware of your current health conditions, have any pre-existing medical condition, taking any medication, planning any medical procedure, contemplating pregnancy, pregnant, or nursing. Reduce or discontinue use if any adverse reactions occur such as but not limited to gastrointestinal discomfort. SYNTHA-6 is only intended to be consumed by healthy adults 18 years of age and older. Keep out of reach of children and pets. Store in a dry place away from direct sunlight.

Warning: Contains Milk, Egg, Wheat, and Soy (Lecithin) ingredients. Manufactured on equipment which processes products containing milk, egg, soybeans, wheat, shellfish, fish oil, tree nuts, and peanut flavor.

Developed by & Manufactured Exclusively For: Bio-Engineered Supplements & Nutrition Boca Raton, FL 33487 USA

Health Notes

Pumping Up? How to Pick Your Protein Supplement

Pumping Up? How to Pick Your Protein Supplement
Pumping Up? How to Pick Your Protein Supplement
: Main Image
Our protein supplement guide will help you excel on the court, in the gym, or on the road
If you take your workouts seriously, nutrition should be top of mind too. Protein is a great place to start, and focusing on getting the right types of protein, in the right amounts, and at the right times is key. Our protein supplement guide will help you meet your wellness goals, potentially improving your performance on the court, in the gym, or on the road.

What type?

Whey

Whey protein is quick to digest and provides all of the protein building blocks - the amino acids. Our bodies cannot make some amino acids, and whey is ideal for meeting essential amino acid needs. Whey also supplies branched-chain amino acids (BCAA), and some research supports that they aid muscle recovery after hard workouts.

Casein

Compared with whey, casein is slower to digest, and results in a lower, yet more prolonged rise in blood amino acid levels, which may provide a particular advantage for body builders. At least one study supports that casein outshines whey in terms of promoting strength and lean body mass gains in people following a structured weight-training plan.

Rice

Rice protein is less likely to create allergic reactions than other proteins, and it comes from a plant, making it appropriate for vegetarians. Another potential advantage is that rice protein contains a high proportion of arginine, an amino acid that can dilate blood vessels, possibly enhancing blood flow to muscles. Rice is not a "complete" protein however; it doesn't supply all of the essential amino acids. Some products combine rice protein with proteins from sources like soy or milk to make it complete.

Egg

Egg protein is ideal for people who are looking to build new muscle. It has a very high protein efficiency ratio (PER), which is one measure of how well our bodies can use any particular form of protein. The higher the PER, the more efficiently our bodies can use that protein when we eat it. Egg is off the charts in terms of PER. Egg protein also is a complete protein, and is a good source of essential and branched chain amino acids. Egg protein powder is made from egg whites, and comes in a convenient, pasteurized powder form.

Soy

Soy protein is a high-quality plant protein that provides all essential amino acids, making it a good option for vegetarians. For the body to best utilize soy protein, vegetarians should also eat grain or dairy within a few days. Soy protein comes in two basic forms: soy protein isolate and soy protein concentrate. Soy protein isolate is the most highly purified form, and has a minimum protein content of 90%. Soy protein concentrate contains more carbohydrates, and has a protein content of approximately 70%. Concentrates tend to cost a little less, but if you find soy protein concentrate doesn't agree with you, try isolate, which is easier for some people to digest.

How much?

With protein, as with many nutrients, more is not always better. According to Dr. Doug Paddon-Jones, Associate Professor at the University of Texas Medical Branch and Director of Exercise Studies, "30 grams of protein appears to stimulate maximum muscle synthesis. For athletes, each meal and snack is a chance to hit the 30 gram mark, giving your body several opportunities each day to maximize muscle growth and repair."

Another reason to spread protein evenly through the day is simple efficiency. "Given that your body won't use much beyond 30 grams of protein at a time, it doesn't make sense to load up with more than this," says Paddon-Jones.

When?

  • Breakfast-To support muscle building first thing in the morning, try trading traditional carb-heavy breakfast foods for more protein-rich options, such as a powder protein supplement mixed with milk and cereal.
  • If you're heading into a long strength-training session-Sipping a casein-based protein supplement prior to and during your workout will give muscles sustained access to amino acids. If taken in the evening, casein can provide a steady supply of amino acids while you're sleeping.
  • Immediately pre- or post-workout-Especially if your workout includes aerobic or circuit training, protein manufacturers recommend a whey protein-based liquid or powder supplement.
Suzanne Dixon, MPH, MS, RD, an author, speaker, and internationally recognized expert in chronic disease prevention, epidemiology, and nutrition, has taught medical, nursing, public health, and alternative medicine coursework. She has delivered over 150 invited lectures to health professionals and consumers and is the creator of a nutrition website acclaimed by the New York Times and Time magazine. Suzanne received her training in epidemiology and nutrition at the University of Michigan, School of Public Health at Ann Arbor.
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