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BarnDad Innovative Nutrition BarnDad's Fiber DX - German Chocolate Shake

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Description
RESEARCH HAS SHOWN HIGH FIBER AND HIGH PROTEIN DIETS CAN
  • Enhance weight management and promote calorie control*
  • Feel fuller longer*
  • Promote healthy cholesterol, A1C and blood glucose levels*BarnDad's FiberDX™ is a 100% natural, time release, soluble and insoluble fiber matrix that naturally reduces hunger and supports healthy weight management, lean muscle and a healthy digestive system. Originally developed in Germany, where it was used to successfully treat diabetic and obese patients, BFDX™ reduces hunger and slows the digestion and absorption of sugars and carbohydrates. This helps reduce insulin spikes and allows glucose to be metabolized more effectively.
    BarnDad's FiberDX™ also supports heart health. It's long been clinically proven that a diet high in fiber helps reduce cholesterol and triglycerides, which has a positive impact on the body's mechanisms for regulating healthy cholesterol production. Health experts recommend a healthy diet include a minimum of 25 grams of fiber per day and up to 50 grams of fiber per day.

    **BarnDad's FiberDX™ GERMAN CHOCOLATE SHAKE takes your daily fiber routine to the next level! We've boosted our original formula with over 25% more fiber and over 85% more protein per serving! Plus, with BFDX's GERMAN CHOCOLATE SHAKE, you'll get all the same incredible health benefits of our original proprietary fiber matrix mixed with the irresistible delight of a smooth and creamy chocolate shake. No bloating or negative side effects.*

    BFDX's GERMAN CHOCOLATE SHAKE is a decadent and delicious fiber supplement that mixes easily with water or other beverages. Satisfy your chocolate cravings and your daily fiber needs with BFDX's GERMAN CHOCOLATE SHAKE.
  • * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    Supplement Facts

    Add 2 scoop (45g) of BarnDad's Fiber DX™ German Chocolate Shake to 8-12 ounces of liquid (water, juice, protein shake or favorite non-carbonated beverage) 15 minutes prior to 1 or 2 meals daily.

    Nutrition Facts
    Serving Size 2 Scoop
    Servings Per Container 20
    Amount Per Serving % DV
    Calories from Fat 20.00
    Trans Fat 0.00 g
    Cholesterol 5.00 mg 2%
    Sodium 260.00 mg 11%
    Potassium 85.00 mg 2%
    Total Carbohydrate 16.00 g 5%
    Dietary Fiber 14.00 g 56%
    Sugars 2.00 g
    Protein 13.00 g 26%
    Calories 140.00
    Total Fat 2.00 g 3%
    Saturated Fat 0.00 g 0%
    Vitamin A 0.00 2%
    Vitamin A 0.00 2%
    Vitamin C 0.00 0%
    Vitamin C 0.00 0%
    Calcium 0.00 4%
    Calcium 0.00 4%
    Iron 0.00 8%
    Iron 0.00 8%
    Phosphorus 0.00 8%
    Phosphorus 0.00 8%
    Magnesium 0.00 2%
    Magnesium 0.00 2%
    ** Daily Value (DV) not established
    † Percent Daily Values are based on a 2000 calorie diet.
    Your daily values may be higher or lower depending on
    your calorie needs:
      Calories: 2000 2500
    Total Fat Less than 65 g 80 g
      Sat. Fat Less than 20 g 25 g
    Cholesterol Less than 300 mg 300 mg
    Sodium Less than 2400 mg 2400 mg
    Total Carbohydrate   300 g 375 g
      Dietary Fiber   25 g 30 g
    Calories per gram:
    Fat 9 • Carbohydrate 4 • Protein 4

    Other Ingredients: BarnDads FiberDX™ (Soy Protein Isolate, Oat Fiber, Soy Fiber, Psyllium, Maltodextrin, Flax Seed, Beet Fiber, Cellulose, Oat Bran Fiber, Lecithin), BarnDads FiberDX™ (Soy Protein Isolate, Oat Fiber, Soy Fiber, Psyllium, Maltodextrin, Flax Seed, Beet Fiber, Cellulose, Oat Bran Fiber, Lecithin), Maltodextrin, Maltodextrin, Cocoa (Processed with Alkali), Cocoa (Processed with Alkali), Whey Protein Concentrate, Whey Protein Concentrate, Natural & Artificial Flavors, Natural & Artificial Flavors, Sodium Caseinate, Sodium Caseinate, Soy Protein Isolate, Soy Protein Isolate, Salt, Salt, Xanthan Gum, Xanthan Gum, Acesulfame Potassium, Acesulfame Potassium, Sucralose, Sucralose

    Warning: CONTAINS: SOY, MILK, WHEY and CASEIN

    Distributed by: BarnDad Innovative Nutrition, LLC 150 Lake Drive, Suite 101, Wexford, PA 15090

    Health Notes

    Fiber

    Fiber
    This nutrient has been used in connection with the following health goals
    • Reliable and relatively consistent scientific data showing a substantial health benefit.
    • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
    • For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

    Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

    For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

    This supplement has been used in connection with the following health conditions:

    Type 2 Diabetes
    Dose: Talk to your doctor
    Taking fiber supplements may help to stabilize your blood sugar.(more)
    Type 1 Diabetes
    Dose: 30 grams daily
    Taking fiber supplements may help to stabilize your blood sugar.(more)
    Diverticular Disease
    Dose: 20 grams daily, plus extra fluids
    A fiber supplement may improve constipation related to diverticular disease.(more)
    Diarrhea
    Dose: Adults: 20 grams daily soluable fiber; for young children: 6.5 grams daily soy fiber
    While fiber from dietary or herbal sources is often useful for constipation, it may also play a role in alleviating diarrhea.(more)
    Irritable Bowel Syndrome
    Dose: Refer to label instructions
    Supplementing with fiber may help you find the right balance of regularity without episodes of diarrhea.(more)
    Obesity
    Dose: 5 to 7 grams daily
    Several trials have shown that fiber supplementation from a variety of sources accelerated weight loss in people who were following a low-calorie diet.(more)
    Type 2 Diabetes
    Dose: Talk to your doctorHigh-fiber supplements, such as psyllium,1 guar gum (found in cluster beans),2 pectin (from fruit),3 oat bran,4 and glucomannan,5, 6 have improved glucose tolerance in some studies. Positive results have also been reported with the consumption of 1 to 3 ounces of powdered fenugreek seeds per day.7, 8 A review of the research revealed that the extent to which moderate amounts of fiber help people with diabetes in the long term is still unknown, and the lack of many long-term studies has led some researchers to question the importance of fiber in improving diabetes.9 Nonetheless, most doctors advise people with diabetes to eat a diet high in fiber. Focus should be placed on fruits, vegetables, seeds, oats, and whole-grain products.
    References

    1. Rodriguez-Moran M, Guerrero-Romero F, Lazcano-Burciaga G. Lipid- and glucose-lowering efficacy of plantago psyllium in type II diabetes. J Diabetes Complications 1998;12:273-8.

    2. Landin K, Holm G, Tengborn L, Smith U. Guar gum improves insulin sensitivity, blood lipids, blood pressure, and fibrinolysis in healthy men. Am J Clin Nutr 1992;56:1061-5.

    3. Schwartz SE, Levine RA, Weinstock RS, et al. Sustained pectin ingestion: effect on gastric emptying and glucose tolerance in non-insulin-dependent diabetic patients. Am J Clin Nutr 1988;48:1413-7.

    4. Hallfrisch J, Scholfield DJ, Behall KM. Diets containing soluble oat extracts improve glucose and insulin responses of moderately hypercholesterolemic men and women. Am J Clin Nutr 1995;61:379-84.

    5. Doi K, Matsuura M, Kawara A, Baba S. Treatment of diabetes with glucomannan (konjac mannan). Lancet 1979;1:987-8 [letter].

    6. Vuksan V, Sievenpiper JL, Owen R, et al. Beneficial effects of viscous dietary fiber from Konjac-mannan in subjects with the insulin resistance syndrome: results of a controlled metabolic trial. Diabetes Care 2000;23:9-14.

    7. Sharma RD, Raghuram TC. Hypoglycaemic effect of fenugreek seeds in non-insulin dependent diabetic subjects. Nutr Res 1990;10:731-9.

    8. Raghuram TC, Sharma RD, Sivakumar B, Sahay BK. Effect of fenugreek seeds on intravenous glucose disposition in non-insulin dependent diabetic patients. Phytother Res 1994;8:83-6.

    9. Nuttall FW. Dietary fiber in the management of diabetes. Diabetes 1993;42:503-8.

    Type 1 Diabetes
    Dose: 30 grams daily When taken with meals, high-fiber supplements such as guar gum reduced the rise in blood sugar following meals in people with type 1 diabetes.1, 2 More research is needed to determine if regular use of fiber supplements benefits long-term blood sugar control in type 1 diabetes.
    References

    1. Vuorinen-Markkola H, Sinisalo M, Koivisto VA. Guar gum in insulin-dependent diabetes: effects on glycemic control and serum lipoproteins. Am J Clin Nutr 1992;56:1056-60.

    2. Ebeling P, Yki-Jarvinen H, Aro A, et al. Glucose and lipid metabolism and insulin sensitivity in type 1 diabetes: the effect of guar gum. Am J Clin Nutr 1988;48:98-103.

    Diverticular Disease
    Dose: 20 grams daily, plus extra fluids

    In people with diverticular disease, a fiber supplement may improve constipation. The results of double-blind of fiber supplementation for diverticular disease have been mixed. One study1 demonstrated a beneficial effect of fiber supplementation in people who suffered from abdominal pain and pain with bowel movements; whereas a second study2 indicated no improvement in these symptoms following fiber supplementation. Nevertheless, long-term fiber supplementation may protect against the complications of diverticular disease.3

    References

    1. Smits BJ, Whitehead AM, Prescott P. Lactulose in the treatment of symptomatic diverticular disease: a comparative study with high-fibre diet. Br J Clin Pract 1990;44:314-8.

    2. Ornstein MH, Littlewood ER, Baird IM, et al. Are fibre supplements really necessary in diverticular disease of the colon? A controlled clinical trial. Br Med J (Clin Res Ed) 1981;25:1353-6.

    3. Leahy AL, Ellis RM, Quill DS, Peel AL. High fibre diet in symptomatic diverticular disease of the colon. Ann R Coll Surg Engl 1985;67:173-4.

    Diarrhea
    Dose: Adults: 20 grams daily soluable fiber; for young children: 6.5 grams daily soy fiber

    While fiber from dietary or herbal sources is often useful for constipation, it may also play a role in alleviating diarrhea.1, 2

    References

    1. Eherer AH, Porter J, Fordtran JS. Effect of psyllium, calcium polycarbophil, and wheat bran on secretory diarrhea induced by phenolphthalein. Gastroenterol 1993;104:1007-12.

    2. Quartarone G. Role of PHGG as a dietary fiber: a review article. Minerva Gastroenterol Dietol 2013 Dec;59:329-40.

    Irritable Bowel Syndrome
    Dose: Refer to label instructionsLimited research has suggested that fiber might help people with IBS.1, 2 However, most studies find that IBS sufferers do not benefit by adding wheat bran to their diets,3, 4, 5, 6 and some people feel worse as a result of wheat bran supplementation.7 The lack of positive response to wheat bran may result from a wheat sensitivity,8 which is one of the most common triggers for food sensitivity in people with IBS.9 Rye, brown rice, oatmeal, barley, vegetables, and psyllium husks are good sources of fiber and are less likely to trigger food sensitivities than is wheat bran. Except for psyllium, little is known about the effect of these other fibers in people with IBS.
    References

    1. Manning AP, Heaton KW, Harvey RF, Uglow P. Wheat fibre and irritable bowel syndrome. Lancet 1977;ii:417-8.

    2. Hotz J, Plein K. Effectiveness of plantago seed husks in comparison with wheat bran no stool frequency and manifestations of irritable colon syndrome with constipation. Med Klin 1994;89:645-51.

    3. Cann PA, Read NW, Holdsworth CD. What is the benefit of coarse wheat bran in patients with irritable bowel syndrome? Gut 1984;25:168-73.

    4. Arffmann S, Andersen JR, Hegnhoj J, et al. The effect of coarse wheat bran in the irritable bowel syndrome. A double-blind cross-over study. Scand J Gastroenterol 1985;20:295-8.

    5. Soloft J, Krag B, Gudmand-Hoyer E, et al. A double-blind trial of the effect of wheat bran on symptoms of irritable bowel syndrome. Lancet 1976;i:270-3.

    6. Lucey MR, Clark ML, Lowndes J, Dawson AM. Is bran efficacious in irritable bowel syndrome? A double blind placebo controlled crossover study. Gut 1987;28:221-5.

    7. Francis CY, Whorwell PJ. Bran and irritable bowel syndrome: time for reappraisal. Lancet 1994;344:39-40.

    8. Gaby AR. Commentary. Nutrition and Healing 1996;Feb:1,10-1 [review].

    9. Niec AM, Frankum B, Talley NJ. Are adverse food reactions linked to irritable bowel syndrome? Am J Gastroenterol 1998;93:2184-90 [review].

    Obesity
    Dose: 5 to 7 grams dailyFiber supplements are one way to add fiber to a weight-loss diet. Several trials have shown that supplementation with fiber from a variety of sources accelerated weight loss in people who were following a low-calorie diet.1, 2, 3, 4 Other researchers found, however, that fiber supplements had no effect on body weight, even though they resulted in a reduction in food intake.5
    References

    1. Marquette CJ Jr. Effects of bulk producing tablets on hunger intensity in dieting patients. Obes Bariatr Med 1976;5:84-8.

    2. Rossner S, von Zweigbergk D, Ohlin A, Ryttig K. Weight reduction with dietary fibre supplements. Acta Med Scand 1987;222:83-8.

    3. Ryttig KR, Tellnes G, Haegh L, et al. A dietary fibre supplement and weight maintenance after weight reduction: a randomized, double-blind, placebo-controlled long-term trial. Int J Obes 1989;13:165-71.

    4. Solum TT, Ryttig KR, Solum E, Larsen S. The influence of a high-fibre diet on body weight, serum lipids and blood pressure in slightly overweight persons. A randomized, double-blind, placebo-controlled investigation with diet and fibre tablets (DumoVital). Int J Obes 1987;11 Suppl 1:67-71.

    5. Hylander B, Rossner S. Effects of dietary fiber intake before meals on weight loss and hunger in a weight-reducing club. Acta Med Scand 1983;213:217-20.

    Dietary fiber comes from the thick cell wall of plants. It is an indigestible complex carbohydrate. Fiber is divided into two general categories-water soluble and water insoluble.

    Copyright 2014 Aisle7. All rights reserved. Aisle7.com

    The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.

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    Ratings and Reviews

    REVIEW SNAPSHOT®

    by PowerReviews
    BarnDad Innovative Nutrition BarnDad's Fiber DX - German Chocolate Shake
     
    4.8

    (based on 17 reviews)

    100%

    of respondents would recommend this to a friend.

    Pros

    • Tastes good / tastes fine (14)
    • Nutritional (12)
    • Goes down easy (11)
    • Good value (9)
    • Provides A boost (7)

    Cons

      Best Uses

      • Women (13)
      • Everyday use (12)
      • Men (12)
      • Weight loss (12)
      • As A snack (7)
        • Reviewer Profile:
        • Competitive athlete (6), Weekend warrior (4), Health conscious (3)

      Reviewed by 17 customers

      Sort by

      Displaying reviews 1-10

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      (1 of 1 customers found this review helpful)

       
      3.0

      Great if consumed quickly!

      By stifflerk

      from Jacksonville NC

      About Me Diverticulosis Sufferer, First Time User, Health Conscious

      See all my reviews

      Pros

      • Easy on Stomach
      • Effective
      • More Than 50 Of Daily
      • Tastes Good

      Cons

      • Hard To Swallow
      • Separates Very Quickly

      Best Uses

      • Daily Use
      • Older People
      • Very Filling
      • Women

      Comments about BarnDad Innovative Nutrition BarnDad's Fiber DX - German Chocolate Shake:

      This product tastes great and gives you more than 50% of your daily fiber if you are like me and need to live a high fiber diet. Only con is that this product separates very quickly and becomes very hard to swallow so it's not a good on the go breakfast. However, if you are able to prepare it at home and consume it quickly, I would highly recommend it.

      (1 of 1 customers found this review helpful)

       
      5.0

      LOVE THE RESULTS!

      By colleen8406

      from Louisville, KY

      About Me Health Conscious

      See all my reviews

      Pros

      • Easy on Stomach
      • Easy To Swallow
      • Effective
      • Simple To Take
      • Tastes Good

      Cons

        Best Uses

        • Daily Use
        • Men
        • Women

        Comments about BarnDad Innovative Nutrition BarnDad's Fiber DX - German Chocolate Shake:

        First and foremost - Banana Oat Clusters (see the Barndad Nutrition website for the recipe!)...it's a healthy heaven! Ok, I'm 43 years old. I've had 3 kids. I spent the better part of the first 11 years of my kids' lives not being health conscious. When I hit 40 it was like a rude awakening - no health problems needed - I knew I had to lose weight and get healthy! I've lost nearly 60lbs. Why? Of course it was due to exercise and a healthy diet. But it was also because of Barndad Nutrition UltraFiberDX. This product helps keep me full longer, so I don't get food cravings. I never feel bloated, gassy or have any other of the "messy" problems I've encountered with other fiber supplements. My workouts include strength training, and this product works to help my muscles recover - it has a really high quality protein complex too. I saw another review that said it tastes chalky, but I don't notice it. I think it tastes pretty good. Not only do I make tasty treats with it, but I add a scoop to my protein shake twice a day too!

        Last but not least, it's really helped me raise my "good" cholesterol level. This was low for a few years. within 6 months of beginning to use UltraFiberDX, those levels had improved and all my blood work looks phenomenal! My family doctor is so impressed that my labs are better than hers (and she's 8 years younger than me!)

        (1 of 1 customers found this review helpful)

         
        5.0

        Amazinggggggg

        By medranomanuel09

        from Hockley, Tx

        About Me Health Conscious

        See all my reviews

        Pros

        • Easy on Stomach
        • Easy To Swallow
        • Effective
        • Simple To Take
        • Tastes Good

        Cons

          Best Uses

          • Children
          • Daily Use
          • Men
          • Older People
          • Supplement A Meal
          • Women

          Comments about BarnDad Innovative Nutrition BarnDad's Fiber DX - German Chocolate Shake:

          i Take this everyday after my dinner it makes my stomach fuller for 3 hours and then i take my snack and i go to bed satisfied the taste is amazing i recommend this product to everyon.

           
          5.0

          Great Product!

          By ahaller9

          from Lewes, DE

          About Me Runner

          See all my reviews

          Pros

          • Nutritional
          • Tastes Good

          Cons

          • None

          Best Uses

          • Everyday Use
          • Men
          • Weight Loss
          • Women

          Comments about BarnDad Innovative Nutrition BarnDad's Fiber DX - German Chocolate Shake:

          This product does have a slight chalky taste to it but as far as fiber shakes are concerned, it's delicious! Did a fantastic job at regulating my digestive system.

          (1 of 1 customers found this review helpful)

           
          4.0

          good product

          By mark4562

          from philadelphia, PA

          About Me Weekend Warrior

          See all my reviews

          Pros

          • Goes Down Easy
          • Good Value
          • Nutritional
          • Tastes Good

          Cons

            Best Uses

            • Everyday Use
            • Meal Replacement

            Comments about BarnDad Innovative Nutrition BarnDad's Fiber DX - German Chocolate Shake:

            I have been using the product for some time. I like the chocolate taste better than the original natural flavor. If you are interested in increasing fiber in your diet and help with weight loss or maintenace, this might be for you.

            (1 of 1 customers found this review helpful)

             
            5.0

            Great Product!

            By greggpenrod

            from Pittsburgh, PA

            About Me Competitive Athlete

            See all my reviews

            Pros

            • Goes Down Easy
            • Good Value
            • Nutritional
            • Provides A Boost
            • Tastes Good

            Cons

              Best Uses

              • Everyday Use
              • Men
              • Weight Loss
              • Women

              Comments about BarnDad Innovative Nutrition BarnDad's Fiber DX - German Chocolate Shake:

              Very satisfied with this product. The taste is awesome and has helped give me great results. I feel full longer after taking Fiber DX and have no bloating.

              (1 of 1 customers found this review helpful)

               
              5.0

              Best Fiber product ever

              By glenn_wiener

              from Pittsburgh PA

              About Me Competitive Athlete

              See all my reviews

              Pros

              • Goes Down Easy
              • Good Value
              • Nutritional
              • Tastes Good

              Cons

                Best Uses

                • As A Snack
                • Everyday Use
                • Meal Replacement
                • Men
                • Weight Loss
                • Women

                Comments about BarnDad Innovative Nutrition BarnDad's Fiber DX - German Chocolate Shake:

                There's not a better fiber product out there.
                NO Bloating, just keeps your metabolism flowing.

                (1 of 1 customers found this review helpful)

                 
                5.0

                FABULOUS FIBER!!

                By Blmichael

                from Pittsburgh, PA

                About Me Works out daily

                See all my reviews

                Pros

                • Goes Down Easy
                • Good Value
                • Nutritional
                • Provides A Boost
                • Tastes Good

                Cons

                  Best Uses

                  • As A Snack
                  • Everyday Use
                  • Meal Replacement
                  • Men
                  • Weight Loss
                  • Women

                  Comments about BarnDad Innovative Nutrition BarnDad's Fiber DX - German Chocolate Shake:

                  I use the product to make chocolate brownies that taste like a rich dessert as well as an addition in my daily protein shakes. Can't get enough of this fiber...it is by far the best!!

                   
                  5.0

                  A must for weight control

                  By bessert

                  from Pittsburgh , PA

                  About Me Competitive Athlete

                  See all my reviews

                  Pros

                  • Goes Down Easy
                  • Good Value
                  • Nutritional
                  • Provides A Boost
                  • Tastes Good

                  Cons

                    Best Uses

                    • As A Snack
                    • Everyday Use
                    • Meal Replacement
                    • Men
                    • Weight Loss

                    Comments about BarnDad Innovative Nutrition BarnDad's Fiber DX - German Chocolate Shake:

                    Was introduced to fiber dx chocolate fiber shake with a 90 day body trans with Dave Hawk . Tastes great , curbs hunger , and includes protein and fiber . You can even make fiber brownies using this awesome product

                    (1 of 1 customers found this review helpful)

                     
                    5.0

                    From a weight lifter

                    By joelsiler

                    from Superior, WI

                    See all my reviews

                    Comments about BarnDad Innovative Nutrition BarnDad's Fiber DX - German Chocolate Shake:

                    I decided to give this stuff a try after hearing that fiber increases protein synthesis. I've gone through a container of this and I'm working on a container of the plain stuff as I wanted to try both.
                    If you're making it into a shake then the chocolate is definitely the way to go in terms of flavor and texture, but by serving size it doesn't go quite as far as the plain flavor.

                    I've been changing my workout routine quite a bit, but half an hour after I take this stuff I almost feel pumped and energized. My main protein source is still whey protein(Optimum Nutrition), but this is a welcome addition. I usually take it about midway between breakfast and lunch and I work out twice a day.
                    Overall, it may be a touch on the spendy side, but I really can't argue with the results. This product is definitely worth trying if you haven't tried a fiber supplement before.

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