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Bob's Red Mill Gluten Free Quick Cooking Oats

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32 oz(s)

Item #136079 See Product Details

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Description
Gluten Free Quick Oats are pure. They are grown by over 200 farmers on clean, dedicated oat-growing fields. They plant only "pedigreed" seed stock. Each farm delivery is sampled hundreds of times and tested with an R5 ELISA gluten test to ensure the absence of gluten. Advanced color-sorting removes undetected impurities.

Roasting enhances that wholesome, robust flavor you expect. The oats are packaged in our 100% gluten free facility and tested for gluten again to ensure their purity.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

For a really delicious breakfast cereal for two, bring 2 cups water and ¼ tsp. salt (optional) to a boil. Add 1 cup of quick rolled oats, reduce heat and cook for 3 to 5 minutes (time depending on the consistency that you like your cereal) stirring occasionally. Cover and remove from heat and let stand a few minutes.

Microwave Instructions
In large bowl, combine ½ cup quick rolled oats and 1 cup water. Cover and microwave on high for 1-½ to 2 minutes. Let stand for 2 minutes. Makes 1 serving.

Nutrition Facts
Serving Size 0.5 Cup
Servings Per Container 20
Amount Per Serving % DV
Calories from Fat 30.00
Trans Fat 0.00 g
Cholesterol 0.00 mg 0%
Total Carbohydrate 29.00 g 10%
Dietary Fiber 5.00 g 20%
Protein 7.00 g 14%
Calories 180.00
Total Fat 3.00 g 5%
Saturated Fat 0.50 g 3%
Sodium 0.00 mg 0%
Sugars 1.00 g
Vitamin A 0.00 0%
Vitamin C 0.00 0%
Calcium 0.00 2%
Iron 0.00 10%
** Daily Value (DV) not established
† Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:
  Calories: 2000 2500
Total Fat Less than 65 g 80 g
  Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2400 mg 2400 mg
Total Carbohydrate   300 g 375 g
  Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

Other Ingredients: Whole Grain Oats

Warning: Manufactured in a facility that also uses tree nuts and soy.

Bob's Red Mill Natural Foods, Inc. 5209 SE International Way Milwaukie, OR 97222

Health Notes

Oats

Oats
This nutrient has been used in connection with the following health goals
  • Reliable and relatively consistent scientific data showing a substantial health benefit.
  • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
  • For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

This supplement has been used in connection with the following health conditions:

Anxiety
Dose: Refer to label instructions
Oats are part a group of "nerve tonic" (nervine) herbs used in traditional herbal medicine for people with anxiety, with few reports of toxicity. (more)
Eczema
Dose: Refer to label instructions
Wild oats have been used historically to treat people with eczema.(more)
Anxiety
Dose: Refer to label instructions
Oats are part a group of "nerve tonic" (nervine) herbs used in traditional herbal medicine for people with anxiety, with few reports of toxicity. (more)
Anxiety
Dose: Refer to label instructions

Other nervines include oats (oat straw), hops, passion flower, American scullcap, wood betony, motherwort, pennyroyal, and linden.

Eczema
Dose: Refer to label instructions

Burdock, sarsaparilla, red clover, and wild oats have been used historically to treat people with eczema, but without scientific investigation.

Anxiety
Dose: Refer to label instructions

Other nervines include oats (oat straw), hops, passion flower, American scullcap, wood betony, motherwort, pennyroyal, and linden.

Parts Used & Where Grown

The common oat used in herbal supplements and foods is derived from cultivated sources. For some herbal supplements, the green or rapidly dried aerial parts of the plant are harvested just before reaching full flower. Many herbal texts refer to using the fruits (seeds) or green tops. Although some herb texts discuss oat straw, there is little medicinal action in this part of the plant.

Copyright 2014 Aisle7. All rights reserved. Aisle7.com

The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.

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