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Bob's Red Mill Gluten Free Quick Cooking Oats

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32 oz(s)

Item #136079 See Product Details

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Description
Gluten Free Quick Oats are pure. They are grown by over 200 farmers on clean, dedicated oat-growing fields. They plant only "pedigreed" seed stock. Each farm delivery is sampled hundreds of times and tested with an R5 ELISA gluten test to ensure the absence of gluten. Advanced color-sorting removes undetected impurities.

Roasting enhances that wholesome, robust flavor you expect. The oats are packaged in our 100% gluten free facility and tested for gluten again to ensure their purity.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

For a really delicious breakfast cereal for two, bring 2 cups water and ¼ tsp. salt (optional) to a boil. Add 1 cup of quick rolled oats, reduce heat and cook for 3 to 5 minutes (time depending on the consistency that you like your cereal) stirring occasionally. Cover and remove from heat and let stand a few minutes.

Microwave Instructions
In large bowl, combine ½ cup quick rolled oats and 1 cup water. Cover and microwave on high for 1-½ to 2 minutes. Let stand for 2 minutes. Makes 1 serving.

Nutrition Facts
Serving Size 0.5 Cup
Servings Per Container 20
Amount Per Serving % DV
Calories from Fat 30.00
Trans Fat 0.00 g
Cholesterol 0.00 mg 0%
Total Carbohydrate 29.00 g 10%
Dietary Fiber 5.00 g 20%
Protein 7.00 g 14%
Calories 180.00
Total Fat 3.00 g 5%
Saturated Fat 0.50 g 3%
Sodium 0.00 mg 0%
Sugars 1.00 g
Vitamin A 0.00 0%
Vitamin C 0.00 0%
Calcium 0.00 2%
Iron 0.00 10%
** Daily Value (DV) not established
† Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:
  Calories: 2000 2500
Total Fat Less than 65 g 80 g
  Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2400 mg 2400 mg
Total Carbohydrate   300 g 375 g
  Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

Other Ingredients: Whole Grain Oats

Warning: Manufactured in a facility that also uses tree nuts and soy.

Bob's Red Mill Natural Foods, Inc. 5209 SE International Way Milwaukie, OR 97222

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