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Bragg® Organic Apple Cider Vinegar

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32 fluid ounce(s)

Item #263302 See Product Details

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Description
Raw - Unfiltered - Organic - Aged in Wood
America's Favorite 100% Organic Apple Cider Vinegar
Bragg Organic Raw Apple Cider Vinegar is made from the finest, delicious, healthy, organically grown apples. Raw Apple Cider Vinegar is full of zesty natural goodness and contains the amazing 'mother' of vinegar which occurs naturally as connected strand-like chains of protein enzyme molecules and is highly regarded throughout history. Many medical studies show the health benefits of Apple Cider Vinegar. In 400 B.B. Hippocrates, the Father of Medicine, used it for its amazing natural cleansing, healing, and energizing health qualities. Bragg's Vinegar adds healthy, delicious flavor to salads, veggies, most foods, and even sprinkled over popcorn.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Nutrition Facts
Serving Size 1 Tablespoon
Servings Per Container 64

Other Ingredients: Raw Apple Cider Vinegar, Purified Water

No Preservatives

Storage Instructions: Shake container before use.

Distributed by:
BRAGG LIVE FOOD PRODUCTS
Box 7, Santa Barbara, CA 93102 USA
USDA ORGANIC

Health Notes

I Always Hear Apple Cider Vinegar Helps Digestion. Is it True?

I Always Hear Apple Cider Vinegar Helps Digestion. Is it True?
Expert Advice from Suzanne Dixon, MPH, MS, RD
I Always Hear Apple Cider Vinegar Helps Digestion. Is it True?: Main Image
While studies suggest vinegar has potential cholesterol-lowering effects, there aren’t human trials to support this finding
Apple cider vinegar has a long history of folk medicine use and continues to enjoy popularity today as a natural remedy for indigestion and heartburn, and other conditions. Despite that, it hasn't been well studied, and the majority of apple cider vinegar research is in mice and rats. While these animal studies suggest potential cholesterol-lowering effects, there aren't human trials to support this finding. The few studies on vinegar's blood sugar effects are mixed and add up to weak support for any specific benefits.

Consider the big picture

Vinegar is created through fermentation, and since certain fermented foods, such as kim-chi, are thought to bestow some health benefits to the gut, perhaps some of that reputation has rubbed off on apple cider vinegar as well. However, given the lack of evidence, before you take apple cider vinegar, consider your particular health concerns and make an informed decision.

  • Examine alternatives. If digestive improvement is what you're seeking, consider tried-and-true options, such as fiber supplements and fluids, prebiotics (fructo-oligosaccharides, inulin) and probiotics.
  • Avoid the burn. Apple cider vinegar tablets may burn the esophagus, and one study found quality and amount of active ingredients in these supplements vary widely.
  • Protect your teeth. Apple cider vinegar is acidic, and may weaken tooth enamel. If you take vinegar, rinse well with water after. Some dental experts also suggest waiting 30 minutes before brushing; the combination of the acid with brushing may further worsen enamel erosion.
  • Use topically with caution. Some people have reported "chemical burns" after applying apple cider vinegar to the skin.
  • Avoid mixing with meds. Do not take apple cider vinegar with medications or dietary supplements. Medication interactions with vinegar are documented, and vinegar may alter how your body absorbs and processes vitamins and minerals.
  • Bone up. Avoid this remedy if you have concerns about bone density, osteopenia (mild to moderate bone loss) or osteoporosis (severe bone loss); some health experts note vinegar may decrease bone density
  • Ponder potassium. Apple cider vinegar may lower potassium levels, and if you take diuretics or other heart medications, this effect could cause serious harm to health.

Finally, for those with type 1 diabetes, apple cider vinegar may do more harm than good. One trial found that for those with type 1 diabetes and delayed stomach emptying (diabetic gastroparesis), taking 30 ml of apple cider vinegar in water appeared to reduce stomach emptying rate further. This could worsen blood sugar control and increase complications associated with gastroparesis.

Suzanne Dixon, MPH, MS, RD, an author, speaker, and internationally recognized expert in chronic disease prevention, epidemiology, and nutrition, has taught medical, nursing, public health, and alternative medicine coursework. She has delivered over 150 invited lectures to health professionals and consumers and is the creator of a nutrition website acclaimed by the New York Times and Time magazine. Suzanne received her training in epidemiology and nutrition at the University of Michigan, School of Public Health at Ann Arbor.
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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
Bragg® Organic Apple Cider Vinegar
 
4.8

(based on 5 reviews)

100%

of respondents would recommend this to a friend.

Pros

  • Simple to take (5)
  • Effective (4)
  • Easy on stomach (3)
  • Easy to swallow (3)

Cons

    Best Uses

    • Daily use (4)
    • Women (4)
    • Men (3)
      • Reviewer Profile:
      • Health conscious (4)

    Reviewed by 5 customers

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    Displaying reviews 1-5

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    5.0

    Amazing stuff!

    By briankeimig

    from Wichita, KS

    About Me Health Conscious

    See all my reviews

    Pros

    • Effective
    • Simple To Take

    Cons

      Best Uses

      • Men
      • Women

      Comments about Bragg® Organic Apple Cider Vinegar:

      Strong and powerful, very good.

       
      4.0

      awesome

      By dreaming1024

      from Lubbock,TX

      About Me First Time User

      See all my reviews

      Verified Buyer

      Pros

      • Simple To Take

      Cons

      • Poor Taste

      Best Uses

      • Daily Use
      • Women

      Comments about Bragg® Organic Apple Cider Vinegar:

      generally clean acne on my head.

       
      5.0

      The best for your health!

      By ruemed

      from Rio Grande Valley, TX

      About Me Health Conscious

      See all my reviews

      Verified Buyer

      Pros

      • Easy on Stomach
      • Easy To Swallow
      • Effective
      • Simple To Take

      Cons

        Best Uses

        • Children
        • Daily Use
        • Men
        • Older People
        • Supplement A Meal
        • Women

        Comments about Bragg® Organic Apple Cider Vinegar:

        Had been to the doctor with intestinal problems, after many tests and no solution my friend recommended this product, it solved all my problems. Just a tablespoon per glass of water and a little bit of sugar, the taste even grows on you.

         
        5.0

        Awesome!

        By dlw0365

        from W.V.

        About Me Health Conscious

        See all my reviews

        Verified Buyer

        Pros

        • Easy on Stomach
        • Easy To Swallow
        • Effective
        • Simple To Take

        Cons

          Best Uses

          • Daily Use

          Comments about Bragg® Organic Apple Cider Vinegar:

          I take this daily with a bottle of water; it's awesome! I think it may be the "fountain of youth"

          (3 of 3 customers found this review helpful)

           
          5.0

          Super stuff!!

          By priestn

          from McMinnville, TN

          About Me Health Conscious

          See all my reviews

          Verified Buyer

          Pros

          • Easy on Stomach
          • Easy To Swallow
          • Effective
          • Helps create good PH
          • Simple To Take

          Cons

            Best Uses

            • Children
            • Daily Use
            • Men
            • Older People
            • Supplement A Meal
            • Women

            Comments about Bragg® Organic Apple Cider Vinegar:

            Pure apple cider vinegar, unprocessed, will help the body to become alkaline as opposed to the acidic condition most of us are in. Germs,etc. cannot live in an alkaline environment.

            Displaying reviews 1-5

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