CellucorŽ COR-PerformanceŽ Gainer - Chocolate

CellucorŽ COR-PerformanceŽ Gainer - Chocolate - CELLUCOR - GNC Zoom
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Price: $74.99

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Item #447762

Size: 56 Servings

Flavors:

Chocolate
  • Chocolate
  • Strawberry
  • Vanilla

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Product Information

Description

High Quality Protein Mass Gainer
Added BCAAS & Creatine
Increases strength* - Supports Muscle Growth* - Increases Muscle Mass*

The COR-PerformanceŽ Gainer is for active individuals who want to increase their muscle mass. Each scoop of COR-PerformanceŽ Gainer provides high quality protein and carbohydrates to complement a well-rounded diet. For training, COR-PerformanceŽ Gainer provides high quality protein and carbohydrates to complement a well-rounded diet. For training, COR-PerformanceŽ Gainer provides creatine and instantized BCAAs to support strength gains, promote muscle protein synthesis and recovery. For best results, take the COR-PerformanceŽ Gainer in the morning, in-between meals, post-workout, and/or right before bed. Vary the serving size based on your fitness goals, workout intensity and frequency.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Supplement Facts

Serving Size 1 Scoop
Servings Per Container 56
Amount Per Serving % DV
Calories 340.00
Calories from Fat 50.00
Total Fat 6.00 g9%
Saturated Fat 4.50 g23%
Cholesterol 40.00 g13%
Total Carbohydrate 40.00 g13%
Dietary Fiber 2.00 g8%
Calcium 235.00 mg24%
Iron 2.00 mg11%
Sodium 190.00 mg8%
Sugars 4.00 g
Protein 30.00 g60%
Gainer Proprietary Blend (Creatine Monohydrate Instantized Branched Chain Amino Acid Blend (L-Leucine L-Isoleucine L-Valine) 3.75 g **
** Daily Value (DV) not established

Product Directions / Additional Info

USE ONLY AS DIRECTED. Take one serving (1 scoop) of COR-Performance® Gainer mixed with 6-10 fl. oz. of cold water or other beverage of choice one to two times daily. DO NOT EXCEED 4 SCOOPS PER DAY.

Other Ingredients: Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Micellar Casein, Egg White Albumin, Whey Pr, Maltodextrin, Cocoa (Processed with Alkali), Medium Chain Triglycerides, Natural & Artificial Flavors, Sweet Potato Powder, Cellulose Gum, Protease, Soy or Sunflower Lecithin, Acesulfame Potassium, Sucralose

Warning: Contains Egg, Milk and Soy. GLUTEN-FREE

Nutrabolt®
3891 S. Traditional Dr.
Bryan, TX 77007

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Health Notes

The Bright Side of Dark Chocolate

The Bright Side of Dark Chocolate
The Bright Side of Dark Chocolate 
: Main Image
Researchers found that those eating dark chocolate performed significantly better on cognitive and vision tests
Chocolate is no longer considered a diet-busting indulgence-as long as it's the dark variety. Studies have shown heart health benefits and now we can add better vision and clearer thinking to the list of advantages we may gain by enjoying this favorite treat (in moderation).

Capturing chocolate's benefits

Researchers invited 30 healthy, college students to participate in a study to examine the effects of chocolate on vision and thinking (cognitive) abilities. For the first portion of the study, half of the participants ate a single serving of dark chocolate, while the other half ate white chocolate. For the second portion of the study, the groups switched to the other type of chocolate, and for one week in between, participants ate no chocolate at all.

Everyone in the study completed tests of visual function and thinking ability approximately two hours after eating 35 grams (1.25 ounces) of dark or white chocolate. The researchers found that those eating dark chocolate performed significantly better on these tests than those eating white chocolate:

  • Contrast sensitivity: The ability to distinguish an object from its background
  • Visual motion detection: The ability to determine the direction of motion of objects in an image
  • Spatial memory: The ability to remember types and arrangements of shapes in an image, specific features of your physical environment, and where you are within that environment
  • Reaction time: Tested by how quickly a person could press one of three buttons on a computer keyboard in response to letters or numbers that appeared on the screen

Why color matters

Dark chocolate contains dozens of nutrients called flavonols and health experts theorize that dark chocolate improves brain function because flavonols improve blood flow to the brain. This study supports this hypothesis: that improvements in visual and thinking ability after eating dark chocolate indicate this food may improve brain function. White chocolate does not contain these healthful nutrients.

These tips for enjoying dark chocolate just may give your brain that extra edge to power through the toughest mental tasks, without expanding your waistline.

  • Stick to chocolate that is 60% (or greater) cocoa. Skip the candy bars. Dark chocolate, not milk chocolate, is a source of healthful flavonols.
  • Exercise portion control. 1 or 2 ounces of chocolate-just a few squares-is enough to reap potential health benefits of this food. Smaller portions will help you avoid overdoing it and gaining weight.
  • Drink up. Dark chocolate cocoa, which you can make at home with pure dark cocoa powder, a teaspoon of sugar, and skim, soy, rice, or almond milk, offers another way to get this healthy treat into your diet when the temperatures drop.
  • Feast on flavonols. If you want additional (or alternative) low-calorie options for boosting flavonols in your diet, try yellow onions, scallions, kale, broccoli, apples, berries, and green and black tea, all of which contain similar nutrients to those found in dark chocolate.

(Physiol Behav 2011; 103:255-60)

Suzanne Dixon, MPH, MS, RD, an author, speaker, and internationally recognized expert in chronic disease prevention, epidemiology, and nutrition, has taught medical, nursing, public health, and alternative medicine coursework. She has delivered over 150 invited lectures to health professionals and consumers and is the creator of a nutrition website acclaimed by the New York Times and Time magazine. Suzanne received her training in epidemiology and nutrition at the University of Michigan, School of Public Health at Ann Arbor.

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