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CytoSport™ Muscle Milk® Pro Series 50 - Intense Vanilla - CYTOSPORT - GNC Zoom
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CytoSport™ Muscle Milk® Pro Series 50 - Intense Vanilla

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2.54 lb(s).

Item #345637 See Product Details

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Description
Since we founded CytoSport™ in 1998, we’ve been dedicated to working with sports scientists, coaches and trainers to redefine protein enhanced products for serious athletes and active lifestyle individuals – supporting performance when it matters.

Over the years, we’ve expanded to create a comprehensive product line that encompasses the athletic experience from prepa¬ration, to hydration, to recovery. Our plant is a NSF International GMP for Sport™ Registered facility, inspected and regulated by the FDA. We carefully manufacture our powder products onsite at our corporate campus in Benicia, California.

Making efficacious products for athletes and active lifestyle indi¬viduals requires responsibility on all fronts. As our business has grown, so has our footprint. We have made environmental sus¬tainability a focus and driver in everyday decision making. For more information, please visit our website.

Through it all, CytoSport has been committed to one thing, Building Athletes from the Inside Out™.

The CytoSport Team

THIS ISN’T FOR EVERYBODY.
IT’S FOR YOU.

WE KNOW YOU WANT TO PUSH YOUR LIMITS. MUSCLE MILK® PRO SERIES 50 GIVES YOU FIFTY GRAMS OF PROTEIN TO HELP FUEL YOUR RECOVERY AND BUILD MUSCLE.

MUSCLE MILK.
WORKOUT RECOVERY FUEL.
GIVE ME STRENGTH.

HIGH QUALITY PROTEIN
Muscle Milk Pro Series 50 gives you the protein you need to aid recovery and help build muscle after your most grueling workouts.

LEAN LIPIDS™
Lean Lipids are made up of a blend of canola and sunflower oils, plus medium chain triglycerides, which are more rapidly burned for energy and less likely to be stored as body fat than typical fats.

18g CARBS
Muscle Milk Pro Series 50 gives you 18g of carbohydrates, including complex carbohydrates and fiber to help meet your daily needs.

Muscle Milk Pro Series 50 supplies essential nutrients to help fuel recovery for those who are serious about pushing themselves harder each workout.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

RECOMMENDED USAGE FOR INDIVIDUALS LOOKING TO BUILD SIZE AND GAIN MUSCLE MASS: Mix 3/4 cup (82.4g, 2 scoops) (2 servings) into 16 fl. oz. / day.

RECOMMENDED USAGE FOR INDIVIDUALS THAT WANT FEWER CALORIES: Mix 6 tablespoons (41.2g, 1 scoop) (1 serving) into 8 fl. oz. / day.

MUSCLE MILK PRO SERIES 50 can be used either before workouts, after workouts or prior to bed time. Individual nutritional requirements vary depending on gender, body weight, level of activity and exercise/training intensity. CytoSport products complement a smart eating and hydration plan, that when combined with a balanced exercise or resistance training program, may contribute to weight management and recovery from exercise. Use as part of a well-balanced diet that includes whole foods and other protein sources. Do not use this product as your sole source of nutrition.

Nutrition Facts
Serving Size 1 Scoop
Servings Per Container 29
Amount Per Serving % DV
Calories from Fat 25.00
Trans Fat 0.00 g
Polyunsaturated Fat 0.00 g 0%
Monounsaturated Fat 1.50 g 8%
Cholesterol 25.00 mg 8%
Sodium 105.00 mg 4%
Potassium 260.00 mg 7%
Total Carbohydrate 9.00 g 3%
Protein 25.00 g 50%
Calories 160.00
Total Fat 2.50 g 4%
Saturated Fat 1.00 g 5%
Sugars 1.00 g
Vitamin A 0.00 15%
Vitamin C 0.00 15%
Calcium 0.00 35%
Iron 0.00 15%
Vitamin D 0.00 15%
Vitamin E 0.00 15%
Thiamin 0.00 15%
Riboflavin 0.00 15%
Niacin 0.00 15%
Vitamin B6 0.00 15%
Folate 0.00 15%
Vitamin B12 0.00 15%
Biotin 0.00 15%
Pantothenic Acid 0.00 15%
Phosphorus 0.00 25%
Iodine 0.00 15%
Magnesium 0.00 15%
Zinc 0.00 15%
Copper 0.00 15%
Chromium 0.00 40%
** Daily Value (DV) not established
† Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:
  Calories: 2000 2500
Total Fat Less than 65 g 80 g
  Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2400 mg 2400 mg
Total Carbohydrate   300 g 375 g
  Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

Other Ingredients: MuscleMilk® Pro Series 50 Protein Blend (Lactoferrin, L-Glutamine, Taurine, Milk Protein Isolate, Calcium Sodium Caseinate, Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Maltodextrin, Sunflower Oil, Natural and Artificial Flavors, Less than 1% of: (Biotin, Folic Acid, Magnesium Oxide, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Potassium Iodide, D-Calcium Pantothenate, Riboflavin, Potassium Bicarbonate, Ferrous Fumarate, Chromium Chloride, Pyridoxine Hydrochloride, dl-alpha Tocopheryl Acetate, Canola Oil, Dicalcium Phosphate, Inulin, Thiamine Mononitrate, Soy Lecithin, L-Carnitine, Acesulfame Potassium, Medium Chain triglycerides, Cyanocobalamin, Copper Gluconate, Sucralose, Ascorbic Acid, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Cholecalciferol, Potassium Chloride, Soluble Corn Fiber)

Warning: CONTAINS INGREDIENTS DERIVED FROM MILK AND SOY. THIS PRODUCT IS MANUFACTURED IN A FACILITY THAT PROCESSES MILK, SOY,WHEAT AND EGGS.

CYTOSPORT, BENICIA, CA 94510 ©2013 CYTOSPORT, INC.

Health Notes

Pumping Up? How to Pick Your Protein Supplement

Pumping Up? How to Pick Your Protein Supplement
Pumping Up? How to Pick Your Protein Supplement
: Main Image
Our protein supplement guide will help you excel on the court, in the gym, or on the road
If you take your workouts seriously, nutrition should be top of mind too. Protein is a great place to start, and focusing on getting the right types of protein, in the right amounts, and at the right times is key. Our protein supplement guide will help you meet your wellness goals, potentially improving your performance on the court, in the gym, or on the road.

What type?

Whey

Whey protein is quick to digest and provides all of the protein building blocks - the amino acids. Our bodies cannot make some amino acids, and whey is ideal for meeting essential amino acid needs. Whey also supplies branched-chain amino acids (BCAA), and some research supports that they aid muscle recovery after hard workouts.

Casein

Compared with whey, casein is slower to digest, and results in a lower, yet more prolonged rise in blood amino acid levels, which may provide a particular advantage for body builders. At least one study supports that casein outshines whey in terms of promoting strength and lean body mass gains in people following a structured weight-training plan.

Rice

Rice protein is less likely to create allergic reactions than other proteins, and it comes from a plant, making it appropriate for vegetarians. Another potential advantage is that rice protein contains a high proportion of arginine, an amino acid that can dilate blood vessels, possibly enhancing blood flow to muscles. Rice is not a "complete" protein however; it doesn't supply all of the essential amino acids. Some products combine rice protein with proteins from sources like soy or milk to make it complete.

Egg

Egg protein is ideal for people who are looking to build new muscle. It has a very high protein efficiency ratio (PER), which is one measure of how well our bodies can use any particular form of protein. The higher the PER, the more efficiently our bodies can use that protein when we eat it. Egg is off the charts in terms of PER. Egg protein also is a complete protein, and is a good source of essential and branched chain amino acids. Egg protein powder is made from egg whites, and comes in a convenient, pasteurized powder form.

Soy

Soy protein is a high-quality plant protein that provides all essential amino acids, making it a good option for vegetarians. For the body to best utilize soy protein, vegetarians should also eat grain or dairy within a few days. Soy protein comes in two basic forms: soy protein isolate and soy protein concentrate. Soy protein isolate is the most highly purified form, and has a minimum protein content of 90%. Soy protein concentrate contains more carbohydrates, and has a protein content of approximately 70%. Concentrates tend to cost a little less, but if you find soy protein concentrate doesn't agree with you, try isolate, which is easier for some people to digest.

How much?

With protein, as with many nutrients, more is not always better. According to Dr. Doug Paddon-Jones, Associate Professor at the University of Texas Medical Branch and Director of Exercise Studies, "30 grams of protein appears to stimulate maximum muscle synthesis. For athletes, each meal and snack is a chance to hit the 30 gram mark, giving your body several opportunities each day to maximize muscle growth and repair."

Another reason to spread protein evenly through the day is simple efficiency. "Given that your body won't use much beyond 30 grams of protein at a time, it doesn't make sense to load up with more than this," says Paddon-Jones.

When?

  • Breakfast-To support muscle building first thing in the morning, try trading traditional carb-heavy breakfast foods for more protein-rich options, such as a powder protein supplement mixed with milk and cereal.
  • If you're heading into a long strength-training session-Sipping a casein-based protein supplement prior to and during your workout will give muscles sustained access to amino acids. If taken in the evening, casein can provide a steady supply of amino acids while you're sleeping.
  • Immediately pre- or post-workout-Especially if your workout includes aerobic or circuit training, protein manufacturers recommend a whey protein-based liquid or powder supplement.
Suzanne Dixon, MPH, MS, RD, an author, speaker, and internationally recognized expert in chronic disease prevention, epidemiology, and nutrition, has taught medical, nursing, public health, and alternative medicine coursework. She has delivered over 150 invited lectures to health professionals and consumers and is the creator of a nutrition website acclaimed by the New York Times and Time magazine. Suzanne received her training in epidemiology and nutrition at the University of Michigan, School of Public Health at Ann Arbor.
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