DreamBrands Internal Harmony for Women

DreamBrands Internal Harmony for Women - DREAM BRANDS - GNC Zoom
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Price: $15.38

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Item #803527

Size: 30 Veg Capsules

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Product Information


Sleep Aid
Relaxation • Restful sleep
Plus replenishing vitamins
Complete rest formula for occasional sleeplessness
Internal Harmony contains 5 proprietary blends specific to a woman's needs:
1. Melatonin and Valerian have been shown to decrease the time it takes to fall asleep as well as improve sleep quality.
2. 5HTP and Chamomile were added to help the body cope with stress and calm stomach.
3. L-Theanine provides physical and mental relaxation.
4. Chaste Tree, Dong Quai and Black Cohosh make this formula unique to a woman's needs. These herbal extracts have been used in traditional medicines to help reduce PMS and menopausal symptoms.
5. Internal Harmony's vitamin and mineral blend includes Vitamins D3, B6 and B12 supported by the mineral Magnesium.
You will enjoy the relaxing sensation Internal Harmony creates prior to falling into a deeper sleep. There is satisfaction in knowing you have done something nice for your body. In return, you will appreciate the added vitality your body will have in the morning.
Internal Harmony is a sleep aid specifically formulated for a woman’s unique needs. Formulated with melatonin and natural herbal extracts, Internal Harmony helps ensure a deeper more restful sleep while replenishing the body with magnesium and vitamins B6, B12, and D3.
Why Internal Harmony Sleep?
Because Internal Harmony Sleep goes beyond other sleep aids. It contains melatonin but only as a starting point. With 5 other specific ingredient blends, Internal Harmony Sleep fully supports relaxation and what you need to fall asleep, stay asleep and help ensure recovery.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


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Supplement Facts

Serving Size 1 Veg Capsules
Servings Per Container 30
Amount Per Serving % DV
Vitamin D3 (as cholecalciferol) 400.00 IU**
Vitamin B6 (as pryridoxine hydrochloride) 1.00 mg**
Vitamin B12 (Cyanacobalamin) 3.00 mcg50%
Magnesium (as magnesium oxide) 125.00 mg**
Melatonin 2.00 mg**
Proprietary Blend 330.00 mg**
Valerian extract (root) 0.00**
Dong Quai Extract (root) 0.00**
L-Theanine 0.00**
Chamomile extract (flower) 0.00**
Black Cohosh extract 0.00**
Chaste Tree Extract 0.00**
5HTP 0.00 **
** Daily Value (DV) not established

Product Directions / Additional Info

For adults, take 1 capsule one hour before bedtime.

Other Ingredients: Vegi Capsule (hypermellose), Cellulose, Magnesium Stearate

Warning: Statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

Cautions: Do not use in conjunction with alcoholic beverages, driving or operating heavy machinery • If you have a medical condition, are taking prescription drugs (anti-depressants, sedatives), or experiencing long-term sleep difficulties consult your physician. KEEP OUT OF REACH OF CHILDREN. Do not use if inner seal is torn or broken. Store at room temperature. Do not use if pregnant or lactating.

Owned and distributed by DreamBrands, Inc.
11645 N Cave Creek Rd / Phoenix / Arizona / 85020

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Health Notes

Getting Kids to Sleep at Back-to-School Bedtimes

Getting Kids to Sleep at Back-to-School Bedtimes
Getting Kids to Sleep at Back-to-School Bedtimes: Main Image
Engage reluctant children with oral hygeine products in their favorite flavors or sporting beloved characters

Long summer days and nights often lead to a loosening of weeknight bedtimes. In back-to-school season, it's a good idea to get reacquainted with a regular bedtime a couple weeks before the academic year actually starts. Even modest sleep loss can take a toll on students, and create added challenges for children with attention-deficit or learning disabilities.

If you are having trouble kick-starting your family bedtime routines, here are a few reminders to help kids get better sleep:

  1. Be consistent. Stick to a regular bedtime.
  2. Avoid eating late. If dinner is late, keep it light. Eating a big meal just before bed can make it hard to fall asleep.
  3. Encourage activity. Make sure your child has plenty of physical activity and time outside during the day.
  4. Be mindful about bedtimes. Develop a relaxing bedtime routine. This may include reading your child a story or giving them a warm bath. Make toothbrushing a calming self-care ritual, engaging reluctant children with oral hygeine products in their favorite flavors or sporting beloved characters.
  5. Unplug. Try turning off computers and television an hour or more before bedtime. Screen time close to bedtime can interfere with sleep quality. Experiment with turning off all wireless devices in your house before bedtime. Some children appear to be especially sensitive to the type of radiation emitted by routers, laptops, and other wireless devices.
  6. Talk to your doctor. If your child takes medications regularly and has difficulty sleeping check in with your pediatrician. Certain medications, including some decongestants, asthma medicines, and stimulants used to treat attention-deficit disorder (ADD), may contribute to sleep problems.

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