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Dymatize® Nutrition Elite Recoup - Fruit Punch

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345 g

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Description


An advanced blend of the 3 Branch Chain Amino Acids, L-Leucine, L-Valine and L-Isoleucine. Each serving provides a full 7.2 grams of these essential amino acids that play such an important role in recovery after an intense workout. These pharmaceutical-grade BCAAs are supplemented with pure Free Form L-Glutamine and Citrulline Malate. In addition a full complement of the B vitamins have been added. These include Thiamin (B1), Riboflavin (B2), Niacin (B3), Patothenic Acid (B5), Pyridoxine (B6) and Cyanocobalamin.*

Elite Recoup is designed to help you speed recovery and reduce muscle breakdown. In addition, Elite Recoup is designed to help enhance cell volumization, promote vasodilation which may lead to better protein absorption and aid in immune and digestive health.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

Mix 1 scoop, (11.5 GM) with 6-10 ounces of water. Because of the natural resistance of BCAA amino acids to go into liquid solution some settling on both the top and bottom may be noticeable.

For Maximum Results, Consume the Following:

Pre-Workout (complete consumption during workout):
<150 pounds = 2 heaping scoops
150-200 pounds = 3 heaping scoops
200+ pounds = 4 heaping scoops. Post-Workout: 2 scoops immediately after workout.

Serving Size 1 Heaping scoop
Servings Per Container 30
Amount Per Serving % DV
Vitamin B1 (AS Thiamin HCl) 1.50 mg **
Vitamin B1 (AS Thiamin HCl) 1.50 mg **
Vitamin B2 (as riboflavin) 1.70 mg **
Vitamin B2 (as riboflavin) 1.70 mg **
Vitamin B3 (As Niacin OR Niacinamide) 20.00 mg **
Vitamin B3 (As Niacin OR Niacinamide) 20.00 mg **
Vitamin B5 (as Pantothenic acid) 9.00 mg **
Vitamin B5 (as Pantothenic acid) 9.00 mg **
Vitamin B6 (as Pyridoxine HCl) 2.00 mg **
Vitamin B6 (as Pyridoxine HCl) 2.00 mg **
Vitamin B12 (as methylcobalamin) 3.50 mcg **
Vitamin B12 (as methylcobalamin) 3.50 mcg **
Vitamin C (as Ascorbic Acid) 60.00 mg 100%
Vitamin C (as Ascorbic Acid) 60.00 mg 100%
L-Leucine 3.60 g **
L-Leucine 3.60 g **
L-Glutamine 2.50 g **
L-Glutamine 2.50 g **
L-Isoleucine 1.80 g **
L-Isoleucine 1.80 g **
L-Valine 1.80 g **
L-Valine 1.80 g **
Citrulline Malate and Hydrogen Citrate 1.00 g **
Citrulline Malate and Hydrogen Citrate 1.00 g **
** Daily Value (DV) not established

Other Ingredients: L-Leucine (Whey Peptides, Micellar Casein, Micronized L-Leucine, Calcium Caseinate, Micronized Whey Protein Concentrate, Whey Protein Isolate), L-Leucine (Whey Peptides, Micellar Casein, Micronized L-Leucine, Calcium Caseinate, Micronized Whey Protein Concentrate, Whey Protein Isolate), L-Glutamine, L-Glutamine, L-Isoleucine, L-Isoleucine, L-Valine*, L-Valine*, Citric Acid, Citric Acid, Natural and Artificial Flavors, Natural and Artificial Flavors, Acesulfame Potassium, Acesulfame Potassium, Sucralose, Sucralose, Ascorbic Acid, Ascorbic Acid, Silicon Dioxide, Silicon Dioxide, Niacin, Niacin, Citrulline Malate, Citrulline Malate, Red #40, Red #40, Calcium d-Pantothenate, Calcium d-Pantothenate, Pyridoxine HCl, Pyridoxine HCl, Riboflavin, Riboflavin, Thiamin HCl, Thiamin HCl, Cyanocobalamin, Cyanocobalamin, *Pharmaceutical Grade, *Pharmaceutical Grade



Manufactured and Distributed Inc.
Dallas, Tx 75234

Health Notes

Organic Broccoli Packs a Nutritional Punch

Organic Broccoli Packs a Nutritional Punch
Organic Broccoli Packs a Nutritional Punch: Main Image
Organic broccoli had significantly higher organic acid content, including vitamin C, than conventionally grown broccoli
It's no secret that broccoli is good for you. But the longer it takes this superfood to go from farm to table, the more nutrition it loses. A study in the Journal of the Science of Food and Agriculture found that organically grown broccoli may be more nutritious than conventional varieties, and that using a heat treatment after harvest can help keep broccoli fresher, longer.

Tiny trees bring good health

Chock full of vitamin C, vitamin K, folate, and antioxidant compounds called phenolics, broccoli may help aid in detoxification, lower cholesterol, protect against heart disease, and promote healthy skin. It's also a terrific source of anti-inflammatory and cancer-preventing compounds called glucosinolates.

Experimenting to improve preservation

Investigators from the UK and Spain set out to extend broccoli's shelf life and optimize its nutritional profile. The broccoli was grown in two adjacent fields in Spain. One crop was treated with conventional methods, and the other was organically grown (without the use of synthetic pesticides or fertilizers). After harvest, the broccoli was divided into four groups:

  • conventionally grown with no heat treatment,
  • conventionally grown with heat treatment,
  • organically grown with no heat treatment, and
  • organically grown with heat treatment.

Before treatment, and periodically for eight days, the broccoli was examined for color, weight, and chemical characteristics, including organic acid (like vitamin C and malic acid) and phenolic content, and total antioxidant capacity (a measure of free radical-fighting ability).

Broccoli heads that were assigned to the no-heat-treatment group were dipped in room temperature distilled water for 15 minutes. The heat-treated broccoli was dipped in 122 degrees F water for 15 minutes. The broccoli was then stored for eight days at 68 degrees F.

  • Organic broccoli lost less moisture during storage than conventionally grown, regardless of heat treatment.
  • Heat treatment significantly delayed yellowing of organically and conventionally grown broccoli, extending shelf life by six days.
  • Organic broccoli had significantly higher organic acid content, including vitamin C, just after harvest than did conventionally grown broccoli. Organic acid content declined with storage in all groups. Heat treatment led to faster losses of these valuable organic acids than no treatment.
  • Phenolic compounds and antioxidant capacity decreased with storage in all groups; however, conventionally grown broccoli had greater losses than organically grown broccoli.
  • Heat treatment did not affect the phenolic content or antioxidant capacity of the broccoli.

Treat your broccoli right

How you store and prepare your broccoli is just as important as how it's treated before making it to your fridge. Try these tips to optimize broccoli's nutrition:

  • Seal it well. Store fresh broccoli in an airtight container or bag to help prevent moisture loss.
  • Chop it up and let it rest. Cut broccoli into bite-size pieces and wait about five minutes before you cook it to help activate the cancer-fighting glucosinolates.
  • Cook it lightly. Raw broccoli is particularly rich in cancer-fighting glucosinolates and vitamin C. The content of these nutrients tends to decrease with cooking, while the content of antioxidant carotenoids and tocopherols increases when broccoli is cooked. To get the most nutrition out of your broccoli, enjoy it raw or lightly steamed.

(J Sci Food Agric 2012;doi:10.1002/jsfa.5865)

Kimberly Beauchamp, ND, received her doctoral degree from Bastyr University, the nation's premier academic institution for science-based natural medicine. She co-founded South County Naturopaths in Wakefield, RI, where she practiced whole family care with an emphasis on nutritional counseling, herbal medicine, detoxification, and food allergy identification and treatment. Her blog, Eat Happy, helps take the drama out of healthy eating with real food recipes and nutrition news that you can use. Dr. Beauchamp is a regular contributor to Healthnotes Newswire.
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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
Dymatize® Nutrition Elite Recoup - Fruit Punch
 
2.3

(based on 3 reviews)

33%

of respondents would recommend this to a friend.

Reviewed by 3 customers

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(2 of 3 customers found this review helpful)

 
5.0

Excellent!

By alaynahildreth

from Philadelphia, PA

About Me Competitive Athlete

See all my reviews

Verified Buyer

Pros

  • Boosts Energy
  • Quickens Recovery Time
  • Tasty

Cons

    Best Uses

    • After Workout
    • During Workout
    • Everyday

    Comments about Dymatize® Nutrition Elite Recoup - Fruit Punch:

    Elite Recoup is the best recovery drink I've ever used! I take it everyday during cardio routines or after strength training routines. I can notice a significant difference in my muscle recovery and energy level when I take Elite Recoup. It's easy to use- just throw it in a Blender Bottle with some water. It tastes delicious, too! Anyone who takes powdered supplements knows that good taste is definitely a bonus. This fruit punch flavor is great but watermelon is my favorite- it tastes like a jolly rancher. I would highly recommend this product to anyone who is looking for an A+ recovery drink!

    (1 of 8 customers found this review helpful)

     
    1.0

    Terrible Taste and Smell

    By danshelly

    from Baltimore, MD

    About Me Runner

    See all my reviews

    Pros

      Cons

      • Has Side Effects
      • Tastes Bad

      Best Uses

        Comments about Dymatize® Nutrition Elite Recoup - Fruit Punch:

        I bought this because I read about the benefits of using BCAA's post workout and I like other Dymatize products. When I opened the container I immediately noticed the pungent aroma. When mixed as directed I coulnd't even finish one serving. I have had numerous other fitness/protein drinks but none were as bitter as this one.

        (0 of 5 customers found this review helpful)

         
        1.0

        Avoid

        By danshelly

        from Baltimore, MD

        About Me Runner

        See all my reviews

        Pros

          Cons

          • Has Side Effects
          • Tastes Bad

          Best Uses

            Comments about Dymatize® Nutrition Elite Recoup - Fruit Punch:

            I bought this product because I have read about the benefits of BCAA's and I generally like other Dymatize products. This is by far the worst tasting drink I have ever had. Its pungent aroma and bitter taste make it difficult to drink. It also gave me stomach pains about a half hour after drinking.

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