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GNC GenetixHD™ CYCLO-SHRED™

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90 Tablets

Item #533200 See Product Details

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Description
NON-STIMULANT 3-PHASE METABOLIC AMPLIFIER
  • PHASE 1 - Primes & protects lean mass*
  • PHASE 2 - Fuels metabolism & cellular energy*
  • PHASE 3 - Regulates excess water*

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

As a dietary supplement, take three tablets daily 30 minutes before a workout. On non-training days, take three tablets in the morning. To fuel extreme body-shredding results, stack with Meta-Ignite™ or Pro-Sculpt™ for a powerful thermogenic combination.

Serving Size 3 Tablets
Servings Per Container 30
Amount Per Serving % DV
Riboflavin (Vitamin B-2) 2.00 mg 118%
Pantothenic Acid (as Calcium d-Pantothenate) 10.00 mg 100%
Zinc (as Zinc Oxide) 15.00 mg 100%
Chloride (as Potassium Chloride) 45.00 mg 1%
Potassium (as Potassium Chloride) 50.00 mcg 1%
Chromium (as Chromium Chloride) 120.00 mcg 100%
Biotin 300.00 mcg 100%
Lean Muscle Primer 0.00 **
Garcinia cambogia Fruit Extract 500.00 mg **
ActivAMP™ Gynostemma pentaphyllum Leaf Extract 450.00 mg **
Metabolic Activiation Blend 0.00 **
Green Coffee Bean Extract (Coffea sp.) (45% Chlorogenic Acid = 180 mg) 400.00 mg **
L-Carntine (as Fumarate) 240.00 mg **
EGCG (Epigallocatechin Gallate) 100.00 mg **
Capsimax™ Fruit Extract (Capsicum annum) (2% Capsaicin Extract = 2 mg Capsaicinoids) 100.00 mg **
alpha-Lipoic Acid 20.00 mg **
Water Shredding Matrix 0.00 **
Hawthorn Berry Extract (Crataegus pinnatifida) 50.00 mg **
Parsley Leaves Powder (Petroselinum crispum) 50.00 mg **
Horsetail Rush Stems Powder (Equisetum arvense) 15.00 mg **
Dandelion Root Powder (Taraxacum officinale) 10.00 mg **
** Daily Value (DV) not established

Other Ingredients: Cellulose, Lactose, Vegetable Acetoglycerides, Artificial Colors (FD&C Blue #1 Lake, FD&C Red #40 Lake, FD&C Yellow #6 Lake), Mica, Titanium Dioxide

Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication or have a medical condition. Discontinue use two weeks prior to surgery.

Contains: Milk

Distributed by: General Nutrition Corporation Pittsburgh, PA 15222

Health Notes

Demystifying Detox Programs

Demystifying Detox Programs
Demystifying Detox Programs: Main Image
There is no official definition, but the idea is to cleanse the body of damaging substances, including air and water pollutants, pesticides, herbicides, solvents, and other industrial and agricultural chemicals

Detoxification programs are based on the idea that the body functions poorly when harmful substances build up in the body. Proponents of detoxification attribute a wide range of symptoms, from fatigue and headaches to allergies, sinus problems, bloating, weight gain, and dull skin and hair, to toxin exposure and build up.

There is no official definition of what constitutes a detoxification program, but the general idea is to cleanse the body of damaging substances, which can include air and water pollutants, pesticides, herbicides, solvents, and other industrial and agricultural chemicals. Most programs recommend people also avoid alcohol caffeine, sugar, artificial sweeteners, and food additives.

What the advocates say

Many supporters of detoxification acknowledge the lack of scientific evidence behind the approach, but point out that people often report increased energy, clearheadedness, and a general feeling of well-being afterwards. When approached correctly, advocates claim a good detoxification program can jumpstart weight loss, identify food sensitivities, increase energy, and empower people to adopt healthier eating and lifestyle habits. Juicing programs where a person fasts but continues to drink nutrient-rich raw juices are thought to provide energy and help cleanse the colon and liver.

What the critics say

There is little or no scientific evidence to support claims that the approach improves health, and the symptoms for which detox programs are prescribed is so vague that it's often impossible to know the cause or whether detoxification really is a cure. Further, some practices related to detoxification, such as colonics, may affect a person's electrolyte balance, which has caused some doctors to warn against it. Another approach for detoxification, taking laxative herbs, has been reported to disturb healthy digestive tract bacteria needed for digestion and immunity, and cause loss of important minerals, such as sodium, potassium, and magnesium.

Detox dos and don'ts

If used with care, detoxification programs may help you feel better and get health habits back on track. Many of the safest practices simply involve eating foods that are well-known to support a healthy digestive system and colon, or to stimulate bile production (a sign your liver is working well) in everyone. Use the following tips to decide if and when detoxification is right for you.

  • Consult a professional. Talk to your doctor before you add any dietary supplements to your self-care plan. This is especially important if you have chronic conditions such as heart disease, high blood pressure, or diabetes.
  • Avoid aggressive approaches. Do your research and talk with experienced, reputable practitioners before considering more aggressive detoxification practices, such as colonics and the use of strong laxative products, as these practices are associated with potential side effects.
  • Weed out offenders. Many detox diets advise that you cut out caffeine, alcohol, white sugar and flour, artificial sweeteners and all processed foods. We all would do well to follow this advice.
  • Conquer caffeine. A complete ban on caffeine can lead to withdrawal symptoms, including nasty headaches. Instead of going cold turkey, slowly decrease caffeine intake in the lead-up to your full detoxification program.
  • Be a label reader. If you try detoxification products, read the label carefully and follow all instructions. Taking more than the recommended dose may cause unpleasant and potentially harmful side effects.
  • Note ingredients. Any detox product that contains laxative ingredients such as senna, slippery elm, or psyllium will move waste more quickly through your colon and out of the body. These products also may remove medications, and if a medication passes through too quickly, it may not work as intended.
  • Focus on food. To get the most of any detox product, clean up your diet, too. Fresh vegetables and fruit should cover two-thirds of your plate. Include cruciferous vegetables, such as broccoli, cauliflower, cabbage, Brussels sprouts, kale, chard, kohlrabi, bok choy, collard greens, turnips, rutabaga, mustard greens, radishes, and watercress, which contain nutrients that bolster the liver's ability to detoxify chemicals.
  • Drink up. You'll need fluids to digest the extra fiber you may be eating. If your urine is pale yellow or straw-colored, you're getting enough water. Any darker than this and you need to drink more.

Suzanne Dixon, MPH, MS, RD, an author, speaker, and internationally recognized expert in chronic disease prevention, epidemiology, and nutrition, has taught medical, nursing, public health, and alternative medicine coursework. She has delivered over 150 invited lectures to health professionals and consumers and is the creator of a nutrition website acclaimed by the New York Times and Time magazine. Suzanne received her training in epidemiology and nutrition at the University of Michigan, School of Public Health at Ann Arbor.

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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
GNC GenetixHD™ CYCLO-SHRED™
 
3.7

(based on 3 reviews)

67%

of respondents would recommend this to a friend.

Reviewed by 3 customers

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(0 of 1 customers found this review helpful)

 
1.0

Not worth the money

By necie81

from Lawrenceville, GA

About Me Health Conscious

See all my reviews

Pros

    Cons

    • Hard To Swallow
    • Tastes Bad

    Best Uses

      Comments about GNC GenetixHD™ CYCLO-SHRED™:

      I purchased and began taking this product on June 4, 2014, weighing in at 149 lbs. I took this product as directed on the bottle and I work out everyday, while eating a clean diet. Here it is June 29, 2014 and I am at 153.2 and only 1 inch off my waist. I bought this product because it was stimulant free and the store associate praised it as a great product. Well, it didn't do much for me after almost of month of taking it faithfully. I will not purchase again or recommend to anyone. SAVE YOUR MONEY.

      (3 of 3 customers found this review helpful)

       
      5.0

      GREAT PRODUCT

      By fabxy

      from Washington DC

      About Me Health Conscious, Nutrition student

      See all my reviews

      Pros

      • Awesome
      • Easy on Stomach
      • Very effective

      Cons

        Best Uses

        • Daily Use
        • Men
        • Supplement A Meal
        • Women

        Comments about GNC GenetixHD™ CYCLO-SHRED™:

        This 3-in-1 thermogenic/lean body builder is very potent. I took 1 pill before a workout, and I sweat like never before, and I usually sweat a lot. What is really a plus is that you feel like you are burning calories throughout the entire day, I did not feel hypoglycemia, or a drop in blood sugar, which is what happens when you don't eat much, when you go on a diet. The claim is that this supplement helps control blood sugar, and aid in fat metabolism, which is essentially due to the Garcinia Cambogia extract in it, it also supresses your appetite, and if you eat your fruits and vegetables, you will have energy ALL day!!!

        The pill does not taste bad, it is easy to take, the recommended serving is 3 pills in the morning, or however many you can handle pre-workout. Try it and see what works for you.

        You get no nervous jittery feeling, but you still feel alert and awake, that's probably due to the green coffee extract. GNC good job!!!!

        (29 of 30 customers found this review helpful)

         
        5.0

        It really works well!!

        By chenderson3000

        from Milwaukee, WI

        About Me Rarely Work Out

        See all my reviews

        Pros

        • Effective
        • It's Caffeine Free
        • Tastes Good

        Cons

        • Difficult To Take
        • The Pills Are Big

        Best Uses

        • Everyday Use
        • Men
        • Weight Loss
        • Women

        Comments about GNC GenetixHD™ CYCLO-SHRED™:

        I really love this supplement. I lost 5 pounds in two weeks. It is caffeine free so you do not feel weird at all. I take 3 big pills in the morning and I have been shedding weight. I work out occasionally and watch what I eat also. It is expensive but it is worth it.

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