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GNC GenetixHD™ Pro-Sculpt™ - Fruit Punch

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Description
Extreme Muscle Definition System
  • Revolutionary Thermogenic Amplifier Ignites Calorie Burning by 300%*
  • Multi-Action Amino Acid Blend Fuels Lean Muscles & Clinically Studied CLA Supports a Healthy Body Composition*
  • Activates Cellular Signals to Trigger Fatty Acid Metabolism While Fueling & Protecting Muscle Cells*
Reach Your True Physical Potential
For the first time, GNC combines a clinically studied thermogenic formula with rapidly absorbed micronized amino acids to target fatty acid metabolism and fuel lean, sculpted muscles.*

You have a purpose every time you work out. Your training and diet are precise. You train for results and you expect them to be extraordinary. The body you expect is lean and defined.

Pro-Sculpt™ is the premier supplement needed to fuel your workouts as you strive for that next level of detail and definition. Taken daily in the morning or before workouts, Pro-Sculpt™ provides a blast of thermogenic amplifiers to push calorie burning to extreme levels, while micronized amino acids prime your body and fuel lean, toned muscles,* The ROS & Catabolism Combating Blend is designed to protect vital muscle from harmful free radicals that are induced during your training.*

This scientific formula is no accident. It's the latest creation from a team of GNC Scientists who uncovered the multi-faceted formula for activating the cellular signals that trigger fat oxidation and maximize thermogenesis while simultaneously fueling and protecting muscle cells.* Combined with a flat-slashing diet and exercise program, it works in three distinct phases.

Pro-Sculpt Works
PHASE 1: Lipo-Thermo Trigger Blend
An extreme thermogenic blend ignites pre-training calorie burning by an astounding 300%. Ingredients such as caffeine, EGCG, capsicum and piperine directly impact fat metabolism, while white willow, a natural source of salicin, influences metabolic pathways in the body to amplify caffeine's powerful thermogenic effects.* The daily two-serving dose feature 3.4 grams of clinically backed CLA to promote a lean, healthy body composition.

PHASE 2: Multi-Action Amino Blend
A special blend of micronized amino acids and ingredients engineered for rapid, efficient uptake. This formula features leucine, a fundamental branched-chain amino acid for triggering protein synthesis and supporting lean muscle. Also featured are several other co-factors, such as beta-alanine, to prime your muscle and stimulate a key fatigue-controlling factor for maximal muscle toning workouts.*

PHASE 3: ROS & Catabolism Combating Blend
When you push your body beyond its limits, to promote synthesis & build lean muscle, you need to protect against harmful ROS (reactive oxygen species) that damage your cells. Powered by the antioxidant quercetin, this blend targets ROS free radicals, to protect your muscle cells from oxidative damage triggered by intense exercise.* Another key element to this blend, glutamine, one of the most abundant amino acids in muscle tissue, works to promote protein synthesis and muscle cell hydration. The ROS & Catabolism Combating Blend offers unrivaled free radical protection to the vital processes that promote energy and fatty acid metabolism.

Each serving supplies 200 mg of Caffeine.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

As a dietary supplement, add one level scoop (13.5 g) to 10 fl.oz. of cold water and mix well once daily. For maximum results take two servings daily.

Serving Size 1 Level Scoop
Servings Per Container 30
Amount Per Serving % DV
Calories from Fat 20.00
Calories 30.00
Total Fat 2.00 g 3%
Total Carbohydrates 3.00 g 1%
Niacin 20.00 mg 100%
Sodium 80.00 mg 3%
Lipo-Thermo Trigger Blend 2000.00 mg **
ROS & Catabolism Combating Blend 1150.00 mg **
Multi-Action Amino Acid Blend 6150.00 mg **
** Daily Value (DV) not established

Other Ingredients: Citric Acid, Natural and Artificial Flavors, Salt, Acesulfame Potassium, Silica, Sucralose, FD&C Red #40

Warning: Do not use if pregnant, nursing or are allergic or contraindicated to aspirin. If you are taking aspirin or blood thinning or other medication, or have a medical condition, consult your health care professional before using this product. Discontinue use two weeks prior to surgery, or if upset stomach occurs.

Health Notes

Conjugated Linoleic Acid

Conjugated Linoleic Acid
This nutrient has been used in connection with the following health goals
  • Reliable and relatively consistent scientific data showing a substantial health benefit.
  • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
  • For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

This supplement has been used in connection with the following health conditions:

Obesity
Dose: 3.2 to 4.2 grams daily
Though the evidence is conflicting, some studies have shown CLA to be effective at helping people lose body fat. (more)
Athletic Performance
Dose: Refer to label instructions
Conjugated linoleic acid may play a role in reducing body fat. Research has reported that CLA supplementation produces minor gains in muscle size and strength in weight-training men.(more)
Prostate Cancer
Dose: Refer to label instructions
Preliminary research suggests that CLA might reduce the risk of cancers at several sites, including breast, prostate, colorectal, lung, skin, and stomach.(more)
Breast Cancer
Dose: Refer to label instructions
Preliminary research suggests that CLA might reduce breast cancer risk.(more)
Obesity
Dose: 3.2 to 4.2 grams dailyA double-blind trial found that exercising individuals taking 1,800 mg per day of conjugated linoleic acid (CLA) lost more body fat after 12 weeks than did a similar group taking a placebo.1 However, two other studies found that amounts of CLA from 0.7 to 3.0 grams per day did not affect body composition.2, 3 Most double-blind trials have found that larger amounts of CLA, 3.2 to 4.2 grams per day, do reduce body fat;4, 5, 6, 7 however, one double-blind study of experienced strength-training athletes reported no effect of 6 grams per day of CLA on body fat, muscle mass, or strength improvement.8
References

1. Thom E, Wadstein J, Gudmundsen O. Conjugated linoleic acid reduces body fat in healthy exercising humans. J Int Med Res 2001;29:392-6.

2. Mougios V, Matsakas A, Petridou A, et al. Effect of supplementation with conjugated linoleic acid on human serum lipids and body fat. J Nutr Biochem 2001;12:585-94.

3. Zambell KL, Keim NL, Van Loan MD, et al. Conjugated linoleic acid supplementation in humans: effects on body composition and energy expenditure. Lipids 2000;35:777-82.

4. Riserus U, Berglund L, Vessby B. Conjugated linoleic acid (CLA) reduced abdominal adipose tissue in obese middle-aged men with signs of the metabolic syndrome: a randomised controlled trial. Int J Obes Relat Metab Disord 2001;25:1129-35.

5. Smedman A, Vessby B. Conjugated linoleic acid supplementation in humans-metabolic effects. Lipids 2001;36:773-81.

6. Blankson H, Stakkestad JA, Fagertun H, et al. Conjugated linoleic acid reduces body fat mass in overweight and obese humans. J Nutr 2000;130:2943-8.

7. Whigham LD, Watras AC, Schoeller DA. Efficacy of conjugated linoleic acid for reducing fat mass: a meta-analysis in humans. Am J Clin Nutr 2007;85:1203-11.

8. Kreider RB, Ferreira MP, Greenwood M, et al. Effects of conjugated linoleic acid supplementation during resistance training on body composition, bone density, strength, and selected hematological markers. J Strength Cond Res 2002;16:325-34.

Athletic Performance
Dose: Refer to label instructions

Conjugated linoleic acid (CLA) is a slightly altered form of the essential fatty acid linoleic acid. Animal research suggests an effect of CLA supplementation on reducing body fat.1, 2 Controlled human research has reported that 5.6 to 7.2 grams per day of CLA produces only non-significant gains in muscle size and strength in experienced and inexperienced weight-training men.3, 4, 5 A double-blind study of a group of trained men and women reported reduced body fat in the upper arm after 12 weeks of supplementation with 1.8 grams per day of CLA.6 Further research using more accurate techniques for measuring body composition is needed to confirm these findings.

References

1. West DB, Delany JP, Camet PM, et al. Effects of conjugated linoleic acid on body fat and energy metabolism in the mouse. Am J Physiol 1998;275:R667-72.

2. Park Y, Albright KJ, Liu W, et al. Effect of conjugated linoleic acid on body composition in mice. Lipids 1997;32:853-8.

3. Ferreira M, Krieder R, Wilson M. Effects of CLA supplementation during resistance training on body composition and strength. J Strength Conditioning Res 1998;11:280.

4. Kreider RB, Ferreira MP, Greenwood M, et al. Effects of conjugated linoleic acid supplementation during resistance training on body composition, bone density, strength, and selected hematological markers. J Strength Cond Res 2002;16:325-34.

5. Lowery LM, Appicelli PA, Lemon PWR. Conjugated linoleic acid enhances muscle size and strength gains in novice bodybuilders. Med Sci Sport Excer 1998;30:S182 [abstract]

6. Thom E, Wadstein J, Gudmundsen O. Conjugated linoleic acid reduces body fat in healthy exercising humans. J Int Med Res 2001;29:392-6.

Prostate Cancer
Dose: Refer to label instructionsPreliminary animal and test tube research suggests that conjugated linoleic acid might reduce the risk of cancers at several sites, including breast, prostate, colorectal, lung, skin, and stomach.1, 2, 3, 4
References

1. Cesano A, Visonneau S, Scimeca JA, et al. Opposite effects of linoleic acid and conjugated linoleic acid on human prostatic cancer in SCID mice. Anticancer Res 1998;18:1429-34.

2. Thompson H, Zhu Z, Banni S, et al. Morphological and biochemical status of the mammary gland as influenced by conjugated linoleic acid: implication for a reduction in mammary cancer risk. Cancer Res 1997;57:5067-72.

3. Ip C. Review of the effects of trans fatty acids, oleic acid, n-3 polyunsaturated fatty acids, and conjugated linoleic acid on mammary carcinogenesis in animals. Am J Clin Nutr 1997;66(suppl):1523S-29S [review].

4. Parodi PW. Cows' milk fat components as potential anticarcinogenic agents. J Nutr 1997;127:1055-60 [review].

Breast Cancer
Dose: Refer to label instructions

Preliminary animal and test tube research suggests that CLA might reduce the risk of cancers at several sites, including breast, prostate, colorectal, lung, skin, and stomach.1, 2, 3, 4 Whether CLA will have a similar protective effect for people has yet to be demonstrated in human research.

References

1. Cesano A, Visonneau S, Scimeca JA, et al. Opposite effects of linoleic acid and conjugated linoleic acid on human prostatic cancer in SCID mice. Anticancer Res 1998;18:1429-34.

2. Thompson H, Zhu Z, Banni S, et al. Morphological and biochemical status of the mammary gland as influenced by conjugated linoleic acid: implication for a reduction in mammary cancer risk. Cancer Res 1997;57:5067-72.

3. Ip C. Review of the effects of trans fatty acids, oleic acid, n-3 polyunsaturated fatty acids, and conjugated linoleic acid on mammary carcinogenesis in animals. Am J Clin Nutr 1997;66(suppl):1523S-29S [review].

4. Parodi PW. Cows' milk fat components as potential anticarcinogenic agents. J Nutr 1997;127:1055-60 [review].

Conjugated linoleic acid (CLA) is a slightly altered form of the essential fatty acid linoleic acid.

Copyright 2014 Aisle7. All rights reserved. Aisle7.com

The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.

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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
GNC GenetixHD™ Pro-Sculpt™ - Fruit Punch
 
3.7

(based on 78 reviews)

77%

of respondents would recommend this to a friend.

Pros

  • Effective (56)
  • Easy to use (27)
  • Good value (26)
  • Easy to take (19)
  • Tastes good (9)

Cons

  • Tastes bad (14)
  • Not effective (9)
  • Poor texture (9)

Best Uses

  • Daily use (28)
  • Women (28)
  • Men (21)
  • Everyday use (17)
  • Weight loss (12)
    • Reviewer Profile:
    • Work out regularly (24), Brand buyer (21), Budget shopper (8), First time user (4), Health enthusiast (4)
    • My Beauty Routine Takes:
    • 1+ hour (10), 30 minutes (8), 10 minutes (6)

Reviewed by 78 customers

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Displaying reviews 1-10

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4.0

I think it does something?

By ozerb83

from Newport, RI

About Me Working On Not Being Fat

See all my reviews

Pros

  • Doesnt Taste Terrible
  • Gives Energy
  • Helps You Push

Cons

  • Hard To Mix Completely
  • Sits Funny In Stomach

Best Uses

  • Needing

Comments about GNC GenetixHD™ Pro-Sculpt™ - Fruit Punch:

I've been using it for about 3 containers full now and I think I notice a change... I use it before starting a long hard workout (i.e. P90x followed by ab ripper followed by running 3 miles) and it seems to help me get through it better on the days I do take it. I feel an almost overwhelming sense of heat throughout my body after 10min of taking it and the "natural caffeine" gives me a nice energy buzz to get my sweating on. So yes, you will sweat a lot more when you take this so HYDRATE and be sure to wash those stinky clothes after. I don't take the recommended two servings a day, I just take it before the workout... If it weren't so freakin expensive, I'd love to take two of them a day to see the difference. Even at my current consumption, I've lost 3 1/2 inches off my waist and starting to see actual definition in my arms and legs (which I've never achieved in my life)... THANKS MEGASHAKE!!!

(1 of 1 customers found this review helpful)

 
4.0

Love and hate it

By sandybeecher

from Seattle, WA

About Me First Time User

See all my reviews

Pros

  • Effective
  • Simple To Take

Cons

  • Upsets Stomach

Best Uses

  • Women

Comments about GNC GenetixHD™ Pro-Sculpt™ - Fruit Punch:

I've been taking it for about 4 days now,and love the energy I have from it. There's no crash and it works very quickly (the container says take 1 hour before your workout, but you really only need to take it about 30 minutes before). DOWNSIDE: Each time I take it, I get this extreme stomach pain in my upper left quadrant that lasts about 5 minutes. I literally am keeled over cause it hurts so bad. But it goes away almost instantly and then I feel great. SUPER weird. I'm wondering if I'm allergic to it...

 
2.0

I would not buy this ever again.

By jessica.deak1

from Colonia, NJ

About Me First Time User, Health Conscious

See all my reviews

Pros

  • Effective

Cons

  • Bad Aftertaste
  • Tastes Bad

Best Uses

    Comments about GNC GenetixHD™ Pro-Sculpt™ - Fruit Punch:

    I bought this product as the first pre workout supplement I had ever used in my life. It is honestly the worst tasting powder I have ever tasted in my life. Not only that, it does not mix well in my shaker and stains everything. The taste is HORRIBLE. I would have to force myself to drink it. Minutes after, I would then have a plastic taste in my mouth. Yes, plastic. And almost a chemical taste as well.

    It was effective when I took it on an empty stomach, but after a few days of taking it, the effectiveness wore off with only one scoop.

    A few days later, I bought Cellucor products instead, and I prefer those products a lot more. They are better tasting and more effective.

    (2 of 2 customers found this review helpful)

     
    4.0

    Love It!

    By karigray12

    from St. Louis, MO

    About Me Health Conscious

    See all my reviews

    Pros

    • Easy on Stomach
    • Easy To Swallow
    • Effective
    • Simple To Take
    • Tastes Good

    Cons

      Best Uses

      • Daily Use
      • Women

      Comments about GNC GenetixHD™ Pro-Sculpt™ - Fruit Punch:

      I start my day with my workout that begins at 5am. My energy level is not very high when I first wake up. Before taking this product it was hard for me to get through an Insanity workout, however; this product gives me the boost of energy I need to take on Insanity!
      I even use the product during the middle of the day if I need a boost of energy.

      (0 of 1 customers found this review helpful)

       
      1.0

      Not that great.

      By Pavefish

      from Pullman, WA

      See all my reviews

      Pros

        Cons

        • Hard To Swallow
        • Tastes Bad

        Best Uses

          Comments about GNC GenetixHD™ Pro-Sculpt™ - Fruit Punch:

          You need to drink it quickly and the taste is horrible. I could barely stomach this stuff. And I usually love GNC products. I can't really comment if it works or not, because I haven't even gotten that far, but it is a product I will never buy again.

          (2 of 2 customers found this review helpful)

           
          5.0

          love this stuff

          By thekinfoke

          from nashville, tn

          About Me Health Conscious, Work Out Daily

          See all my reviews

          Pros

          • Easy To Swallow
          • Effective
          • Extra energy
          • Makes You Sweat
          • Simple To Take
          • Works

          Cons

          • Hard to mix
          • Tastes Bad

          Best Uses

          • Daily Use
          • Over 40
          • Women

          Comments about GNC GenetixHD™ Pro-Sculpt™ - Fruit Punch:

          I LOVE THIS PRODUCT. I use it in a stack with Jack3d. one heaping scoop of both. WOWZA! the energy I get off this stuff is amazing. What I like best about it is that the thermogenic effect is intense. I just dont sweat much while I am lifting. Have to do cardio to sweat. Now I am wringing wet by the end of my training. I would not advise mixing these 2 products unless you have extensive experience with products like these.I am a 40 year old woman who hits the gym hard. IT IS HARDCORE!

           
          4.0

          Maybe a little to effective

          By fugi2122

          from Dallas, TX

          About Me First Time User

          See all my reviews

          Pros

          • Effective

          Cons

          • Hard To Swallow

          Best Uses

          • Daily Use

          Comments about GNC GenetixHD™ Pro-Sculpt™ - Fruit Punch:

          The product was tough to take the first time, mind you the only time. I have not taken it since. I took the product at 5:30 pm 30 minutes before my workout. I had a great workout, I mean great. The only problem was that I had to be in bed and asleep by at least 10:30 pm. The product did not wear off till at least 12:30 am. I had to be awake by 5:15 am, to say the least it wrecked my day the next day, workout wise, socially, and work. It might be that I am sensitive to to caffeine, Going to try half a serving today, keep you guys posted

          (1 of 1 customers found this review helpful)

           
          5.0

          perfect amount of pumped for my workout!

          By sweetmendoza85

          from lancaster, ca

          About Me Runner, Young Woman

          See all my reviews

          Pros

          • Easy To Swallow
          • Effective
          • Gives You Endurance
          • Great To Push Your Cardio
          • Simple To Take
          • Tastes Good

          Cons

            Best Uses

            • Pre-workout
            • Women

            Comments about GNC GenetixHD™ Pro-Sculpt™ - Fruit Punch:

            so a very fit friend of mine let me try some before our workout, and at first it tingles a little..which i liked, but i saw some negitive reviews on, but i did not need my water, almost like it kept me hydrated, and it seemed to make my workout seem effortless! I ran extra miles like it was nothing! it says your suppost to burn more calories during your workout, and i dont have any doubts! i bought my own and almost on my 3rd container. i love this stuff! great if you need a little motivation. if your looking for somthing that feels like your going to have a heart attack like some of those pre workouts (c4)...this is not for you! Its just enough...no jitters. I have become more leaner by far..dont think its just from the product, but more from the awsome workouts i get with the help of my prosculpt. best mixed with cold water.

            (3 of 4 customers found this review helpful)

             
            4.0

            Great Product

            By bosox525

            from Danvers, Ma

            About Me First Time User

            See all my reviews

            Pros

            • Easy on Stomach
            • Easy To Swallow
            • Effective
            • Simple To Take
            • Tastes Good

            Cons

              Best Uses

              • Daily Use
              • Men

              Comments about GNC GenetixHD™ Pro-Sculpt™ - Fruit Punch:

              I really liked this product. I probably only have a few days left of using it and I have toned down considerably in less than 30 days. I started taking it once in the morning (skipped the Coffee), then after a couple of weeks upped it to twice- once in the morning and then right before my workout at 5:30. I've only experienced the unpleasant affects a few times, but it was from the Niacin and went away quickly. Great for an extra boost and definitely helped with intense cardio sessions.

              A couple of cons- First, you need to drink it quickly. If you don't, it turns chalky and nasty. Second, sometimes it will leave a burning sensation in your mouth from the pepper blend so make sure you stir it well.

              (2 of 2 customers found this review helpful)

               
              5.0

              Not Bad

              By dmock64

              from East Granby, Ct

              About Me Work Out Regularly

              See all my reviews

              Pros

              • Easy To Take
              • Effective
              • Good Value
              • Nutritional
              • Tastes Good

              Cons

                Best Uses

                • Everyday Use
                • Men

                Comments about GNC GenetixHD™ Pro-Sculpt™ - Fruit Punch:

                It taste great 30 minutes before work out then i do insanity and i get great toning in my abs and mid section from the cla and thermo feel a good to great burn

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