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GNC Herbal PlusŪ Rhodiola Extract 340 mg
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GNC Herbal PlusŪ Rhodiola Extract 340 mg100 Capsules
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Supports Natural Well-Being*
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Supplement Facts
As a dietary supplement, take one to two capsules daily.
Serving Size 1 Capsule Servings Per Container 100 Amount Per Serving % DV Rhodiola rosea Root Extract (3% Rosavins = 10.2 mg) 340.00 mg ** ** Daily Value (DV) not established
KEEP OUT OF REACH OF CHILDREN Distributed by: General Nutrition Corporation Pittsburgh, PA 15222
- Health Notes
RhodiolaRhodiolaCommon names:Golden Root, Rhodiola rosea, Roseroot
- Reliable and relatively consistent scientific data showing a substantial health benefit.
- Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
- For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.
For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
This supplement has been used in connection with the following health conditions:
Used for Amount WhyStress 170 mg daily of a standardized herbal extract [3 stars]Rhodiola has been shown to promote feelings of well-being and support mental function.Anxiety 170 mg of a standardized extract twice per day [2 stars]Taking rhodiola has been shown to significantly improve anxiety symptoms.Athletic Performance and General Endurance 200 mg of an herbal extract, standardized to contain 3% rosavin plus 1% salidroside, taken one hour before endurance exercise [2 stars]In a double-blind trial, healthy volunteers who received an extract of the herb Rhodiola rosea one hour before an endurance-exercise test saw significantly increased endurance, as measured by the time it took to become exhausted.Mental Performance Refer to label instructions [2 stars]In a double-blind study, supplementing with an extract of rhodiola for two weeks significantly improved mental fatigue in a group of physicians during night duty.Fatigue Refer to label instructions [1 star]Traditional use and some double blind, test tube, and animal research suggests that rhodiola may treat fatigue.
Parts Used & Where Grown
There are some 50 species of rhodiola, but it is the fragrant root of the species Rhodiola rosea that is used medicinally. Rhodiola rosea grows throughout the mountainous regions in the higher latitudes and elevations of the Northern hemisphere.
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The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.
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