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GNC MEGA MEN® One Daily

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60 Caplets

Item #179322 See Product Details

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Description
  • Ultra concentrated with 39 important nutrients.*
  • Provides 19 vitamins & minerals at 100% daily value or more.*

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

As a dietary supplement, take one caplet daily with food.

Serving Size 1 Caplet
Servings Per Container 60
Amount Per Serving % DV
Magnesium (as Magnesium Oxide) 125.00 mg 31%
Vitamin A (as Retinyl Acetate) 3500.00 IU 70%
Vitamin C (as Ascorbic Acid) 100.00 mg 167%
Vitamin D (as Cholecalciferol D-3) 1200.00 IU 300%
Vitamin E (as d-alpha Tocopheryl Succinate) 45.00 IU 150%
Vitamin K (as Phytonadione) 80.00 mcg 100%
Thiamin (Vitamin B-1) (as Thiamin Mononitrate) 1.65 mg 110%
Riboflavin (Vitamin B-2) 1.87 mg 110%
Niacin (as Niacinamide) 20.00 mg 100%
Vitamin B-6 (as Pyridoxine Hydrochloride) 3.30 mg 165%
Folic Acid 400.00 mcg 100%
Vitamin B-12 (as Cyanocobalamin) 25.00 mcg 417%
Biotin 300.00 mcg 100%
Pantothenic Acid (as Calcium d-Pantothenate) 16.50 mg 165%
Calcium (as Calcium Carbonate and Dicalcium Phosphate) 250.00 mg 25%
Phosphorus (as dicalcium phosphate) 15.00 mg 2%
Iodine (as Potassium Iodide) 150.00 mcg 100%
Zinc (as Zinc Oxide) 30.00 mg 200%
Selenium (as Sodium Selenite) 120.00 mcg 171%
Copper (as Cupric oxide) 2.00 mg 100%
Manganese (as maganese sulfate) 2.00 mg 100%
Chromium (as Hydrolyzed Protein Chelate) 200.00 mcg 167%
Molybdenum (as Hydrolyzed Protein Chelate) 75.00 mcg 100%
Chloride (as Potassium Chloride) 72.00 mg 2%
Potassium (as Potassium Chloride) 80.00 mg 2%
Amino Acid Blend (L-Taurine L-Methionine L-Glutamine L-Canitine) 20.00 mg **
Brain Health Blend 0.00 **
Choline (as Choline Bitartrate) 2.50 mg **
Inositol 2.50 mg **
Eye Health & Free Radical Protection Blend 0.00 **
Lutemax 2020™ Lutein 1.00 mg **
Zeaxanthin (as Zeaxanthin Isomers) 200.00 mcg **
Men's Health & Mineral Blend 0.00 **
Silica (as Silicon Dioxide) 2.00 mg **
Lycopene 600.00 mcg **
Boron (as Hydrolyzed Protein Chelate) 150.00 mcg **
Tin (as Stannous Chloride) 10.00 mcg **
Vanadium (as vanadyl sulfate) 10.00 mcg **
Nickel (as Nickel Sulfate) 5.00 mcg **
** Daily Value (DV) not established

Other Ingredients: Cellulose, Titanium Dioxide, Vegetable Acetoglycerides, Caramel Color, Ethyl Vanillin

Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery.

Distributed by: General Nutrition Corporation Pittsburgh, PA 15222

Health Notes

Multivitamins May Protect Men Against Cancer

Multivitamins May Protect Men Against Cancer
Multivitamins May Protect Men Against?Cancer?
: Main Image
Men taking the multivitamin were diagnosed with 8% fewer cancers overall
Many Westerners are concerned that they may not be getting all the nutrients they need everyday for optimal health, which has made multivitamins a popular choice for many people. Study results on multivitamins often conflict, with some showing benefits, and others finding either no benefit or even potential harm. Now, much-anticipated results from a large, randomized, controlled trial of multivitamins have been released, and this one falls on the side of benefit, showing a modest but significant decrease in cancer occurrence for men who take a basic, daily multivitamin.

The ideal study population

Researchers randomly selected 14,641 male physicians to receive a daily multivitamin-mineral supplement or placebo for approximately 11 years. The physicians were 50 years or older, and 9% had a previous history of cancer. Other factors, including age, height and weight, tobacco and alcohol use, diet, other medications, and family history of cancer were similar in the supplement and placebo groups.

The multivitamin provided around 100% of the daily value for most essential vitamins and minerals, with a few exceptions. It contained no iron, and for vitamins E and B12, the multivitamin provided significantly more than 100% of the daily value. For vitamin K, biotin, calcium, magnesium, and chromium, it provided significantly less than 100%. The supplement contained some additional nutrients, including lutein and lycopene.

Moderate multivitamin, less total cancer

Men taking the multivitamin were diagnosed with 8% fewer cancers overall than men in the placebo group.

There were no significant differences between the supplement and placebo groups in terms of specific cancer types, such as prostate and colorectal cancers. There were no significant differences in the risk of death due to cancer between the two groups.

Finding balance

The study multivitamin was similar to "common," moderate-dose products available in any supermarket or pharmacy. Given that past studies have suggested multivitamins may increase cancer risk, these findings are reassuring. However, according to lead study author Dr. J. Michael Gaziano, "It would be a big mistake for people to go out and take a multivitamin instead of quitting smoking or doing other things that we have a higher suspicion play a bigger role, like eating a good diet and getting exercise."

Keep this in mind as you consider our tips on creating your own cancer risk reduction plan:

  • Be modest. Steer clear of mega-doses, and follow the American Cancer Society's advice: eat a balanced diet, and if you take a supplement, choose a balanced multivitamin that contains no more than 100% of the daily value of most nutrients.
  • Seek the experts. A person's diet may get out of balance for a variety of reasons, such as illness, nutrient depletion or malabsorption caused by a drug, medical condition, food intolerance, or allergy. If this describes you, discuss your diet with your doctor or dietitian to identify specific nutrients that may be missing.
  • Consider context. The study population was healthy, older males, most of whom don't smoke, and many of whom eat a balanced diet and exercise regularly. If you smoke, are obese, or have additional risk factors for cancer, heart disease, or other chronic disease, these findings may not apply to you.
  • Get bang for your buck. Regardless of whether you take a multivitamin, you can never go wrong by adopting basic cancer prevention strategies: avoid tobacco, drink alcohol modestly or not at all, move regularly, eat plenty of vegetables and fruit, use sunscreen consistently, and maintain a healthy body weight.

(JAMA 2012; 308:doi:10.1001/jama.2012.14641)

Suzanne Dixon, MPH, MS, RD, an author, speaker, and internationally recognized expert in chronic disease prevention, epidemiology, and nutrition, has taught medical, nursing, public health, and alternative medicine coursework. She has delivered over 150 invited lectures to health professionals and consumers and is the creator of a nutrition website acclaimed by the New York Times and Time magazine. Suzanne received her training in epidemiology and nutrition at the University of Michigan, School of Public Health at Ann Arbor.
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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
GNC MEGA MEN® One Daily
 
4.0

(based on 9 reviews)

78%

of respondents would recommend this to a friend.

Pros

  • Easy to use (6)
  • Effective (4)
  • Easy on stomach (3)
  • Good value (3)

Cons

    Best Uses

    • Daily use (7)
    • Men (6)
      • Reviewer Profile:
      • Brand buyer (4)
      • My Beauty Routine Takes:
      • 10 minutes (4)

    Reviewed by 9 customers

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    Displaying reviews 1-9

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    5.0

    great product!

    By sjsj68

    from IL

    See all my reviews

    Pros

    • Easy on Stomach
    • Easy To Swallow
    • Effective
    • Simple To Take

    Cons

      Best Uses

      • Daily Use
      • Men
      • Older People

      Comments about GNC MEGA MEN® One Daily:

      I'm a long time fan of GNC mega- series. It's the best multi-vitamin product!

       
      4.0

      Good product

      By crobakowski

      from Cleveland, OHIO

      About Me Health Conscious

      See all my reviews

      Pros

      • Easy on Stomach
      • Simple To Take

      Cons

      • Tastes Bad

      Best Uses

      • Daily Use
      • Men

      Comments about GNC MEGA MEN® One Daily:

      One a day easy to remember take it with other supplements.

      (0 of 1 customers found this review helpful)

       
      3.0

      good quality

      By akash-93

      from Trinidad and Tobago

      About Me Brand Buyer

      See all my reviews

      Pros

      • Easy To Use

      Cons

      • Not Effective

      Best Uses

      • Daily Use

      Comments about GNC MEGA MEN® One Daily:

      Not that effective.

      • My Beauty Routine Takes:
      • 10 Minutes

      (0 of 1 customers found this review helpful)

       
      3.0

      GNC Mega Men

      By akash-93

      from Trinidad and Tobago

      About Me Brand Buyer

      See all my reviews

      Pros

      • Easy To Use
      • Good Value

      Cons

      • Yellow Urine

      Best Uses

      • Daily Use
      • Men
      • On-the-go

      Comments about GNC MEGA MEN® One Daily:

      Usually take one a day. Urine bright yellow. So, it can be said that I'm peeing out all my vitamins that my body doesn't need. However, I am now trying the Sport version of Mega Men. Hope it works better.

      • My Beauty Routine Takes:
      • 10 Minutes

      (0 of 1 customers found this review helpful)

       
      4.0

      They took out the superfoods blend

      By indalecsio

      from NJ

      See all my reviews

      Comments about GNC MEGA MEN® One Daily:

      The vitamins are good I am sure but I had a feeling to make it one pill something had to come out and if you look at the lable they took out the superfood blend that the other vitamins had, I will continue to buy the other one but I have a feeling they will discontinue those soon.

      (5 of 6 customers found this review helpful)

       
      5.0

      Finally...

      By calvin72467

      from Arkansas

      About Me Brand Buyer

      See all my reviews

      Pros

      • Easy To Use
      • Effective
      • Good Value

      Cons

        Best Uses

        • Daily Use
        • Men

        Comments about GNC MEGA MEN® One Daily:

        ...I have always wanted GNC to come out with a premium basic mens "one daily" type vitamin (the MEGA MEN version that they have had forever just seems crazy with its extremely high excessive daily values and making people pee neon yellow and everything) -- but this is perfect...

        • My Beauty Routine Takes:
        • 10 Minutes

        (6 of 6 customers found this review helpful)

         
        5.0

        The best Men's GNC Multivitamin

        By kk78sound

        from Indiana

        See all my reviews

        Pros

        • Easy on stomach
        • Easy To Use
        • Effective
        • Good Value

        Cons

          Best Uses

          • Daily Use
          • Men

          Comments about GNC MEGA MEN® One Daily:

          This is by far the best multivitamin I've ever taken, super quality, best for sensitive stomachs, perfect blend in one dose

          (2 of 3 customers found this review helpful)

           
          5.0

          Very Satisfied

          By dpwesley01

          from London, KY

          About Me Brand Buyer

          See all my reviews

          Verified Buyer

          Pros

          • Easy To Use
          • Effective

          Cons

            Best Uses

            • Daily Use
            • Men

            Comments about GNC MEGA MEN® One Daily:

            I have used these vitamins for over 5 years and feel that they have helped me maintain good health.

            (1 of 39 customers found this review helpful)

             
            2.0

            Hm...

            By Izarg

            from Reno, NV

            See all my reviews

            Pros

            • Easy To Use

            Cons

            • Not Effective

            Best Uses

              Comments about GNC MEGA MEN® One Daily:

              It's cool.

              • My Beauty Routine Takes:
              • 10 Minutes

              Displaying reviews 1-9

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