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GNC Mega Men® Energy & Metabolism

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Description
Mega Men® Energy & Metabolism
VITAPAK® Program
Dietary Supplement
  • Clinically Studied Multivitamin with 1,600 IU of Vitamin D-3*
  • Boosts energy, fuels muscles & supports exercise recovery*
  • Improves mental alertness & energy*
  • Helps maintain healthy cholesterol & blood pressure levels with concentrated fish oil*
GNC Mega Men® Energy & Metabolism Vitapak® Program Frank J. Costa, M.D., an acclaimed urological surgeon, men's health expert, is part of the GNC Medical Advisory Board. "Active men need extra energy to power their bodies during the day. I highly recommend the Mega Men® Energy & Metabolism Vitapak® Program for men who are looking to boost energy and stamina. It offers an advanced multivitamin formula with powerful ingredients to help increase mental focus and ramp up metabolism, as well as a strategic blend of natural ingredients to address energy concerns and support prostate health and vitality." – Frank J. Costa, M.D.Why Should I Use Mega Men® Energy & Metabolism Vitapak® Program
Mega Men® Energy & Metabolism Vitapak® Program is specifically formulated to provide active men the energy they need to conquer the day. The components in this program not only support overall wellness, but also offer support for energy and vitality.*

How Can Mega Men® Energy & Metabolism Vitapak® Program Benefit Me? Mega Men® Energy & Metabolism Vitapak® Program includes the following components to help you achieve your daily nutritional goals:
  • Mega Men® Energy & Metabolism - This clinically studied, powerful no-iron multivitamin addresses men's health concerns regarding lack of energy and slow metabolism. It is formulated to help you feel more energized, support your metabolism and support your mental focus to help you keep up with your busy life style.
  • Burn 60 ™ - This clinically proven thermogenic formula helps enhance metabolism, burn calories and boost energy.* The powerful ingredients in Burn 60™ have been clinically shown to increase calorie burning by up to 60%.**
  • Concentrated Fish Oil - This specifically formula features 500 mg of essential Omega-3 fatty acids are necessary for heart, joint and eye health, help maintain healthy cholesterol levels and support the maintenance of normal blood pressure levels.
  • Staminol™ - This powerful male performance formula features an herbal blend which includes horny goat weed, maca, nettle and yohimbe to help support sexual health.*
  • Carnitine 500 - The most clinically studied and most concentrated form of carnitine. This naturally-occurring amino acid facilitates the metabolism of fatty acids and helps fuel muscles and support exercise recovery.*

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

As a dietary supplement, take contents of one packet daily with food. Each pack contains: Mega Men® Energy & Metabolism, Burn 60™, Carnitine 500, Stamino™, Concentrated Fish Oil.

Warning: SEE MANUFACTURER'S LABEL FOR ADDITIONAL PRODUCT INFORMATION AND SUPPLEMENT FACTS PANEL.

Distributed by: General Nutrition Corporation Pittsburgh, PA 15222

Health Notes

A Healthy Person's Guide to Vitamins

A Healthy Person's Guide to Vitamins
A Healthy Person?s Guide to Vitamins: Main Image
Even in healthy people, multivitamins and other supplements may help prevent vitamin and mineral deficiencies
Ideally, daily nutritional needs should be met through healthy eating-but the typical diet does not always supply all the vitamins and minerals a body needs. So even in healthy people, multivitamins and other supplements may help prevent vitamin and mineral deficiencies and they can also provide more nutrients than diet alone, which may help to protect against or manage certain diseases. The following list gives the daily optimum amounts of nutrients that might benefit healthy people.

Folic acid (400 mcg)

  • The FDA-required fortification of grain products may have reduced deficiency in the general US population, but some authorities believe it is not enough to optimally prevent diseases such as heart disease and neural tube defects.
  • The body's need for folic acid doubles during pregnancy. Supplementation prior to, and shortly after, conception is adequate and effective.

Iodine (150 mcg)

  • A common deficiency in developing countries, iodine is more abundant in Western diets. Most people get enough unless they avoid iodized salt, seafood, and sea vegetables.
  • People with thyroid diseases should check with their doctor before using iodine supplements.

Vitamin A (5,000 IU; as natural beta-carotene for nonsmokers)

  • The synthetic beta-carotene in most multivitamins clearly does not prevent cancer and may increase the risk of lung cancer in smokers. In contrast, however, natural beta-carotene and several other carotenoids may help prevent certain diseases, including some cancers, although its safety for smokers has not been demonstrated.
  • Due to concerns about birth defects and bone loss, people should not take over 10,000 IU of supplemental vitamin A in the form of retinol without consulting a doctor.

B Vitamins

  • The typical Western diet may provide thiamine (B1; 1.5 mg), riboflavin (B2; 1.7 mg), and niacin (B3; 20 mg) in adequate amounts as they are added to white flour products and other foods that have been depleted of those vitamins.
  • Biotin (300 mcg): This vitamin is produced by intestinal bacteria in amounts that, along with the typical diet, provide enough to prevent deficiency in healthy people.
  • Pyridoxine(B6; 10 mg): Some deficiency may exist in as many of 25% of people living in Western societies, and may be most common in the elderly.
  • Pantothenic acid (B5; 10 mg): This vitamin appears to be in short supply in the typical diet though its role in disease prevention is unknown.
  • Vitamin B12 (5-100 mcg): Vitamin B12-deficiency is more common among the elderly than in healthy young people, except for vegans (vegetarians who avoid dairy and eggs) and in people who take acid-blocking drugs or antacids for long periods of time.
  • Some people claim to experience improved mood, energy, and/or overall well-being when taking higher-than-RDA amounts of vitamin B1, vitamin B2, vitamin B3, and pantothenic acid, though this has not been demonstrated in research.
  • Folic acid, B12, and pyridoxine help control homocysteine levels in the blood. Elevated homocysteine levels are associated with several diseases. Studies have shown that supplementing with one or more of these vitamins helps prevent or reverse hardening of the arteries (atherosclerosis) and may reduce bone fractures risk.

Vitamin C (100-200 mg)

  • Severe deficiency is uncommon in people who consume Western diets, but mild insufficiency is found in 6% of healthy adults and larger numbers of college students and smokers. Some authorities have suggested that optimal intake for disease prevention may be at least 90 to 100 mg per day.
  • Supplementation with over 200 mg per day of vitamin C by healthy people does not result in higher vitamin C concentrations in the body, and may be no more helpful for preventing disease than smaller amounts.

Vitamin D (400-800 IU)

  • Vitamin D obtained from the diet and from sunlight exposure can be insufficient, especially in older people and vegans during the winter months. Vitamin D insufficiency is associated with bone loss and fractures in older people and other studies have shown supplementing may reduced bone loss and the risk of falls in older people
  • Though toxic in very high amounts, up to 2,000 IU per day is considered safe.

Vitamin E (30-400 IU)

  • Once widely thought to lower risk of heart disease, other trials have negated those findings and even found a small increase in the likelihood of all-cause mortality or heart failure. Therefore, some doctors advise people not to take large amounts of vitamin E (400 IU per day or more). On the other hand, circumstantial evidence suggests that "mixed tocopherols," as opposed to the more widely used alpha-tocopherol form, may be safer and more beneficial for heart-disease prevention.
  • A reduced risk of prostate cancer in smokers was reported in a double-blind trial with 50 IU per day of vitamin E. However, similar studies have not found vitamin E supplements to protect against other cancers.

Vitamin K (80 mcg)

  • Deficiency severe enough to cause bleeding problems is rare in healthy people. However, low vitamin K in the blood and in the diet has been associated with osteoporosis.

For more nutrient recommendations

Read a Healthy Person's Guide to Minerals & More.

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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
GNC Mega Men® Energy & Metabolism
 
4.0

(based on 18 reviews)

78%

of respondents would recommend this to a friend.

Pros

  • Effective (14)
  • Easy to use (5)
  • Good value (5)

Cons

    Best Uses

    • Daily use (15)
    • Men (7)
    • On-the-go (4)
      • Reviewer Profile:
      • Budget shopper (9), Brand buyer (4), Health conscious (3)
      • My Beauty Routine Takes:
      • 10 minutes (6), 30 minutes (3)

    Reviewed by 18 customers

    Sort by

    Displaying reviews 1-10

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    4.0

    Excellent Daily Pak

    By 23.eric

    from Chicago, IL

    About Me Athlete, Health Conscious

    See all my reviews

    Verified Buyer

    Pros

    • Effective
    • Simple To Take

    Cons

      Best Uses

      • Daily Use
      • Men

      Comments about GNC Mega Men® Energy & Metabolism:

      I take this Multi-V daily and definitely notice a drop in energy when I miss a day. My favorite of the vitamin packs GNC offers.

       
      5.0

      Great experience so far

      By bassmasterheath

      from Kannapolis, NC

      About Me First Time User, Health Conscious

      See all my reviews

      Pros

      • Easy on Stomach
      • Easy To Swallow
      • Effective
      • Simple To Take

      Cons

        Best Uses

        • Daily Use
        • Men

        Comments about GNC Mega Men® Energy & Metabolism:

        I am very leary of taking supplements of this type mainly because they make me jittery and upset my stomach. I reluctantly started the Energy and Metabolism VitaPaks by advise of a GNC employee and I feel absolutely great! My energy levels are great but not over done, no shakey hands, no jitters, no restroom visits every hour. This also takes the place of my fish oil tablets as a bonus. Perfect blend for me. Thanks GNC

        (3 of 8 customers found this review helpful)

         
        1.0

        be careful

        By nat.arun

        from madison NJ

        About Me Health Conscious

        See all my reviews

        Pros

          Cons

          • Ineffective

          Best Uses

            Comments about GNC Mega Men® Energy & Metabolism:

            This is the first time I am reviewing the product though I have been a loyal user of other vitapaks for a number of years. Because others can benefit from my experience. I decided to try this one after regularly using other vitapaks. This one really rubbed me the wrong way. It does not have the gentle lift that the energy pak gives you nor the general smoothness of the joint pak. Rather I felt jagged peaks of energy and after about an hour I felt depressed and stayed that way all day. Notwithstanding and discounting it for just a bad day I tried it once and it brought me down again.after trying them individually to isolate which one had I think its the burn 60 one that affected me the most. So I am going back to the energy one which works well for me. So please be careful with this one especially at work.

            (1 of 1 customers found this review helpful)

             
            5.0

            good stuff

            By uphillfrank111

            from el paso, tx

            About Me Budget Buyer

            See all my reviews

            Pros

            • Effective

            Cons

            • Big pills

            Best Uses

            • Daily Use
            • On-the-go

            Comments about GNC Mega Men® Energy & Metabolism:

            first time trying this and it works great for me i dont get side effects at all after the first day taking it i felt pretty bad around 5 in the afternoon.,but other than that i love this helps me out a lot and i work out extra 3o min cuz of it haha :)

            • My Beauty Routine Takes:
            • 10 Minutes

            (1 of 2 customers found this review helpful)

             
            4.0

            I would buy this product again.

            By rgrant67

            from Garner NC

            About Me Brand Buyer

            See all my reviews

            Pros

            • Effective
            • Good Value

            Cons

              Best Uses

              • Daily Use
              • On-the-go

              Comments about GNC Mega Men® Energy & Metabolism:

              My first time trying this product,I was really PLEASE.It gave me so much ENERGY all day long.Hadn't been on it long enough for the weigh lost or the sex drive. Give me 2 or 3 weeks and I'll see what happen.

              (1 of 1 customers found this review helpful)

               
              5.0

              Was Skeptical....

              By esafeman71

              from Central, Wisconsin

              About Me Budget Buyer

              See all my reviews

              Pros

              • Easy To Use
              • Effective

              Cons

                Best Uses

                • Daily Use

                Comments about GNC Mega Men® Energy & Metabolism:

                I was skeptical of this product and a little hesitant to purchase considering the cost over other male energy supplements. The first couple days I did notice the side affects; buzzed, jittery, and a little nauseated. However, my body did adjust and by the fourth day most were barely noticeable. What I do notice is the energy.....lots of energy.

                I'm taking this product along with Pro-Nutra Super Concentrate Garcinia. Not sure if its one or the other, but my appetite is definitely curbed. Not hungry at all....can't wait for my two week weigh-in!

                • My Beauty Routine Takes:
                • 30 Minutes

                (4 of 8 customers found this review helpful)

                 
                1.0

                This acts like a stimulant

                By Dstone5553

                from SF, CA

                About Me Brand Buyer

                See all my reviews

                Pros

                  Cons

                    Best Uses

                      Comments about GNC Mega Men® Energy & Metabolism:

                      In the past, I have used the Men's Energy Vitapak and tried this because the people at the GNC store implied this was better.

                      For me, this product acted like a stimulant. The last think I'm looking for in a vitamin pack is a stimulant like effect, so I am going to stop using it after two days. Normally, I would give something longer to see if the side effects would diminish but they were strong enough for me that I don't want to do that. Just like any stimulant, one is going to crash at some point and for me that point was around 4:30. I took it in the morning with breakfast.

                      I'm going to go back to the Men's Energy Vitapak and take my Omega as an addition, like I've done in the past.

                      Just thought I'd write a review so others could benefit from my experience.

                      • My Beauty Routine Takes:
                      • 10 Minutes
                       
                      5.0

                      Love this product

                      By elesaca

                      from Norwalk, California

                      About Me Budget Buyer

                      See all my reviews

                      Pros

                      • Easy To Use

                      Cons

                        Best Uses

                        • Daily Use

                        Comments about GNC Mega Men® Energy & Metabolism:

                        I took this product when we had a weight contest at my work and in 2-1/2 month I lost 29lb and won 2nd to my wife of course...lol Everyday we practice our Salsa dance after work and on weekend I powerwalk at the park about 8 to 10 miles Sat and Sun. went down to 32" waist line and continue taking this product and now doing 400 sit up everyday when I get my six pack I will continue to lift weight again. To me taking this product does help me to keep doing what do. and I am 54 yeas old and looking better everyday.

                        • My Beauty Routine Takes:
                        • 1+ Hour

                        (8 of 9 customers found this review helpful)

                         
                        5.0

                        Fountain of Energy

                        By glennosmond

                        from Toms River, NJ

                        About Me Budget Buyer

                        See all my reviews

                        Pros

                        • Easy To Use
                        • Effective

                        Cons

                          Best Uses

                          • Daily Use
                          • Men

                          Comments about GNC Mega Men® Energy & Metabolism:

                          I normally buy multi vitamins just to stop taking them shortly afterwards not due to laziness but because I don't feel any difference. Not so with these, it's like I am a constant stream of energy all day- until it's time to sleep. I am sleeping better too, more tired before bed and I wake up happier.
                          I focus better, work harder, sweat more (burn 60, red pills). I seem to be happier. My eyes are less dry then normal (fish oil).

                          Side effects for me, yellower urine - be sure to drink more water. Not as yellow as some yellow B vitamins but still highlighter like. And the pee stinks a bit when you wake up in the morning.

                          First day I was a little jittery but that went away after the first day. Some say to take half in the morning and half 4 hours later. I take them all at once. At first it was hard trying to find time to swallow all 7 in the morning. Now I can down them all 2-3 / a time with less than 20oz of water. None of these pills have a unpleasant aftertaste. No fish oil burp!

                          I know it's not fair to compare Oxy Elite Pro (old formula) and this vitapak, but with OEP I would crash hard after work or only sleep 2-3 hours then be wide awake for another 2 hours before sleeping the rest of the night. With this vitapak, I go to bed tired and sleep the full night.

                          Be sure to actually be in position to use this awesome energy, if you work behind a desk you'll probably attempt to run up walls or something crazy.

                          The GNC salesman pushed buying 2 paks for a deeper discount with gold card, he said I can return both even opened if I'm not happy. I will be back for loads more. You can justify the cost by cutting out soda, energy drinks / shots and replace it with a filtered water. I being free advertising for this product but when I really think something is bad or great I review it. Take GNC up on their money back guarantee if it doesn't work.

                          (2 of 4 customers found this review helpful)

                           
                          4.0

                          Very Pleased

                          By PETTA79

                          from Indianapolis, IN

                          About Me Budget Buyer

                          See all my reviews

                          Pros

                          • Cost effective
                          • Quick And Easy
                          • Works

                          Cons

                          • 7 Pills
                          • Caffiene

                          Best Uses

                          • Daily Use
                          • Men

                          Comments about GNC Mega Men® Energy & Metabolism:

                          I started taking this exactly one week ago. My findings are thus. I have just ridiculous amounts of energy. I started taking this weighing in at 416lbs, I know most of my loss is water weight at this point but I am down to 401. I was always tired, had trouble sleeping, ran out of energy really fast and felt depressed all the time. I'm not saying this pack fixed all of that but I will say that after one week, I have so much energy, I do stuff that would normally have worn me out and start looking for other things to do. That increased energy turned into increased activity which turned into weight loss, better sleep and thus a relief in my feeling down or depressed.

                          A few things of note that I'm not fond of though and why I didn't give 5 stars:

                          1. 7 pills, I get it, it takes that many, but man dropping those daily is a bit of a chore at first.

                          2. Caffiene, I understand its place in the pack but I wish there were another way. I cut caffiene from my diet entirely a couple weeks back, the one thing I can say, I don't crave or desire it, but take the pack when you wake up, not before bed.

                          3. It has effectively made my urine neon yellow and it smells funny as well, but that's something I've experienced with other products and diet changes as well.

                          • My Beauty Routine Takes:
                          • 10 Minutes

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