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GNC Preventive Nutrition® Advanced Complete Body Cleansing Program

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14 Day Program

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Description
Advanced 3 stage cleanse that gently supports overall digestive health without fasting
  • 1st Stage: Cleanse and purify with a liquid blend of herbs, fruits and vegetables that gently removes toxins
  • 2nd Stage: Detox with a natural herbal cleanse and clinically proven Sunfiber® to improve regularity
  • 3rd Stage: Restore with high potency probiotics that are clinically proven to reduce bloating and stomach discomfort
2- Liquid Cleanse 4 fl.oz. Bottles
5- Cleansing Fiber Sachets
5- Cleansing Herbal Packs
7- Herbal Restore Packs
7- 12.5 Billion Probiotic CFU Capsules

Advanced Complex Body Cleansing 14- Day Program
Advanced Complex Body Cleansing 14- Day Program is an advanced 3 stage program to cleanse the body of toxins, replenish the body's beneficial digestive bacteria and promote digestive health.

STEP 1 – CLEANSE: JUMPSTART LIQUID CLEANSE (Days 1 and 2)
The Advanced Complex Body Cleansing 14- Day Program begins with a 2-day liquid cleanse. Each serving of liquid cleanse provides 5 grams of fiber per serving to gently rid the body of toxins.

STEP 2 – DETOX: FIBER AND CLEANSING HERBS (Day 3 through 7)
Continue the Advanced Complex Body Cleansing 14- Day Program with a 5-day regimen consisting of a Cleansing Proven Sunfiber® Sachet and a Cleansing Herbal Pack.

Each daily serving in the Cleansing Fiber Sachet cleanses the colon with 5 grams of fiber per serving, including 3 grams of clinically studied Sunfiber® proven to improve regularity. Fiber is an essential part of a healthy diet and offers a variety of health benefits. It plays a critical role in the digestive process by serving as a bulking agent and aiding in intestinal transit time, providing relief from occasional constipation and helping to eliminate unwanted toxins from the body.

Each daily Cleansing Herbal Pack supplies a Blood Circulation Formula, Liver Cleanser and Kidney Health Formula. Blended from popular herbs such as cayenne, goldenseal and milk thistle, this pack helps support liver function and overall body cleansing.

STEP 3 – RESTORE: PROBIOTIC AND HERBS RESTORATION (Days 8 through 14)
The final phase of the Advanced Complex Body Cleansing 14- Day Program is a 7-day restoration that consists of a probiotic capsule to help replenish healthy intestinal flora and a daily Herbal Restore Pack that features a specialized blend of herbs designed to help replenish the body's beneficial digestive bacteria and digestive health, and probiotic capsule to help replenish healthy intestinal flora.

Each daily serving of probiotics delivers 12.5 billion live, active cultures of acidophilus and bifidobacterium. This clinically proven probiotic formula helps replenish healthy bacteria in the digestive tract. Probiotics have been clinically shown to help reduce bloating and stomach discomfort, improve regularity, and promote overall healthy digestion and natural resistance.

Each daily Herbal Restore Pack provides both a Gastro Cleanser Formula, featuring beneficial herbs such as artichoke and ginger, and a Total Cleanser Formula, which blends important herbs such as garlic and pomegranate. This specialty restorative component supports intestinal health and helps balance your rejuvenated system.

Due to California state law label requirements, this product ships to California only For more products that meet California state law label requirements, Click here

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

Days 1-2 Cleanse: Shake well before serving. For use on days 1 and 2. Mix 4 fl. oz. of Liquid Cleanse with 4 fl. oz. cold water, drink slowly once daily.

  • Liquid Cleanse
Days 3-7 Detox: As a dietary supplement, take the contents of one Herbal Cleansing Pack on days 3 -7.
  • Blood Circulation
  • Liver Cleanser
  • Kidney Health
Days 3-7 Detox: As a dietary supplement, mix one packet with 4-6 fl. oz. of cold water or juice.
  • Cleansing Fiber Sachet
Days 8-14 Restore: As a dietary supplement, take the contents of one Herbal Restore Pack on days 8-14.
  • Gastro Cleanser Formula
  • Total Cleanser
Days 8-14 Restore: As a dietary supplement, take one capsule daily on days 8-14.
  • Probiotic 12.5 Billion

Warning: SEE MANUFACTURER'S LABEL FOR ADDITIONAL PRODUCT INFORMATION AND SUPPLEMENT FACTS PANEL.

Distributed by: General Nutrition Corporation Pittsburgh, PA 15222

Health Notes

It Only Tastes Expensive

It Only Tastes Expensive
A gourmet meal gets a budget makeover
It Only Tastes Expensive: Main Image
You can get the same delicious tastes and textures for less than half the price

In rough economic times, nearly everyone is looking for ways to trim their spending. And since 15% of the average American's paycheck goes toward food and beverages the shopping cart is an obvious target. But if you think that slashing the amount you spend on groceries means you're relegated to life of PB&J and mac 'n' cheese, you're in a for a pleasant surprise. A few basic principles can transform a meal ordinarily made up of costly components into a menu that will please both your taste buds and your wallet.

Fancy Gourmet Meal

  • Appetizer: Sauteed asparagus spears with shallots
  • Entree: Panko encrusted halibut with pesto
  • Side dish: Portobello mushroom risotto
  • Dessert: Chocolate pot de creme

Approximate total cost (depending on regional prices): $50

You can get the same delicious tastes and textures of the above menu for less than half the price with a few creative substitutions.

Gourmet Budget Secret #1: Know What You Can Sub

When you can't face the cost of halibut, other white fish such as tilapia and catfish have a similar mild taste and firm texture. And why shell out the extra bucks on shallots? Once they're sliced and sauteed, only a gourmand could distinguish them from inexpensive yellow onions.

Gourmet Budget Secret #2: Know What You Can't Sub

It's the little things that make a difference. So swap out one fish for another, but don't lose the panko crust. That delightfully crunchy coating gives this entree its gourmet touch-and panko breadcrumbs typically only costs a couple bucks for a can.

Budget Makeover Meal

  • Appetizer: Roasted green beans with onions
  • Entree: Panko-encrusted tilapia or catfish with cilantro mayo
  • Side dish: Brown rice pilaf with sauteed crimini mushrooms
  • Dessert: Chocolate pudding

Approximate total cost (depending on regional prices): $22

Appetizer

Trim 1 lb green beans and toss in bowl with 1 tbsp olive oil and 1 chopped yellow onion. Spread over baking sheet and roast at 400 degrees for 40 minutes, turning occasionally. Sprinkle with salt and pepper to taste.

Entree

Set out three dishes. In dish one, place 1 cup flour. In dish two, lightly beat three eggs. In dish three, place 1 cup panko. Coat fish in flour, then eggs, then panko, and sprinkle with salt and pepper. Bake for 20 minutes at 400 degrees , turning the fish after 10 minutes.

To make cilantro mayo

Stir 1 cup mayo, 1/3 cup fresh chopped cilantro, 1 clove chopped garlic, 1 tbsp lime juice, 1 tsp grated lime rind, and salt and pepper to taste.

Side dish

Sautee 1/2 pound crimini mushrooms with 1 tbsp olive oil on medium heat until liquid evaporates. Add 1/4 cup chicken or vegetable broth. Stir mushroom-broth mixture into 1 1/2 cup cooked short grain brown rice.

Dessert

Follow directions on box.
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