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GNC Pro Performance® AMP Amplified Mass XXX™- Chocolate14.44 oz(s)
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- 50g Protein with Micronized Aminos
- Increases Lean Mass with 40% Fewer Sets
- 3g of Creatine to Improve Athletic Performance
- Improves Muscle Stamina and Strength
Need to pack on the pounds? AMPlify your gains with Amplified Mass xxx™- the top Pro Performance® AMP mass gainer, a cutting-edge formula engineered with ingredients proven to help you increase lean mass, weight, strength and stamina.
The Amplified Mass XXX™ EvolutionBalanced Sports Nutrition + Training = Maximal Gains in Lean Mass and PerformanceThe science doesn't lie- without enough of the right carbs, quality proteins and healthy fats to compliment your training- you won't achieve maximal gains. The foundation of Amplified Mass XXX™ provides a ratio of nutrients proven to accelerate increases in lean mass and exercise performance. That's science-based nutrition for Advanced Muscle Performance.TYPICAL AMINO ACID PROFILE PER 50 GRAMS OF PROTEIN:
- Alanine- 2156 mg
- Arginine- 2241 mg
- Aspartate- 4894 mg
- Cystine- 904 mg
- Glutamine/Glutamic Acid- 9337 mg
- Glycine- 1198 mg
- Histidine- 1088 mg
- Isoleucine- 2807 mg
- Lysine- 4024 mg
- Methionine- 1014 mg
- Phenylalanine- 1918 mg
- Proline- 3249 mg
- Serine- 2464 mg
- Threonine- 2777 mg
- Tryptophan- 760 mg
- Tyrosine- 1719 mg
- Valine- 2862 mg
- TOTAL: 50500 mg
- Supplement Facts
As a dietary supplement, add 4 level scoops (205 g) to 16 oz. of cold water, milk or your favorite beverage.
Serving Size 4 level scoop(s) Servings Per Container 2 Amount Per Serving % DV Calories 760.00 Calories from Fat 50.00 Total Fat 6.00 g 9% Saturated Fat 4.00 g 20% Trans Fat 0.00 g Cholesterol 110.00 mg 37% Total Carbohydrate 124.00 g 41% Dietary Fiber 4.00 g 16% Calcium 0.00 50% Iron 0.00 10% Sodium 650.00 mg 27% Potassium 1320.00 mg 38% Vitamin A 0.00 0% Vitamin C 0.00 0% Sugars 20.00 g Protein 50.00 g 0% Maltodextrin 0.00 0% Protein Blend (Whey Protein Concentrate Calcium Caseinate Soy Protein Isolate) 0.00 0% Cocoa (Processed with Alkali) 0.00 0% Natural and Artificial Flavors 0.00 0% Tri-MG Infusion™ (Betaine Anhydrous HMB (as Calcium HMB)) 0.00 0% Creatine Matrix Blend (DiCreatine Mallate Creatine Ethyl Ester HCI Guanidinoacetate Creatine AKG L-Arginine Glycine 0.00 0% L-Methionine) 0.00 0% Medium Chain Triglycerides 0.00 0% Lecithin 0.00 0% Salt 0.00 0% Micronized Amino Acids (Micronized L-Glutamin Micronized L-Arginine and Micronized L-Leucine) 0.00 0% Acesulfame Potassium 0.00 0% Sucralose 0.00 0% ** Daily Value (DV) not established
CONTAINS: Milk and Soybeans. Distributed by: General Nutrition Corporation, Pittsburgh, PA 15222
- Health Notes
Soy Protein for Sports & FitnessSoy
Why Do Athletes Use It?*
Some athletes say that soy protein provides a source of low-fat, cholesterol-free protein.
What Do the Advocates Say?*
Protein is necessary for rebuilding tissue, which is especially important for bodybuilders. All types of protein provide the body with amino acids.
From an athletic point of view, soy is just another type of protein. Choosing soy protein over other types of protein adds variety to the protein choices available. However, because soy lowers cholesterol, it is an excellent choice for those also trying to lower their cholesterol levels.
Soy is a common ingredient in many meal replacements that are designed to provide a large amount of nutrients in a minimal amount of calories.
How Much Is Usually Taken by Athletes?
Adding protein to carbohydrate intake immediately after exercise may be helpful for improving recovery of glycogen (carbohydrate) stores after exercise, according to some,1, 2, 3 though not all,4, 5, 6, 7, 8 controlled studies. Preliminary studies have suggested that protein supplements may have biological effects that could improve muscle growth resulting from strength training, especially if liquid supplements (typically containing at least 10 grams of protein in addition to varying amounts of carbohydrate) are taken immediately after exercise.9, 10, 11 However, controlled studies have found no advantage of protein supplementation (up to about 100 grams per day or about 14 grams immediately following exercise) for improving strength or body composition as long as the diet already supplies typical amounts of protein and calories.12, 13, 14 In one preliminary study, elderly men participating in a 12-week strength training program took a liquid supplement containing 10 grams of protein (part of which was soy protein), 7 grams of carbohydrate and 3 grams of fat either immediately following exercise or two hours later.15 Men taking the supplement immediately following exercise experienced significantly greater gains in muscle growth and lean body mass than those supplementing two hours later, but strength gains were no different between the two groups. A controlled study of female gymnasts found that adding 0.45 grams of soy protein to a diet that was adequate in protein during an 8-week training program did not improve lean body mass compared to a placebo.16 No research has compared different sources of protein to see whether one source, such as soy protein, has a better or more consistent effect on exercise recovery or the results of strength training.*Athletes and fitness advocates may claim benefits for this supplement based on their personal or professional experience. These are individual opinions and testimonials that may or may not be supported by controlled clinical studies or published scientific articles.
Copyright 2014 Aisle7. All rights reserved. Aisle7.com
The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.
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