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GNC Pro Performance® Beta-Alanine 3200

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120 Tablets

Item #898711 See Product Details

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Description
Dietary Supplement
  • Boosts Muscle Carnosine Levels, A Key Fatigue-Controlling Factor
  • Clinically Studied Muscle pH Buffer
  • 3200mg Dose to Fuel Performance

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

As a dietary supplement, take two tablets twice daily with food. For best results, take two tablets two hours before and two tablets after exercise.

Serving Size 4 Tablets
Servings Per Container 30
Amount Per Serving % DV
Beta-Alanine 3200.00 mg 0%
** Daily Value (DV) not established

Other Ingredients: Cellulose, Vegetable Acetoglycerides, Caramel Color, Mica, Titanium Dioxide (Natural Mineral Whitener)

No Sugar, No Starch, No Artificial Colors, No Artificial Flavors, No Preservatives, Sodium Free, No Wheat, No Gluten, No Corn, No Soy, No Dairy, Yeast Free

Storage Instructions: Store in a cool dry place.

Warning: For adult use only. Taking this product may cause tingling and flushing sensations. These sensations may be enhanced if taken close to or during exercise.

Keep out of reach of children

Distributed by: General Nutrition Corporation, Pittsburgh, PA 15222

Health Notes

Alanine

Alanine
This nutrient has been used in connection with the following health goals

Alanine is a "nonessential" amino acid-which means it is not manufactured by the body, so it is important to get alanine through food or supplements, as the body needs it to build proteins.

Copyright 2014 Aisle7. All rights reserved. Aisle7.com

The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.

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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
GNC Pro Performance® Beta-Alanine 3200
 
4.4

(based on 14 reviews)

100%

of respondents would recommend this to a friend.

Pros

  • Easy to take (11)
  • Helps with fatigue (10)
  • Good value (8)
  • Tastes good / tastes fine (3)

Cons

  • Has side effects (5)

Best Uses

  • Daily use (9)
  • Pre-workout (9)
  • Post-workout (7)
    • Reviewer Profile:
    • Competitive athlete (3)

Reviewed by 14 customers

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Displaying reviews 1-10

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(10 of 13 customers found this review helpful)

 
5.0

Goodbye, fatigue!

By jhhall611

from Greenville, SC

About Me Exercise Enthusiast

See all my reviews

Verified Buyer

Pros

  • Easy To Take
  • Good Value
  • Helps With Fatigue

Cons

    Best Uses

    • Post-workout

    Comments about GNC Pro Performance® Beta-Alanine 3200:

    I take this particular brand of beta-alanine after every work-out, coupled with creatine, glutamine, and a BCAA-enhanced whey protein; as a result of this fitness cocktail, I rarely feel the effects of fatigue. Out of all those products, however, I find this to be the most essential when it comes to post-exercise recovery. Two easily swallowed pills = near instant relief for aching muscles (and no side effects!). All in all, I heavily recommend GNC's beta-alanine to any lifter looking to minimize pain while maximizing gain.

    (3 of 5 customers found this review helpful)

     
    5.0

    this is the best

    By stevebradshawcfh07

    from Barbados W.I.

    See all my reviews

    Pros

    • Easy To Take
    • Good Value
    • Helps With Fatigue
    • Helps With Immune System
    • Helps With Stress
    • It Works All The Time

    Cons

      Best Uses

      • Daily Use
      • Dietary Replacement
      • Post-workout
      • Pre-workout
      • Recovery From Injury

      Comments about GNC Pro Performance® Beta-Alanine 3200:

      I have found that this product works so so good and dose what it say's it will do any body that works out should take this you will not be sorry it really works and you would see the improvement in your body.

      SteveB

      (5 of 5 customers found this review helpful)

       
      4.0

      My new fav

      By dhevolution

      from Atlanta, GA

      About Me Workout 3x per week

      See all my reviews

      Verified Buyer

      Pros

      • Helps With Fatigue
      • Helps With Stress

      Cons

      • Has Side Effects

      Best Uses

      • Daily Use
      • Post-workout
      • Pre-workout

      Comments about GNC Pro Performance® Beta-Alanine 3200:

      The biggest con with the product is the tingly-burning sensation on my skin after taking it. The burning decreases when I take it with food. I like how it decreases my level of soreness and the length of time that I'm sore. As a result, my energy levels have soared and now I actually look forward to my workouts and no longer dread it.

      (3 of 3 customers found this review helpful)

       
      4.0

      Effective when combined with Creatine

      By crlmac1

      from Jersey City, NJ

      About Me GymMouse

      See all my reviews

      Verified Buyer

      Pros

      • Easy to swallow
      • Easy To Take
      • Helps With Fatigue
      • Tastes Fine

      Cons

      • Has Side Effects

      Best Uses

      • Post-workout
      • Pre-workout

      Comments about GNC Pro Performance® Beta-Alanine 3200:

      Been using it for a month now as of this review date. Works great in conjunction with Creatine. The only minor side effects that I've noticed is expected tingling sensation on the lips & ears.

      (3 of 3 customers found this review helpful)

       
      5.0

      Great Stuff

      By bill8567

      from Flint,MI

      About Me Weekend Warrior

      See all my reviews

      Verified Buyer

      Pros

      • Helps With Fatigue

      Cons

      • Has Side Effects

      Best Uses

      • Daily Use
      • Pre-workout

      Comments about GNC Pro Performance® Beta-Alanine 3200:

      Beta Alanine is great Stuff,It helps push the point of fatigue and gives that extra boost.The hot flash side affect can be curbed if taken with carbs.

      (0 of 2 customers found this review helpful)

       
      5.0

      Great product - Great value

      By Joseph.Blass

      from South Ozone Park, NY

      About Me Competitive Athlete

      See all my reviews

      Pros

      • Easy To Take
      • Good Value
      • Helps With Fatigue

      Cons

        Best Uses

        • Daily Use
        • Dietary Replacement

        Comments about GNC Pro Performance® Beta-Alanine 3200:

        Was buying from TNation. Proven and effective nutrient at a great price.

        (4 of 4 customers found this review helpful)

         
        4.0

        I am a fan of Beta-Alanine

        By peteneumann

        from Los Angeles, CA

        See all my reviews

        Verified Buyer

        Pros

        • Easy To Take
        • Good Value

        Cons

          Best Uses

          • Daily Use
          • Pre-workout

          Comments about GNC Pro Performance® Beta-Alanine 3200:

          I take 4-6 caps/daily, and I take it with food throughout the day. I do notice some tingling on my scalp after I take it, but it's worth it to raise my carnosine levels. I am pretty sure it's mildly thermogenic, and that's a nice bonus. I have found that my HIIT sprints have increased, and I attribute that to the lactic acid buffering properties of Beta-Alanine.

          (4 of 4 customers found this review helpful)

           
          5.0

          Simple and effective

          By sk8punk443

          from Pittsburg, KS

          About Me Soldier US Army

          See all my reviews

          Verified Buyer

          Pros

          • Easy To Take
          • Good Value
          • Helps With Fatigue

          Cons

          • Tingly feeling skin

          Best Uses

          • Daily Use
          • Post-workout
          • Pre-workout

          Comments about GNC Pro Performance® Beta-Alanine 3200:

          Started a new workout to get some idea how different taking this product and the Beyond Raw Ultra Hardcore Raw Stack would make me feel. A couple of days into it I started taking the Beta-Alanine and noticed a huge difference in my cardio abilities.

          (1 of 4 customers found this review helpful)

           
          4.0

          # "I would buy this product again

          By rickandteresa

          from Maryland

          About Me Competitive Athlete

          See all my reviews

          Verified Buyer

          Pros

          • Easy To Take
          • Good Value

          Cons

          • Has Side Effects

          Best Uses

          • Daily Use
          • Post-workout
          • Pre-workout

          Comments about GNC Pro Performance® Beta-Alanine 3200:

          Good value

          (0 of 3 customers found this review helpful)

           
          4.0

          Helps keep muscle on while losing fat

          By cdpeixoto

          from Patterson, CA

          See all my reviews

          Verified Buyer

          Pros

          • Easy To Take
          • Good Value

          Cons

            Best Uses

              Comments about GNC Pro Performance® Beta-Alanine 3200:

              Take it as stated everyday!!!

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