GNC Pro Performance® Mass Gainer Complex – Double Chocolate

GNC Pro Performance® Mass Gainer Complex – Double Chocolate - GNC PRO PERFORMANCE - GNC Zoom
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Item #370100

Size: 10 lb(s).

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Product Information

Description

ADVANCED MUSCLE MASS GAINER FORMULA
  • 50g of Fast, Medium and Slow Releasing Quality Protein
  • Infused with Ribose and MCTs for Rapid Muscle Energy
  • With Essential Amino Acids and Great Source of Fiber
THE BENEFITS OF MASS GAINER COMPLEX

When you need results, you need Pro Performance® Mass Gainer Complex. This scientifically advanced formula is powered by a 50g protein complex system that supplies fast, medium and slow digesting quality proteins. This helps ensure your muscles get the amino acids they need quickly and over time for prolonged results.

Pro Performance® Mass Gainer Complex provides the conditionally essential amino acid, arginine, a critical component in helping the body create nitric oxide for greater pumps. It also supplies essential Branched Chain Amino Acids (BCAA) isoleucine, leucine and valine. BCAA help fuel your muscles, preserve muscle energy supplies and help to reduce muscle breakdown during intense exercise.

Pro Performance® Mass Gainer Complex also contains a special blend of fiber and complex carbohydrates to power the body’s primary energy creation machinery. This dual-carbohydrate system provides both rapid-absorbing and prolonged fuel for your muscles when you need it most. It also helps to replenish energy stores after high-intensity training. Pro-Performance® Mass Gainer Complex is also powered by ribose and medium chain triglycerides (MCT) which are quickly absorbed for pure muscle energy – with absolutely no trans fat!

With Pro Performance® Mass Gainer Complex, you get the combination of protein, essential aminos, pure carbs and unique micronutrients to drive your body to help put on the added size that you want – fast!

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Label

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Supplement Facts

Serving Size 4 Scoops
Servings Per Container 24
Amount Per Serving % DV
Calories 700.00
Calories from Fat 40.00
Total Fat 4.50 g7%
Saturated Fat 2.50 g13%
Trans Fat 0.00 g
Cholesterol 105.00 mg35%
Potassium 1000.00 mg29%
Total Carbohydrate 115.00 g38%
Dietary Fiber 5.00 g20%
Protein 50.00 g0%
Sugars 6.00 g
Sodium 270.00 mg11%
Vitamin A 0.001%
Vitamin A 0.001%
Calcium 0.0022%
Calcium 0.0022%
Vitamin C 0.001%
Vitamin C 0.001%
Iron 0.0014%
Iron 0.00 14%
** Daily Value (DV) not established

Product Directions / Additional Info

Mix four scoops (182 g) with 16 fl. oz. of water, milk or your favorite beverage post-workout. For best results take twice daily on both training and non-training days.

Other Ingredients: Maltodextrin, Maltodextrin, Protein Blend (Calcium Caseinate, Whey Protein Concentrate, Soy Protein Isolate, Hydrolyzed Whey Protein, Milk Protein Concentrate, Whey Protein Isolate), Protein Blend (Calcium Caseinate, Whey Protein Concentrate, Soy Protein Isolate, Hydrolyzed Whey Protein, Milk Protein Concentrate, Whey Protein Isolate), Cocoa Powder (Dutch Process), Cocoa Powder (Dutch Process), Natural and Artificial Flavors, Natural and Artificial Flavors, Polydextrose, Polydextrose, Ribose, Ribose, Medium Chain Triglycerides, Medium Chain Triglycerides, Lecithin, Lecithin, Sucralose, Sucralose

Storage Instructions: Store in a cool, dry place.

Warning: KEEP OUT OF REACH OF CHILDREN

Notice: Significant product settling may occur.

Contains: Milk and Soybeans.

Contains: Milk, Soy and is manufactured on equipment that also processes Peanut, Wheat and Egg.

Distributed by : General Nutrition Corporation Pittsburgh, PA 15222

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Health Notes

The Bright Side of Dark Chocolate

The Bright Side of Dark Chocolate
The Bright Side of Dark Chocolate 
: Main Image
Researchers found that those eating dark chocolate performed significantly better on cognitive and vision tests
Chocolate is no longer considered a diet-busting indulgence-as long as it's the dark variety. Studies have shown heart health benefits and now we can add better vision and clearer thinking to the list of advantages we may gain by enjoying this favorite treat (in moderation).

Capturing chocolate's benefits

Researchers invited 30 healthy, college students to participate in a study to examine the effects of chocolate on vision and thinking (cognitive) abilities. For the first portion of the study, half of the participants ate a single serving of dark chocolate, while the other half ate white chocolate. For the second portion of the study, the groups switched to the other type of chocolate, and for one week in between, participants ate no chocolate at all.

Everyone in the study completed tests of visual function and thinking ability approximately two hours after eating 35 grams (1.25 ounces) of dark or white chocolate. The researchers found that those eating dark chocolate performed significantly better on these tests than those eating white chocolate:

  • Contrast sensitivity: The ability to distinguish an object from its background
  • Visual motion detection: The ability to determine the direction of motion of objects in an image
  • Spatial memory: The ability to remember types and arrangements of shapes in an image, specific features of your physical environment, and where you are within that environment
  • Reaction time: Tested by how quickly a person could press one of three buttons on a computer keyboard in response to letters or numbers that appeared on the screen

Why color matters

Dark chocolate contains dozens of nutrients called flavonols and health experts theorize that dark chocolate improves brain function because flavonols improve blood flow to the brain. This study supports this hypothesis: that improvements in visual and thinking ability after eating dark chocolate indicate this food may improve brain function. White chocolate does not contain these healthful nutrients.

These tips for enjoying dark chocolate just may give your brain that extra edge to power through the toughest mental tasks, without expanding your waistline.

  • Stick to chocolate that is 60% (or greater) cocoa. Skip the candy bars. Dark chocolate, not milk chocolate, is a source of healthful flavonols.
  • Exercise portion control. 1 or 2 ounces of chocolate-just a few squares-is enough to reap potential health benefits of this food. Smaller portions will help you avoid overdoing it and gaining weight.
  • Drink up. Dark chocolate cocoa, which you can make at home with pure dark cocoa powder, a teaspoon of sugar, and skim, soy, rice, or almond milk, offers another way to get this healthy treat into your diet when the temperatures drop.
  • Feast on flavonols. If you want additional (or alternative) low-calorie options for boosting flavonols in your diet, try yellow onions, scallions, kale, broccoli, apples, berries, and green and black tea, all of which contain similar nutrients to those found in dark chocolate.

(Physiol Behav 2011; 103:255-60)

Suzanne Dixon, MPH, MS, RD, an author, speaker, and internationally recognized expert in chronic disease prevention, epidemiology, and nutrition, has taught medical, nursing, public health, and alternative medicine coursework. She has delivered over 150 invited lectures to health professionals and consumers and is the creator of a nutrition website acclaimed by the New York Times and Time magazine. Suzanne received her training in epidemiology and nutrition at the University of Michigan, School of Public Health at Ann Arbor.

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