GNC Total Lean™ 2-Day Juice Cleanse - Refreshing Fruit Cocktail

GNC Total Lean™ 2-Day Juice Cleanse - Refreshing Fruit Cocktail - GNC - GNC Zoom
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Item #732217

Size: 4 bottles

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Product Information

Description

GNC Total Lean™ 2-Day Juice Cleanse
  • Jump-start your metabolism while supporting energy, water balance, digestion & immune health.
  • Delicious blend of superfoods, herbs & vitamins to gently cleanse and rejuvenate the body.
  • 10 g of hunger-satisfying fiber + one full serving of fruits & vegetables .*
GNC Total Lean™ 2-Day Juice Cleanse is a delicious blend of superfoods, juices, herbs and vitamins that has been scientifically formulated to help you jump-start a new diet plan or simply detoxify and rejuvenate your body.*

Designed to gently cleanse the body and eliminate unwanted toxins, it is the perfect way to reinvigorate your metabolism, while also supporting energy levels, water balance, healthy digestion and regularity.

2-Day Juice Cleanse Nutrition Plan

By combining the GNC Total Lean™ 2-Day Juice Cleanse with the nutrition plan below, you can be on your way to achieving your weight loss goals and living a healthier life! Developed by GNC experts in nutrition, this plan was developed to ensure adequate nutrient intake, while limiting the amount of toxins or chemicals consumed.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Supplement Facts

Nutrition Facts
Serving Size 1 bottle
Servings Per Container 4
Amount Per Serving % DV
Calories from Fat 0.00
Trans Fat 0.00 g
Sodium 190.00 mg8%
Total Carbohydrate 14.00 g5%
Dietary Fiber 5.00 g20%
Calories 50.00
Potassium 390.00 mg11%
Sugars 5.00 g
Protein 0.00 g0%
Vitamin A 0.00100%
Vitamin C 0.0050%
Calcium 0.000%
Iron 0.000%
Vitamin E 0.0050%
Thiamin 0.0050%
Riboflavin 0.0050%
Niacin 0.0050%
Vitamin B-6 0.0050%
Folate 0.0050%
Vitamin B-12 0.0050%
Pantothenic Acid 0.0050%
Phosphorus 0.00 10%
** Daily Value (DV) not established
† Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:
  Calories: 2000 2500
Total Fat Less than 65 g 80 g
  Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2400 mg 2400 mg
Total Carbohydrate   300 g 375 g
  Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

Product Directions / Additional Info

Drink one 12 fl oz bottle two times daily, 30 minutes before meals, for two consecutive days. Best served chilled; shake well before drinking. For best results, follow the Nutrition Plan on the carton.

Other Ingredients: Purified Water, Juice Cleanse Blend, Resistant Maltodextrin, Natural & Artificial Flavors, Citric Acid, Potassium Citrate, Potassium Sorbate (preservative), Sodium Benzoate (Preservative), Xanthan Gum, Sucralose, Metabolism and Water Balance Blend (Green Coffee Bean Extract, Garcinia cambogia Fruit Extract, Green Tea Leaf Extract, Lychee (Lichee)(Litchi chinensis) Fruit Extract, Dandelion Whole Plant Extract, Mango Fruit and Burdock Root)), Ascorbic Acid, Polysorbate 80, Acesulfame Potassium, D-Alpha Tocopheryl Acetate, Retinyl Palmitate, Niacinamide, D-Calcium Pantothenate, Pyridoxine HCl, Riboflavin-5-Phosphate, Thiamin, Folic Acid, Cyanocobalamin

Warning: Consult your physician prior to using the product if you are pregnant, nursing, taking medications, or have a medical condition. Discontinue use two weeks prior to surgery.

Contains: Tree Nuts (Lichee)

Distributed by: General Nutrition Corporation Pittsburgh, PA 15222

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Health Notes

Demystifying Detox Programs

Demystifying Detox Programs
Demystifying Detox Programs: Main Image
There is no official definition, but the idea is to cleanse the body of damaging substances, including air and water pollutants, pesticides, herbicides, solvents, and other industrial and agricultural chemicals

Detoxification programs are based on the idea that the body functions poorly when harmful substances build up in the body. Proponents of detoxification attribute a wide range of symptoms, from fatigue and headaches to allergies, sinus problems, bloating, weight gain, and dull skin and hair, to toxin exposure and build up.

There is no official definition of what constitutes a detoxification program, but the general idea is to cleanse the body of damaging substances, which can include air and water pollutants, pesticides, herbicides, solvents, and other industrial and agricultural chemicals. Most programs recommend people also avoid alcohol caffeine, sugar, artificial sweeteners, and food additives.

What the advocates say

Many supporters of detoxification acknowledge the lack of scientific evidence behind the approach, but point out that people often report increased energy, clearheadedness, and a general feeling of well-being afterwards. When approached correctly, advocates claim a good detoxification program can jumpstart weight loss, identify food sensitivities, increase energy, and empower people to adopt healthier eating and lifestyle habits. Juicing programs where a person fasts but continues to drink nutrient-rich raw juices are thought to provide energy and help cleanse the colon and liver.

What the critics say

There is little or no scientific evidence to support claims that the approach improves health, and the symptoms for which detox programs are prescribed is so vague that it's often impossible to know the cause or whether detoxification really is a cure. Further, some practices related to detoxification, such as colonics, may affect a person's electrolyte balance, which has caused some doctors to warn against it. Another approach for detoxification, taking laxative herbs, has been reported to disturb healthy digestive tract bacteria needed for digestion and immunity, and cause loss of important minerals, such as sodium, potassium, and magnesium.

Detox dos and don'ts

If used with care, detoxification programs may help you feel better and get health habits back on track. Many of the safest practices simply involve eating foods that are well-known to support a healthy digestive system and colon, or to stimulate bile production (a sign your liver is working well) in everyone. Use the following tips to decide if and when detoxification is right for you.

  • Consult a professional. Talk to your doctor before you add any dietary supplements to your self-care plan. This is especially important if you have chronic conditions such as heart disease, high blood pressure, or diabetes.
  • Avoid aggressive approaches. Do your research and talk with experienced, reputable practitioners before considering more aggressive detoxification practices, such as colonics and the use of strong laxative products, as these practices are associated with potential side effects.
  • Weed out offenders. Many detox diets advise that you cut out caffeine, alcohol, white sugar and flour, artificial sweeteners and all processed foods. We all would do well to follow this advice.
  • Conquer caffeine. A complete ban on caffeine can lead to withdrawal symptoms, including nasty headaches. Instead of going cold turkey, slowly decrease caffeine intake in the lead-up to your full detoxification program.
  • Be a label reader. If you try detoxification products, read the label carefully and follow all instructions. Taking more than the recommended dose may cause unpleasant and potentially harmful side effects.
  • Note ingredients. Any detox product that contains laxative ingredients such as senna, slippery elm, or psyllium will move waste more quickly through your colon and out of the body. These products also may remove medications, and if a medication passes through too quickly, it may not work as intended.
  • Focus on food. To get the most of any detox product, clean up your diet, too. Fresh vegetables and fruit should cover two-thirds of your plate. Include cruciferous vegetables, such as broccoli, cauliflower, cabbage, Brussels sprouts, kale, chard, kohlrabi, bok choy, collard greens, turnips, rutabaga, mustard greens, radishes, and watercress, which contain nutrients that bolster the liver's ability to detoxify chemicals.
  • Drink up. You'll need fluids to digest the extra fiber you may be eating. If your urine is pale yellow or straw-colored, you're getting enough water. Any darker than this and you need to drink more.

Suzanne Dixon, MPH, MS, RD, an author, speaker, and internationally recognized expert in chronic disease prevention, epidemiology, and nutrition, has taught medical, nursing, public health, and alternative medicine coursework. She has delivered over 150 invited lectures to health professionals and consumers and is the creator of a nutrition website acclaimed by the New York Times and Time magazine. Suzanne received her training in epidemiology and nutrition at the University of Michigan, School of Public Health at Ann Arbor.

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