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GNC Total Lean™ 2-Day Juice Cleanse - Refreshing Fruit Cocktail

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Description
GNC Total Lean™ 2-Day Juice Cleanse
  • Jump-start your metabolism while supporting energy, water balance, digestion & immune health.
  • Delicious blend of superfoods, herbs & vitamins to gently cleanse and rejuvenate the body.
  • 10 g of hunger-satisfying fiber + one full serving of fruits & vegetables .*
GNC Total Lean™ 2-Day Juice Cleanse is a delicious blend of superfoods, juices, herbs and vitamins that has been scientifically formulated to help you jump-start a new diet plan or simply detoxify and rejuvenate your body.*

Designed to gently cleanse the body and eliminate unwanted toxins, it is the perfect way to reinvigorate your metabolism, while also supporting energy levels, water balance, healthy digestion and regularity.

2-Day Juice Cleanse Nutrition Plan

By combining the GNC Total Lean™ 2-Day Juice Cleanse with the nutrition plan below, you can be on your way to achieving your weight loss goals and living a healthier life! Developed by GNC experts in nutrition, this plan was developed to ensure adequate nutrient intake, while limiting the amount of toxins or chemicals consumed.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

Drink one 12 fl oz bottle two times daily, 30 minutes before meals, for two consecutive days. Best served chilled; shake well before drinking. For best results, follow the Nutrition Plan on the carton.

Nutrition Facts
Serving Size 1 bottle
Servings Per Container 4
Amount Per Serving % DV
Calories from Fat 0.00
Trans Fat 0.00 g
Sodium 190.00 mg 8%
Total Carbohydrate 14.00 g 5%
Dietary Fiber 5.00 g 20%
Calories 50.00
Sugars 5.00 g
Protein 0.00 g 0%
Potassium 390.00 mg 11%
Vitamin A 0.00 100%
Vitamin C 0.00 50%
Calcium 0.00 0%
Iron 0.00 0%
Vitamin E 0.00 50%
Thiamin 0.00 50%
Riboflavin 0.00 50%
Niacin 0.00 50%
Vitamin B-6 0.00 50%
Folate 0.00 50%
Vitamin B-12 0.00 50%
Pantothenic Acid 0.00 50%
Phosphorus 0.00 10%
** Daily Value (DV) not established
† Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:
  Calories: 2000 2500
Total Fat Less than 65 g 80 g
  Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2400 mg 2400 mg
Total Carbohydrate   300 g 375 g
  Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

Other Ingredients: Purified Water, Juice Cleanse Blend (Whole Apple Juice Cleanse Concentrate, White Grape Juice Concentrate, Prune/Zucchini Blend), Resistant Maltodextrin, Natural & Artificial Flavors, Citric Acid, Potassium Citrate, Potassium Sorbate (preservative), Sodium Benzoate (Preservative), Xanthan Gum, Sucralose, Metabolism and Water Balance Blend (Green Coffee Bean Extract, Garcinia cambogia Fruit Extract, Green Tea Leaf Extract, Lychee (Lichee)(Litchi chinensis) Fruit Extract, Dandelion Whole Plant Extract, Mango Fruit and Burdock Root)), Ascorbic Acid, Polysorbate 80, Acesulfame Potassium, D-Alpha Tocopheryl Acetate, Retinyl Palmitate, Niacinamide, D-Calcium Pantothenate, Pyridoxine HCl, Riboflavin-5-Phosphate, Thiamin, Folic Acid, Cyanocobalamin

Warning: Consult your physician prior to using the product if you are pregnant, nursing, taking medications, or have a medical condition. Discontinue use two weeks prior to surgery.

Contains: Tree Nuts (Lichee)

Distributed by: General Nutrition Corporation Pittsburgh, PA 15222

Health Notes

How to Avoid Arsenic and Still Enjoy Juice

How to Avoid Arsenic and Still Enjoy Juice
How to Avoid Arsenic and Still Enjoy Juice 
: Main Image
Diluting juice with water can lower the amount of juice your kids drink
Following reports by famed Dr. Mehmet Oz indicating that some apple juices exceed the drinking water safety limits for arsenic, Consumer Reports conducted tests that confirmed these findings: Approximately 10% of 88 apple and grape juice samples tested contained more than 10 ppb of arsenic. Arsenic levels are a concern because exposure may increase the risk of short- and long-term health problems, especially in kids, who, with their smaller size, are especially vulnerable and are often given juice. Fortunately, a few precautions can go a long way toward keeping your family safe.

Arsenic type is key to risk

Arsenic comes in two forms: organic and inorganic. Organic arsenic forms naturally in certain foods, such as fish. This type of organic arsenic, known as arsenobetaine, is considered nontoxic.

Chronic exposure to inorganic arsenic, however, has been linked to a host of health problems including high blood pressure, diabetes, reproductive problems, and bladder and other cancers. In children, chronic inorganic arsenic exposure may lead to diminished intelligence and dramatically higher rates of lung cancer later in life. In addition to fruit juices, inorganic arsenic is found in some foods and drinking water from some private wells.

Checking on consumer safety

In addition to testing the juices, Consumer Reports also studied the connection between drinking juice and arsenic exposure. People who regularly drink apple juice had 19% higher urine arsenic levels than non-apple juice drinkers. Grape juice drinkers had 20% higher urine arsenic levels.

The study didn't include children under six, which means the findings may underestimate young kids' arsenic exposures. Dr. Robert Wright of Harvard University explains, "Because of their small size, a child drinking a box of juice would consume a larger per-body-weight dose of arsenic than an adult drinking the exact same box of juice."

Keeping arsenic in check

While it is impossible to avoid all inorganic arsenic, several steps can limit exposure:

  • Watch the juice. According to the American Academy of Pediatrics, infants up to six months shouldn't drink any juice; children up to six years old should consume no more than 4 to 6 ounces daily and older children, no more than 8 to 12 ounces per day. Diluting juice with water can lower the amount of juice your kids drink.
  • Choose organic. Conventionally raised poultry can be raised on feed that contains arsenic, while organic standards prohibit this practice.
  • Educate yourself. While arsenic-based agricultural chemicals are no longer legal in the US, if they have been used in a certain area, even decades ago, those soils may still contain traces of arsenic, which can then end up in food. The Consumer Reports findings are detailed and comprehensive, so to get the full picture, be sure to read the full report, available at their website, www.consumerreports.org.
  • Test your water. If you drink well water, regularly test your well for arsenic and other contaminants. Call your local health department or the federal Safe Drinking Water Hotline at 800-426-4791 to find a certified testing lab in your area. If the results indicate too much arsenic or other heavy metals, install a water purification system or switch to bottled water until you can do so.
  • Test yourself. Ask your doctor about urine arsenic tests if you are concerned that you or your kids have been exposed to excessive arsenic levels from food, juice, or water.

("Arsenic in your juice." Available at www.consumerreports.org/cro/consumer-reports-magazine-january-2012/arsenic-in-your-juice/index.htm. Accessed December 4, 2011.)

Suzanne Dixon, MPH, MS, RD, an author, speaker, and internationally recognized expert in chronic disease prevention, epidemiology, and nutrition, has taught medical, nursing, public health, and alternative medicine coursework. She has delivered over 150 invited lectures to health professionals and consumers and is the creator of a nutrition website acclaimed by the New York Times and Time magazine. Suzanne received her training in epidemiology and nutrition at the University of Michigan, School of Public Health at Ann Arbor.
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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
GNC Total Lean™ 2-Day Juice Cleanse - Refreshing Fruit Cocktail
 
2.6

(based on 29 reviews)

50%

of respondents would recommend this to a friend.

Pros

  • Effective (13)
  • Easy on stomach (9)
  • Simple to take (8)
  • Easy to take (7)
  • Tastes good (7)

Cons

  • Tastes bad (11)
  • Doesn't work (7)
  • Not effective (3)
  • Upsets stomach (3)

Best Uses

  • Women (6)
  • Weight loss (4)
    • Reviewer Profile:
    • First time user (13), Work out regularly (7), Health conscious (6), Medical professional (3)

Reviewed by 29 customers

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(0 of 1 customers found this review helpful)

 
4.0

Good product

By aliciammcbride

from Thorndale, Pa

About Me First Time User

See all my reviews

Pros

  • Easy on Stomach
  • Easy To Swallow
  • Simple To Take
  • Tastes Good

Cons

    Best Uses

      Comments about GNC Total Lean™ 2-Day Juice Cleanse - Refreshing Fruit Cocktail:

      I thought this was a good cleanse. I talked to the GNC rep after reading reviews. He told me to chose this one of the other 48 hour ones, due to the ingredients would have a better result. I did what it suggested as far as appetite, although I had a bit of a run in with Superbowl Sunday - I snacked a bit much, but still the results were great. It was more gentle than I thought it would be. My bladder needed emptying about every hour or so, but I didn't mind that either. I'd buy this again.

      (2 of 2 customers found this review helpful)

       
      4.0

      Works!

      By taylor.lebreton

      from Eastlake, OH

      About Me First Time User

      See all my reviews

      Pros

      • Effective

      Cons

      • Tastes Bad

      Best Uses

      • Women

      Comments about GNC Total Lean™ 2-Day Juice Cleanse - Refreshing Fruit Cocktail:

      This product works wonderfully. The taste is very strong, even diluting it in water. Following the directions- drinking 30 minutes before meals, along with some exercise-, I have actually lost some weight in 2 days. It's nice to feel lighter and see that scale going down again. :)

      (14 of 16 customers found this review helpful)

       
      4.0

      Not sure why it has such a low review

      By hockeychic3204

      from Grand Rapids, MI

      About Me Athlete, First Time User, Health Conscious, Student

      See all my reviews

      Pros

      • Easy on Stomach
      • Effective
      • Simple To Take

      Cons

        Best Uses

        • Women

        Comments about GNC Total Lean™ 2-Day Juice Cleanse - Refreshing Fruit Cocktail:

        I read the reviews before I took this and after taking it and following the diet plan fairly closely, I don't understand the low reviews. I thought it tasted a little sour but the taste was tolerable at worst. I didnt see overnight results, but on day two my metabolism really kicked in. I lost a couple pounds but I also felt a lot better. It got rid of the bloatedness I was feeling from eating poorly for a while. My energy was not very low even though I was restricting my intake and I loved the mealplan. I would do this again, just to kick start a diet plan.

        (6 of 8 customers found this review helpful)

         
        5.0

        Works for me!

        By number1prchick

        from Centreville, VA

        About Me Health Conscious, On A Weight Loss Journey

        See all my reviews

        Pros

        • Easy on Stomach
        • Easy To Swallow
        • Effective
        • Simple To Take
        • Tastes Good

        Cons

          Best Uses

          • Daily Use
          • Women

          Comments about GNC Total Lean™ 2-Day Juice Cleanse - Refreshing Fruit Cocktail:

          I actually did two 7-day jump start kits, and then two weeks later purchased a bottle of the pre-diet cleanse. I'm about to buy another one. This stuff works for me and it tastes fine--kinda like weak lemon/limeade. I'm curious--for all of the folks complaining about the taste, did you dilute the 4 oz. in water? Like the directions say? Anyway, I'm losing about 1 lb/day with this and the other Total Lean products (shakes, waterix, CLA, metabolic elite). I'm sold and have absolutely NO COMPLAINTS!

          (7 of 9 customers found this review helpful)

           
          3.0

          Worked but not great taste

          By lanetstf

          from San Antonio, TX

          About Me Health Conscious, Medical Professional

          See all my reviews

          Pros

          • Effective

          Cons

          • Hard To Swallow
          • Tastes Bad

          Best Uses

          • Men
          • Women

          Comments about GNC Total Lean™ 2-Day Juice Cleanse - Refreshing Fruit Cocktail:

          Decided it was time to take my health a bit more serious and bought the Lean 25, Cleanse and CLA supplement. The Cleanse drink has a lot to be desired in taste. It reminded me of rancid apple juice. I did drink it and do the program and for the record, I did feel better. There was not stomach upset or heavy bathroom usage. It was actually pretty normal.

          (1 of 4 customers found this review helpful)

           
          1.0

          Eh.

          By Jessica.Berlyn

          from California

          About Me First Time User

          See all my reviews

          Pros

            Cons

            • Ineffective

            Best Uses

              Comments about GNC Total Lean™ 2-Day Juice Cleanse - Refreshing Fruit Cocktail:

              I decided to use this cleanse with the breakfast bars, lean bars, and shakes. This product tasted better than I expected it to. It didn't do anything for my weight but it did make me a little more health conscious. I used the bathroom less than normally but it made me really gassy. It was worth a shot. Now I'm onto the 7 day fat loss box!

              (6 of 8 customers found this review helpful)

               
              1.0

              Ineffective

              By Grede

              from Massachusetts

              About Me Health Conscious

              See all my reviews

              Pros

              • Simple To Take

              Cons

              • Ineffective

              Best Uses

                Comments about GNC Total Lean™ 2-Day Juice Cleanse - Refreshing Fruit Cocktail:

                Followed the instructions and saw no results. Don't waste your money on this product. Very ineffective.

                (6 of 10 customers found this review helpful)

                 
                1.0

                HORRIBLE TASTE!

                By kkshalom

                from Ohio

                See all my reviews

                Pros

                  Cons

                  • Tastes Bad

                  Best Uses

                    Comments about GNC Total Lean™ 2-Day Juice Cleanse - Refreshing Fruit Cocktail:

                    I love some of the Total Lean products, but this stuff tastes like bile! In the trash the second bottle goes!

                    (3 of 7 customers found this review helpful)

                     
                    1.0

                    NOT worth the money

                    By onlythestars

                    from North Brunswick, NJ

                    About Me First Time User

                    See all my reviews

                    Pros

                      Cons

                      • Hard To Swallow
                      • Ineffective
                      • Tastes Bad
                      • Upsets Stomach

                      Best Uses

                        Comments about GNC Total Lean™ 2-Day Juice Cleanse - Refreshing Fruit Cocktail:

                        This product wasn't all it was cracked up to be. I purchased it, as well as all ingredients on the two day meals provided (and spent about $72 on top of the initial cleanse, so yeah). I prepped the meals the night before, so that was pretty easy. All the meals were filling and didn't leave me hungry at all. The actual juice tasted god AWFUL. I had to chase each sip with a sip of water to dilute the gross, burn of the juice going down. I did feel nauseous after consuming the juices, all four times I had to take them (which was before lunch and dinner on both days).

                        Bottom line, I don't actually know what it cleansed, because I didn't go to the bathroom that much, but I ended up losing 3 pounds. I do feel that it kickstarted a healthier way of eating, and that if someone wanted to cleanse their body of toxins, there are other cleanses that would probably be more effective.

                        (3 of 4 customers found this review helpful)

                         
                        4.0

                        Works for me

                        By carelythia.laguer

                        from Bronx, NY

                        About Me First Time User

                        See all my reviews

                        Pros

                        • Easy on Stomach
                        • Easy To Swallow
                        • Effective
                        • Simple To Take

                        Cons

                        • Funky After Taste

                        Best Uses

                          Comments about GNC Total Lean™ 2-Day Juice Cleanse - Refreshing Fruit Cocktail:

                          After reading other reviews I was a bit skeptical but I went ahead and tried anyway. It worked for me. I was told it makes you use the bathroom and well, it did just that and I lost 3 pounds. The only think is there is a funky after taste.

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