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GNC Total Lean™ 2-Day Juice Cleanse - Refreshing Fruit Cocktail

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Description
GNC Total Lean™ 2-Day Juice Cleanse
  • Jump-start your metabolism while supporting energy, water balance, digestion & immune health.
  • Delicious blend of superfoods, herbs & vitamins to gently cleanse and rejuvenate the body.
  • 10 g of hunger-satisfying fiber + one full serving of fruits & vegetables .*
GNC Total Lean™ 2-Day Juice Cleanse is a delicious blend of superfoods, juices, herbs and vitamins that has been scientifically formulated to help you jump-start a new diet plan or simply detoxify and rejuvenate your body.*

Designed to gently cleanse the body and eliminate unwanted toxins, it is the perfect way to reinvigorate your metabolism, while also supporting energy levels, water balance, healthy digestion and regularity.

2-Day Juice Cleanse Nutrition Plan

By combining the GNC Total Lean™ 2-Day Juice Cleanse with the nutrition plan below, you can be on your way to achieving your weight loss goals and living a healthier life! Developed by GNC experts in nutrition, this plan was developed to ensure adequate nutrient intake, while limiting the amount of toxins or chemicals consumed.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

Drink one 12 fl oz bottle two times daily, 30 minutes before meals, for two consecutive days. Best served chilled; shake well before drinking. For best results, follow the Nutrition Plan on the carton.

Nutrition Facts
Serving Size 1 bottle
Servings Per Container 4
Amount Per Serving % DV
Calories from Fat 0.00
Trans Fat 0.00 g
Sodium 190.00 mg 8%
Total Carbohydrate 14.00 g 5%
Dietary Fiber 5.00 g 20%
Calories 50.00
Sugars 5.00 g
Protein 0.00 g 0%
Potassium 390.00 mg 11%
Vitamin A 0.00 100%
Vitamin C 0.00 50%
Calcium 0.00 0%
Iron 0.00 0%
Vitamin E 0.00 50%
Thiamin 0.00 50%
Riboflavin 0.00 50%
Niacin 0.00 50%
Vitamin B-6 0.00 50%
Folate 0.00 50%
Vitamin B-12 0.00 50%
Pantothenic Acid 0.00 50%
Phosphorus 0.00 10%
** Daily Value (DV) not established
† Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:
  Calories: 2000 2500
Total Fat Less than 65 g 80 g
  Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2400 mg 2400 mg
Total Carbohydrate   300 g 375 g
  Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

Other Ingredients: Purified Water, Juice Cleanse Blend (Whole Apple Juice Cleanse Concentrate, White Grape Juice Concentrate, Prune/Zucchini Blend), Resistant Maltodextrin, Natural & Artificial Flavors, Citric Acid, Potassium Citrate, Potassium Sorbate (preservative), Sodium Benzoate (Preservative), Xanthan Gum, Sucralose, Metabolism and Water Balance Blend (Green Coffee Bean Extract, Garcinia cambogia Fruit Extract, Green Tea Leaf Extract, Lychee (Lichee)(Litchi chinensis) Fruit Extract, Dandelion Whole Plant Extract, Mango Fruit and Burdock Root)), Ascorbic Acid, Polysorbate 80, Acesulfame Potassium, D-Alpha Tocopheryl Acetate, Retinyl Palmitate, Niacinamide, D-Calcium Pantothenate, Pyridoxine HCl, Riboflavin-5-Phosphate, Thiamin, Folic Acid, Cyanocobalamin

Warning: Consult your physician prior to using the product if you are pregnant, nursing, taking medications, or have a medical condition. Discontinue use two weeks prior to surgery.

Contains: Tree Nuts (Lichee)

Distributed by: General Nutrition Corporation Pittsburgh, PA 15222

Health Notes

How to Avoid Arsenic and Still Enjoy Juice

How to Avoid Arsenic and Still Enjoy Juice
How to Avoid Arsenic and Still Enjoy Juice 
: Main Image
Diluting juice with water can lower the amount of juice your kids drink
Following reports by famed Dr. Mehmet Oz indicating that some apple juices exceed the drinking water safety limits for arsenic, Consumer Reports conducted tests that confirmed these findings: Approximately 10% of 88 apple and grape juice samples tested contained more than 10 ppb of arsenic. Arsenic levels are a concern because exposure may increase the risk of short- and long-term health problems, especially in kids, who, with their smaller size, are especially vulnerable and are often given juice. Fortunately, a few precautions can go a long way toward keeping your family safe.

Arsenic type is key to risk

Arsenic comes in two forms: organic and inorganic. Organic arsenic forms naturally in certain foods, such as fish. This type of organic arsenic, known as arsenobetaine, is considered nontoxic.

Chronic exposure to inorganic arsenic, however, has been linked to a host of health problems including high blood pressure, diabetes, reproductive problems, and bladder and other cancers. In children, chronic inorganic arsenic exposure may lead to diminished intelligence and dramatically higher rates of lung cancer later in life. In addition to fruit juices, inorganic arsenic is found in some foods and drinking water from some private wells.

Checking on consumer safety

In addition to testing the juices, Consumer Reports also studied the connection between drinking juice and arsenic exposure. People who regularly drink apple juice had 19% higher urine arsenic levels than non-apple juice drinkers. Grape juice drinkers had 20% higher urine arsenic levels.

The study didn't include children under six, which means the findings may underestimate young kids' arsenic exposures. Dr. Robert Wright of Harvard University explains, "Because of their small size, a child drinking a box of juice would consume a larger per-body-weight dose of arsenic than an adult drinking the exact same box of juice."

Keeping arsenic in check

While it is impossible to avoid all inorganic arsenic, several steps can limit exposure:

  • Watch the juice. According to the American Academy of Pediatrics, infants up to six months shouldn't drink any juice; children up to six years old should consume no more than 4 to 6 ounces daily and older children, no more than 8 to 12 ounces per day. Diluting juice with water can lower the amount of juice your kids drink.
  • Choose organic. Conventionally raised poultry can be raised on feed that contains arsenic, while organic standards prohibit this practice.
  • Educate yourself. While arsenic-based agricultural chemicals are no longer legal in the US, if they have been used in a certain area, even decades ago, those soils may still contain traces of arsenic, which can then end up in food. The Consumer Reports findings are detailed and comprehensive, so to get the full picture, be sure to read the full report, available at their website, www.consumerreports.org.
  • Test your water. If you drink well water, regularly test your well for arsenic and other contaminants. Call your local health department or the federal Safe Drinking Water Hotline at 800-426-4791 to find a certified testing lab in your area. If the results indicate too much arsenic or other heavy metals, install a water purification system or switch to bottled water until you can do so.
  • Test yourself. Ask your doctor about urine arsenic tests if you are concerned that you or your kids have been exposed to excessive arsenic levels from food, juice, or water.

("Arsenic in your juice." Available at www.consumerreports.org/cro/consumer-reports-magazine-january-2012/arsenic-in-your-juice/index.htm. Accessed December 4, 2011.)

Suzanne Dixon, MPH, MS, RD, an author, speaker, and internationally recognized expert in chronic disease prevention, epidemiology, and nutrition, has taught medical, nursing, public health, and alternative medicine coursework. She has delivered over 150 invited lectures to health professionals and consumers and is the creator of a nutrition website acclaimed by the New York Times and Time magazine. Suzanne received her training in epidemiology and nutrition at the University of Michigan, School of Public Health at Ann Arbor.
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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
GNC Total Lean™ 2-Day Juice Cleanse - Refreshing Fruit Cocktail
 
2.5

(based on 27 reviews)

46%

of respondents would recommend this to a friend.

Pros

  • Effective (12)
  • Easy on stomach (8)
  • Easy to take (7)
  • Simple to take (7)
  • Tastes good (7)

Cons

  • Tastes bad (10)
  • Doesn't work (7)
  • Not effective (3)
  • Upsets stomach (3)

Best Uses

  • Women (5)
  • Weight loss (4)
    • Reviewer Profile:
    • First time user (11), Work out regularly (7), Health conscious (6), Medical professional (3)

Reviewed by 27 customers

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Displaying reviews 1-10

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(9 of 10 customers found this review helpful)

 
4.0

Not sure why it has such a low review

By hockeychic3204

from Grand Rapids, MI

About Me Athlete, First Time User, Health Conscious, Student

See all my reviews

Pros

  • Easy on Stomach
  • Effective
  • Simple To Take

Cons

    Best Uses

    • Women

    Comments about GNC Total Lean™ 2-Day Juice Cleanse - Refreshing Fruit Cocktail:

    I read the reviews before I took this and after taking it and following the diet plan fairly closely, I don't understand the low reviews. I thought it tasted a little sour but the taste was tolerable at worst. I didnt see overnight results, but on day two my metabolism really kicked in. I lost a couple pounds but I also felt a lot better. It got rid of the bloatedness I was feeling from eating poorly for a while. My energy was not very low even though I was restricting my intake and I loved the mealplan. I would do this again, just to kick start a diet plan.

    (3 of 3 customers found this review helpful)

     
    5.0

    Works for me!

    By number1prchick

    from Centreville, VA

    About Me Health Conscious, On A Weight Loss Journey

    See all my reviews

    Pros

    • Easy on Stomach
    • Easy To Swallow
    • Effective
    • Simple To Take
    • Tastes Good

    Cons

      Best Uses

      • Daily Use
      • Women

      Comments about GNC Total Lean™ 2-Day Juice Cleanse - Refreshing Fruit Cocktail:

      I actually did two 7-day jump start kits, and then two weeks later purchased a bottle of the pre-diet cleanse. I'm about to buy another one. This stuff works for me and it tastes fine--kinda like weak lemon/limeade. I'm curious--for all of the folks complaining about the taste, did you dilute the 4 oz. in water? Like the directions say? Anyway, I'm losing about 1 lb/day with this and the other Total Lean products (shakes, waterix, CLA, metabolic elite). I'm sold and have absolutely NO COMPLAINTS!

      (4 of 6 customers found this review helpful)

       
      3.0

      Worked but not great taste

      By lanetstf

      from San Antonio, TX

      About Me Health Conscious, Medical Professional

      See all my reviews

      Pros

      • Effective

      Cons

      • Hard To Swallow
      • Tastes Bad

      Best Uses

      • Men
      • Women

      Comments about GNC Total Lean™ 2-Day Juice Cleanse - Refreshing Fruit Cocktail:

      Decided it was time to take my health a bit more serious and bought the Lean 25, Cleanse and CLA supplement. The Cleanse drink has a lot to be desired in taste. It reminded me of rancid apple juice. I did drink it and do the program and for the record, I did feel better. There was not stomach upset or heavy bathroom usage. It was actually pretty normal.

      (0 of 3 customers found this review helpful)

       
      1.0

      Eh.

      By Jessica.Berlyn

      from California

      About Me First Time User

      See all my reviews

      Pros

        Cons

        • Ineffective

        Best Uses

          Comments about GNC Total Lean™ 2-Day Juice Cleanse - Refreshing Fruit Cocktail:

          I decided to use this cleanse with the breakfast bars, lean bars, and shakes. This product tasted better than I expected it to. It didn't do anything for my weight but it did make me a little more health conscious. I used the bathroom less than normally but it made me really gassy. It was worth a shot. Now I'm onto the 7 day fat loss box!

          (4 of 5 customers found this review helpful)

           
          1.0

          Ineffective

          By Grede

          from Massachusetts

          About Me Health Conscious

          See all my reviews

          Pros

          • Simple To Take

          Cons

          • Ineffective

          Best Uses

            Comments about GNC Total Lean™ 2-Day Juice Cleanse - Refreshing Fruit Cocktail:

            Followed the instructions and saw no results. Don't waste your money on this product. Very ineffective.

            (5 of 8 customers found this review helpful)

             
            1.0

            HORRIBLE TASTE!

            By kkshalom

            from Ohio

            See all my reviews

            Pros

              Cons

              • Tastes Bad

              Best Uses

                Comments about GNC Total Lean™ 2-Day Juice Cleanse - Refreshing Fruit Cocktail:

                I love some of the Total Lean products, but this stuff tastes like bile! In the trash the second bottle goes!

                (2 of 4 customers found this review helpful)

                 
                1.0

                NOT worth the money

                By onlythestars

                from North Brunswick, NJ

                About Me First Time User

                See all my reviews

                Pros

                  Cons

                  • Hard To Swallow
                  • Ineffective
                  • Tastes Bad
                  • Upsets Stomach

                  Best Uses

                    Comments about GNC Total Lean™ 2-Day Juice Cleanse - Refreshing Fruit Cocktail:

                    This product wasn't all it was cracked up to be. I purchased it, as well as all ingredients on the two day meals provided (and spent about $72 on top of the initial cleanse, so yeah). I prepped the meals the night before, so that was pretty easy. All the meals were filling and didn't leave me hungry at all. The actual juice tasted god AWFUL. I had to chase each sip with a sip of water to dilute the gross, burn of the juice going down. I did feel nauseous after consuming the juices, all four times I had to take them (which was before lunch and dinner on both days).

                    Bottom line, I don't actually know what it cleansed, because I didn't go to the bathroom that much, but I ended up losing 3 pounds. I do feel that it kickstarted a healthier way of eating, and that if someone wanted to cleanse their body of toxins, there are other cleanses that would probably be more effective.

                    (2 of 3 customers found this review helpful)

                     
                    4.0

                    Works for me

                    By carelythia.laguer

                    from Bronx, NY

                    About Me First Time User

                    See all my reviews

                    Pros

                    • Easy on Stomach
                    • Easy To Swallow
                    • Effective
                    • Simple To Take

                    Cons

                    • Funky After Taste

                    Best Uses

                      Comments about GNC Total Lean™ 2-Day Juice Cleanse - Refreshing Fruit Cocktail:

                      After reading other reviews I was a bit skeptical but I went ahead and tried anyway. It worked for me. I was told it makes you use the bathroom and well, it did just that and I lost 3 pounds. The only think is there is a funky after taste.

                      (1 of 2 customers found this review helpful)

                       
                      2.0

                      Filling but gross after taste

                      By wardlakeysha

                      from Memphis, TN

                      About Me First Time User, Medical Professional

                      See all my reviews

                      Pros

                      • Easy on Stomach
                      • Effective
                      • Filling

                      Cons

                      • Tastes Bad

                      Best Uses

                      • 2 Day Use Only

                      Comments about GNC Total Lean™ 2-Day Juice Cleanse - Refreshing Fruit Cocktail:

                      The product is helpful however the taste is horrible.

                      (0 of 3 customers found this review helpful)

                       
                      1.0

                      worst product around

                      By nicci89

                      from Ft Bragg, NC

                      About Me First Time User

                      See all my reviews

                      Pros

                      • Makes You Feel Full

                      Cons

                      • Ineffective
                      • Tastes Bad
                      • Upsets Stomach

                      Best Uses

                      • None

                      Comments about GNC Total Lean™ 2-Day Juice Cleanse - Refreshing Fruit Cocktail:

                      I was told by the sales clerk that it would make me go to the bathroom and cleanse me that way. Such a lie. It taste like apply juice but burns your throat as it goes down. Makes you fill full so getting thru the day on their food plan was not hard. Was waiting all day to go to the bathroom and nothing happened. Bad pains in the middle of my stomach (really bad). Don't waste your money on this product if you want a cleanse to go to the bath room. People loose wait because they basically starve themselves.

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