GNC Total Lean™ Lean Shake™ 25 - Banana

GNC Total Lean™ Lean Shake™ 25 - Banana - GNC - GNC Zoom
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Price: $29.99

In Stock Details

Item #933386

Size: 1.83 lb(s).

Flavors:

Banana
  • Banana
  • Chocolate Peanut Butter
  • Cookies and Cream
  • French Vanilla
  • Mixed Berry
  • Orange Cream
  • Rich Chocolate
  • Snickerdoodle

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Product Information

Description

  • Healthy meal replacement to support lean muscle tone and a healthy metabolism
  • 25 grams of high quality protein
  • 8 grams of fiber to help you feel fuller and satifised
  • 24 vitamins and minerals
GNC Total Lean™ Lean Shake™ 25 is a convenient and effective way to exercise portion control, an essential component of a successful weight management program. Combine the use of high protein Lean Shake 25 with the enclosed meal and exercise plan. With just two delicious shakes per day and a few simple lifestyle changes, including a calorie-controlled diet, you can be on your way to achieving your weight management goals and living a healthier life.

GNC Total Lean™ Lean Shake™ 25 offers a well-balanced blend of high quality protein, fiber, vitamins, minerals, and fat. This great tasting combination makes a healthy addition to you dietary regimen. With 25 grams of high quality protein per serving, Lean Shake™ 25 can be an effective way to increase your feeling of fullness and satiety. Dietary protein can also help support lean body mass. Each serving of GNC Total Lean™ Lean Shake™ 25 also includes 8 grams of fiber including oat beta-glucan. Oat beta-glucan is a naturally –occurring, powerful, low-glycemic soluble fiber found in oat bran that helps support normal, healthy blood glucose levels. Both protein and fiber are effective at inducing a greater feeling of satiety compared to high-glycemic foods and can make you feel fuller for a longer period of time, so you eat less and wait longer between meals.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Supplement Facts

Nutrition Facts
Serving Size 2 Scoop
Servings Per Container 16
Amount Per Serving % DV
Calories 200.00
Calories from Fat 30.00
Total Fat 3.00 g5%
Saturated Fat 1.50 g8%
Cholesterol 60.00 mg20%
Sodium 120.00 mg5%
Potassium 220.00 mg6%
Total Carbohydrate 17.00 g6%
Dietary Fiber 8.00 g32%
Soluble Fiber 5.00 g
Sugars 3.00 g
Protein 25.00 g50%
Vitamin A 0.0020%
Vitamin C 0.0060%
Calcium 0.0050%
Iron 0.0020%
Vitamin E 0.0020%
Thiamin 0.0020%
Riboflavin 0.0020%
Niacin 0.0020%
Vitamin B6 0.0020%
Folic Acid 0.0020%
Vitamin B12 0.0020%
Biotin 0.0020%
Pantothenic Acid 0.0020%
Phosphorus 0.0020%
Iodine 0.0020%
Magnesium 0.0020%
Zinc 0.0020%
Selenium 0.0020%
Copper 0.0020%
Manganese 0.0020%
Chromium 0.0020%
Molybdenum 0.00 20%
** Daily Value (DV) not established
† Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:
  Calories: 2000 2500
Total Fat Less than 65 g 80 g
  Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2400 mg 2400 mg
Total Carbohydrate   300 g 375 g
  Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

Product Directions / Additional Info

As a meal replacement mix one serving (52 grams)with 8-10 fl.oz. of cold water. Mix well. Drink two shakes daily while following a healthy reduced calorie meal and excercise program.

Other Ingredients: Protein Blend (Milk Protein Concentrate, Whey Protein Isolates, Whey Protein Concentrate), Carb Blend (Carrageenan, Fructooligosaccharides, Maltodextrin, Xanthan Gum, Cellulose Gum, Oat Bran, Resistant Starch), Cocoa (Processed with Alakali), Creamer(Partially Hydrogenated Soybean Oil, Maltodextrin, Sodium Caseinate, Dipotassium Phosphate, Polysorbate 60,Monoglycerides, Natural and Artificial Flavors, Vitamin and Mineral Blend (Biotin, Folic Acid, Manganese Sulfate, Zinc Oxide, D-Calcium Pantothenate, Riboflavin, Tricalcium Phosphate, Sodium Ascorbate, Chromium Chloride, Pyridoxine Hydrochloride, Ferric Orthophosphate, dl-alpha Tocopheryl Acetate, Thiamin Hydrochloride, Cupric Oxide, Vitamin A Acetate, Sodium Molybdate, Sodium Selenite, Dimagnesium Phosphate, Maltodextrin (glucose polymers), Potassium Iodide, Niacinamide, Calcium Carbonate, Cyanocobalamin), Nonfat dry milk, Titanium Dioxide, Lecithin, Sucralose, Acesulfame Potassium, FD&C Yellow #5

Storage Instructions: Store in a cool dry place.

Warning: Contains: Milk and Soybeans.

General Nutrition Corporation Pittsburgh, Pa 15222

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Customer Reviews

Health Notes

Summer by the Grill: Quick and Lean

Summer by the Grill: Quick and Lean
Make your barbecue a deliciously healthy feast
Summer by the Grill: Quick?and Lean
: Main Image
When it comes to healthy outdoor eating, think of lean protein with lots of vegetables and fruits.

For many, summer is a passport out of the hot confines of the kitchen and into the territory of the outside grill. Celebrate the change of scenery by taking advantage of nature's delicious bounty.

From the grill to the table

Let local produce provide inspiration for easy and wholesome summer meals:

  • Kabobs: Thread skewers with thick slices of tempeh, tofu, or firm-fleshed fish such as monkfish. Alternate with cherry tomatoes, zucchini, eggplant, mushrooms, onions, or peppers. Marinate with equal parts olive oil, soy sauce, lime juice, and maple syrup, and add a dash of mustard, salt, pepper, and some fresh rosemary.
  • Portobello burger: This large member of the mushroom family makes an ideal stand-in for the typical hamburger fare. Use your favorite marinade or simply brush with olive oil and seasonings, then place on the grill until tender. Top with the usual suspects: freshly sliced tomatoes, lettuce, onion, and pickle.
  • Salmon and corn-on-the-cob: Place salmon fillets in aluminum foil, coat with olive oil, lemon juice, and salt and pepper or your own concoction. Close up the foil package and place over the heat source. Corn-on-the-cob makes a tasty side dish. Preboil the corn and then place directly on the grill. Spice lovers may want to coat the cobs with chili powder or Cajun spice prior to cooking.
  • Dessert: Raid the fruit bowl when heading out to the grill. Peaches, pineapple, apples, and chunks of mango grilled on a kebab with a dash of maple syrup can be tossed with yogurt or sour cream for a truly original fruit salad.

Too much of a good thing

As you plan your meals, add to the enjoyment by making them as healthy as possible. For example, grilling high-fat meats directly above flame or close to the heat source for a long period of time can create carcinogens (chemicals believed to lead to cancer). To decrease your exposure:

  • Grill thin cuts of lean meats, poultry, or fish (you might like to try some organic varieties). Quickly sear food and don't place it too close to the heat.
  • Consume large amounts of green vegetables. The chlorophyll in vegetables binds with carcinogens during digestion and helps to limit absorption. So, haul out your barbeque along with a healthy serving of greens.
  • Opt for a gas grill or natural wood briquettes instead of charcoal (and omit the lighter fluid, which contains high levels of volatile organic compounds that can cause smog).

In short, when it comes to healthy outdoor eating, think lean protein with lots of vegetables and fruits. Grill on low heat, but as quickly and thoroughly as possible. Follow these tips to enjoy healthy and fabulous food all summer long.

Kathleen Finn is a freelance writer and marketing consultant in the natural health industry. She wishes the barbeque season was a much longer one.

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