GNC Total Lean™ Lean Shake™ BURN - Chocolate Fudge

GNC Total Lean™ Lean Shake™ BURN - Chocolate Fudge - GNC - GNC Zoom
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Price: $39.99

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Item #364308

Size: 1.67 lb(s).

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Product Information

Description

  • Clinically proven to burn 3X more calories for fast, energizing results*
  • Delivers 30g of high-quality whey isolate to fuel lean muscle*
  • Low carb friendly
Lean Shake™ Burn - Losing Never Felt This Good! ™
Lean Shake™ Burn is a delicious protein clinically proven to burn 3X more calories and supercharge your metabolism for fast, energizing results!* This advanced formulation features 30 grams of ultra-pure whey protein isolate for lean muscle performance & recovery, and is suitable for low carb diets with just 11 grams of total carbohydrates per serving.* In addition, Lean Shake- Burn is scientifically formulated to deliver an invigorating rush of energy that stimulates your mind & body to jumpstart your day and fuel fat-burning workouts.* Combining Lean Shake™ Burn with the Total Lean Meal & Exercise Plan can revitalize your weight management efforts and put you on track to working toward a toned & defined physique!

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Supplement Facts

Serving Size 2 Scoops
Servings Per Container 16
Amount Per Serving % DV
Calories from Fat 10.00
Cholesterol 5.00 mg2%
Potassium (as Dipotassium Phosphate) 420.00 mg12%
Dietary Fiber 5.00 g20%
Soluble Fiber 5.00 g
Protein 30.00 g60%
Calories 170.00
Vitamin C (as Sodium Ascorbate) 15.00 mg25%
Pantothenic Acid (as Calcium d-Pantothenate) 2.50 mg25%
Calcium (as Calcium Carbonate) 250.00 mg25%
Magnesium (as magnesium phosphate & magnesium oxide) 100.00 mg25%
Zinc (as Zinc Oxide) 3.75 mg25%
Copper (as copper citrate) 0.50 mg25%
Manganese (as Manganese Sulfate) 0.50 mg25%
Chromium (as Chromium Chloride) 30.00 mg25%
Thiamin (as thiamin hydrochloride) 0.38 mg25%
Riboflavin 0.43 mg25%
Niacin (as Niacinamide) 20.00 mg100%
Vitamin B-6 (as Pyridoxine Hydrochloride) 0.50 mg25%
Vitamin D (as Cholecalciferol D-3) 100.00 IU25%
Vitamin E (as dl-alpha tocopheryl acetate) 7.50 IU25%
Vitamin A (as Vitamin A Acetate) 1250.00 IU25%
Phosphorus (as diMagnesium & diPotassium Phosphate) 250.00 mg25%
Sodium (as Sodium Chloride) 150.00 mg6%
Total Fat 1.00 g2%
Total Carbohydrates 11.00 g4%
Folic Acid 100.00 mcg25%
Vitamin B-12 (as Cyanocobalamin) 1.50 mcg25%
Biotin 75.00 mcg25%
Selenium (as Sodium Selenite) 17.50 mcg25%
Molybdenum (as sodium molybdate) 18.75 mcg25%
Iodine (as Potassium Iodide) 37.50 mcg25%
Sugars 1.00 g
Lean Muscle Recovery Blend 0.00**
L-Carnitine (as L-Carnitine L-Tartrate) 250.00 mg**
BioCore® Edge 100.00 mg**
Sicilian Blood Orange Fruit & Peel Extract (Citrus sinensis) 50.00 mg**
Lutemax 2020™ Lutein 1.00 mg**
High-Energy Thermogenic Blend 0.00**
Caffeine (as Caffeine Anhydrous) 200.00 mg**
Capsimax™ Fruit Extract (Capsicum annum) 33.34 mg**
Piperine (Piper nigrum)(standardized for black pepper) 5.00 mg **
** Daily Value (DV) not established

Product Directions / Additional Info

As a dietary supplement, add two scoops (46.5 grams) to 8 fl. oz. of cold water, mix well, and enjoy 30 minutes prior to exercise. For more detailed usage instructions, see side panel.

Other Ingredients: Whey Protein Isolate, Sunfiber® Partially Hydrolyzed Guar Gum, Cocoa Powder, Natural & Artificial Flavors, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Lecithin, Acesulfame Potassium, Sucralose

Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery.

Contains: Milk and Soybeans.

Distributed by: General Nutrition Corporation Pittsburgh, PA 15222

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Health Notes

The Bright Side of Dark Chocolate

The Bright Side of Dark Chocolate
The Bright Side of Dark Chocolate 
: Main Image
Researchers found that those eating dark chocolate performed significantly better on cognitive and vision tests
Chocolate is no longer considered a diet-busting indulgence-as long as it's the dark variety. Studies have shown heart health benefits and now we can add better vision and clearer thinking to the list of advantages we may gain by enjoying this favorite treat (in moderation).

Capturing chocolate's benefits

Researchers invited 30 healthy, college students to participate in a study to examine the effects of chocolate on vision and thinking (cognitive) abilities. For the first portion of the study, half of the participants ate a single serving of dark chocolate, while the other half ate white chocolate. For the second portion of the study, the groups switched to the other type of chocolate, and for one week in between, participants ate no chocolate at all.

Everyone in the study completed tests of visual function and thinking ability approximately two hours after eating 35 grams (1.25 ounces) of dark or white chocolate. The researchers found that those eating dark chocolate performed significantly better on these tests than those eating white chocolate:

  • Contrast sensitivity: The ability to distinguish an object from its background
  • Visual motion detection: The ability to determine the direction of motion of objects in an image
  • Spatial memory: The ability to remember types and arrangements of shapes in an image, specific features of your physical environment, and where you are within that environment
  • Reaction time: Tested by how quickly a person could press one of three buttons on a computer keyboard in response to letters or numbers that appeared on the screen

Why color matters

Dark chocolate contains dozens of nutrients called flavonols and health experts theorize that dark chocolate improves brain function because flavonols improve blood flow to the brain. This study supports this hypothesis: that improvements in visual and thinking ability after eating dark chocolate indicate this food may improve brain function. White chocolate does not contain these healthful nutrients.

These tips for enjoying dark chocolate just may give your brain that extra edge to power through the toughest mental tasks, without expanding your waistline.

  • Stick to chocolate that is 60% (or greater) cocoa. Skip the candy bars. Dark chocolate, not milk chocolate, is a source of healthful flavonols.
  • Exercise portion control. 1 or 2 ounces of chocolate-just a few squares-is enough to reap potential health benefits of this food. Smaller portions will help you avoid overdoing it and gaining weight.
  • Drink up. Dark chocolate cocoa, which you can make at home with pure dark cocoa powder, a teaspoon of sugar, and skim, soy, rice, or almond milk, offers another way to get this healthy treat into your diet when the temperatures drop.
  • Feast on flavonols. If you want additional (or alternative) low-calorie options for boosting flavonols in your diet, try yellow onions, scallions, kale, broccoli, apples, berries, and green and black tea, all of which contain similar nutrients to those found in dark chocolate.

(Physiol Behav 2011; 103:255-60)

Suzanne Dixon, MPH, MS, RD, an author, speaker, and internationally recognized expert in chronic disease prevention, epidemiology, and nutrition, has taught medical, nursing, public health, and alternative medicine coursework. She has delivered over 150 invited lectures to health professionals and consumers and is the creator of a nutrition website acclaimed by the New York Times and Time magazine. Suzanne received her training in epidemiology and nutrition at the University of Michigan, School of Public Health at Ann Arbor.

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