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GNC Wellbeing™ be-Fulfilled™ Mini Blender Bottle

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Description
be-Fulfilled™ Mini Blender Bottle - Pink
Health Notes

Everyday Vitamins for Women

Everyday Vitamins for Women
What to combine with good eating to meet your nutritional needs
Everyday Vitamins for Women: Main Image
It's a good idea for every woman to take a daily multivitamin

While certain nutritional needs can change, some nutrients remain particularly important throughout a woman's life. By eating well, women can get much of what they need, such as protein and fiber, but many can benefit from taking supplements to ensure they get enough of certain essential vitamins and minerals that the diet doesn't always provide in sufficient amounts, such as calcium, vitamin D, and zinc.

A happy family

For starters, it's a good idea for every woman to take a daily multivitamin to get a family of vitamins and minerals, including vitamin C (200 to 1,000 mg per day) and the B-complex vitamins. The B vitamins that are part of this complex are thiamine (vitamin B1), riboflavin (vitamin B2), niacin or niacinamide (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), biotin, folic acid, and cobalamin (vitamin B12). Most multivitamins will also contain beneficial zinc, vitamin A, and vitamin E for healthy skin and immune function, and to protect against a wide variety of diseases.

The strength is in the bones

A woman's bones need extra care to help preserve bone mass and avoid possible osteoporosis later in life. Body After Baby author and nutrition expert Jackie Keller says "Women need calcium at all stages of life, and we generally don't get enough in our diets through food sources." Look for a calcium supplement that, combined with diet and what you might get in a multivitamin, gives you around 1,000 mg per day, 1,200 if you're over 51. To further protect bones, doctors also recommend supplementing with 400 to 800 IU of vitamin D per day when taking calcium.

Fatty is good

Omega-3 fatty acids are considered essential for the body's health. For women, they may protect against a wide range of conditions, including osteoporosis, heart disease, and depression. Food sources include cold-water fish, walnuts, flaxseeds, and canola oil. Common supplement forms of omega-3s are fish oil capsules (1,000 to 4,000 mg per day) and ground flaxseed (1 tablespoon [15 ml] one or two times a day). You can easily grind your own flaxseeds in a small coffee bean grinder to guarantee freshness.

Freelance writer Terra Wellington makes sure she gets her omega-3s by adding ground organic flaxseed to her cereal every morning.
Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
GNC Wellbeing™ be-Fulfilled™ Mini Blender Bottle
 
4.8

(based on 24 reviews)

100%

of respondents would recommend this to a friend.

Pros

  • Air tight (9)
  • Resilient (8)
  • Easy to clean (7)
  • Unique (6)
  • Dishwasher safe (5)

Cons

    Best Uses

    • Transportation (9)
    • Maintain freshness (4)
    • Shakes (3)
      • Reviewer Profile:
      • Casual cook (9), Health conscious (8)

    Reviewed by 24 customers

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    Displaying reviews 1-10

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    3.0

    Mini blender

    By cosmogirlrocks

    from Sacramento,ca

    See all my reviews

    Verified Buyer

    Pros

    • Easy to clean

    Cons

      Best Uses

        Comments about GNC Wellbeing™ be-Fulfilled™ Mini Blender Bottle:

        For protein shakes

         
        5.0

        Cute and gets the job done

        By blee1978

        from NJ

        About Me Casual Cook

        See all my reviews

        Pros

        • Air Tight
        • Dishwasher Safe
        • Resilient

        Cons

          Best Uses

            Comments about GNC Wellbeing™ be-Fulfilled™ Mini Blender Bottle:

            Great for mixing things like protein powder.

             
            5.0

            Love this

            By jenniferriles

            from Baton Rouge, LA

            About Me Casual Cook

            See all my reviews

            Verified Buyer

            Pros

            • Air Tight

            Cons

              Best Uses

                Comments about GNC Wellbeing™ be-Fulfilled™ Mini Blender Bottle:

                Use for lean shakes

                 
                4.0

                Cool and cute

                By sedwards90

                from Albany, GA

                About Me Avid Cook

                See all my reviews

                Verified Buyer

                Pros

                • Easy to clean
                • Resilient

                Cons

                  Best Uses

                  • Transportation

                  Comments about GNC Wellbeing™ be-Fulfilled™ Mini Blender Bottle:

                  Love the mixing ball

                  (1 of 1 customers found this review helpful)

                   
                  5.0

                  Like the smaller size, easer to clean

                  By eric.lierz

                  from Kansas City, KS

                  About Me Casual Cook

                  See all my reviews

                  Verified Buyer

                  Pros

                  • Dishwasher Safe
                  • Easy to clean

                  Cons

                    Best Uses

                    • Shakes
                    • Transportation

                    Comments about GNC Wellbeing™ be-Fulfilled™ Mini Blender Bottle:

                    I bought this for my girlfriend. She likes the smaller size bottle compared to my larger one. This one is pretty easy to hand wash compared to the larger one as well.

                    (4 of 4 customers found this review helpful)

                     
                    5.0

                    Perfect size!!

                    By kelly.roberts09

                    from Central Texas

                    About Me Casual Cook

                    See all my reviews

                    Verified Buyer

                    Pros

                    • Air Tight
                    • Dishwasher Safe
                    • Resilient

                    Cons

                      Best Uses

                      • Maintain Freshness
                      • Smoothies
                      • Transportation

                      Comments about GNC Wellbeing™ be-Fulfilled™ Mini Blender Bottle:

                      I purchased this Blender Bottle because I needed something smaller than a regular sized Blender Bottle (like the one I already have) for my morning smoothies. The night before, I put my frozen berries in it and put it in the fridge. In the morning, the berries are still cold but soft enough to blend in a hurry after I've added all the dry goods and liquid of choice. What I REALLY like about it and didn't realize it until it would have been too late is that the mouth of it is wide enough that I can blend the smoothie with my hand blender and not have to use another cup or blending device. The cap secures well, it's compact and therefore not awkward to carry, and it fits in the cupholder of my truck perfectly. After my smoothie in the morning, I find that it is extremely easy to clean out so that I can drink water from it for the rest of the day. I also like how it's compact design is non-invasive of my already limited desk space. I love this product and would absolutely buy another one.

                      (1 of 1 customers found this review helpful)

                       
                      5.0

                      Works great

                      By marybbp

                      from Washington DC metro area

                      About Me Casual Cook

                      See all my reviews

                      Pros

                      • Air Tight
                      • Dishwasher Safe
                      • Microwave Safe
                      • Resilient

                      Cons

                      • Pop top is hard to open

                      Best Uses

                      • Mixing shakes
                      • Transportation

                      Comments about GNC Wellbeing™ be-Fulfilled™ Mini Blender Bottle:

                      Very handy for mixing at work. I mix, put in freezer for about 45 mins. The small pop open top is a little hard to open, but no big deal. I going to buy a second one for weekends on the go so I can always leave one at work.

                      (0 of 1 customers found this review helpful)

                       
                      5.0

                      Love it

                      By jb

                      from tz

                      About Me Gourmet Chef

                      Verified Buyer

                      Pros

                      • Air Tight
                      • Dishwasher Safe
                      • Resilient

                      Cons

                        Best Uses

                        • Reheating
                        • Transportation

                        Comments about GNC Wellbeing™ be-Fulfilled™ Mini Blender Bottle:

                        We use for shakes

                         
                        5.0

                        No leaks

                        By prettylady7164

                        from Italy

                        See all my reviews

                        Verified Buyer

                        Pros

                        • Air Tight
                        • Resilient

                        Cons

                          Best Uses

                            Comments about GNC Wellbeing™ be-Fulfilled™ Mini Blender Bottle:

                            Very convenient

                            (5 of 5 customers found this review helpful)

                             
                            5.0

                            Excellent Purchase!

                            By lyric

                            from Columbus, OH

                            About Me Casual Cook

                            See all my reviews

                            Pros

                            • Blends well
                            • Easy to clean
                            • Easy to use
                            • No Leaks
                            • Simple to use

                            Cons

                              Best Uses

                              • Nutrition Shakes
                              • Transportation

                              Comments about GNC Wellbeing™ be-Fulfilled™ Mini Blender Bottle:

                              I was iffy about getting this at first because I've had bad experiences with blender bottles before, but after reading the reviews I grabbed one, and I'm glad I did!

                              This bottle is small enough to fit in a car cupholder but still holds 12+ oz. It's a snap/sip lid that doesn't leak no matter how much you shake it (or turn it upside down), and the lid screws on very securely and doesn't leak.

                              The cup has measurements on the side, and the wire whisk ball does a great job at getting rid of clumps or grit so you have a smooth drink. I use this for my TotalLean shakes, and it works like a charm!

                              Overall, excellent bang for your buck.

                              Displaying reviews 1-10

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