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GNC Women's ULTRA MEGA® 50 Plus One Daily

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60 Caplets

Item #179722 See Product Details

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Description
  • Ultra concentrated with 39 important nutrients.
  • Provides 18 vitamins & minerals at 100% daily value or more.
Supplement Facts

As a dietary supplement, take one capulet daily with food.

Serving Size 1 Caplet
Servings Per Container 60
Amount Per Serving % DV
Magnesium (as Magnesium Oxide) 50.00 mg 13%
Iron (as Ferrous Fumarate) 8.00 mg 44%
Phosphorus (as dicalcium phosphate) 15.00 mg 2%
Iodine (as Potassium Iodide) 150.00 mcg 100%
Vitamin A (as Retinyl Acetate) 3500.00 IU 70%
Vitamin C (as Ascorbic Acid) 150.00 mg 250%
Vitamin D (as Cholecalciferol D-3) 1200.00 IU 300%
Vitamin E (as Natural d-alpha Tocopheryl Succinate) 35.00 IU 117%
Vitamin K (as Phytonadione) 60.00 mcg 75%
Thiamin (Vitamin B-1) (as Thiamin Mononitrate) 4.95 mg 330%
Riboflavin (Vitamin B-2) 3.74 mg 220%
Niacin (as Niacinamide) 22.00 mg 110%
Vitamin B-6 (as Pyridoxine Hydrochloride) 6.60 mg 330%
Folic Acid 600.00 mcg 150%
Vitamin B-12 (as Cyanocobalamin) 110.00 mcg 1833%
Biotin 300.00 mcg 100%
Pantothenic Acid (as Calcium d-Pantothenate) 16.50 165%
Calcium (as Calcium Carbonate and Dicalcium Phosphate) 500.00 mg 50%
Zinc (as Zinc Oxide) 30.00 mg 200%
Selenium (as Sodium Selenite) 70.00 mcg 100%
Copper (as Cupric oxide) 2.00 mg 100%
Manganese (as maganese sulfate) 2.00 mg 100%
Chromium (as Chromium Hydrolyzed Protein Chelate) 200.00 mcg 167%
Molybdenum (as Hydrolyzed Protein Chelate) 75.00 mcg 100%
Chloride (as Potassium Chloride) 72.00 mg 2%
Potassium (as Potassium Chloride) 80.00 mg 2%
Vitamin A (as Retinyl Acetate) 3500.00 IU 70%
Vitamin C (as Ascorbic Acid) 150.00 mg **
Vitamin D (as Cholecalciferol D-3) 1200.00 IU 300%
Vitamin E (as natural d-alpha Tocopheryl Succinate) 35.00 IU 117%
Vitamin K (Phytonadione) 60.00 mcg 75%
Thiamin (Vitamin B-1) (as Thiamin Mononitrate) 4.95 mg 330%
Riboflavin (Vitamin B-2) 3.74 mg 220%
Niacin (as Niacinamide) 22.00 110%
Vitamin B6 (as Pyridoxine Hydrochloride) 6.60 mg 330%
Folic Acid 600.00 mcg 150%
Vitamin B12 (as Cyanocobalamin) 110.00 mcg 1833%
Biotin 300.00 mcg 100%
Pantothenic Acid (as Calcium d-Pantothenate) 16.50 mg 165%
Calcium (as Calcium Carbonate and Dicalcium Phosphate) 500.00 mg 50%
Iron (as Ferrous Fumarate) 8.00 mg 44%
Phosphorus (as Dicalcium Phosphate) 15.00 mg 2%
Iodine (as Potassium Iodide) 150.00 mcg 100%
Magnesium (as Magnesium Oxide) 50.00 mg 13%
Zinc (as Zinc Oxide) 30.00 mg 200%
Selenium (as sodium selenite) 70.00 mcg **
Copper (as Cupric Oxide) 2.00 mg 100%
Manganese (as Manganese Sulfate) 2.00 mg 100%
Chromium (as Hydrolyzed Protein Chelate) 200.00 mcg 167%
Molybdenum (as Hydrolyzed Protein Chelate) 75.00 mcg **
Chloride (as Potassium Chloride) 72.00 mg 2%
Potassium (as Potassium Chloride) 80.00 mg 2%
** Daily Value (DV) not established

Other Ingredients: Cellulose, Titanium Dioxide, Vegetable Acetoglycerides, Cool Mint Vanilla Flavor, Sucralose

Warning: Consult your physician prior to using this product it you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition. Discontinue use two weeks prior to surgery.KEEP OUT OF REACH OF CHILDREN.

Accidental overdose of iron-containing product is a leading cause of fatal poisoning in children under the age of six. Keep this out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

General Nutrition Corporation Pittsburgh, PA 15222

Health Notes

Everyday Vitamins for Women

Everyday Vitamins for Women
What to combine with good eating to meet your nutritional needs
Everyday Vitamins for Women: Main Image
It's a good idea for every woman to take a daily multivitamin

While certain nutritional needs can change, some nutrients remain particularly important throughout a woman's life. By eating well, women can get much of what they need, such as protein and fiber, but many can benefit from taking supplements to ensure they get enough of certain essential vitamins and minerals that the diet doesn't always provide in sufficient amounts, such as calcium, vitamin D, and zinc.

A happy family

For starters, it's a good idea for every woman to take a daily multivitamin to get a family of vitamins and minerals, including vitamin C (200 to 1,000 mg per day) and the B-complex vitamins. The B vitamins that are part of this complex are thiamine (vitamin B1), riboflavin (vitamin B2), niacin or niacinamide (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), biotin, folic acid, and cobalamin (vitamin B12). Most multivitamins will also contain beneficial zinc, vitamin A, and vitamin E for healthy skin and immune function, and to protect against a wide variety of diseases.

The strength is in the bones

A woman's bones need extra care to help preserve bone mass and avoid possible osteoporosis later in life. Body After Baby author and nutrition expert Jackie Keller says "Women need calcium at all stages of life, and we generally don't get enough in our diets through food sources." Look for a calcium supplement that, combined with diet and what you might get in a multivitamin, gives you around 1,000 mg per day, 1,200 if you're over 51. To further protect bones, doctors also recommend supplementing with 400 to 800 IU of vitamin D per day when taking calcium.

Fatty is good

Omega-3 fatty acids are considered essential for the body's health. For women, they may protect against a wide range of conditions, including osteoporosis, heart disease, and depression. Food sources include cold-water fish, walnuts, flaxseeds, and canola oil. Common supplement forms of omega-3s are fish oil capsules (1,000 to 4,000 mg per day) and ground flaxseed (1 tablespoon [15 ml] one or two times a day). You can easily grind your own flaxseeds in a small coffee bean grinder to guarantee freshness.

Freelance writer Terra Wellington makes sure she gets her omega-3s by adding ground organic flaxseed to her cereal every morning.
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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
GNC Women's ULTRA MEGA® 50 Plus One Daily
 
4.5

(based on 13 reviews)

91%

of respondents would recommend this to a friend.

Pros

  • Effective (7)
  • Simple to take (4)
  • Easy on stomach (3)

Cons

    Best Uses

    • Women (9)
    • Daily use (4)
      • Reviewer Profile:
      • First time user (6), Health conscious (3)

    Reviewed by 13 customers

    Sort by

    Displaying reviews 1-10

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    4.0

    Good product

    By celetered

    from KS,USA

    See all my reviews

    Pros

    • Effective

    Cons

    • Hard To Swallow

    Best Uses

    • Women

    Comments about GNC Women's ULTRA MEGA® 50 Plus One Daily:

    Great price.

     
    5.0

    Excellent product!

    By fangbaixl

    from Houston, TX

    About Me First Time User, Health Conscious

    See all my reviews

    Pros

    • Effective
    • Simple To Take

    Cons

      Best Uses

      • Daily Use
      • Women

      Comments about GNC Women's ULTRA MEGA® 50 Plus One Daily:

      My mother takes it every day for two year. It is a good product for her to have the enough vitamins and calcium.

       
      5.0

      very good

      By ksmi21

      from CA

      About Me First Time User

      See all my reviews

      Pros

      • Simple To Take

      Cons

        Best Uses

        • Women

        Comments about GNC Women's ULTRA MEGA® 50 Plus One Daily:

        As a gift is a very good product
        I will buy again

         
        4.0

        Very Good.

        By bebarbie

        from MOONACHIE, NJ

        About Me First Time User

        See all my reviews

        Pros

        • Easy on Stomach

        Cons

          Best Uses

          • Older People

          Comments about GNC Women's ULTRA MEGA® 50 Plus One Daily:

          It's very Good. It's easy to take.

           
          4.0

          Good product

          By wzz1988410

          from FL

          About Me First Time User

          See all my reviews

          Pros

          • Effective
          • Simple To Take

          Cons

            Best Uses

            • Women

            Comments about GNC Women's ULTRA MEGA® 50 Plus One Daily:

            This product is good for my wife. She feels better now.

             
            5.0

            great products

            By huangyuqing1115

            from LA, CA

            About Me Medical Professional

            See all my reviews

            Pros

            • Tastes Good

            Cons

            • Complicated To Take

            Best Uses

            • Women

            Comments about GNC Women's ULTRA MEGA® 50 Plus One Daily:

            great

             
            5.0

            I will buy again

            By wangbf2xc

            from Albany CA

            About Me First Time User

            See all my reviews

            Pros

            • Easy on Stomach
            • Easy To Swallow
            • Effective
            • Simple To Take

            Cons

              Best Uses

              • Women

              Comments about GNC Women's ULTRA MEGA® 50 Plus One Daily:

              perfect for my mom,and I will buy again and again

              (0 of 1 customers found this review helpful)

               
              5.0

              Good

              By mjhwang7

              from San Jose, CA

              See all my reviews

              Comments about GNC Women's ULTRA MEGA® 50 Plus One Daily:

              Good for my mother

               
              5.0

              good for mom

              By channey911

              from JU YEON ,NJ

              About Me First Time User

              See all my reviews

              Pros

              • Effective

              Cons

                Best Uses

                • Daily Use
                • Women

                Comments about GNC Women's ULTRA MEGA® 50 Plus One Daily:

                for my mom. She likes it.

                (3 of 3 customers found this review helpful)

                 
                2.0

                Not for me

                By shopping00

                from Buffalo, NY

                About Me Health Conscious

                See all my reviews

                Pros

                • Easy on Stomach
                • Effective

                Cons

                • Hard To Swallow
                • Tastes Bad

                Best Uses

                • Women

                Comments about GNC Women's ULTRA MEGA® 50 Plus One Daily:

                The vitamin size is to big for me to swallow leaving a bad taste. I will continue to buy the multiple tablets at the smaller size. It may be fine for other people but not me.

                Displaying reviews 1-10

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