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GNC Women's ULTRA MEGA® 50 Plus One Daily

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60 Caplets

Item #179722 See Product Details

Price: $19.99

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Description
Ultra Concentrated with 39 important nutrients.
  • Provides 18 vitamins & minerals at 100% daily value or more
  • Strengthens bones with calcium and vitamin D-3*
  • B vitamins to support energy production and metabolism*
Women's Ultra Mega® 50 Plus One Daily
GNC Women's Ultra Mega® 50 Plus One Daily is a premium multivitamin providing 39 important nutrients essential for overall wellness, plus unique blends scientifically formulated to support the specific health needs of women, in one ultra concentrated pill.
Supplement Facts

As a dietary supplement, take one capulet daily with food.

Serving Size 1 Caplet
Servings Per Container 60
Amount Per Serving % DV
Magnesium (as Magnesium Oxide) 50.00 mg 13%
Iron (as Ferrous Fumarate) 8.00 mg 44%
Vitamin A (as Retinyl Acetate) 3500.00 IU 70%
Vitamin C (as Ascorbic Acid) 150.00 mg 250%
Vitamin D (as Cholecalciferol D-3) 1200.00 IU 300%
Vitamin E (as Natural d-alpha Tocopheryl Succinate) 35.00 IU 117%
Vitamin K (as Phytonadione) 60.00 mcg 75%
Thiamin (Vitamin B-1) (as Thiamin Mononitrate) 4.95 mg 330%
Riboflavin (Vitamin B-2) 3.74 mg 220%
Niacin (as Niacinamide) 22.00 mg 110%
Vitamin B-6 (as Pyridoxine Hydrochloride) 6.60 mg 330%
Folic Acid 600.00 mcg 150%
Vitamin B-12 (as Cyanocobalamin) 110.00 mcg 1833%
Biotin 300.00 mcg 100%
Pantothenic Acid (as Calcium d-Pantothenate) 16.50 165%
Calcium (as Calcium Carbonate and Dicalcium Phosphate) 500.00 mg 50%
Zinc (as Zinc Oxide) 30.00 mg 200%
Selenium (as Sodium Selenite) 70.00 mcg 100%
Copper (as Cupric oxide) 2.00 mg 100%
Manganese (as maganese sulfate) 2.00 mg 100%
Chromium (as Chromium Hydrolyzed Protein Chelate) 200.00 mcg 167%
Molybdenum (as Hydrolyzed Protein Chelate) 75.00 mcg 100%
Chloride (as Potassium Chloride) 72.00 mg 2%
Potassium (as Potassium Chloride) 80.00 mg 2%
Phosphorus (as dicalcium phosphate) 15.00 mg 2%
Iodine (as Potassium Iodide) 150.00 mcg 100%
Vitamin A (as Retinyl Acetate) 3500.00 IU 70%
Vitamin C (as Ascorbic Acid) 150.00 mg **
Vitamin D (as Cholecalciferol D-3) 1200.00 IU 300%
Vitamin E (as natural d-alpha Tocopheryl Succinate) 35.00 IU 117%
Vitamin K (Phytonadione) 60.00 mcg 75%
Thiamin (Vitamin B-1) (as Thiamin Mononitrate) 4.95 mg 330%
Riboflavin (Vitamin B-2) 3.74 mg 220%
Niacin (as Niacinamide) 22.00 110%
Vitamin B6 (as Pyridoxine Hydrochloride) 6.60 mg 330%
Folic Acid 600.00 mcg 150%
Vitamin B12 (as Cyanocobalamin) 110.00 mcg 1833%
Biotin 300.00 mcg 100%
Pantothenic Acid (as Calcium d-Pantothenate) 16.50 mg 165%
Calcium (as Calcium Carbonate and Dicalcium Phosphate) 500.00 mg 50%
Iron (as Ferrous Fumarate) 8.00 mg 44%
Phosphorus (as Dicalcium Phosphate) 15.00 mg 2%
Iodine (as Potassium Iodide) 150.00 mcg 100%
Magnesium (as Magnesium Oxide) 50.00 mg 13%
Zinc (as Zinc Oxide) 30.00 mg 200%
Selenium (as sodium selenite) 70.00 mcg **
Copper (as Cupric Oxide) 2.00 mg 100%
Manganese (as Manganese Sulfate) 2.00 mg 100%
Chromium (as Hydrolyzed Protein Chelate) 200.00 mcg 167%
Molybdenum (as Hydrolyzed Protein Chelate) 75.00 mcg **
Chloride (as Potassium Chloride) 72.00 mg 2%
Potassium (as Potassium Chloride) 80.00 mg 2%
** Daily Value (DV) not established

Other Ingredients: Cellulose, Titanium Dioxide, Vegetable Acetoglycerides, Cool Mint Vanilla Flavor, Sucralose

Warning: Consult your physician prior to using this product it you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition. Discontinue use two weeks prior to surgery.KEEP OUT OF REACH OF CHILDREN.

Accidental overdose of iron-containing product is a leading cause of fatal poisoning in children under the age of six. Keep this out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

General Nutrition Corporation Pittsburgh, PA 15222

Health Notes

Everyday Vitamins for Women

Everyday Vitamins for Women
What to combine with good eating to meet your nutritional needs
Everyday Vitamins for Women: Main Image
It's a good idea for every woman to take a daily multivitamin

While certain nutritional needs can change, some nutrients remain particularly important throughout a woman's life. By eating well, women can get much of what they need, such as protein and fiber, but many can benefit from taking supplements to ensure they get enough of certain essential vitamins and minerals that the diet doesn't always provide in sufficient amounts, such as calcium, vitamin D, and zinc.

A happy family

For starters, it's a good idea for every woman to take a daily multivitamin to get a family of vitamins and minerals, including vitamin C (200 to 1,000 mg per day) and the B-complex vitamins. The B vitamins that are part of this complex are thiamine (vitamin B1), riboflavin (vitamin B2), niacin or niacinamide (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), biotin, folic acid, and cobalamin (vitamin B12). Most multivitamins will also contain beneficial zinc, vitamin A, and vitamin E for healthy skin and immune function, and to protect against a wide variety of diseases.

The strength is in the bones

A woman's bones need extra care to help preserve bone mass and avoid possible osteoporosis later in life. Body After Baby author and nutrition expert Jackie Keller says "Women need calcium at all stages of life, and we generally don't get enough in our diets through food sources." Look for a calcium supplement that, combined with diet and what you might get in a multivitamin, gives you around 1,000 mg per day, 1,200 if you're over 51. To further protect bones, doctors also recommend supplementing with 400 to 800 IU of vitamin D per day when taking calcium.

Fatty is good

Omega-3 fatty acids are considered essential for the body's health. For women, they may protect against a wide range of conditions, including osteoporosis, heart disease, and depression. Food sources include cold-water fish, walnuts, flaxseeds, and canola oil. Common supplement forms of omega-3s are fish oil capsules (1,000 to 4,000 mg per day) and ground flaxseed (1 tablespoon [15 ml] one or two times a day). You can easily grind your own flaxseeds in a small coffee bean grinder to guarantee freshness.

Freelance writer Terra Wellington makes sure she gets her omega-3s by adding ground organic flaxseed to her cereal every morning.
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