GNC Women's Ultra Mega™ 50 Plus

GNC Women's Ultra Mega™ 50 Plus - GNC - GNC Zoom
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Item #060216

Size: 90 Caplets

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Product Information

Description

A Factor in the Maintenance of Good Health for Women Over 50
  • With Green Foods Like Ginger Root, Red Sage Extract, Rose Hips and Chasteberry
  • Iron Free
  • Including Vitamin K1 for Bone Support


GNC QUALITY COMMITMENT
GNC, the leader in the development and manufacture of dietary supplements, is committed to producing the highest quality product available. This commitment begins with quality designed supplement formulations. Every raw material that foes into a GNC supplement is guaranteed as to quality and potency. Each product is dated and then shipped immediately to our stores, so you can be sure you are purchasing the freshest supplements available. At GNC, we extend our quality commitment to you by offering our money-back guarantee.

GNC GUARANTEE
Use and GNC supplement for as little as 10 days. If you are not 100% completely satisfied, return the unused portion of the product with proof of purchase to your GNC store for a complete refund of your purchase price. No questions asked!

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Supplement Facts

Serving Size 1 Caplet
Servings Per Container 90

Product Directions / Additional Info

Adults: Take 1 caplet with breakfast and 1 caplet with lunch or dinner for a total of 2 caplets per day, or as recommended by a health care practitioner.

Iron Free

Storage Instructions: Store in a cool dry place.

Warning: SEE MANUFACTURER'S LABEL FOR ADDITIONAL PRODUCT INFORMATION AND SUPPLEMENT FACTS PANEL.


This package is sealed for safety. Do not use if the safety seal is broken or missing. Consult a health care practitioner prior to use if you have a liver disorder or develop symptoms of liver trouble (such as abdominal pain, dark urine or jaundice) and/or if you are taking sulfonamide; if you have an iron deficiency, stomach ulcers or inflammation; or are taking blood thinners. Hypersensitivity (e.g. allergy) has been known to occur; in which case, discontinue use. Do not use if pregnant or breastfeeding. KEEP OUT OF REACH OF CHILDREN.

Manufactured for General Nutrition Centres Company 6299 Airport Road, Suite 201, Mississauga, ON L4V 1N3

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Health Notes

Everyday Vitamins for Women

Everyday Vitamins for Women
What to combine with good eating to meet your nutritional needs
Everyday Vitamins for Women: Main Image
It's a good idea for every woman to take a daily multivitamin

While certain nutritional needs can change, some nutrients remain particularly important throughout a woman's life. By eating well, women can get much of what they need, such as protein and fiber, but many can benefit from taking supplements to ensure they get enough of certain essential vitamins and minerals that the diet doesn't always provide in sufficient amounts, such as calcium, vitamin D, and zinc.

A happy family

For starters, it's a good idea for every woman to take a daily multivitamin to get a family of vitamins and minerals, including vitamin C (200 to 1,000 mg per day) and the B-complex vitamins. The B vitamins that are part of this complex are thiamine (vitamin B1), riboflavin (vitamin B2), niacin or niacinamide (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), biotin, folic acid, and cobalamin (vitamin B12). Most multivitamins will also contain beneficial zinc, vitamin A, and vitamin E for healthy skin and immune function, and to protect against a wide variety of diseases.

The strength is in the bones

A woman's bones need extra care to help preserve bone mass and avoid possible osteoporosis later in life. Body After Baby author and nutrition expert Jackie Keller says "Women need calcium at all stages of life, and we generally don't get enough in our diets through food sources." Look for a calcium supplement that, combined with diet and what you might get in a multivitamin, gives you around 1,000 mg per day, 1,200 if you're over 51. To further protect bones, doctors also recommend supplementing with 400 to 800 IU of vitamin D per day when taking calcium.

Fatty is good

Omega-3 fatty acids are considered essential for the body's health. For women, they may protect against a wide range of conditions, including osteoporosis, heart disease, and depression. Food sources include cold-water fish, walnuts, flaxseeds, and canola oil. Common supplement forms of omega-3s are fish oil capsules (1,000 to 4,000 mg per day) and ground flaxseed (1 tablespoon [15 ml] one or two times a day). You can easily grind your own flaxseeds in a small coffee bean grinder to guarantee freshness.

Freelance writer Terra Wellington makes sure she gets her omega-3s by adding ground organic flaxseed to her cereal every morning.

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