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GNC Women's Ultra Mega® Eye Health
Sale Price: $22.49
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Ultra Mega® Eye Health
- Enhanced with vital nutrients essential for overall eye health & function*
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Supplement Facts
As a dietary supplement, take two caplets daily with food. For maximum benefits, take as directed every day.
Serving Size 2 Caplets Servings Per Container 30 Amount Per Serving % DV Vitamin A (50% as beta-Carotene; 50% as Retinyl Acetate) 5000.00 IU 100% Vitamin C (as Ascorbic Acid & Calcium Ascorbate) 500.00 mg 833% Vitamin D (as Cholecalciferol D-3) 1600.00 IU 400% Vitamin E (as Natural d-alpha Tocopheryl Acetate) 30.00 IU 100% Vitamin K (as phytonadione) 80.00 mcg 100% Thiamin (Vitamin B-1)(as Thiamin Mononitrate) 50.00 mg 3333% Riboflavin (Vitamin B2) 50.00 mg ** Niacin (as Niacinamide & Niacin) 50.00 mg ** Vitamin B-6 (as Pyridoxine Hydrochloride) 50.00 mg 2500% Folic Acid 400.00 mcg 100% Vitamin B-12 (as Cyanocobalamin) 50.00 mcg 833% Biotin 300.00 mcg 100% Pantothenic Acid (as Calcium d-Pantothenate) 50.00 mg 500% Calcium (as Calcium Carbonate) 200.00 mg 20% Iodine (as Potassium Iodide) 150.00 mcg 100% Magnesium (as Magnesium Oxide) 100.00 mg 25% Zinc (as Zinc Oxide) 25.00 mg 167% Selenium (as L-Selenomethionine) 200.00 mcg 286% Copper (as Cupric Oxide) 2.00 mg 100% Manganese (as Manganese Sulfate) 2.00 mg 100% Chromium (as Hydrolyzed Protein Chelate) 120.00 mcg 100% Molybdenum (as Sodium Molybdate) 75.00 mcg 100% Choline (as Choline Bitartrate) 10.00 mg ** Inositol 10.00 mg ** Boron (as Hydrolyzed Protein Chelate) 2.00 mg ** Lycopene 950.00 mcg ** Eye & Circulatory Support Blend 0.00 ** Bilberry Fruit Powder (Vaccinium myrtillus) 50.00 mg ** Ginkgo Biloba Leaf Extract 50.00 mg ** Beauty Blend 0.00 ** alpha-Lipoic Acid 50.00 mg ** Hyaluronic Acid (HA) 5.00 mg ** Silica (as Silicon Dioxide) 4.00 mg ** Visual Support Matrix 0.00 ** Setria® L-Glutathione 10.00 mg ** Lutemax 2020™ Lutein 10.00 mg ** Zeaxanthin (as Zeaxanthin Isomers) 2.00 mg ** Astaxanthin 50.00 mcg ** Vanadium (as Sodium Metavanadate) 10.00 mcg ** ** Daily Value (DV) not established
Other Ingredients: Cellulose, Titanium Dioxide (Natural Mineral Whitener), Vegetable Acetoglycerides, Natural Vanilla Flavor, Chlorophyll, Sucralose
No Artificial Colors, No Artificial Flavors, No Wheat, No Gluten, No Dairy, Yeast Free.
Storage Instructions: Store in a cool, dry place.
Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery.
Keep out of reach of children
Contains: Fish and Soybeans
Distributed by: General Nutrition Corporation Pittsburgh, PA 15222
- Health Notes
Everyday Vitamins for WomenEveryday Vitamins for WomenWhat to combine with good eating to meet your nutritional needsIt's a good idea for every woman to take a daily multivitamin
While certain nutritional needs can change, some nutrients remain particularly important throughout a woman's life. By eating well, women can get much of what they need, such as protein and fiber, but many can benefit from taking supplements to ensure they get enough of certain essential vitamins and minerals that the diet doesn't always provide in sufficient amounts, such as calcium, vitamin D, and zinc.
A happy family
For starters, it's a good idea for every woman to take a daily multivitamin to get a family of vitamins and minerals, including vitamin C (200 to 1,000 mg per day) and the B-complex vitamins. The B vitamins that are part of this complex are thiamine (vitamin B1), riboflavin (vitamin B2), niacin or niacinamide (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), biotin, folic acid, and cobalamin (vitamin B12). Most multivitamins will also contain beneficial zinc, vitamin A, and vitamin E for healthy skin and immune function, and to protect against a wide variety of diseases.
The strength is in the bones
A woman's bones need extra care to help preserve bone mass and avoid possible osteoporosis later in life. Body After Baby author and nutrition expert Jackie Keller says "Women need calcium at all stages of life, and we generally don't get enough in our diets through food sources." Look for a calcium supplement that, combined with diet and what you might get in a multivitamin, gives you around 1,000 mg per day, 1,200 if you're over 51. To further protect bones, doctors also recommend supplementing with 400 to 800 IU of vitamin D per day when taking calcium.
Fatty is good
Omega-3 fatty acids are considered essential for the body's health. For women, they may protect against a wide range of conditions, including osteoporosis, heart disease, and depression. Food sources include cold-water fish, walnuts, flaxseeds, and canola oil. Common supplement forms of omega-3s are fish oil capsules (1,000 to 4,000 mg per day) and ground flaxseed (1 tablespoon [15 ml] one or two times a day). You can easily grind your own flaxseeds in a small coffee bean grinder to guarantee freshness.Freelance writer Terra Wellington makes sure she gets her omega-3s by adding ground organic flaxseed to her cereal every morning.
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