As a dietary supplement, take two soft chews daily. For maximum benefits, take as directed every day. Close bag tightly after opening.
|Serving Size 2 Soft Chews|
|Servings Per Container 30|
|Amount Per Serving||% DV|
|Calories from Fat||5.00|
|Vitamin A (as beta-carotene)||5000.00 IU||100%|
|Vitamin D-3 (as Cholecalciferol)||400.00 IU||100%|
|Vitamin E (as dl-alpha tocopheryl acetate)||30.00 IU||100%|
|Vitamin B-1 (as Thiamin Mononitrate)||4.50 mg||300%|
|Vitamin B-2 (as Riboflavin)||5.10 mg||300%|
|Niacin (as Niacinamide)||20.00 mg||100%|
|Vitamin B-6 (as Pyridoxine Hydrochloride)||6.00 mg||300%|
|Pantothenic Acid (as D-Pantothenol)||10.00 mg||100%|
|Phosphorous (Dicalcium Phosphate & Magnesium Phosphate)||235.00 mg||24%|
|Magnesium (as magnesium phosphate)||50.00 mg||13%|
|Zinc (as Trizinc Citrate)||15.00 mg||100%|
|Vitamin C (as ascorbic acid)||120.00 mg||200%|
|Calcium (as dicalcium phosphate)||200.00 mg||20%|
|Potassium (as potassium phosphate)||50.00 mg||1%|
|Selenium (as Selenium Chelate)||70.00 mcg||100%|
|Chromium (as chromium picolinate)||120.00 mcg||100%|
|Folic Acid||400.00 mcg||100%|
|Vitamin B-12 (Cyanocobalamin)||18.00 mcg||300%|
|Total Fat||0.50 g||1%|
|Total Carbohydrates||6.00 g||2%|
|GNC Essential Fatty Blend||50.00 mg||**|
|Flax Seed Oil Safflower Oil Borage Oil Powder||**|
|Fruit Antioxidant Blend||100.00 mg||**|
|Whole Apple Bluberry Powder Cranberry Powder||**|
|Skin Support Blend||1520.00 mcg||**|
|Lutemax 2020 Lutein Lycopene Zeaxanthin (as Zeaxanthin Isomers)||**|
|** Daily Value (DV) not established|
Other Ingredients: Polydextrose, Isomalt, Maltodextrin, Natural Flavors, Sunflower Lecithin, Trehalose, Palm Oil, Sunflower Oil, Fruit and Vegetable Juice For Color, Malic Acid, Citric Acid, Glycerin, Corn Syrup Solids, Sucralose, Citrus Bioflavonoids
Warning: KEEP OUT OF REACH OF CHILDREN
Researchers randomly selected 14,641 male physicians to receive a daily multivitamin-mineral supplement or placebo for approximately 11 years. The physicians were 50 years or older, and 9% had a previous history of cancer. Other factors, including age, height and weight, tobacco and alcohol use, diet, other medications, and family history of cancer were similar in the supplement and placebo groups.
The multivitamin provided around 100% of the daily value for most essential vitamins and minerals, with a few exceptions. It contained no iron, and for vitamins E and B12, the multivitamin provided significantly more than 100% of the daily value. For vitamin K, biotin, calcium, magnesium, and chromium, it provided significantly less than 100%. The supplement contained some additional nutrients, including lutein and lycopene.
Men taking the multivitamin were diagnosed with 8% fewer cancers overall than men in the placebo group.
There were no significant differences between the supplement and placebo groups in terms of specific cancer types, such as prostate and colorectal cancers. There were no significant differences in the risk of death due to cancer between the two groups.
The study multivitamin was similar to "common," moderate-dose products available in any supermarket or pharmacy. Given that past studies have suggested multivitamins may increase cancer risk, these findings are reassuring. However, according to lead study author Dr. J. Michael Gaziano, "It would be a big mistake for people to go out and take a multivitamin instead of quitting smoking or doing other things that we have a higher suspicion play a bigger role, like eating a good diet and getting exercise."
Keep this in mind as you consider our tips on creating your own cancer risk reduction plan:
(JAMA 2012; 308:doi:10.1001/jama.2012.14641)