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GNC milestones™ Teen Sport Multivitamin For Girls 12-17 - Acai-Grape

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60 Soft Chews

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Multivitamin For Girls 12-17
  • Features B-Complex vitamins to fuel energy production & nutrient metabolism in active teen girls*
  • Provides important ingredients such as calcium, magnesium & vitamin D-3 to support strong, health bones*
Teens have increased nutritional needs, and meeting these needs is difficult through diet alone. GNC milestones™ Teen Sport Soft Chews are scientifically designed to provide teen girls the nutritional support they require to keep up with their energetic, active lifestyles.

These delicious, convenient soft chews are loaded with a B-vitamin complex to help fuel energy production and carbohydrate metabolism and support proper red blood cell formation.* Important ingredients such as calcium, magnesium, vitamin D-3 and zinc provide support for healthy growing bones.* In addition, each serving provides a variety of essential vitamins, minerals and potent antioxidants such a lutein and lycopene to support immunity, skin health and overall wellness, as well as collagen and silica to support skin health.*

Individually wrapped, great-tasting Teen Sport Soft Chews are easy to take on the go in your backpack or gym bag.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

As a dietary supplement, take two soft chews daily. For maximum benefits, take as directed every day. Close bag tightly after opening.

Serving Size 2 Soft Chews
Servings Per Container 30
Amount Per Serving % DV
Calories from Fat 5.00
Fiber 1.00 g 4%
Calories 30.00
Vitamin A (as beta-carotene) 5000.00 IU 100%
Vitamin D-3 (as Cholecalciferol) 400.00 IU 100%
Vitamin E (as dl-alpha tocopheryl acetate) 30.00 IU 100%
Vitamin B-1 (as Thiamin Mononitrate) 4.50 mg 300%
Vitamin B-2 (as Riboflavin) 5.10 mg 300%
Niacin (as Niacinamide) 20.00 mg 100%
Vitamin B-6 (as Pyridoxine Hydrochloride) 6.00 mg 300%
Pantothenic Acid (as D-Pantothenol) 10.00 mg 100%
Phosphorous (Dicalcium Phosphate & Magnesium Phosphate) 235.00 mg 24%
Magnesium (as magnesium phosphate) 50.00 mg 13%
Zinc (as Trizinc Citrate) 15.00 mg 100%
Vitamin C (as ascorbic acid) 120.00 mg 200%
Calcium (as dicalcium phosphate) 200.00 mg 20%
Potassium (as potassium phosphate) 50.00 mg 1%
Selenium (as Selenium Chelate) 70.00 mcg 100%
Chromium (as chromium picolinate) 120.00 mcg 100%
Folic Acid 400.00 mcg 100%
Vitamin B-12 (Cyanocobalamin) 18.00 mcg 300%
Biotin 300.00 mcg 100%
Total Fat 0.50 g 1%
Total Carbohydrates 6.00 g 2%
Sugars 0.00 g
GNC Essential Fatty Blend 50.00 mg **
 Flax Seed Oil Safflower Oil Borage Oil Powder **
Choline 50.00 mg **
Inositol 50.00 mg **
Fruit Antioxidant Blend 100.00 mg **
 Whole Apple Bluberry Powder Cranberry Powder **
** Daily Value (DV) not established

Other Ingredients: Maltitol Syrup, Isomalt, Corn Syrup Solids, Natural Flavors, Modified Potato Starch, Sunflower Lecithin, Trehalose, Fruit and Vegetable Juice For Color, Sunflower Oil, Palm Oil, Glycerin, Citric Acid, Malic Acid, Sucralose, Citrus Bioflavonoids


Distributed by: General Nutrition Corporation Pittsburgh, PA 15222

Health Notes

Multivitamins May Protect Men Against Cancer

Multivitamins May Protect Men Against Cancer
Multivitamins May Protect Men Against?Cancer?
: Main Image
Men taking the multivitamin were diagnosed with 8% fewer cancers overall
Many Westerners are concerned that they may not be getting all the nutrients they need everyday for optimal health, which has made multivitamins a popular choice for many people. Study results on multivitamins often conflict, with some showing benefits, and others finding either no benefit or even potential harm. Now, much-anticipated results from a large, randomized, controlled trial of multivitamins have been released, and this one falls on the side of benefit, showing a modest but significant decrease in cancer occurrence for men who take a basic, daily multivitamin.

The ideal study population

Researchers randomly selected 14,641 male physicians to receive a daily multivitamin-mineral supplement or placebo for approximately 11 years. The physicians were 50 years or older, and 9% had a previous history of cancer. Other factors, including age, height and weight, tobacco and alcohol use, diet, other medications, and family history of cancer were similar in the supplement and placebo groups.

The multivitamin provided around 100% of the daily value for most essential vitamins and minerals, with a few exceptions. It contained no iron, and for vitamins E and B12, the multivitamin provided significantly more than 100% of the daily value. For vitamin K, biotin, calcium, magnesium, and chromium, it provided significantly less than 100%. The supplement contained some additional nutrients, including lutein and lycopene.

Moderate multivitamin, less total cancer

Men taking the multivitamin were diagnosed with 8% fewer cancers overall than men in the placebo group.

There were no significant differences between the supplement and placebo groups in terms of specific cancer types, such as prostate and colorectal cancers. There were no significant differences in the risk of death due to cancer between the two groups.

Finding balance

The study multivitamin was similar to "common," moderate-dose products available in any supermarket or pharmacy. Given that past studies have suggested multivitamins may increase cancer risk, these findings are reassuring. However, according to lead study author Dr. J. Michael Gaziano, "It would be a big mistake for people to go out and take a multivitamin instead of quitting smoking or doing other things that we have a higher suspicion play a bigger role, like eating a good diet and getting exercise."

Keep this in mind as you consider our tips on creating your own cancer risk reduction plan:

  • Be modest. Steer clear of mega-doses, and follow the American Cancer Society's advice: eat a balanced diet, and if you take a supplement, choose a balanced multivitamin that contains no more than 100% of the daily value of most nutrients.
  • Seek the experts. A person's diet may get out of balance for a variety of reasons, such as illness, nutrient depletion or malabsorption caused by a drug, medical condition, food intolerance, or allergy. If this describes you, discuss your diet with your doctor or dietitian to identify specific nutrients that may be missing.
  • Consider context. The study population was healthy, older males, most of whom don't smoke, and many of whom eat a balanced diet and exercise regularly. If you smoke, are obese, or have additional risk factors for cancer, heart disease, or other chronic disease, these findings may not apply to you.
  • Get bang for your buck. Regardless of whether you take a multivitamin, you can never go wrong by adopting basic cancer prevention strategies: avoid tobacco, drink alcohol modestly or not at all, move regularly, eat plenty of vegetables and fruit, use sunscreen consistently, and maintain a healthy body weight.

(JAMA 2012; 308:doi:10.1001/jama.2012.14641)

Suzanne Dixon, MPH, MS, RD, an author, speaker, and internationally recognized expert in chronic disease prevention, epidemiology, and nutrition, has taught medical, nursing, public health, and alternative medicine coursework. She has delivered over 150 invited lectures to health professionals and consumers and is the creator of a nutrition website acclaimed by the New York Times and Time magazine. Suzanne received her training in epidemiology and nutrition at the University of Michigan, School of Public Health at Ann Arbor.
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Ratings and Reviews


by PowerReviews
GNC milestones™ Teen Sport Multivitamin For Girls 12-17 - Acai-Grape

(based on 2 reviews)

Reviewed by 2 customers

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(6 of 6 customers found this review helpful)


horrible taste

By cmix1000

from jacksonville, fl

See all my reviews



    • Tastes Bad

    Best Uses

      Comments about GNC milestones™ Teen Sport Multivitamin For Girls 12-17 - Acai-Grape:

      I bought these for my daughter because she has a hard time taking larger pills. She took one and couldn't stomach taking one the following day. She said that taste is horrible and it's something she would get tired of very quickly. Please make a multivitamin for teens that isn't as large.

      (12 of 14 customers found this review helpful)


      Chew does not taste good - miss pill!

      By tevans8089

      from Fairfield, CT

      See all my reviews



        • Bad taste
        • Prefer Pill

        Best Uses

          Comments about GNC milestones™ Teen Sport Multivitamin For Girls 12-17 - Acai-Grape:

          My athletic daughter has been happily taking the GNC Mega Teen Sport Multivitamin. It is now no longer offered and replaced with a Female Teen Sport Chew that my daughter says tastes horrible. She also does not like the chew. She takes her vitamins after dinner and she said that a chew is too filling. We like to take at night since in the past she has got nauseous taking vitamins but the Mega Teen Sport multivitamin worked. Please share with the product people that this should be brought back or a pill version of the new variety needs to be offered. In the meantime we have to find a new vitamin.

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