Garden of Life® Men's Once Daily

Garden of Life® Men's Once Daily - GARDEN OF LIFE - GNC Zoom
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Item #444456

Size: 30 Vegan Tablets

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Product Information

Description

Whole Food Multivitamin

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Label

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Supplement Facts

Serving Size 1 Tablet
Servings Per Container 30
Amount Per Serving % DV
Vitamin A (as Beta Carotene from Organic Food Blend) 5000.00 IU**
Vitamin C (from Organic Food Blend) 60.00 mg**
Vitamin D (D3 from Lichen) 1000.00 IU**
Vitamin E (from Organic Food Blend) 30.00 IU**
Vitamin K (K Complex with K2 MK-7) 80.00 mcg**
Thiamin (Vitamin B1 from Organic Food Blend) 2.00 mg**
Riboflavin (Vitamin B2 from Organic Food Blend) 2.00 mg**
Niacin (from Organic Food Blend) 20.00 mg**
Vitamin B6 (from Organic Food Blend) 10.00 mg**
Folate (from Organic Food Blend) 400.00 mcg**
Vitamin B12 (Methylcobalamin from Saccharomyces cerevisiae) 18.00 mcg**
Biotin (from Organic Food Blend) 300.00 mcg**
Pantothenic Acid (from Organic Food Blend) 10.00 mg**
Calcium (from Organic Food Blend) 5.00 mg**
Magnesium (from Organic Food Blend) 2.00 mg**
Zinc (from Organic Food Blend) 5.00 mg**
Selenium (from Organic Food Blend) 70.00 mcg**
Chromium (from Organic Food Blend) 120.00 mcg**
Manganese (from Organic Food Blend) 1.00 mg**
Certified Organic Food Blend 603.00 mg**
 Organic Sesbania grandiflora (leaf) Organic Apple (fruit) Organic Guava (fruit & leaf) Organic Amla Berry (fruit) **
 Organic Sea Kelp Organic Holy Basil (leaf) Organic Annatto (fruit & seed) Organic Moringa (leaf) Organic Lemon (peel) **
 Organic Beet (root) Organic Broccoli (stalk & flower) Organic Carrot (root) Organic Spinach (leaf) Organic Tomato (fruit) **
 Organic Strawberry (fruit) Organic Cherry (fruit) Organic Lantana camara (aerial) Organic Wrightia tinctoria (aerial) **
 Organic Blackberry (fruit) Organic Green Bell Pepper (fruit) Organic Brussels Sprout (leaf) Organic Ginger (root) **
 Organic Blueberry (fruit) Organic Garlic (bulb) Organic Green Onion (bulb) Organic Raspberry (fruit) **
 Organic Parsley (leaf) Organic Cauliflower (flower & stem) Organic Red Cabbage (leaf) Organic Kale (leaf) **
 Organic Cucumber (gourd) Organic Celery (stalk) Organic Asparagus (flower & stem) **
** Daily Value (DV) not established

Product Directions / Additional Info

Adults take 1 tablet daily with food. Not intended for children.

Other Ingredients: Organic Tapioca Dextrose, Organic Gum Arabic, Organic Brown Rice (Concentrate & Extract), Organic Potato Starch, Organic Coating (Organic Tapioca Maltodextrin, Organic Sunflower Lecithin, Organic Palm Oil, Organic Guar Gum)

Warning: Accidental overdose of iron-containingproducts is a leading cause of fatal poisoning inchildren under 6. Keep this product out of reach ofchildren. In case of accidental overdose, call a doctoror poison control center immediately.

As with any dietary supplement, consult your healthcare practitionerbefore using this product, especially if you are pregnant, nursing, haveexisting medical conditions or are taking prescription medications.

Distributed by Garden of Life LLC
4200 Northcorp Parkway
Palm Beach Gardens, FL 33410 USA

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Health Notes

Once Again, Fish Fats Shown to Fight Heart Disease

Once Again, Fish Fats Shown to Fight Heart Disease
Once Again, Fish Fats Shown to Fight Heart Disease: Main Image
Current results suggest that omega-3 fatty acids from fish might prevent stroke
More and more, inflammation has been implicated as the culprit in heart and blood vessel diseases, making anti-inflammatory agents such as the omega-3 fats found in fish of interest to researchers. Omega-3 polyunsaturated fatty acids have been shown to play an important role in supporting cardiovascular health, and a study published in Vascular Pharmacology reports that lower-than-normal levels of omega-3s were found in people who have suffered vision loss and brain damage as a result of disease in the artery that carries blood from the body to the head and neck (the carotid artery).

Plaques-not good for the arteries

Atherosclerosis, or hardening of the arteries, is characterized by plaque formation in the artery walls. These plaques are thought to be the result of cholesterol buildup, oxidative damage, and inflammation.

The cap of an atherosclerotic plaque can break away from the vessel wall, travel in the blood, and become lodged in a smaller artery: traveling plaques within the coronary arteries can cause a heart attack. Breakaway plaques from the carotid arteries tend to block small arteries in the brain, leading to vision loss, a condition that sometimes precedes a stroke, known as transient ischemic attack, or a stroke.

Low omega-3s associated with more symptoms

Carotid artery plaques from 41 people having surgery to have them removed were analyzed for signs of inflammation and for their fatty acid makeup. Plaques from people with symptoms of vision loss, transient ischemic attack, or stroke, had a higher degree of inflammation and lower levels of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), the two major omega-3 fatty acids from fish, than plaques from people with no symptoms. Levels of omega-6 fatty acids, which are generally considered to be inflammatory, were the same in symptomatic and asymptomatic people.

"Recommendations have previously been made regarding the amount of omega-3 content which may prove to be beneficial for cardiac protection, especially in those at risk," the study's authors said.

More might be the answer

These current results suggest that omega-3 fatty acids from fish might prevent stroke, adding to the evidence from a number of previous studies showing that omega-3 fatty acid consumption prevents cardiovascular disease. Here are some ways to get more in your diet:

  • Follow the advice of the American Heart Association: eat two 3-ounce servings of fatty fish per week. These include salmon, tuna, herring, and mackerel.
  • Include plant sources of omega-3 fatty acids such as non-defatted flax meal, walnuts, and oils from soy, canola, walnut, and flaxseed. These foods can increase levels of the beneficial EPA, and, unlike fish, are generally free of heavy metals and PCBs (polychlorinated biphenyl).
  • If you have heart disease or a high risk of heart disease, consider taking a daily fish oil supplement that provides 1 to 1.8 grams of omega-3 fatty acids.

(Vascul Pharmacol 2009; doi:10.1016/j.vph.2009.08.003)

Maureen Williams, ND, received her bachelor's degree from the University of Pennsylvania and her Doctorate of Naturopathic Medicine from Bastyr University in Seattle, WA. She has a private practice on Cortes Island in British Columbia, Canada, and has done extensive work with traditional herbal medicine in Guatemala and Honduras. Dr. Williams is a regular contributor to Healthnotes Newswire.

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