Garden of Life® Raw Organic Meal - Vanilla Spiced Chai

Garden of Life® Raw Organic Meal - Vanilla Spiced Chai - GARDEN OF LIFE - GNC Zoom
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Price: $31.95

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Item #230360

Size: 16 oz(s)

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Product Information


A healthy meal-on-the-go
Easy to digest
Live probiotics
No added sugars
Raw, vegan, gluten free, dairy free, soy free
  • 20g clean, organic plnt protein
  • Loaded with 44 superfoods
  • Only 1g of sugar
  • 1.5B live probiotics, plus enzymes
  • 21 whole food vitamins & minerals
  • 5g of organic fiber

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts

Nutrition Facts
Serving Size 32 grams
Servings Per Container 14
Amount Per Serving % DV
Calories 120.00
Total Fat 1.00 g2%
Saturated Fat 0.00 g0%
Trans Fat 0.00 g
Polyunsaturated Fat 0.50 g2%
Monounsaturated Fat 0.00 g0%
Cholesterol 0.000%
Total Carbohydrate 7.00 g2%
Dietary Fiber 5.00 g20%
Insoluble Fiber 4.00 g
Soluble Fiber 2.00 g
Sugars 1.00 g
Sodium 5.00 mg0%
Potassium 130.00 mg3%
Protein 20.00 g40%
Calcium 0.005%
Vitamin E 0.0050%
Thiamin 0.0050%
Niacin 0.0050%
Folate 0.0050%
Biotin 0.0015%
Magnesium 0.0015%
Selenium 0.0050%
Manganese 0.0080%
Molybdenum 0.0080%
Iron 0.0015%
Vitamin K 0.0050%
Riboflavin 0.0050%
Vitamin B6 0.0050%
Vitamin B12 0.00100%
Zinc 0.0035%
Chromium 0.0080%
Vitamin A 0.0015%
Vitamin C 0.0025%
Pantothenic Acid 0.00 50%
** Daily Value (DV) not established
† Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:
  Calories: 2000 2500
Total Fat Less than 65 g 80 g
  Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2400 mg 2400 mg
Total Carbohydrate   300 g 375 g
  Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

Product Directions / Additional Info

Mix 1 level scoop (scoop included) with 8 ounces of water for a shake. Mix 2 level scoops with 16 ounces of water for a meal. Delicious with unsweetened almond or rice milk.

Other Ingredients: Organic RAW Sprouted Protein Blend (Organic Sprouted Brown Rice Protein, Organic Moringa (leaf), Organic Amaranth (sprout), Organic Buckwheat (sprout), Organic Millet (pearl & sprout), Organic Quinoa (sprout), Organic Chia Seed (sprout), Organic Adzuki Bean (sprout), Organic Flax Seed (sprout), Organic Garbanzo Bean (sprout), Organic Lentil (sprout), Organic Pumpkin Seed (sprout), Organic Sesame Seed (sprout), Organic Sunflower Seed (sprout)), Organic RAW Fiber Blend (Organic Chia Seeds, Organic Flax Meal), Organic RAW Fruit & Vegetable Blend (Organic Spinach (leaf), Organic Blackberry (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Ginger (root), Organic Blueberry (fruit), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Raspberry (fruit), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Red Cabbage (leaf), Organic Kale (leaf), Organic Cucumber (gourd), Organic Celery (stalk), Organic Asparagus (flower & stem), Organic Baobab (fruit), Organic Apple (fruit), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Tomato (fruit), Organic Strawberry (fruit), Organic Tart Cherry (fruit)), Organic Flavor Blend, Organic RAW Greens Blend (Organic Wheat Grass Juice, Organic Spirulina, Organic Alfalfa Grass Juice, Organic Barley Grass Juice, Organic Oat Grass Juice), RAW Probiotic & Enzyme Blend (Lactase, Lipase, Papain, Phytase, Bromelain, Peptidase, Saccharomyces cerevisiae, Pectinase, beta-Glucanase, Hemicellulase, Cellulase 100 CU, Protease, Aspergillopepsin, Xylanase, [Lactobacillus plantarum, Lactobacillus bulgaricus] (1.5 Billion / 3 Billion CFU))

Contains NO dairy, soy, tree nuts, added sugars, filler ingredients, artificial flavorings, colors, sweeteners or preservatives.

Storage Instructions: Store in a cool, dry place.

Warning: Do not use if seal is damaged or missing.

Distributed by Garden of Life LLC
4200 Northcorp Parkway
Palm Beach Gardens, FL 33410 USA

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Health Notes

Give Chai a Try

Give Chai a Try
It packs a more powerful taste punch than traditional teas and has nutritional benefits to boot!
Give Chai a Try: Main Image
In addition to health benefits from the tea, chai provides some phytochemicals from the ginger, cinnamon, and other fresh spices
"Chai" is a Hindi word meaning "tea," so you never need to ask for a "chai tea." Whatever you call it, this spicy tea drink will deliver a pleasing taste and a host of anti-aging health benefits.

Flavor full of flavonoids

The chai that's served up in coffee shops is usually a strong brew of black tea blended with a mixture of spices, milk, and sugar. The black tea leaves (like Assam or Darjeeling) contain a wallop of antioxidants, called flavonoids, that help protect the body against Alzheimer's disease, cancer, and heart disease. In fact, researchers from the Institute for Cancer Prevention in Valhalla, New York, have shown that tea-whether black, green, white, or oolong-has about eight to ten times more flavonoids than fruits and vegetables. And tea may help soothe stress: A British study from the University College in London found that people who drank black tea had lower levels of the stress hormone cortisol and were able to destress faster than those who drank a tea substitute.

Even better than black tea

Chai may be even more nutritious than traditional black tea. Says tea researcher Wa Song, a professor of nutrition at Michigan State University in East Lansing, "In addition to the health benefits from the phenols in the tea, chai provides some phytochemicals from the ginger, cinnamon, and other fresh spices." These spices have different kinds of disease-fighting antioxidants that work in harmony with tea flavonoids. What's more, the milk that gives chai its creamy flavor provides a hefty serving of calcium and vitamin D to strengthen your bones. "Plus it has more flavor, providing a more pleasurable taste," adds Song.

Creating chai at home

It's easier than ever to make chai at home. Dry mixes, similar to instant coffee, require you to just blend with warm milk for a quick brew. Steam the milk in an espresso machine to make yourself a chai latte. To make traditional chai, here's a simple recipe:

  • 1 1/2 cups (355 ml) of water
  • 1 1/2 inch (3.8 cm) stick of cinnamon
  • 8 cardamom pods
  • 1 teaspoon (2 grams) grated fresh ginger root
  • 2/3 cup (160 ml) of milk
  • 3 teaspoons (6 grams) black tea leaves (Assam or Darjeeling)
  • Honey or sugar to sweeten (optional)
  • Place water, cinnamon, cardamom, cloves and ginger in a pot and bring to a boil.
  • Cover and lower heat to low setting; simmer for 10 minutes.
  • Add milk and black tea leaves and again bring to a simmer for 10 minutes.
  • Strain through a sieve.
  • Add honey or sugar to sweeten.

For less caffeine, try making chai from white tea leaves, which are the least processed and contain the highest amount of antioxidants. If you prefer no caffeine, try a slightly more pungent red chai made from red tea leaves.

Deborah Steuer is a freelance health writer and regular Aisle7 contributor. Though not a chai drinker, she's eager to try it after writing this piece.

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