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Healthy Natural Systems® Green Coffee Bean

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60 Tablets

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Description
Green Coffee Extract
with GREEN TEA

INCREASES METABOLISM

Promotes Weight Loss

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

Adults, take 2 tablets before a heavy meal, up to two times daily. If you are sensitive to caffeine, do not take after 6 pm.

Serving Size 2 Tablets
Servings Per Container 30
Amount Per Serving % DV
Chromium (as Chromium Polynicotinate) 10.00 mcg 8%
Green Coffee (Coffea Arabica) Extract (Bean) [45% Chlorogenic Acid (225 mg)] 500.00 mg 0%
Thin Tab® Energy Blend 320.00 mg 0%
 (Provides 100mg Caffeine) Green Tea (Camellia Sinensis) Extract (Leaf) [45% (-)-Epigallocatechin-3-Gallate (EGCG)] **
 Guarana (Paullinia Cupana) Extract (Seed) and Panax Ginseng Extract (Root) (80% Ginsenosides) **
** Daily Value (DV) not established

Other Ingredients: Calcium Carbonate, Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Coating (Hypromellose, Hydroxypropyl Cellulose, Macrogol), Magnesium Stearate, Silica

Storage Instructions: Store at 15-30°C (59-86°F)

Protect from heat, light and moisture.

Warning: Do not use if seal is broken or missing. Not intended for use by persons under 18. Consult a doctor before use if you have a medical condition or if you are taking any prescription medications and/or over the counter drugs. Do not take if you are nursing or pregnant. This product contains 100 mg of naturally occurring caffeine per serving (approximately equal to 1 cup of coffee). Please consult your physician prior to use if you are on a caffeine restricted diet. This supplement should be taken in conjunction with a healthy diet and regular exercise program. Results may vary.

SEE MANUFACTURER'S LABEL FOR ADDITIONAL PRODUCT INFORMATION AND SUPPLEMENT FACTS PANEL.

Manufactured For: HEALTHY NATURAL SYSTEMS® 3750 Investment Lane, Suite 2 West Palm Beach, FL 33404

Health Notes

Green Coffee Extract

Green Coffee Extract
This nutrient has been used in connection with the following health goals
  • Reliable and relatively consistent scientific data showing a substantial health benefit.
  • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
  • For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

This supplement has been used in connection with the following health conditions:

Obesity
Dose: Extract providing 400 to 450 mg of chlorogenic acids per day
Some controlled research has suggested that green coffee extracts taken as supplements or in food may support weight loss. (more)
Hypertension
Dose: Extracts providing at least 50 mg per day chlorogenic acids
Extracts of green, unroasted coffee that are high in chlorogenic acids might help lower blood pressure. (more)
Type 2 Diabetes
Dose: Refer to label instructions
Drinking either regular or decaffeinated coffee has been associated with reduced type 2 diabetes risk in several preliminary human studies. (more)
Obesity
Dose: Extract providing 400 to 450 mg of chlorogenic acids per day Animal research suggests that green coffee extract and its major component, chlorogenic acid, may help with weight loss and reducing abdominal fat.1, 2 An uncontrolled human study found that people who drank 750 ml per day of coffee containing green coffee bean constituents for four weeks ate fewer calories and lost weight.3 In a controlled study, overweight people who drank a coffee beverage containing green coffee extract (providing 400 to 450 mg of chlorogenic acids per day) for 12 weeks lost an average of about 12 pounds and 3.6% body fat compared to less than 4 pounds and an insignificant amount of body fat lost by people who drank a similar amount of coffee without added green coffee extracts.4 Another controlled study reported a statistically significant 11 pound weight loss after 60 days when overweight people took 400 mg per day of green coffee extracts (providing 180 mg of chlorogenic acids per day), compared to about a five pound loss in people taking a placebo.5 The green coffee extracts group also significantly raised their ratio of lean body tissue to body fat compared to the control group. In a double-blind trial, overweight adults who took daily amounts of either 700 or 1,050 mg of green coffee extracts (providing 320 to 480 mg chlorogenic acids) for six weeks lost an average of almost 18 pounds and over 4% body fat, a statistically significant improvement compared to when they took a placebo.6 Since all of these studies lasted only 12 weeks or less, more research is needed to determine if green coffee extracts can help people accomplish long-term weight loss.
References

1. Cho AS, Jeon SM, Kim MJ, et al. Chlorogenic acid exhibits anti-obesity property and improves lipid metabolism in high-fat diet-induced-obese mice. Food Chem Toxicol 2010;48:937-43.

2. Shimoda H, Seki E, Aitani M. Inhibitory effect of green coffee bean extract on fat accumulation and body weight gain in mice. BMC Complement Altern Med 2006;6:9.

3. Bakuradze T, Boehm N, Janzowski C, et al. Antioxidant-rich coffee reduces DNA damage, elevates glutathione status and contributes to weight control: results from an intervention study. Mol Nutr Food Res 2011;55:793-7

4. Thom E. The effect of chlorogenic acid enriched coffee on glucose absorption in healthy volunteers and its effect on body mass when used long-term in overweight and obese people J Int Med Res 2007;35:900-8.

5. Dellalibera O. Lemaire B, Lafay S. Svetol, green coffee extract, induces weight loss and increases the lean to fat mass ratio in volunteers with overweight problem. Phytotherapie 2006;4:194-7.

6. Vinson JA, Burnham BR, Nagendran MV. Randomized, double-blind, placebo-controlled, linear dose, crossover study to evaluate the efficacy and safety of a green coffee bean extract in overweight subjects. Diabetes Metab Syndr Obes 2012;5:21-7.

Hypertension
Dose: Extracts providing at least 50 mg per day chlorogenic acids While drinking regular coffee or other sources of caffeine may slightly raise blood pressure,1 coffee also contains chlorogenic acids that may have a blood pressure-lowering effect, according to animal research.2 However, a double-blind study found that a substance produced by roasting coffee can inhibit this blood pressure-lowering effect, and by removing this substance, coffee lowered blood pressure.3 This suggests that extracts of unroasted ("green") coffee that are high in chlorogenic acids might help lower blood pressure. A double-blind trial found that eating soups containing green coffee extracts providing at least 50 mg per day chlorogenic acids lowered blood pressure significantly better than soup containing no green coffee extracts in people with mild hypertension, but that lower amounts of green coffee extracts in the soup were not effective.4 A double-blind trial of green coffee extract supplements containing 140 mg per day of chlorogenic acids reduced systolic blood pressure by an average of 10 mm Hg and diastolic blood pressure by an average of 7 mm Hg in people with mild hypertension.5 One controlled trial found no blood pressure-lowering effect of green coffee extract supplements in people with normal blood pressure.6
References

1. Noordzij M, Uiterwaal CS, Arends LR, et al. Blood pressure response to chronic intake of coffee and caffeine: a meta-analysis of randomized controlled trials. J Hypertens 2005;23:921-8 [review].

2. Noordzij M, Uiterwaal CS, Arends LR, et al. Blood pressure response to chronic intake of coffee and caffeine: a meta-analysis of randomized controlled trials. J Hypertens 2005;23:921-8 [review].

3. Yamaguchi T, Chikama A, Mori K, et al. Hydroxyhydroquinone-free coffee: a double-blind, randomized controlled dose-response study of blood pressure. Nutr Metab Cardiovasc Dis 2008;18:408-14.

4. Kozuma K, Tsuchiya S, Kohori J, et al. Antihypertensive effect of green coffee bean extract on mildly hypertensive subjects. Hypertens Res 2005;28:711-8.

5. Watanabe T, Arai Y, Mitsui Y, et al. The blood pressure-lowering effect and safety of chlorogenic acid from green coffee bean extract in essential hypertension. Clin Exp Hypertens 2006;28:439-49.

6. Ochiai R, Jokura H, Suzuki A, et al. Green coffee bean extract improves human vasoreactivity. Hypertens Res 2004;27:731-7.

Type 2 Diabetes
Dose: Refer to label instructionsDrinking either regular or decaffeinated coffee has been associated with reduced type 2 diabetes risk in several preliminary human studies.1 Test tube studies suggest that chlorogenic acid, a primary constituent found in both coffee and in green coffee extract may inhibit glucose production by the liver,2 which could theoretically lead to lower blood sugar. An animal study found that green coffee extract also prevented the reduction in insulin sensitivity caused by a high-fat diet.3 No human studies have tested the effect of green coffee extract on reducing risk of diabetes or improving insulin sensitivity, but a double-blind trial found that healthy people who drank a sweetened coffee beverage containing green coffee extract (providing 400 to 450 mg of chlorogenic acids) had lower blood sugar during the following two hours compared to when they drank the same coffee beverage without added green coffee extract.4 More research is needed to determine whether green coffee extract can help prevent or treat type 2 diabetes.
References

1. Huxley R, Lee CM, Barzi F, et al. Coffee, decaffeinated coffee, and tea consumption in relation to incident type 2 diabetes mellitus: a systematic review with meta-analysis. Arch Intern Med 2009;169:2053-63 [review].

2. Henry-Vitrac C, Ibarra A, Roller M. Contribution of chlorogenic acids to the inhibition of human hepatic glucose-6-phosphatase activity in vitro by Svetol, a standardized decaffeinated green coffee extract. J Agric Food Chem 2010;58:4141-4.

3. Ho L, Varghese M, Wang J, et al. Dietary supplementation with decaffeinated green coffee improves diet-induced insulin resistance and brain energy metabolism in mice. Nutr Neurosci 2012;15:37-45.

4. Thom E. The effect of chlorogenic acid enriched coffee on glucose absorption in healthy volunteers and its effect on body mass when used long-term in overweight and obese people J Int Med Res 2007;35:900-8.

Parts Used & Where Grown

Coffee is grown extensively throughout the world for its seeds (or beans), especially in the warm regions of the Central and South America, Asia, Africa, and the Pacific Islands.

Copyright 2014 Aisle7. All rights reserved. Aisle7.com

The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.

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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
HNSHealthy Natural Systems® Green Coffee Bean
 
3.4

(based on 14 reviews)

67%

of respondents would recommend this to a friend.

Pros

  • Good value (8)
  • Effective (7)
  • Easy to take (6)

Cons

  • Not effective (3)

Best Uses

  • Weight loss (6)
  • Everyday use (4)
  • Women (4)
    • Reviewer Profile:
    • Work out regularly (5), Budget shopper (3), Rarely work out (3)

Reviewed by 14 customers

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Displaying reviews 1-10

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5.0

Natural Enhancement

By chastock

from Chambersburg Pennsylvania

About Me Health Enthusiast , Nutritionist, Work Out Regularly

See all my reviews

Pros

  • Easy To Take
  • Effective
  • Good Value
  • Nutritional
  • Tastes Good

Cons

    Best Uses

    • Weight Loss
    • Women

    Comments about HNS Healthy Natural Systems® Green Coffee Bean:

    Amazing product for metabolism burning. I use on an empty stomach first thing in the morning before breakfast.

    (9 of 9 customers found this review helpful)

     
    4.0

    been taking for 6 weeks. lost 12 lbs.

    By wltraveler

    from Pennsylvania

    About Me Work Out Regularly

    See all my reviews

    Pros

    • Good Value

    Cons

      Best Uses

      • Men
      • Weight Loss

      Comments about HNS Healthy Natural Systems® Green Coffee Bean:

      I'm an older man 71 yo. Have had trouble with weight loss. I've lost 12 lbs. in six weeks. I work out 3 or 4 times a week. I'm pretty active on general. I try to be careful with my diet, because I don't have total control of meal preparation I am not always as disciplined as I would like to be. Don't seem to have any bad effects. I do have to urinate a lot but I figure that is where the weight is going. I need to lose another 20 or 30 lbs. so I'm going to keep on it. As an older man I seem to think my male functions are working a little bit better. Don't know if this product is causing that, but for now I'm giving it the credit. Want to see if this product continues to give results for another month.

      (21 of 22 customers found this review helpful)

       
      5.0

      Green Coffee Bean and Raspberry Keytones

      By dmwtbuzz

      from Springtown, Texas

      About Me Health Enthusiast , Nutritionist, Rarely Work Out

      See all my reviews

      Pros

      • Easy To Take
      • Effective
      • Good Value
      • Nutritional

      Cons

      • None

      Best Uses

      • Everyday Use
      • Men
      • Weight Loss
      • Women

      Comments about HNS Healthy Natural Systems® Green Coffee Bean:

      I started taking the Raspberry Keytones and the the Green Coffee Bean. They really work. I have been averaging 10 pounds a week. I have lost 30 pounds in 3 weeks. I have watched my diet also. I have learned that all junk food, carbs, starches (even starchy veggies) have to be eliminated. I have went off my diet soda and drink only green tea. Meat, cheese, eggs, veggies. Watch your portion sizes also. If you follow my guide lines you will loose the weight with these two products. You will have energy also. I never had energy before and I am diabetic. I have now started to work out. I am feeling great. The pounds are coming off! So I am going to continue on these two products. I had the same diet (being diabetic) for years yet the weight never came off, and I had no energy. All that is changing. My body must have been lacking in something that these 2 products helped me. You will not go wrong! I tried this as a last resort and I am so glad I did!

      (0 of 5 customers found this review helpful)

       
      3.0

      Cant Hurt

      By pfauser

      from Fairfax, VA

      About Me Work Out Regularly

      See all my reviews

      Verified Buyer

      Pros

      • Easy To Take Swallow

      Cons

      • Not Effective

      Best Uses

      • Everyday Use

      Comments about HNS Healthy Natural Systems® Green Coffee Bean:

      I am not willing to take these pills before every meal which limits the results. If you could do a once an done in the morning it would have much more value

      (2 of 3 customers found this review helpful)

       
      1.0

      Doesn't work

      By richanddina

      from New jersey

      About Me Work Out Regularly

      See all my reviews

      Pros

        Cons

        • Not Effective

        Best Uses

          Comments about HNS Healthy Natural Systems® Green Coffee Bean:

          I've been working out for over 30 years and with age it's harder to lose weight so I thought I'd give this a try. All this product did was make me cramp up because it makes you urinate so much because of all the caffeine in it and did nothing at all to help lose weight. Don't waste your money

          (5 of 5 customers found this review helpful)

           
          4.0

          This product really works

          By matteye888

          from dallas tx

          See all my reviews

          Verified Buyer

          Pros

          • Easy To Take
          • Effective
          • Good Value

          Cons

          • Hard On The Stomach At Fi

          Best Uses

          • Weight Loss

          Comments about HNS Healthy Natural Systems® Green Coffee Bean:

          Lost 10 lbs and dropped 3% body fat in the first month using this product.A little hard on the stomach at first but now not so bad.

          (1 of 5 customers found this review helpful)

           
          4.0

          Good Product

          By rudolphsims

          from Austell GA

          About Me Rarely Work Out

          See all my reviews

          Verified Buyer

          Pros

          • Effective
          • Good Value

          Cons

            Best Uses

            • Everyday Use
            • Women

            Comments about HNS Healthy Natural Systems® Green Coffee Bean:

            Good Stuff

            (1 of 7 customers found this review helpful)

             
            1.0

            So far, no good!

            By maycox2

            from Billings, MT

            About Me Fibromyalgia-no Workouts, Have Fibromyalgia No Wor

            See all my reviews

            Verified Buyer

            Pros

            • Easy To Take

            Cons

            • Not Effective

            Best Uses

            • Weight Loss

            Comments about HNS Healthy Natural Systems® Green Coffee Bean:

            I took 2 in the morning and at lunch. This only my 2nd week, but I haven't lost a pound, yet.

            (3 of 10 customers found this review helpful)

             
            2.0

            not what i hoped for

            By Dwallace

            from portsmouth, Ohio

            About Me Rarely Work Out

            See all my reviews

            Verified Buyer

            Pros

            • Easy To Take

            Cons

              Best Uses

                Comments about HNS Healthy Natural Systems® Green Coffee Bean:

                caused my acid reflux to flare

                (5 of 9 customers found this review helpful)

                 
                5.0

                Great great great

                By Twistedpsycholove

                from Baltimore, MD

                About Me Work Out Regularly

                See all my reviews

                Pros

                • Easy To Take
                • Effective
                • Good Value

                Cons

                  Best Uses

                  • Everyday Use
                  • Weight Loss

                  Comments about HNS Healthy Natural Systems® Green Coffee Bean:

                  This product is great I have only been using it for a week and have drop 6 pounds you have to be dedicated to your weight lose process I'm in the gym six days a week and eat right if you this your going to sit around and the weight will fall off on its own don't buy but if your loyal to your weight lose and willing to put in the work then this is for you.

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