ISS® OhYeah!® - Cookie Carmel Crunch - ISS - GNC Zoom

ISS® OhYeah!® - Cookie Carmel Crunch

ISS® OhYeah!® - Cookie Carmel Crunch
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ISS® OhYeah!® - Cookie Carmel Crunch

12 bars

971063

Price: was $36.99 Now $27.74

Member Price: $26.36 Become a Member

AVAILABILITY: In stock, Ships in 1-2 full bus. days. Details


Description
  • High Protein 28g
  • No Trans Fat
  • Cookie Caramel Crunch
  • Rich in Natural Essential Fats
  • Naturally & Artificially Flavored

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
0
Nutrition Facts
Serving Size   1 bar
Servings Per Container  12
Amount Per Serving   % DV
Calories    340.00    
Calories from Fat    120.00    
Total Fat    13.00 g   20% 
Saturated Fat    8.00 g   40% 
Trans Fat    0.00 g    
Polyunsaturated Fat    0.50 g   0% 
Monounsaturated Fat    2.50 g   0% 
Cholesterol    15.00 mg   5% 
Sodium    105.00 mg   4% 
Total Carbohydrate    32.00 g   11% 
Dietary Fiber    2.00 g   8% 
Sugars    10.00 g    
Sugar Alcohol    14.00 g    
Protein    28.00 g   56% 
Phosphorus    0.00   10% 
Calcium    0.00   10% 
Iron    0.00   8% 
Potassium    90.00 mg   3% 
Vitamin A    0.00   2% 
Vitamin C    0.00   0% 
Vitamin A    0.00   0% 
Vitamin C    0.00   0% 
 ** Daily Value (DV) not established
† Percent Daily Values are based on a 2000 calorie diet. 
Your daily values may be higher or lower depending on 
your calorie needs: 
  Calories: 2000 2500 
Total Fat Less than 65 g 80 g 
  Sat. Fat Less than 20 g 25 g 
Cholesterol Less than 300 mg 300 mg 
Sodium Less than 2400 mg 2400 mg 
Total Carbohydrate   300 g 375 g 
  Dietary Fiber   25 g 30 g 
Calories per gram:
Fat 9Carbohydrate 4Protein 4 

Other Ingredients:  Peanuts, Protein Blend: (Hydrolyzed Gelatin, Oh Yeah!® Blend), Chocolate Coating (Natural Vanilla Flavor, Whey Powder, Sugar, Cocoa Powder, Fractionated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin (added as an emulsifier)), Caramel, Soy Nuts (Natural Flavors, Salt, Sugar, Sunflower Oil, soybeans), Glycerine, Peanut Flour, Fractionated Palm Kernel Oil, lecithin (an emulsifier), Natural and Artificial Flavors, Salt, Sucralose, Potassium Sorbate (as a preservative)

No Trans Fatty Acids

Warning:  This product contains peanuts, milk and soy. Produced in a facility that also processes eggs, wheat and tree nuts.



ISS RESEARCH
5400 W T Harris Blvd
Charlotte , NC 28269
Health Notes

Energy Bars-A Weight-Loss Secret Weapon

Energy Bars-A Weight-Loss Secret Weapon
Energy Bars?A Weight-Loss Secret Weapon: Main Image
Decide whether your bar will be a snack or part of a meal

Whether part of a planned program or eaten on the fly, bars bridge the hunger gap and boost your energy. When you're working on your waistline, today's bars can support your weight-loss efforts, especially when fresh food and refrigeration aren't in easy reach. And when you're in a rush, munching on an energy bar is one of the best stop-gap measures for those sudden "I'm ravenous" moments. Downing a healthy bar can even prevent a "roadside attraction" binge of fries, shakes, or convenience-store goodies like high-calorie, high-fat chips and cookies. In other words, energy bars can be a helpful tool in your diet plan.

Put your hunger behind bars

First, you need to decide whether your bar will be a snack or part of a meal. "If it's a snack, the bars should have less than 180 calories," advises Dawn Jackson Blatner, RD, the national media spokesperson for the American Dietetic Association in Chicago. "If it's a meal, the bar should be more than 200 calories and needs to be eaten with fruit and vegetables to satisfy you for four or more hours till you eat again."

In fact, substituting an energy bar-paired with an apple or veggie salad-for one meal each day can help you lose weight. "By adding fruits and vegetables, which are high in fiber and water, you'll feel more full," says Blatner. "This can help accelerate weight loss." If your goal is to drop a few pounds, Blatner says you need to read the nutrient label to make sure your meal-replacing bar contains:

  • at least 200 calories
  • 3 grams or less saturated fat
  • 3 grams or more fiber (to help you feel full)
  • at least 10 grams of protein (to help tide you over till your next meal)

Indulge in your favorite flavors

As a general rule, look for bars with the least sugar and the most fiber (in other words, "good carbs") or protein (whatever your preference) to avoid the crash that comes from eating bars that are more like candy disguised in "natural" packaging.

"After you've read the label, it all boils down to personal preference," says Blatner. Love dried berries? Go for a fruity bar. Granola, nut, or yogurt fan? Store shelves are stocked with bars for every discriminating taste. You can take your pick from grain- or yogurt-based, to nut- or fruit-dense bars.

Simply scan the ingredient list for the foods or flavors you fancy and cross-check it with the label's nutrition facts to ensure it fits with your diet goals.

Pick the best bar for the job

As the seemingly endless choices will attest, you can find a bar to fit your evolving healthy lifestyle needs. Lifting weights? Try a high-protein bar favored by weight-trainers to help repair muscle. Love jogging, hiking, and biking? Look for high-carb bars preferred by the distance runners who crave instant energy.

If you're interested in eating fewer preservatives and getting the maximum nutrients from the foods you eat, you might like a raw energy bar. The tastes may vary widely but they are typically packed with robust ingredients such as nuts, nectar, berries, and ginger.

Enjoy!
Nancy Gottesman, a nutrition writer and mother in southern California, admits to needing way more energy than these bars can provide!
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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
iSS® Oh Yeah! - Cookie Carmel Crunch
 
5.0

(based on 4 reviews)

100%

of respondents would recommend this to a friend.

Pros

  • Good value (4)
  • Tastes good / tastes fine (4)

Cons

    Best Uses

    • Dietary replacement (4)
    • Daily use (3)

    Reviewed by 4 customers

    Sort by

    Displaying reviews 1-4

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    5.0

    Top 3 flavors!

    By jessicarw28

    from n/a

    About Me Weekend Warrior

    See all my reviews

    Pros

    • Easy To Swallow
    • Good Value
    • Tastes Good

    Cons

      Best Uses

      • Daily Use
      • Dietary Replacement
      • For Workouts

      Comments about iSS® Oh Yeah! - Cookie Carmel Crunch:

      Love this bar as well. Before I never really ate protein bars but they're so conveniant sometimes! And this one is def in my top 3 for taste and texture!

       
      5.0

      Taste so good you won't believe it!

      By georgelett

      from Saco, ME

      See all my reviews

      Pros

      • Good Value
      • Tastes Good

      Cons

        Best Uses

        • Daily Use
        • Dietary Replacement

        Comments about iSS® Oh Yeah! - Cookie Carmel Crunch:

        Taste so goo you will think you are cheating with a regular candy bar!

         
        5.0

        WHO NEEDS CANDY BARS ?!?!?!?!? Fabulous

        By monajoy

        from .

        About Me Dieter, Rarely Workout

        See all my reviews

        Pros

        • Effective
        • Good Value
        • Tastes Good

        Cons

          Best Uses

          • Daily Use
          • Dietary Replacement

          Comments about iSS® Oh Yeah! - Cookie Carmel Crunch:

          Caution: takes a good amount of time to eat; lots of chewing. That's a good thing! Great balance of carbs, fats & proteins. They don't get any better!!!

          (3 of 3 customers found this review helpful)

           
          5.0

          The Best Protein Bar I've Ever Had!

          By monique.byers

          from Chicago, IL

          About Me Rarely Workout

          See all my reviews

          Pros

          • Effective
          • Good Value
          • Tastes Good

          Cons

            Best Uses

            • Dietary Replacement

            Comments about iSS® Oh Yeah! - Cookie Carmel Crunch:

            This bar is delicious and you stay full for hours! I really like the bar and normally have it for breakfast because I don't have time for a traditional breakfast. It's also one of the best number of protein grams offered in a delicious bar. I have no problem with eating breakfast now.

            Displaying reviews 1-4

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