Jarrow Formulas® CLA

Jarrow Formulas® CLA - JARROW - GNC Zoom
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Item #230645

Size: 90 softgels

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Product Information

Description

Conjugated Linoleic Acid
750 mg CLA from 1000 mg Safflower Oil
Helps Reduce Body Fat
Helps Maintain Lean Body Mass
Jarrow Formulas® CLA contains conjugated linoleic acid (CLA), a unique optical isomer of the polyunsaturated fatty acid linoleic acid. CLA is a lipid component of cell membranes and breast milk. Although dietary sources of CLA typically include red meant and dairy products, Jarrow Formulas® CLA is derived from safflower oil. CLA has been shown in animal experiments to assist in glucose metabolism, the reduction of body fat and enhancement/retention of lean body mass (muscle).

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Supplement Facts

Serving Size 1 softgel
Servings Per Container 90
Amount Per Serving % DV
Calories 10.00
Calories from Fat 10.00
Total Fat 1.00 g2%
Conjugated Linoleic Acid 750.00 mg**
Safflower Oil 250.00 mg **
** Daily Value (DV) not established

Product Directions / Additional Info

Take 1 softgel 3 to 4 times per day with meals or as directed by your qualified healthcare professional.

Other Ingredients: Mixed Tocopherols, Softgel consists of gelatin, glycerin and water., Natural Caramel Color

No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.

Storage Instructions: Store in a cool, dry place.

Warning: If you have a medical condition, are pregnant, lactating, trying to conceive, under the age of 18, or taking medications, consult your healthcare professional before using this product.

Jarrow Formulas®
Superior Nutrition and Formulation
P.O. Box 35994
Los Angeles, CA 90035-4317

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Health Notes

Conjugated Linoleic Acid for Weight Control

Conjugated Linoleic Acid

Why Do Dieters Use It?*

Some dieters say that CLA helps decrease appetite.

What Do the Advocates Say?*

Research suggests that conjugated linoleic acid (CLA) may help to reduce body fat and increase muscle. The research supporting CLA's ability to help reduce body fat is good, but more is needed. There are at least seven human studies (two are double-blind and the others are controlled) showing significant reduction of abdominal obesity and body fat mass in overweight and moderately obese people. However, since most of the studies involved a small number of participants and were short in duration, larger double-blind studies are needed to further document the benefits and mechanisms of action.

Although CLA promotes weight loss, which is good for heart health, it is important to moniter cholesterol levels as it may reduce HDL ("good") cholesterol.

How Much Is Usually Taken by Dieters?

A double-blind trial found that exercising individuals taking 1,800 mg per day of CLA lost more body fat after 12 weeks than a similar group taking a placebo.1 However, two other studies found that amounts of CLA from 0.7 to 3.0 grams per day did not affect body composition.2, 3 Most double-blind trials have found that larger amounts of CLA, 3.4 to 4.2 grams per day, does reduce body fat;4, 5, 6 however, one double-blind study of experienced strength-training athletes reported no effect of 6 grams per day of CLA on body fat, muscle mass, or strength improvement.7

*Dieters and weight-management advocates may claim benefits for this supplement based on their personal or professional experience. These are individual opinions and testimonials that may or may not be supported by controlled clinical studies or published scientific articles.

Copyright 2016 Healthnotes, Inc. All rights reserved. www.healthnotes.com

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The information presented by Healthnotes is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2017.