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MARKED™ Mass Gainer – Gourmet Vanilla

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40 oz(s)

Item #826335 See Product Details

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Description
Marked™ Science-Based Performance Nutrition
  • Pack on mass with 700 calories and an advanced 50g multi-phase protein matrix with critical muscle-builidng nutrients
  • Delivers a sustained supply of critical amino acids to fuel optimal anabolic effects for more lean muscle mass
  • Enhances recovery with quality carbohydrates plus over 12.5g glutamine, arginine & glutamic acid
  • Delicious creamy taste – mixes instantly
Banned Substance Free.

MARKED™ provides the ultimate in performance nutrition for anyone who wants to achieve their health and fitness goals. Using only the highest quality ingredients and latest scientific research, the industry's top nutritional experts have developed the most innovative products designed to deliver optimal performance and results you can see and feel.

MASS GAINER is a unique combination of multi-phase protein, carbs and healthy fats designed to provide the perfect physique-building nutritional platform for adding lean muscle mass
  • Multi-Phase Protein Complex – 50 grams - Whey Protein Concentrate, Hydrolyzed Whey Protein, Calcium Caseinate, Soy Protein Isolate, Whey Protein Isolate and Milk Protein Concnetrate

    50g protein complex plus 700 nutrient-dense calories, ideal for creating a mass-building environment. This blend supplies fast-, medium- and slow-digesting proteins for sustained release
  • Anabolic Blend – 10.85 grams - BCAA From All Sources (Leucine, Isoleucine and Valine)
  • Over 10g of branched chain amino acids (BCAA) to fuel skeletal muscles, preserve muscle glycogen stores and help reduce the amount of protein breakdown
  • Recovery Blend – Over 12.5 grams - Glutamine, Glutamic Acid and Arginine (From All Sources)Supplies powerful carbohydrate forms to your hungry muscles plus over 12.5g of glutamine, arginine and glutamic acid to replenish glycogen stores and enhance recovery during and post-workout.
"Much of my success can be attributed to my dedication and hard work. I push myself to be the best, from acting to staying in my best shape possible. I'm committed to living a healthy and productive life and helping the people around me do the same. But even for me, finding trusted sports nutrition products was confusing, so I combined what I learned and what I was taking, and teamed up with leading experts to develop MARKED™. This line is a game changer with amazing formulas people can trust." MARK WAHLBERG

A portion of the sales of MARKED™ will benefit the MARK WAHLBERG YOUTH FOUNDATION.

LGC Labs Tested & Certified Product.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

Mix four scoops (182 g) with 16 oz of cold water, milk or your favorite beverage. Consume 1-2 servings daily. Excellent post-workout and between meals on non-training days.

Serving Size 4 Scoops
Servings Per Container 6
Amount Per Serving % DV
Calories 700.00
Calories from Fat 30.00
Total Fat 3.50 g 5%
Saturated Fat 2.00 g 10%
Trans Fat 0.00
Cholesterol 110.00 mg 37%
Sodium 260.00 mg 11%
Total Carbohydrate 116.00 g 39%
Dietary Fiber 3.00 g 12%
Calcium 0.00 22%
Iron 0.00 13%
Vitamin A 0.00 1%
Vitamin C 0.00 1%
Potassium 500.00 mg 14%
Sugars 7.00 g
Protein 50.00 g 0%
** Daily Value (DV) not established

Other Ingredients: Maltodextrin, Protein Blend (Soy Protein Isolate, Milk Protein Concentrate, Hydrolyzed Whey Protein, Calcium Caseinate, Whey Protein Isolate, Whey Protein Concentrate), Polydextrose, Natural and Artificial Flavors, Ribose, Medium Chain Triglycerides, Sucralose, Lecithin

Storage Instructions: Store in a cool, dry place.

Warning: NOTICE: Significant product settling may occur.

CONTAINS: Milk and Soybeans.

Manufactured for: Nutra Manufacturing, Greenville, SC 29607

Health Notes

Pumping Up? How to Pick Your Protein Supplement

Pumping Up? How to Pick Your Protein Supplement
Pumping Up? How to Pick Your Protein Supplement
: Main Image
Our protein supplement guide will help you excel on the court, in the gym, or on the road
If you take your workouts seriously, nutrition should be top of mind too. Protein is a great place to start, and focusing on getting the right types of protein, in the right amounts, and at the right times is key. Our protein supplement guide will help you meet your wellness goals, potentially improving your performance on the court, in the gym, or on the road.

What type?

Whey

Whey protein is quick to digest and provides all of the protein building blocks - the amino acids. Our bodies cannot make some amino acids, and whey is ideal for meeting essential amino acid needs. Whey also supplies branched-chain amino acids (BCAA), and some research supports that they aid muscle recovery after hard workouts.

Casein

Compared with whey, casein is slower to digest, and results in a lower, yet more prolonged rise in blood amino acid levels, which may provide a particular advantage for body builders. At least one study supports that casein outshines whey in terms of promoting strength and lean body mass gains in people following a structured weight-training plan.

Rice

Rice protein is less likely to create allergic reactions than other proteins, and it comes from a plant, making it appropriate for vegetarians. Another potential advantage is that rice protein contains a high proportion of arginine, an amino acid that can dilate blood vessels, possibly enhancing blood flow to muscles. Rice is not a "complete" protein however; it doesn't supply all of the essential amino acids. Some products combine rice protein with proteins from sources like soy or milk to make it complete.

Egg

Egg protein is ideal for people who are looking to build new muscle. It has a very high protein efficiency ratio (PER), which is one measure of how well our bodies can use any particular form of protein. The higher the PER, the more efficiently our bodies can use that protein when we eat it. Egg is off the charts in terms of PER. Egg protein also is a complete protein, and is a good source of essential and branched chain amino acids. Egg protein powder is made from egg whites, and comes in a convenient, pasteurized powder form.

Soy

Soy protein is a high-quality plant protein that provides all essential amino acids, making it a good option for vegetarians. For the body to best utilize soy protein, vegetarians should also eat grain or dairy within a few days. Soy protein comes in two basic forms: soy protein isolate and soy protein concentrate. Soy protein isolate is the most highly purified form, and has a minimum protein content of 90%. Soy protein concentrate contains more carbohydrates, and has a protein content of approximately 70%. Concentrates tend to cost a little less, but if you find soy protein concentrate doesn't agree with you, try isolate, which is easier for some people to digest.

How much?

With protein, as with many nutrients, more is not always better. According to Dr. Doug Paddon-Jones, Associate Professor at the University of Texas Medical Branch and Director of Exercise Studies, "30 grams of protein appears to stimulate maximum muscle synthesis. For athletes, each meal and snack is a chance to hit the 30 gram mark, giving your body several opportunities each day to maximize muscle growth and repair."

Another reason to spread protein evenly through the day is simple efficiency. "Given that your body won't use much beyond 30 grams of protein at a time, it doesn't make sense to load up with more than this," says Paddon-Jones.

When?

  • Breakfast-To support muscle building first thing in the morning, try trading traditional carb-heavy breakfast foods for more protein-rich options, such as a powder protein supplement mixed with milk and cereal.
  • If you're heading into a long strength-training session-Sipping a casein-based protein supplement prior to and during your workout will give muscles sustained access to amino acids. If taken in the evening, casein can provide a steady supply of amino acids while you're sleeping.
  • Immediately pre- or post-workout-Especially if your workout includes aerobic or circuit training, protein manufacturers recommend a whey protein-based liquid or powder supplement.
Suzanne Dixon, MPH, MS, RD, an author, speaker, and internationally recognized expert in chronic disease prevention, epidemiology, and nutrition, has taught medical, nursing, public health, and alternative medicine coursework. She has delivered over 150 invited lectures to health professionals and consumers and is the creator of a nutrition website acclaimed by the New York Times and Time magazine. Suzanne received her training in epidemiology and nutrition at the University of Michigan, School of Public Health at Ann Arbor.
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