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MHP® Power Pak Pudding™ - Chocolate

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Description
Delicious, Ready-To-Eat, High Protein Pudding!

Finally- guilt free snacking made easy! Power Pak Pudding is a delicious, ready-to-eat, high protein pudding that makes eating quality protein both simple and enjoyable. With a whopping 30 grams of superior protein and no sugar, Power Pak Pudding is the ultimate low carb healthy snack.

Don't let the delicious taste fool you! Power Pak Pudding contains as much protein per serving as the leading protein bars, but with nearly half the calories and with no unhealthy trans fats and no gut-wrenching sugar alcohols. Power Pak Pudding packs 30 grams of high quality, easy-to-digest protein into each 9 oz. serving, with a low 9 grams of carbs and only 4.5 grams of fat.

Ready-to-eat Power Pak Pudding will satisfy your sweet tooth and hunger while providing great nutrition. This delectable snack contains the highest quality protein from real milk protein isolate, as well as ultra-healthy soy protein isolate. It also is a great source of calcium, with a full 50% of Daily Value per single serving. Better yet, Power Pak Pudding is completely free from fattening high fructose corn syrup and unhealthy hydrogenated oils.

Power Pak Pudding is the best tasting convenient and nutritious snack available and doesn't require and refrigeration or preparation before eating. Just pop off the top and enjoy the rich, smooth taste of real pudding! It's a perfect addition to any low carb diet and is great for snacking or as a nourishing, satisfying, high protein dessert. Power Pak Pudding is an excellent alternative to snack foods or protein bars when you're craving a delicious, healthy and enjoyable high protein treat.

Power Pak Pudding
The Ultimate High Protein Snack!
Now, you can enjoy a tasty, satisfying snack without the guilt, MHP's ready-to-eat Power Pak Pudding is a delicious treat that nourishes your muscles for a fit and trim body. It's the ultimate mouth-watering indulgence for anyone who's on the go, but wants to eat healthy and stay in great shape.

Rich and creamy Power Pak Pudding provides 30 grams of supreme quality protein with no sugar and only 9 grams of carbs. It's a nutritious and delicious way to get the protein you need without the high calories, trans fats and sugar alcohols found in typical high protein snack bars.
  • 30g of Protein
  • Zero Sugar
  • Low Carb
  • Lactose Free
  • Only 190 calories
  • No Sugar Alcohol
  • Low Fat
  • No Trans Fat
  • 500mg Calcium

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Nutrition Facts
Serving Size 1 can
Servings Per Container 6
Amount Per Serving % DV
Calories from Fat 40.00
Total Fat 4.50 g 0%
Saturated Fat 1.00 g 5%
Trans Fat 0.00 g
Cholesterol 10.00 mg 3%
Total Carbohydrate 9.00 g 3%
Dietary Fiber 1.00 g 4%
Calories 190.00
Sodium 420.00 mg 18%
Potassium 330.00 mg 9%
Sugars 0.00 g
Protein 30.00 g 60%
** Daily Value (DV) not established
† Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:
  Calories: 2000 2500
Total Fat Less than 65 g 80 g
  Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2400 mg 2400 mg
Total Carbohydrate   300 g 375 g
  Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

Other Ingredients: Water, Milk Protein, Soy Protein Isolate, Modified Food Starch, Canola Oil, Cocoa (Processed with Alkali), Natural Flavors, Sodium Polyphosphate, Salt, Potassium Citrate, Sucralose, Acesulfame K, Carrageenan

Warning: Very low calorie protein diets (below 400 calories per day may cause serious illness or death. Do not use for weight reduction in such diets without medical supervision. Not for use by infants, children or nursing women. Do not use as meal replacement.

Distributed by: Maximum Human Performance, LLC Performance Foods Division 21 Dwight Place Fairfield, NJ 07004

Health Notes

The Bright Side of Dark Chocolate

The Bright Side of Dark Chocolate
The Bright Side of Dark Chocolate 
: Main Image
Researchers found that those eating dark chocolate performed significantly better on cognitive and vision tests
Chocolate is no longer considered a diet-busting indulgence-as long as it's the dark variety. Studies have shown heart health benefits and now we can add better vision and clearer thinking to the list of advantages we may gain by enjoying this favorite treat (in moderation).

Capturing chocolate's benefits

Researchers invited 30 healthy, college students to participate in a study to examine the effects of chocolate on vision and thinking (cognitive) abilities. For the first portion of the study, half of the participants ate a single serving of dark chocolate, while the other half ate white chocolate. For the second portion of the study, the groups switched to the other type of chocolate, and for one week in between, participants ate no chocolate at all.

Everyone in the study completed tests of visual function and thinking ability approximately two hours after eating 35 grams (1.25 ounces) of dark or white chocolate. The researchers found that those eating dark chocolate performed significantly better on these tests than those eating white chocolate:

  • Contrast sensitivity: The ability to distinguish an object from its background
  • Visual motion detection: The ability to determine the direction of motion of objects in an image
  • Spatial memory: The ability to remember types and arrangements of shapes in an image, specific features of your physical environment, and where you are within that environment
  • Reaction time: Tested by how quickly a person could press one of three buttons on a computer keyboard in response to letters or numbers that appeared on the screen

Why color matters

Dark chocolate contains dozens of nutrients called flavonols and health experts theorize that dark chocolate improves brain function because flavonols improve blood flow to the brain. This study supports this hypothesis: that improvements in visual and thinking ability after eating dark chocolate indicate this food may improve brain function. White chocolate does not contain these healthful nutrients.

These tips for enjoying dark chocolate just may give your brain that extra edge to power through the toughest mental tasks, without expanding your waistline.

  • Stick to chocolate that is 60% (or greater) cocoa. Skip the candy bars. Dark chocolate, not milk chocolate, is a source of healthful flavonols.
  • Exercise portion control. 1 or 2 ounces of chocolate-just a few squares-is enough to reap potential health benefits of this food. Smaller portions will help you avoid overdoing it and gaining weight.
  • Drink up. Dark chocolate cocoa, which you can make at home with pure dark cocoa powder, a teaspoon of sugar, and skim, soy, rice, or almond milk, offers another way to get this healthy treat into your diet when the temperatures drop.
  • Feast on flavonols. If you want additional (or alternative) low-calorie options for boosting flavonols in your diet, try yellow onions, scallions, kale, broccoli, apples, berries, and green and black tea, all of which contain similar nutrients to those found in dark chocolate.

(Physiol Behav 2011; 103:255-60)

Suzanne Dixon, MPH, MS, RD, an author, speaker, and internationally recognized expert in chronic disease prevention, epidemiology, and nutrition, has taught medical, nursing, public health, and alternative medicine coursework. She has delivered over 150 invited lectures to health professionals and consumers and is the creator of a nutrition website acclaimed by the New York Times and Time magazine. Suzanne received her training in epidemiology and nutrition at the University of Michigan, School of Public Health at Ann Arbor.

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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
MHP® Power Pak Pudding™ - Chocolate
 
4.7

(based on 32 reviews)

97%

of respondents would recommend this to a friend.

Pros

  • Tastes good / tastes fine (31)
  • Effective (22)
  • Easy to swallow (20)
  • Good value (12)
  • Easy to mix (5)

Cons

  • Pricey / poor value (3)

Best Uses

  • Daily use (22)
  • For workouts (15)
  • Dietary replacement (10)
    • Reviewer Profile:
    • Competitive athlete (18), Runner (4)

Reviewed by 32 customers

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Displaying reviews 1-10

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5.0

Excellent Product

By anewkirk270

from North Carolina

About Me Health Conscious

See all my reviews

Pros

  • Easy on Stomach
  • Easy To Swallow
  • Effective
  • Simple To Take
  • Tastes Good

Cons

    Best Uses

    • Daily Use
    • Men
    • Supplement A Meal
    • Women

    Comments about MHP® Power Pak Pudding™ - Chocolate:

    Excellent source of protein and low fat with low carbs as well. Tastes even better when stored in fridge.

    All together 5 stars out of 5 stars.

    (1 of 1 customers found this review helpful)

     
    4.0

    Very good & filling

    By mnladydi

    from Minneapolis

    See all my reviews

    Pros

    • Easy To Swallow
    • Tastes Good

    Cons

      Best Uses

        Comments about MHP® Power Pak Pudding™ - Chocolate:

        These are great tasting & filling. I have one of these for lunch & I'm good till dinner.

        (2 of 2 customers found this review helpful)

         
        3.0

        Good, but not perfect

        By David

        from Santa Clara, CA

        About Me Competitive Athlete

        See all my reviews

        Pros

        • Easy To Swallow
        • Effective
        • Tastes Good

        Cons

        • Not Effective

        Best Uses

        • Daily Use
        • For Workouts

        Comments about MHP® Power Pak Pudding™ - Chocolate:

        Would be perfect if only milk and whey protein used. Also, if sweetened with Steveia, I would empty my bankroll on this product.

        (2 of 2 customers found this review helpful)

         
        5.0

        I love this stuff.

        By ntbr27

        from Atlanta, GA

        About Me Regular exerciser

        See all my reviews

        Pros

        • Easy To Carry No Mixing
        • Easy To Swallow
        • Good Value
        • Tastes Good

        Cons

        • None

        Best Uses

        • For Workouts
        • I Use This After Workouts

        Comments about MHP® Power Pak Pudding™ - Chocolate:

        This stuff is great. I love the consistency and taste so much more than protein shakes I have tried.

        It also forces me to sit and relax for 5-10 mins after a workout to eat it instead of drinking a shake on the run.

        (1 of 1 customers found this review helpful)

         
        3.0

        Good...but not great

        By truogre1

        from Grand Lake, CO

        About Me Lift regularly

        See all my reviews

        Pros

        • Easy To Swallow
        • Effective
        • Tastes Good

        Cons

        • Very Liquid Consistancy

        Best Uses

        • Daily Use

        Comments about MHP® Power Pak Pudding™ - Chocolate:

        Very easy to use, edible but the consistancy is NOTHING like the vanilla

        (1 of 1 customers found this review helpful)

         
        5.0

        Good Stuff

        By kirkendalljeff

        from Statesville, NC

        About Me Traveler

        See all my reviews

        Pros

        • Easy To Swallow
        • Effective
        • Good Value
        • Tastes Good

        Cons

          Best Uses

          • Daily Use

          Comments about MHP® Power Pak Pudding™ - Chocolate:

          Very good. 30 grams of protein with only 8 grams of carbs. Use as my afternoon snack. Keeps me full during my afternoon workout. Tastes great, the chocolate is just a little gritty.

          (1 of 1 customers found this review helpful)

           
          5.0

          Great protein-packed snack!

          By pamoye

          from Charleston, WV

          See all my reviews

          Pros

          • Tastes Good

          Cons

            Best Uses

              Comments about MHP® Power Pak Pudding™ - Chocolate:

              MHP's Power Pak Pudding makes a great-tasting between meal snack that delivers a calorie-efficient 30g of high-quality protein. In my opinion the pudding leaves a slight aftertaste, but no more than you'd get with regular sugar-free pudding.

               
              5.0

              Awesome stuff....

              By ktremmel2

              from Bradenton, Florida

              About Me Rarely Work Out

              See all my reviews

              Pros

              • Effective
              • Tastes Good

              Cons

                Best Uses

                • Dietary Replacement
                • During Illness

                Comments about MHP® Power Pak Pudding™ - Chocolate:

                I am recovering from MAJOR abdominal surgery and am on an extremely limited diet. There's very little that i can eat (basically liquid). For an indefinite amount of time, I am struggling to get in enough calories and protein to balance my diet and not starve. This product is gentle on my poor tortured tummy, tasty and maxes out the protein. What more can I ask for?

                 
                4.0

                "There's protein in that pudding?!?!"

                By cabantan

                from Navsta Guantanamo Bay, Cuba

                About Me Better Health Journey

                See all my reviews

                Pros

                • Easy To Swallow
                • Effective
                • Good Value
                • Shortens Recovery Time
                • Tastes Good

                Cons

                  Best Uses

                  • Daily Use
                  • For Workouts
                  • Late Evening Snack

                  Comments about MHP® Power Pak Pudding™ - Chocolate:

                  Excellent product and a great snack when I'm hungry later in the evning -- esp. with a spoonful of crunchy, natural peanut butter...

                   
                  5.0

                  GOOD!!!

                  By slickrick2131

                  from Long Island NY

                  About Me Competitive Athlete

                  See all my reviews

                  Pros

                  • Tastes Good

                  Cons

                    Best Uses

                    • Daily Use

                    Comments about MHP® Power Pak Pudding™ - Chocolate:

                    Super yummy

                    Displaying reviews 1-10

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