Maximum Human Performance Up Your Mass® - Vanilla

Maximum Human Performance Up Your Mass® - Vanilla - MHP - GNC Zoom
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Size: 2 lb(s).

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The advanced Macrobolic Nutrition profile in Up Your MASS provides the precise 45/35/20 ratio of macro nutrients (carbohydrates, protein, fat) your body needs to create tremendous gains in muscle size and strength—without added fat! Whether you're a pro athlete who needs to pack on mass for an upcoming event, or a teenage "hardgainer" who has difficulty gaining weight, Up Your MASS can help you blast through goals previously unconquerable with traditional weight gainers. MHP's "Every Calorie Counts" credo is being proven by the many pro athletes who use Up Your MASS daily, including WWE® Superstar/Olympic Gold Medalist, Kurt Angle, and America's Three Strongest Men—Steve Kirit, Phil Pfister, and Mark Philippi.

Glycemix LGI™ - Carbohydrates are the primary source of energy and are of vital importance to exercise performance. However, high glycemic carbs like sugars (Dextrose, Sucrose) can have a negative impact on performance and body composition. Glycemix LGI is a unique agglomerate of low glycemic carbohydrates (barley, oats and oat fiber), that provides sustained energy, improved glycogen replenishment and stable blood sugar levels.

Probolic® - This dynamic sustained release protein matrix (Supro® soy protein isolate, whey concentrate, casein) provides a quick, medium and slow release of amino acids for both fast and long term nitrogen retention. The Probolic protein matrix supplies large amounts of Arginine, Branch Chain Amino Acids (BCAA's) and OVER 5 GRAMS of GLUTAMINE per serving critical for muscle building and recovery.

Lipid Complex - Essential Fatty Acids are extremely important nutrients for health and performance. In fact, the right sources of fats may help reduce inflammation, improve hormone functions and provide energy. EFA's slow down the digestion of carbohydrates and proteins, helping to stabilize insulin release and improve nitrogen retention. Medium Chain Triglycerides (MCT's) provide a good source of energy and help preserve muscle glycogen. The Up Your MASS multi-functional Lipid Complex also contains CLA, which has been shown to increase muscle mass and decrease body fat.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


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Supplement Facts

Serving Size 4 scoop(s)
Servings Per Container 7

Product Directions / Additional Info

As a dietary supplement to support massive muscle growth and recovery, use one serving (4 scoops) mixed with 16oz. of whole milk or water twice a day.

Distributed by: MHP Maximum Human Performance
Cedar Grove, NJ 07009
Up Your Mass® is a registered trademark of Maximum Human Performance, Inc.
Supro® is a registered trademark of Solae, LLC.

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Health Notes

Spice Up Your Diet for Cancer Prevention

Spice Up Your Diet for Cancer Prevention
Spice Up Your Diet for Cancer Prevention 
: Main Image
Curcumin-derived from the spice turmeric-may protect colorectal health by as much as 40%
Every day we learn more about the important role of diet in cancer prevention. A new study in Cancer Prevention Research suggests that the cancer-fighting properties of curcumin-derived from the spice turmeric-may protect colorectal health by as much as 40%.

Curcumin may contribute to cancer prevention

Research has shown that smoking and eating an unhealthy diet with an excess of saturated fat may increase a person's risk of colorectal cancer. The good news is that nutritional research suggests that the food and spices we eat may also help prevent cancer.

To investigate the effects of curcumin on the formation of precancerous rectal lesions, researchers assigned 41 people with precancerous lesions of the rectum (and who also currently smoked) to a group taking either 2 grams or 4 grams of curcumin a day for 30 days. Inflammatory blood markers and other measures were tested before and after the study.

Results showed as much as a 40% reduction in the formation of precancerous rectal lesions in people who took the 4 gram dose.

The authors of the study state that "curcumin was well tolerated at both 2 grams and 4 grams."

Choose healthy habits

Healthy habits, including eating a balanced diet are essential parts of a cancer-prevention program. Here are some tips to consider:

  • Maintain a healthy weight. One of the most important cancer prevention tips is to maintain a healthy weight, and if you are overweight, seek professional help on how to lose that weight. Excess weight is a burden to the body's systems and can lead to poor health and serious diseases such as cancer.
  • Eat a balanced diet. What you eat matters. Experts recommend an abundance of fruits and veggies every day-at least five servings a day. And while you also need a daily source of protein the advice is that you steer clear of protein sources heavy in saturated fat. Whole grains, lentils, and nuts are also important components of a healthy diet, and as we are learning, spices such as curcumin, cinnamon, and others may help keep you healthy.
  • Exercise most days of the week. Adults should get 60 minutes of exercise every day and children 90 minutes. Regular moderate to vigorous exercise has been linked to a lower risk of many types of chronic disease including cancer.

(Cancer Prev Res 2011;4:354-64)

Jane Hart, MD, board-certified in internal medicine, serves in a variety of professional roles including consultant, journalist, and educator. Dr. Hart, a Clinical Instructor at Case Medical School in Cleveland, Ohio, writes extensively about health and wellness and a variety of other topics for nationally recognized organizations, websites, and print publications. Sought out for her expertise in the areas of integrative and preventive medicine, she is frequently quoted by national and local media. Dr. Hart is a professional lecturer for healthcare professionals, consumers, and youth and is a regular corporate speaker.

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