MegaFood® Multi for Women 40+

MegaFood® Multi for Women 40+ - MEGAFOOD - GNC Zoom
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Item #686646

Size: 120 Tablet

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Product Information


Fresh From Farm To Tablet™
Supports Health & Well-Being*
Doctor Formulated - Tieraona Low Dog, M.D.
with Brown Rice, Carrots, Broccoli & Oranges
Multivitamin & Mineral Dietary Supplement
Tieraona Low Dog, M.D., an internationally recognized expert in integrative medicine, has long been an advocate for wholesome nutrition, a healthy lifestyle and the sensible use of effective, high quality, and environmentally conscious dietary supplements. “I have partnered with MegaFood to blend the best of science and nature to create multivitamins designed to truly fortify your life.” - Dr. Low Dog
MegaFood has been improving lives since 1973. We start with whole foods from trusted farm partners to craft each of our FoodState Nutrients™, delivering authentic nutrition-far more than vitamins and minerals alone. See how our supplements are made at
FoodState Nutrients™ are made with whole foods to provide essential vitamins and minerals that are easy-to-digest and gentle on the body, even when taken on an empty stomach.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


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Supplement Facts

Serving Size 2 Tablet
Servings Per Container 60
Amount Per Serving % DV
FoodState™ Vitamin A (beta carotene in carrot) 3500.00 IU70%
FoodState™ Vitamin C (ascorbic acid in organic whole orange) 200.00 mg333%
FoodState™ Vitamin D3 (cholecalciferol in S. cerevisiae) 1000.00 IU250%
FoodState™ Vitamin E (mixed tocopherols [sunflower] in organic brown rice) 30.00 IU100%
FoodState™ Vitamin K1/K2 (phytonadione/menaquinone-7 in cabbage) 80.00 mcg100%
FoodState™ Vitamin B1 (thiamine HCl in S. cerevisiae) 2.00 mg133%
FoodState™ Vitamin B2 (riboflavin 5'-phosphate sodium in organic brown rice) 2.00 mg118%
FoodState™ Niacin (niacinamide in S. cerevisiae) 20.00 mg100%
FoodState™ Vitamin B6 (P5P in organic brown rice) 6.00 mg300%
FoodState™ Folate (5-MTHF in broccoli) 200.00 mcg50%
FoodState™ Vitamin B12 (methylcobalamin in S. cerevisiae) 12.00 mcg200%
FoodState™ Biotin (in organic brown rice) 300.00 mcg100%
FoodState™ Pantothenic Acid (calcium pantothenate in organic brown rice) 10.00 mg100%
FoodState™ Iron (mineral bound S. cerevisiae) 9.00 mg50%
FoodState™ Iodine (mineral bound S. cerevisiae) 150.00 mcg100%
Zinc (rice amino acid chelate) 15.00 mg100%
FoodState™ Selenium (mineral bound S. cerevisiae) 50.00 mcg71%
FoodState™ Copper (mineral bound S. cerevisiae) 150.00 mcg8%
FoodState™ Manganese (mineral bound S. cerevisiae) 2.00 mg100%
FoodState™ Chromium (mineral bound S. cerevisiae) 120.00 mcg100%
FoodState™ Molybdenum (mineral bound S. cerevisiae) 70.00 mcg93%
FoodState™ Potassium (mineral bound S. cerevisiae) 2.00 mg0%
Choline (Choline Bitartrate) 200.00 mg 0%
** Daily Value (DV) not established

Product Directions / Additional Info

2 tablets daily. May be taken anytime throughout the day, even on an empty stomach.

Other Ingredients: Silica, Stearic Acid, Plant Cellulose

Certified NSF Gluten-Free, Vegetarian, Tested Free - Pesticides & Herbicides, Soy Free, Dairy Free, NON GMO

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

MegaFood, PO Box 325, Derry, NH 03038

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Health Notes

Multivitamins May Protect Men Against Cancer

Multivitamins May Protect Men Against Cancer
Multivitamins May Protect Men Against?Cancer?
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Men taking the multivitamin were diagnosed with 8% fewer cancers overall
Many Westerners are concerned that they may not be getting all the nutrients they need everyday for optimal health, which has made multivitamins a popular choice for many people. Study results on multivitamins often conflict, with some showing benefits, and others finding either no benefit or even potential harm. Results from one large, randomized, controlled trial of multivitamins fell on the side of benefit, showing a modest but significant decrease in cancer occurrence for men who took a basic, daily multivitamin.

The ideal study population

Researchers randomly selected 14,641 male physicians to receive a daily multivitamin-mineral supplement or placebo for approximately 11 years. The physicians were 50 years or older, and 9% had a previous history of cancer. Other factors, including age, height and weight, tobacco and alcohol use, diet, other medications, and family history of cancer were similar in the supplement and placebo groups.

The multivitamin provided around 100% of the daily value for most essential vitamins and minerals, with a few exceptions. It contained no iron, and for vitamins E and B12, the multivitamin provided significantly more than 100% of the daily value. For vitamin K, biotin, calcium, magnesium, and chromium, it provided significantly less than 100%. The supplement contained some additional nutrients, including lutein and lycopene.

Moderate multivitamin, less total cancer

Men taking the multivitamin were diagnosed with 8% fewer cancers overall than men in the placebo group.

There were no significant differences between the supplement and placebo groups in terms of specific cancer types, such as prostate and colorectal cancers. There were no significant differences in the risk of death due to cancer between the two groups.

Finding balance

The study multivitamin was similar to "common," moderate-dose products available in any supermarket or pharmacy. Given that past studies have suggested multivitamins may increase cancer risk, these findings are reassuring. However, according to lead study author Dr. J. Michael Gaziano, "It would be a big mistake for people to go out and take a multivitamin instead of quitting smoking or doing other things that we have a higher suspicion play a bigger role, like eating a good diet and getting exercise."

Keep this in mind as you consider our tips on creating your own cancer risk reduction plan:

  • Be modest. Steer clear of mega-doses, and follow the American Cancer Society's advice: eat a balanced diet, and if you take a supplement, choose a balanced multivitamin that contains no more than 100% of the daily value of most nutrients.
  • Seek the experts. A person's diet may get out of balance for a variety of reasons, such as illness, nutrient depletion or malabsorption caused by a drug, medical condition, food intolerance, or allergy. If this describes you, discuss your diet with your doctor or dietitian to identify specific nutrients that may be missing.
  • Consider context. The study population was healthy, older males, most of whom don't smoke, and many of whom eat a balanced diet and exercise regularly. If you smoke, are obese, or have additional risk factors for cancer, heart disease, or other chronic disease, these findings may not apply to you.
  • Get bang for your buck. Regardless of whether you take a multivitamin, you can never go wrong by adopting basic cancer prevention strategies: avoid tobacco, drink alcohol modestly or not at all, move regularly, eat plenty of vegetables and fruit, use sunscreen consistently, and maintain a healthy body weight.

(JAMA 2012; 308:doi:10.1001/jama.2012.14641)

Suzanne Dixon, MPH, MS, RD, an author, speaker, and internationally recognized expert in chronic disease prevention, epidemiology, and nutrition, has taught medical, nursing, public health, and alternative medicine coursework. She has delivered over 150 invited lectures to health professionals and consumers and is the creator of a nutrition website acclaimed by the New York Times and Time magazine. Suzanne received her training in epidemiology and nutrition at the University of Michigan, School of Public Health at Ann Arbor.

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