MegaFood® Women Over 40™ One Daily

MegaFood® Women Over 40™ One Daily - MEGAFOOD - GNC Zoom
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Item #686628

Size: 90 Tablet

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Product Information


Fresh From Farm To Tablet™
Nourish - Balance - Rejuvenate
Multivitamin & Mineral Dietary Supplement
MegaFood cares about doing things the right way – we refuse to take shortcuts, and we never compromise on quality or the things that matter. Since 1973, we have been going out of our way to source fresh and local foods from trusted farmers. We then make our wholesome supplements using our one-of-a-kind process to deliver the most authentic nutrition - much more than vitamins alone.
FoodState Nutrients™ are made with fresh, real foods to provide essential vitamins and minerals that are easy-to-digest and gentle on the body, even when taken on an empty stomach.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


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Supplement Facts

Serving Size 1 Tablet
Servings Per Container 90
Amount Per Serving % DV
FoodState™ Vitamin A (45 mg; carrot) As Alpha & Beta Carotene with Mixed Carotenoids (Cryptoxanthin Lutein Zeaxanthin) 2250.00 IU0%
FoodState™ Vitamin C (240 mg; organic orange) 60.00 mg0%
FoodState™ Vitamin D3 (8 mg; S. cerevisiae) 400.00 IU0%
Vitamin E* (64 mg; organic brown rice) 16.00 IU53%
FoodState™ Vitamin K (2 mg; cabbage) 30.00 mcg30%
FoodState™ Thiamine (B-1). (16 mg; S. cerevisiae) 3.00 mg200%
FoodState™ Riboflavin (B-2) (30 mg; S. cerevisiae) 2.00 mg118%
FoodState™ Niacinamide (180 mg S. cerevisiae) 20.00 mg100%
FoodState™ Vitamin B-6 (15 mg; S. cerevisiae) 4.00 mg200%
FoodState™ Folate (40 mg; broccoli) 400.00 mcg100%
FoodState™ Vitamin B-12 (6 mg S. cerevisiae) 10.00 mcg167%
FoodState™ Biotin (16 mg; organic brown rice) 105.00 mcg35%
FoodState™ Pantothenic Acid (40 mg; S. cerevisiae) 10.00 mg100%
FoodState™ Calcium (20 mg; S. cerevisiae) 1.00 mg0%
FoodState™ Iodine (10 mg; S. cerevisiae) 150.00 mcg100%
FoodState™ Magnesium (20 mg; S. cerevisiae) 1.00 mg0%
FoodState™ Zinc (300 mg; S. cerevisiae) 14.00 mg93%
FoodState™ Selenium (14 mg; S. cerevisiae) 15.00 mcg21%
FoodState™ Copper (30 mg; S. cerevisiae) 200.00 mg10%
FoodState™ Manganese (20 mg; S. cerevisiae) 1.00 mg50%
FoodState™ Chromium (GTF) (30 mg; S. cerevisiae) 60.00 mcg50%
FoodState™ Molybdenum (20 mg; S. cerevisiae) 30.00 mcg40%
FoodState™ Potassium (746 mg; S. cerevisiae) 4.00 mg0%
FoodState™ Boron (50 mg; S. cerevisiae) 500.00 mcg0%
Immune Health Blend 34.00 mg**
 organic eleuthero root **
 Organic Astragalus Root **
 Organic Schisandra Berry **
 Organic Blueberry (natural source of anthocyanins) **
 Organic Cranberry (natural source of proanthocyanidins) **
 Organic Shiitake Mushroom **
 Organic Whole Orange (natural source bioflavonoids) **
Rejuvenating and Balancing Blend 81.00 mg**
 Organic Ginger root **
 Organic Ginkgo Leaf **
 Organic Turmeric Root **
 Organic Ashwagandha Root **
 Organic Saw Palmetto Berry **
 Organic Hawthorn Berry **
 Organic Nettle Leaf **
 Organic Chaste Tree Berry **
 Organic Red Clover Flower **
 Organic Sacred Basil Leaf **
 Organic Milk Thistle Seed **
** Daily Value (DV) not established

Product Directions / Additional Info

1 tablet daily. May be taken anytime throughout the day, even on an empty stomach.

Other Ingredients: Plant Cellulose, Silica, Vegetable Lubricant

NON GMO Project Verified <br>, Certified NSF Gluten-Free, Vegetarian, Tested Free - Pesticides & Herbicides, Soy Free, Dairy Free, Iron Free Formula

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

MegaFood, PO Box 325, Derry, NH 03038

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Health Notes

Multivitamins May Protect Men Against Cancer

Multivitamins May Protect Men Against Cancer
Multivitamins May Protect Men Against?Cancer?
: Main Image
Men taking the multivitamin were diagnosed with 8% fewer cancers overall
Many Westerners are concerned that they may not be getting all the nutrients they need everyday for optimal health, which has made multivitamins a popular choice for many people. Study results on multivitamins often conflict, with some showing benefits, and others finding either no benefit or even potential harm. Results from one large, randomized, controlled trial of multivitamins fell on the side of benefit, showing a modest but significant decrease in cancer occurrence for men who took a basic, daily multivitamin.

The ideal study population

Researchers randomly selected 14,641 male physicians to receive a daily multivitamin-mineral supplement or placebo for approximately 11 years. The physicians were 50 years or older, and 9% had a previous history of cancer. Other factors, including age, height and weight, tobacco and alcohol use, diet, other medications, and family history of cancer were similar in the supplement and placebo groups.

The multivitamin provided around 100% of the daily value for most essential vitamins and minerals, with a few exceptions. It contained no iron, and for vitamins E and B12, the multivitamin provided significantly more than 100% of the daily value. For vitamin K, biotin, calcium, magnesium, and chromium, it provided significantly less than 100%. The supplement contained some additional nutrients, including lutein and lycopene.

Moderate multivitamin, less total cancer

Men taking the multivitamin were diagnosed with 8% fewer cancers overall than men in the placebo group.

There were no significant differences between the supplement and placebo groups in terms of specific cancer types, such as prostate and colorectal cancers. There were no significant differences in the risk of death due to cancer between the two groups.

Finding balance

The study multivitamin was similar to "common," moderate-dose products available in any supermarket or pharmacy. Given that past studies have suggested multivitamins may increase cancer risk, these findings are reassuring. However, according to lead study author Dr. J. Michael Gaziano, "It would be a big mistake for people to go out and take a multivitamin instead of quitting smoking or doing other things that we have a higher suspicion play a bigger role, like eating a good diet and getting exercise."

Keep this in mind as you consider our tips on creating your own cancer risk reduction plan:

  • Be modest. Steer clear of mega-doses, and follow the American Cancer Society's advice: eat a balanced diet, and if you take a supplement, choose a balanced multivitamin that contains no more than 100% of the daily value of most nutrients.
  • Seek the experts. A person's diet may get out of balance for a variety of reasons, such as illness, nutrient depletion or malabsorption caused by a drug, medical condition, food intolerance, or allergy. If this describes you, discuss your diet with your doctor or dietitian to identify specific nutrients that may be missing.
  • Consider context. The study population was healthy, older males, most of whom don't smoke, and many of whom eat a balanced diet and exercise regularly. If you smoke, are obese, or have additional risk factors for cancer, heart disease, or other chronic disease, these findings may not apply to you.
  • Get bang for your buck. Regardless of whether you take a multivitamin, you can never go wrong by adopting basic cancer prevention strategies: avoid tobacco, drink alcohol modestly or not at all, move regularly, eat plenty of vegetables and fruit, use sunscreen consistently, and maintain a healthy body weight.

(JAMA 2012; 308:doi:10.1001/jama.2012.14641)

Suzanne Dixon, MPH, MS, RD, an author, speaker, and internationally recognized expert in chronic disease prevention, epidemiology, and nutrition, has taught medical, nursing, public health, and alternative medicine coursework. She has delivered over 150 invited lectures to health professionals and consumers and is the creator of a nutrition website acclaimed by the New York Times and Time magazine. Suzanne received her training in epidemiology and nutrition at the University of Michigan, School of Public Health at Ann Arbor.

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