MuscleTech® Mass Tech - Vanilla

MuscleTech® Mass Tech - Vanilla - MUSCLETECH - GNC Zoom
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Price: $59.99

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Item #801950

Size: 7 lb(s).

Flavors:

Vanilla
  • Milk Chocolate
  • Strawberry
  • Vanilla

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Product Information

Description

MASS-TECH® – More Protein, Better-Quality Calories, Bigger Results!
New MASS-TECH® is an advanced muscle mass gainer designed for any individual that has a tough time adding size, is in their bulking phase and/or wants to break through their strength plateaus. Power-packed with 80 grams of protein and 1170 mass-producing calories when mixed with 2 cups of skim milk, this potently superior formula is enhanced with proven anabolic drivers for rapid mass gain and strength!
  • Better-Quality Calories Designed for the HardgainerMASS-TECH® is the most versatile weight gainer available, which can be taken once daily or split into two separate half servings. The new, powerful formula now delivers a massive 1170 calories derived from high-quality protein and quickly digested carbohydrates, as well as specialized fats.
  • More Protein per Serving Than Other Weight Gainers
    New and improved formula features an 80-gram multi-phase protein system, when mixed with2 cups of skim milk that supplies fast, medium and slow-digesting proteins. The multi-phase protein system provides critical amino acids to the body at varying speeds for extended delivery of amino acids in the blood.
  • More BCAAs and L-Leucine per Serving Than Other Weight Gainers
    The formula’s protein dose when mixed with 2 cups of skim milk supplies a massive 7 grams of L-leucine and 13 grams of BCAAs, which help fuel your skeletal muscles, preserve muscle glycogen stores and help to reduce the amount of protein breakdown.
  • Added Amino Acids for Enhanced Effects
    Beyond the key ingredients it supplies, MASS-TECH® also provides additional ingredients, such as a 3-gram dose of L-alanine. L-alanine is the second most used amino acid after L-leucine in protein synthesis. It has even been noted to play a role in glucose production for useable energy. The formula also delivers a 3-gram dose of glycine, an amino acid that may help in the formation of many other biological compounds in the body, such as proteins and creatine. Taurine was also included as it’s the second-most abundant amino acid found in muscle, after glutamine, and aids cell volumization.
  • Build Strength Faster
    Unlike other leading gainers that contain little to no creatine, MASS-TECH® delivers a 10-gram clinically validated dose to increase strength fast.
  • Help Replenish Glycogen Stores
    Supplies 168 grams of carbohydrates through a multi-phase carb complex to both spike insulin, quickly shuttling creatine into the muscle, and promote muscle glycogen replenishment, helping to put the body into an anabolic state.
  • Formulated with Omega-Rich Fats
  • The full-spectrum formula contains less saturated fat than other weight gainers and is formulated with 5 grams of omega-rich fats, which provides energy-dense calories.
  • Get More for Your MoneyUnlike the competition, Performance Series products contain superior key ingredients in clinically dosed amounts that are fully disclosed so you know exactly what you are paying for.
  • Best-In-Class Taste
    Every flavor won in head-to-head third-party taste tests against the leading competitors.

    * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Label

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Supplement Facts

Serving Size 5 Scoops
Servings Per Container 13
Amount Per Serving % DV
Calories 1000.00
Calories from Fat 80.00
Total Fat 9.00 g14%
Saturated Fat 2.00 g10%
Trans Fat 0.00 g
Monounsaturated Fat 5.00 g0%
Cholesterol 85.00 mg28%
Sodium 380.00 mg16%
Total Carbohydrate 168.00 g56%
Dietary Fiber 1.00 g4%
Protein 63.00 g126%
Calcium 320.00 mg32%
Iron 0.70 mg4%
Sugars 8.00 g
Mass-Tech® Co-Factors 0.000%
 Creatine Monohydrate 10.00 g **
 Taurine 2.00 g **
 L-Leucine (as L-Leucine Whey Protein Concentrate and Isolate) 5.00 g **
 L-Alanine (as L-Alanine Whey Protein Concentrate and Isolate) 3.00 g **
 Glycine (as Glycine Whey Protein Concentrate and Isolate) 3.00 g **
Enzyme Digestion Complex 0.000%
 Amylase 50.00 mg **
 Papain 50.00 mg **
** Daily Value (DV) not established

Product Directions / Additional Info

Mix 1 serving(5 scoops) with 16 oz. of water or skim milk and consume either in the morning, between meals or post-workout. If preferred, you can consume1/2 serving twice daily. Read the entire label before use and follow directions provided.

Other Ingredients: Multi-Phase Carb Complex (Glucose Polymers, Isomaltulose, Oat Bran, Amaranth, Quinoa, Buckwheat, Millet, Chia), Multi-Phase Protein System (Whey Protein Concentrate, Calcium Caseinate, Egg Albumin, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Omega-Supplying Blend ([Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono- & Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols (as Preservative)], Medium Chain Triglycerides), Natural and Artificial Flavors, Cellulose Gum, Soy Lecithin, Acesulfame-Potassium, Salt, Sucralose, L-GLutamine, L-Isoleucine, L-Valine)

Storage Instructions: Store in a cool, dry place (60°F to 80°F).

Warning: Do not use if pregnant or nursing. Consult a medical doctor before starting any diet or exercise program. Do not use if packaging has been tampered with.

SEE MANUFACTURER'S LABEL FOR ADDITIONAL PRODUCT INFORMATION AND SUPPLEMENT FACTS PANEL.

Contains Milk, Egg, Wheat and Soy Ingredients. Processed in a facility that also processes peanut ingredients.

Distributed by Iovate Health Sciences U.S.A. Inc. 1105 North Market Street, Suite 1330, Wilmington, DE 19801

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Health Notes

Build Muscle, Lose Fat

Build Muscle, Lose Fat
Build Muscle, Lose Fat: Main Image
Knowing what to eat (and what to avoid) is just as important as working out
Most people don’t have a problem packing on a few extra pounds. But when it’s muscle, not fat, that you’re trying to gain, it’s a little more complicated than eating more tortilla chips.

Diet & Nutrition for Lean (but Buff) Muscle

When you're trying to pack on some lean muscle mass, knowing what to eat (and what to avoid) is just as important as working out.

  • These foods can make you gain fat, so eat them sparingly: Potato chips and potatoes, sugar-sweetened drinks, processed and unprocessed red meats, refined grains, and sweets and desserts
  • These foods can help you stay trim, so enjoy plenty of them: Vegetables, whole grains, nuts, and yogurt

Adequate protein is necessary for proper muscle formation and function. It's equally important to get enough protein throughout the day and immediately post-workout to optimize muscle function. Most body-building experts recommend getting about 1.7 to 1.8 grams of protein per pound of body weight per day.

These protein-rich foods can help you build muscle, so include them in your diet regularly:

  • Fish, especially wild salmon and shellfish. Salmon has an abundance of omega-3 fatty acids and provides about 35 grams of protein per 5-ounce serving. Shellfish like clams and scallops are rich sources of iron and vitamin B12 to help keep your muscles energized. Omega-3 fatty acidsfound in high concentrations in cold water fish can help build and maintain muscle mass.
  • Poultry, like chicken and turkey. A 3.5-ounce serving of chicken contains about 30 grams of protein. Poultry is also a great source of B-vitamins, iron, and zinc.
  • Beans, tofu, and other legumes. These foods are high in protein as well as fiber, a winning combination to help keep blood sugar levels stable during workouts.
  • Low-fat dairy products like skim milk can help you gain more lean muscle mass from weight training, while helping you lose fat at the same time.
  • Nuts are rich in B vitamins, vitamin E, minerals, protein, fiber, and healthy fats. Raw walnuts and almonds make a satisfying post-workout snack.
  • Eggs are a terrific source of high quality protein. They're also rich in choline, a substance that helps your nerves communicate with your muscles. Omega-3-enriched eggs give you an extra shot of these healthy fatty acids.

In addition to a healthy diet, many workout buffs recommend performance-enhancing supplements. These supplements usually contain some combination of amino acids (the building blocks of protein), as well as vitamins and other nutrients to help build muscle and aid in post-exercise recovery.

Here are some popular performance-enhancing ingredients and their functions:

  • Beta-alanine (an amino acid) and creatine (a storage molecule for the body's major energy source, ATP) have been shown to delay muscle fatigue during exercise.
  • Vitamin B6 assists energy-producing cells of the body and vitamin B12 helps repair damaged cells and synthesize new red blood cells.
  • Leucine, isoleucine, and valine are branched-chain amino acids (BCAAs) that can enhance post-exercise recovery by reducing protein breakdown.

What else works?

  • Water makes up about 70% of your muscle mass and is crucial for building healthy muscles. Most people should drink about 8, 8-ounce glasses of water per day.
  • Caffeine enhances muscle strength and can decrease post-workout muscle pain.

Exercise: Cardio, Weight-Resistance & Cross-Training

Resistance (weight) training helps you build muscle, while cardiovascular exercise (cardio) helps you trim the fat. Cross-training refers to engaging in a variety of regular exercises to experience well-rounded health and muscular development

Resistance training refers to any kind of exercise that causes the muscles to contract against a force or resistance, such as weights, rubber tubing, or even your own body weight. Examples of resistance exercises include weight-lifting, push-ups, lunges, chin-ups, squats, leg presses, leg extensions, abdominal crunches, and sit-ups.This type of training builds and tones muscle tissue and can help:

  • Strengthen your muscles
  • Decrease the risk of falls, especially in seniors
  • Raise your resting metabolic rate so you burn more calories even when you're not exercising
  • Lower blood pressure
  • Build stronger bones

The American College of Sports Medicine recommends that adults train each major muscle group on two or three non-consecutive days each week with two to four sets of each exercise for 8 to 12 repetitions.

Tip: Make sure to give your body time to rest between training days. Muscle is built during these "off" times, so avoid over-training.

Cardio exercise includes those activities that get your heart pumping harder and your respiratory rate up, like running, walking, rowing, cycling, soccer, swimming, dancing, and tennis. This type of exercise can help you:

  • Lose weight
  • Have more energy
  • Decrease your risk for heart disease and diabetes
  • Lower blood pressure
  • Lower stress levels

The American College of Sports Medicine recommends that adults get at least 150 minutes of moderate-intensity cardio exercise per week. The time spent doing cardio can be spread out over several days or condensed into three days per week.

Tip: To lose weight, you may need as much as 60 to 90 minutes of cardio several times per week.

Cross training is recommended by both amateur and professional athletes as a technique for achieving peak conditioning. Nate Godfrey, a life-long rugby player who coaches women's rugby at the University of Rhode Island, uses a model of cross-training called Cross Fit:

"Cross Fit is a cool concept that deals with strength and conditioning fitness, and has a dietary component, as well," Nate says. "To build strength, you have to lift weights, but traditional machines have their limitations," he explains. "Weight stacks work on a vertical axis-up and down-but when you go to put something up on a shelf, you don't do it in a vertical plane. You need to be able to lean and reach with the weight, so each joint and muscle group needs to be exercised in ways that optimize their full range of motion to help you accomplish this."

Kimberly Beauchamp, ND, received her doctoral degree from Bastyr University, the nation's premier academic institution for science-based natural medicine. She co-founded South County Naturopaths in Wakefield, RI, where she practiced whole family care with an emphasis on nutritional counseling, herbal medicine, detoxification, and food allergy identification and treatment. Her blog, Eat Happy, helps take the drama out of healthy eating with real food recipes and nutrition news that you can use. Dr. Beauchamp is a regular contributor to Healthnotes Newswire.

Copyright 2016 Healthnotes, Inc. All rights reserved. www.healthnotes.com

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