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Natrol® Omega-3 Fish Oil 1000mg
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- Supports Heart, Eyeand Bone Health
- Contains Fish OilDistilled For Purity
- Lemon Flavor
Natrol® Omega-3 Fish Oil is molecularly distilled to remove pesticides, PCBs and heavy metals.
- Supplement Facts
Take 1 softgel, two times daily,with a meal.
Serving Size 1 softgels Servings Per Container 150 Amount Per Serving % DV Calories from Fat 10.00 Total Fat 1.00 g 2% Saturated Fat 0.00 g 0% Trans Fat 0.00 g Polyunsaturated Fat 0.50 g 3% Monounsaturated Fat 0.00 g 0% Cholesterol 10.00 mg 3% Calories 10.00 Omega-3 Fish Oil (anchovy cod mackrel sardine) 1000.00 mg ** EPA (Eicosapentaenoic Acid) 180.00 mg ** DHA (Docosahexaenoic Acid) 120.00 mg ** ** Daily Value (DV) not established
Other Ingredients: Gelatin, Glycerin, Water, Natural Lemon Oil, Mixed Natural Tocopherols (as preservative)
NO Yeast, Wheat, Corn, Milk, Egg, Glutens, Artificial Colors or Flavors, Added Sugar, Starch or Preservatives
Warning: Consult your healthcare professional prior to use if you haveor suspect a medical condition, or are taking prescription drugs,or are pregnant or lactating. People with allergies to fish shouldconsult their healthcare professional before taking this product.
STORE IN A COOL, DRY PLACE.KEEP OUT OF REACH OF CHILDREN.
Manufactured for NATROL, Inc.Chatsworth, CA 91311 • USA1 800 2-NATROL (800 262-8765)
- Health Notes
For a Healthier Heart, Think Omega-3sFor a Healthier Heart, Think Omega-3sEating fish is the preferred way to boost your omega-3 intake
Predicting the risk
By the time hardening of the arteries (atherosclerosis) develops, full-blown heart disease could be right around the corner. A test called flow-mediated dilation can help measure blood vessel health (endothelial function) and predict a person's heart disease risk, giving them time to make changes to head off heart disease before it takes hold.
Several studies have examined the effect of omega-3 fatty acids on blood vessel health, as measured by flow-mediated dilation. To summarize these findings, researchers from Beijing, China, looked at 16 different studies including 901 people who took omega-3 supplements made from fish or walnut oil. The people took from 0.5 to almost 5 grams per day of EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid), or ALA (alpha linolenic acid) for an average of 56 days. Here's what they found:
- Omega-3 fatty acids significantly increased flow-mediated dilation compared with placebo.
- Omega-3 supplementation seemed to improve flow-mediated dilation in those with poorer health (people with heart disease or with other risk factors for it) more so than in healthy people.
- Higher omega-3 consumption improved flow-mediated dilation to a greater extent than lower amounts.
Should you take an omega-3 supplement?
"Although a positive association was identified between omega-3s and endothelial function, the evidence for a clinical efficacy is not strong enough to make final recommendations concerning specific doses or the durations of intakes for different populations," concluded the researchers.
While flow-mediated dilation can help predict heart disease risk, improving it doesn't necessarily prevent heart disease. The studies included in the review showed that omega-3s improved flow-mediated dilation, but they didn't go on to follow the people to see if they actually developed heart disease. Nevertheless, this kind of information is helpful when making decisions about using omega-3 supplements.
Eating your omega-3s
Cold-water fish like salmon, halibut, mackerel, trout, sardines, and scallops are all terrific sources of omega-3 fatty acids. And walnuts have so much ALA that they've earned the right to bear a qualified health claim from the FDA for their heart health benefits.
Eating fish is the preferred way to boost your omega-3 intake, since non-fish sources of omega-3s have to go through a series of steps in the body to be converted to DHA and EPA, and the process isn't perfect. This means that the pathways leading from ALA to DHA and EPA can become maxed out, limiting the amount of DHA and EPA that's available from plant sources.
(Atherosclerosis 2012; 221:536-43)Kimberly Beauchamp, ND, received her doctoral degree from Bastyr University, the nation's premier academic institution for science-based natural medicine. She co-founded South County Naturopaths in Wakefield, RI, where she practiced whole family care with an emphasis on nutritional counseling, herbal medicine, detoxification, and food allergy identification and treatment. Her blog, Eat Happy, helps take the drama out of healthy eating with real food recipes and nutrition news that you can use. Dr. Beauchamp is a regular contributor to Healthnotes Newswire.
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Comments about Natrol® Omega-3 Fish Oil 1000mg:
I bought these for my husband as he has high cholesterol. Omega 3 complex keep cholesterol where it needs to be and eliminates the need for prescribed medication
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