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Nature's Way® Marshmallow Root

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100 Capsules

Item #296106 See Product Details

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Description
Health & longevity through the healing power of nature-that's what it means to Trust the Leaf®.

Marshmallow (Athaea officinalis)is known for its mucilaginous qualities, with usage dating back to ancient Greek and Roman cultures. Once widely used in French confection, it is unlike the puffy candy that received its name.Did you know? Marshmallows grow wild in wet areas, usually borderinh marshes. For maximum benifit, we use roots that are at least two years old.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

Take two capsules three times daily with food or water.

Serving Size 2 Capsules
Servings Per Container 50
Amount Per Serving % DV
Total Carbohydrate 1.00 g 0%
Organic Mashmallow (root) 910.00 mg **
** Daily Value (DV) not established

Other Ingredients: Gelatin (capsule)

© 2006 R/O Nature's Way Products, Inc. Springville, Utah 84663 USA

Health Notes

Marshmallow

Marshmallow
This nutrient has been used in connection with the following health goals
  • Reliable and relatively consistent scientific data showing a substantial health benefit.
  • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
  • For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

This supplement has been used in connection with the following health conditions:

Common Cold and Sore Throat
Dose: 5 to 8 ounces of tea, four to six times per day, for two to seven days
In one study, Throat Coat tea was effective in providing rapid, temporary relief of sore throat pain in people with acute pharyngitis.(more)
Common Cold and Sore Throat
Dose: Refer to label instructions
Herbs high in mucilage, such as marshmallow, are often helpful for relief of coughs and irritated throats.(more)
Cough
Dose: Refer to label instructions
Marshmallow has a long history of use for treating coughs and has been shown in one study to have cough-relieving abilities.(more)
Gastroesophageal Reflux Disease
Dose: Refer to label instructions
Mashmallow is a soothing herb traditionally used to treat reflux and heartburn.(more)
Indigestion, Heartburn, and Low Stomach Acidity
Dose: Refer to label instructions
Marshmallow is a demulcent herb, meaning it seems to work by decreasing inflammation and forming a barrier against irritants such as stomach acid.(more)
Gastritis
Dose: Refer to label instructions
Marshmallow is high in mucilage, which may be advantageous for people with gastritis because its slippery nature soothes irritated mucus membranes of the digestive tract.(more)
Peptic Ulcer
Dose: Refer to label instructions
High-mucilage-containing herbs such as marshmallow have a long history of use for irritated or inflamed mucous membranes in the digestive system.(more)
Ulcerative Colitis
Dose: Refer to label instructions
Marshmallow is an anti-inflammatory and soothing herb that may be effective in the treatment of ulcerative colitis.(more)
Crohn's Disease
Dose: Refer to label instructions
Marshmallow helps soothe inflamed tissues. Doctors sometimes use this herb in combination with slippery elm, cranesbill, and several other herbs to sooth the digestive tract.(more)
Diarrhea
Dose: Refer to label instructions
Herbs high in mucilage, such as marshmallow, may help reduce the irritation to the walls of the intestinal tract that can occur with diarrhea.(more)
Asthma
Dose: Refer to label instructions
Marshmallow, which has a soothing effect on bronchioles, has traditionally been used for asthma.(more)
Abnormal Pap Smear
Dose: Refer to label instructions
Though not proven in clinical trials, these herbs are used for their antiviral actions and thought to stimulate tissue healing. Consult a healthcare professional.(more)
Common Cold and Sore Throat
Dose: 5 to 8 ounces of tea, four to six times per day, for two to seven days

In a double-blind study, a proprietary product containing marshmallow root, licorice root, and elm bark (Throat Coat) was effective in providing rapid, temporary relief of sore throat pain in people with acute pharyngitis.1 Throat Coat was taken as a tea in the amount of 5 to 8 ounces, 4 to 6 times per day, for two to seven days.

References

1. Brinckmann J, Sigwart H, van Houten Taylor L. Safety and efficacy of a traditional herbal medicine (Throat Coat) in symptomatic temporary relief of pain in patients with acute pharyngitis: a multicenter, prospective, randomized, double-blinded, placebo-controlled study. J Altern Complement Med 2003;9:285-98.

Common Cold and Sore Throat
Dose: Refer to label instructions

Herbs high in mucilage, such as slippery elm, mallow (Malvia sylvestris), and marshmallow, are often helpful for symptomatic relief of coughs and irritated throats. Mullein has expectorant and demulcent properties, which accounts for this herb's historical use as a remedy for the respiratory tract, particularly in cases of irritating coughs with bronchial congestion. Coltsfoot is another herb with high mucilage content that has been used historically to soothe sore throats. However, it is high in pyrrolizidine alkaloids-constituents that may damage the liver over time. It is best to either avoid coltsfoot or look for products that are free of pyrrolizidine alkaloids.

Cough
Dose: Refer to label instructions

A number of herbs have a rich history of use for treating coughs due to colds, bronchitis, or other mild conditions. Only a few studies have examined the effectiveness of these herbs. However, their effectiveness is well-known by practitioners of herbal medicine the world over. Among those herbs that have been shown to have some degree of cough-relieving activity are marshmallow,1sundew,2 and coltsfoot.3 Use of coltsfoot should be limited to preparations of the leaves and flowers only, as the root is high in pyrrolizidine alkaloids, constituents that may be toxic to the liver.

References

1. Nosal'ova G, Strapkova A, Kardosova A, et al. Antitussive action of extracts and polysaccharides of marsh mallow (Althea offcinalis L., var. robusta). Pharmazie 1992;47:224-6 [in German].

2. Schilcher H. Phytotherapy in Paediatrics. Stuttgart: Medpharm Scientific Publishers, 1997, 38.

3. Wichtl M, Bisset N (eds). Herbal Drugs and Phytopharmaceuticals. Stuttgart: Medpharm Scientific Publishers and Boca Raton, FL: CRC Press, 1994.

Gastroesophageal Reflux Disease
Dose: Refer to label instructions

Other herbs traditionally used to treat reflux and heartburn include digestive demulcents (soothing agents) such as aloe vera, slippery elm, bladderwrack, and marshmallow.1 None of these have been scientifically evaluated for effectiveness in GERD. However, a drug known as Gaviscon, containing magnesium carbonate (as an antacid) and alginic acid derived from bladderwrack, has been shown helpful for heartburn in a double-blind trial.2 It is not clear whether whole bladderwrack would be as useful as its alginic acid component.

References

1. Golan R. Optimal Wellness. New York: Ballantine Books, 1995, 373-4.

2. Chevrel B. A comparative crossover study on the treatment of heartburn and epigastric pain: Liquid Gaviscon and a magnesium-aluminum antacid gel. J Int Med Res 1980;8:300-3.

Indigestion, Heartburn, and Low Stomach Acidity
Dose: Refer to label instructions

Demulcents herbs may be used to treat indigestion and heartburn. These herbs seem to work by decreasing inflammation and forming a physical barrier against stomach acid or other abdominal irritants. Examples of demulcent herbs include ginger, licorice, and slippery elm.

The mucilage content in slippery elm appears to act as a barrier against the damaging effects of acid on the esophagus in people with heartburn. It may also have an anti-inflammatory effect locally in the stomach and intestines. Two or more tablets or capsules (typically 400-500 mg each) may be taken three to four times per day. Alternatively, a tea is made by boiling 1/2-2 grams of the bark in 200 ml of water for 10 to 15 minutes, which is then cooled before drinking; three to four cups a day can be used. Tincture (5 ml three times per day) may also be taken but is believed to be less helpful. Marshmallow and bladderwrack may be used the same way as slippery elm.1

References

1. Blumenthal M, Busse WR, Goldberg A, et al, eds. The Complete German Commission E Monographs: Therapeutic Guide to Herbal Medicines. Austin: American Botanical Council and Boston: Integrative Medicine Communications, 1998, 167.

Gastritis
Dose: Refer to label instructions

Demulcent herbs, such as marshmallow, slippery elm, and bladderwrack, are high in mucilage. Mucilage might be advantageous for people with gastritis because its slippery nature soothes irritated mucus membranes of the digestive tract. Marshmallow is used for mild inflammation of the gastric mucosa.1

References

1. Blumenthal M, Busse WR, Goldberg A, et al, eds. The Complete German Commission E Monographs: Therapeutic Guide to Herbal Medicines. Austin: American Botanical Council and Boston: Integrative Medicine Communications, 1998, 167.

Peptic Ulcer
Dose: Refer to label instructions

Marshmallow is high in mucilage. High-mucilage-containing herbs have a long history of use for irritated or inflamed mucous membranes in the digestive system, though no clinical research has yet investigated effects in people with peptic ulcer.1

References

1. Blumenthal M, Busse WR, Goldberg A, et al, eds. The Complete German Commission E Monographs: Therapeutic Guide to Herbal Medicines. Austin: American Botanical Council and Boston: Integrative Medicine Communications, 1998, 167.

Ulcerative Colitis
Dose: Refer to label instructions

Aloe vera juice has anti-inflammatory activity and been used by some doctors for people with UC. In a double-blind study of people with mildly to moderately active ulcerative colitis, supplementation with aloe resulted in a complete remission or an improvement in symptoms in 47% of cases, compared with 14% of those given a placebo (a statistically significant difference).1 No significant side effects were seen. The amount of aloe used was 100 ml (approximately 3.5 ounces) twice a day for four weeks. Other traditional anti-inflammatory and soothing herbs, including calendula, flaxseed, licorice, marshmallow, myrrh, and yarrow. Many of these herbs are most effective, according to clinical experience, if taken internally as well as in enema form.2 Enemas should be avoided during acute flare-ups but are useful for mild and chronic inflammation. It is best to consult with a doctor experienced with botanical medicine to learn more about herbal enemas before using them. More research needs to be done to determine the effectiveness of these herbs.

References

1. Langmead L, Feakins RM, Goldthorpe S, et al. Randomized, double-blind, placebo-controlled trial of oral aloe vera gel for active ulcerative colitis. Aliment Pharmacol Ther 2004;19:739-47.

2. Weiss RF. Herbal Medicine. Beaconsfield, UK: Beaconsfield Publishers Ltd, 1989, 114-5.

Crohn's Disease
Dose: Refer to label instructions

Doctors sometimes use a combination of herbs to soothe inflammation throughout the digestive tract. One formula contains marshmallow, slippery elm, cranesbill, and several other herbs.1 Marshmallow and slippery elm are mucilaginous plants that help soothe inflamed tissues. Cranesbill is an astringent. Clinical trials using this combination have not been conducted.

References

1. Pizzorno JE, Murray MT. Textbook of Natural Medicine. London: Churchill Livingstone, 1999, 1335-49.

Diarrhea
Dose: Refer to label instructions

Herbs high in mucilage, such as marshmallow or slippery elm, may help reduce the irritation to the walls of the intestinal tract that can occur with diarrhea. A usual amount taken is 1,000 mg of marshmallow extract, capsules, or tablets three times per day. Marshmallow may also be taken as a tincture in the amount of 5-15 ml three times daily.1

References

1. Blumenthal M, Busse WR, Goldberg A, et al. (eds). The Complete Commission E Monographs: Therapeutic Guide to Herbal Medicines. Boston, MA: Integrative Medicine Communications, 1998, 166-7.

Asthma
Dose: Refer to label instructions

Traditionally, herbs that have a soothing action on bronchioles are also used for asthma. These include marshmallow, mullein, hyssop, and licorice. Elecampane has been used traditionally to treat coughs associated with asthma.1

References

1. Leung AY, Foster S. Encyclopedia of Common Natural Ingredients Used in Food, Drugs, and Cosmetics. New York: John Wiley & Sons, 1996, 222-4.

Abnormal Pap Smear
Dose: Refer to label instructions

Several other herbs have been used as part of an approach for women with mild cervical dysplasia, including myrrh, echinacea, usnea, goldenseal, marshmallow, and yarrow.1 These herbs are used for their antiviral actions as well as to stimulate tissue healing; they are generally administered in a suppository preparation. No clinical trials have proven their effectiveness in treating cervical dysplasia. A doctor should be consulted to discuss the use and availability of these herbs.

References

1. Hudson T. Women's Encyclopedia of Natural Medicine. Lincolnwood, IL: Keats, 1999, 54.

Parts Used & Where Grown

The marshmallow plant thrives in wet areas and grows primarily in marshes. Originally from Europe, it now grows in the United States as well. The root and leaves are used medicinally.

Copyright 2015 Aisle7. All rights reserved. Aisle7.com

The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2016.

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